Mindfulness-Based (MBCT) Therapists in Wenatchee, WA

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Photo of Reed Therapy, LLC, Counselor in Wenatchee, WA
Reed Therapy, LLC
Counselor, LMHC
Verified
We all experience difficult times in our lives when we need extra support such as experiencing debilitating grief after a loss. I am committed to helping my clients learn how to build a healthier more fulfilling life. My integrative therapeutic approach supports my clients through their difficult times by guiding them with the use of evidence based therapy tools (CBT, IPT, mindfulness practices, and others) individualized to their healing journey. I believe in working together in a collaborative approach to help my clients reach their goals. It is an honor to help others realize that life can be beautiful again.
(509) 519-3793 
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Wenatchee, WA 98801
Offers online therapy
Photo of Blake Suzelis Holistic Counseling, LLC, Counselor in Wenatchee, WA
Blake Suzelis Holistic Counseling, LLC
Counselor, MA, LMHC, RH, CMHS, NBC-HWC
Verified
Looking for affordable and effective self-guided therapy with the option for individual sessions? Keep reading... Live Lucky Therapy is a video-based therapy that guides you to be who you want to be. Only $10/month for students or $30/month for adults. If you are anxious, depressed, lonely, angry, unmotivated, unhealthy, or just want to step into the control seat of your life, then do yourself a favor and visit www.liveluckytherapy.com. Your future self will thank you! Live Lucky Therapy uses Mindfulness , CBT, DBT, EFT, Attachment Therapy, Self-Hypnosis, Existential Therapy, Art Therapy, Motivational Inquiry, and Wellness Coaching.
(509) 257-3370 
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Wenatchee, WA 98801
Offers online therapy
Photo of Megan Mitchell Riverside Counseling & Consultation, Counselor in Wenatchee, WA
Megan Mitchell Riverside Counseling & Consultation
Counselor, MS, LMHC, MHP, CMHS
Verified
Are you having difficulty finding balance or meaning in your life? Are you feeling overwhelmed with life's day to day challenges? Do you feel like you’re continually caught in a struggle or stuck between two difficult options? Are you struggling with your relationships or parenting? Are you suffering the effects of trauma, anxiety or depression? Does healing feel impossible? Sometimes, we might know something has to change, but not know where to start. While the counseling process can feel scary, you are not alone. My goal is to empower change by providing a safe, healing environment that supports self discovery and understanding.
(509) 749-7998 
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Wenatchee, WA 98801
Offers online therapy
Photo of Jesse Regnier, Psychologist in Wenatchee, WA
Jesse Regnier
Psychologist, PsyD, LP
Verified
I provide therapy for a wide range of issues by utilizing a collaborative Cognitive Behavioral Therapy approach, focusing on the present experience so that we can build towards the best future. I am most interested in working with injured athletes and others that are attempting to recover from events that have challenged their identity and quality of life. Overall the goal of recovery is to achieve that higher quality of life through practiced mental flexibility and efficient motivation.
(509) 236-1517 
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Wenatchee, WA 98801
Offers online therapy
Photo of Out of the Miry Clay Counseling Services, Counselor in Wenatchee, WA
Out of the Miry Clay Counseling Services
Counselor, MA, LMHC
Verified
I welcome those who have been abused, either by physical abuse, sexual, or emotional/psychological. I am level 3 trained for Gottman Couples Counseling as well as specializing in treating those with PTSD ( not related to military). I also work with children that have difficulty in navigating through the trauma that they have suffered.
(509) 381-1031 
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Wenatchee, WA 98801
Photo of Cheryl J Short, Marriage & Family Therapist in Wenatchee, WA
Cheryl J Short
Marriage & Family Therapist, MA, MDiv, LMFT, LMHC
Verified
I work with those people in the following areas: Managing Stress and Anxiety, those who are looking for better ways to manage their stress in order to have clear and focused decisions and balance in their lives. Relationship issues; those looking to resolve conflict, establish better communication, build stronger bonds, this would include but not be limited to: couples, families, co-workers, and work relationships. Grief situations, this would include but not be limited to loss of an important person, to losses through a move. Professional helpers who find themselves wanting to avoid or work through second-hand trauma.
(509) 778-4484 
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Wenatchee, WA 98801
Offers online therapy
Photo of Kingrey Counseling Services, Clinical Social Work/Therapist in Wenatchee, WA
Kingrey Counseling Services
Clinical Social Work/Therapist, MSW, LICSWIA
Verified
I describe myself as a book end therapist. I love to assist my clients during a time of transition particular adolescents and those entering the last years of their life. I have 5 years in crisis mental health of all ages and over a year in medical social work, working with individuals with chronic illnesses and at end of life. I particularly work with adolescents with depression, anxiety, behavioral concerns and onset of severe mental illness. I also work with individuals at end of life with coping skills and working with those experiencing grief and loss.
(509) 213-1013 
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Wenatchee, WA 98801
Offers online therapy
Photo of Micah Vacatio, Clinical Social Work/Therapist in Wenatchee, WA
Micah Vacatio
Clinical Social Work/Therapist, MSW, LICSW
Verified
It is my mission to provide inclusive therapy to folks through a lens that is anti-white supremacy, trauma-informed, queer-affirming, non-pathologizing, and strengths-based. I specialize in treating anxiety, and depression for LGBTQIA+ folx. I bring a feminist-infused perspective to my practice of psychotherapy which centers on non-judgmental listening, collaborative discourse, and behaviorally specific interventions.
(206) 207-6345 
Wenatchee, WA 98801
Offers online therapy
Waitlist for new clients
Photo of Mission Health and Wellness with Emily Laughlin, Counselor in Wenatchee, WA
Mission Health and Wellness with Emily Laughlin
Counselor, MA, LMHC
Verified
Congratulations on your journey and arrival here!! I am looking forward to working with you, and commend you for beginning the therapeutic process. Our evolution in this journey is not easy, though I hold the conviction that we have access to joy, vitality, and abundance through healing and growth! My specialty is working with those who are feeling stuck due to grief, traumatic experiences, anxiety, depression, disconnect from emotions, or maybe feeling overwhelmed with all that life seems to ask of you. I am here to help you uncover and activate your greatest capacity, potential and emotional state of peace.
(509) 800-5490 
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Wenatchee, WA 98801
Offers online therapy
Photo of Cynthia Buckley, Counselor in Wenatchee, WA
Cynthia Buckley
Counselor, MS, LMHC
Verified
Suffering from mental and emotional problems can cause you to feel hopeless and defeated. You may believe recovery is not possible and that you're destined to live a life of misery. I am here to tell you that you can heal and be happy instead of sad and anxious. I help individuals who suffer from trauma, anxiety disorders and OCD. I also work well with individuals who struggle to regulate their emotions or participate in self-destructive behaviors. In therapy we work together on understanding how your thoughts, belief systems, and feelings play a role in your life.
(509) 415-8530 
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Wenatchee, WA 98801
Offers online therapy
Photo of Tara Clark, Counselor in Wenatchee, WA
Tara Clark
Counselor, MSW, LSWAIC, LMHC
Verified
Welcome! I strive to enhance and empower holistic well-being where people feel... Appreciated | Connected | Heard | ​Important | Loved | Valued. I provide services to those who are experiencing a variety of challenges that interfere with daily functioning.
 
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Wenatchee, WA 98801
Offers online therapy
Photo of Maggie Ellis, Counselor in Wenatchee, WA
Maggie Ellis
Counselor, LMHC
Verified
For the past 30 years I have worked as a mental health counselor to assist people who are struggling with depression and anxiety; those who have had their life shaken by a death, divorce or other life losses; those who feel stuck and want to get their life flowing again;those who struggle with obstacles to help attain their goals,those who deal with chronic health conditions;as well as those who are facing major life changes and need an objective,helpful listener.I have also worked with relationships that need understanding, healing and forgiveness.Change is always possible.
(509) 387-0243 
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Wenatchee, WA 98801
Offers online therapy
Photo of Hannah Mielke, Counselor in Wenatchee, WA
Hannah Mielke
Counselor, MA, LMHCA
Verified
I believe that counseling is sacred work, and that many of the issues we face stem from unmet relational needs. While relationships can be a source of pain, they are also a powerful force for resiliency. Through the therapeutic relationship, I enjoy coming alongside clients on their journey by providing a safe and compassionate space for exploration. Together we will go beyond just symptom management and work toward understanding the root of what you are experiencing. Whatever you are facing, you were never meant to do so in isolation.
(509) 769-3205 
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Wenatchee, WA 98801
Offers online therapy
Photo of Peggy D Peterson, Counselor in Wenatchee, WA
Peggy D Peterson
Counselor, MS, LMHC, NCC
Verified
As a counselor with more than twenty years experience in both clinical and private practice settings, my goal is to provide you with a safe, comfortable and secure environment where, together, we will identify your counseling needs. Adult clients find my supportive, practical, holistic approach helpful in gaining understanding and insight into themselves and others. With this new understanding comes positive change. I use a variety of therapy techniques, including cognitive behavioral, interpersonal, relational, coping skill building, and anxiety reduction.
(509) 987-5967 
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Wenatchee, WA 98801
Offers online therapy
Photo of Heidi Whitney, Counselor in Wenatchee, WA
Heidi Whitney
Counselor, LMHC, ACS
Verified
(EMDR certified) Combining Traditional and Holistic Care - Integrating the mind, body and spirit, is drawing from our own inner resources to bring healing to all areas of our lives. We can release limited beliefs that keep us stuck, release cellular memories of past trauma's, create healthy shifts in behavioral patterns, nurture loving relationships, improve our physical health and live a conscious and empowered life. In my practice, I blend EMDR (Trauma releasing technique) with Visualization, Cognitive Behavioral interweaves, and Cellular Memory release techniques. Trained in intensive Grief Therapy using left-right brain bi lateral stimulation.
(509) 860-8664 
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Wenatchee, WA 98801
Offers online therapy
Photo of Julie Ray Counseling, Marriage & Family Therapist in Wenatchee, WA
Julie Ray Counseling
Marriage & Family Therapist, MS, LMFT
Verified
I work with individuals, couples and families. With my family systems approach, each person plays an integral role to the health of the whole system/family. My work with struggling couples is to foster hope when it has been lost. I collaborate with parents, their children and teens to address and resolve behavioral issues and developmental challenges. If you struggle with anxiety, grief or depression, I will work alongside of you in a non-judgmental fashion to explore issues and apply new skills to help you overcome the challenges you are facing. I have 10 plus years of experience.
(509) 571-2231 
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Office is near:
Wenatchee, WA 98802
Offers online therapy
Photo of Jennifer Beauvais, Counselor in Wenatchee, WA
Jennifer Beauvais
Counselor, LMHC, BP, C-SPT, MA
Verified
It HAS been a wild ride, and it looks like this might continue for a while. If you are looking for support to deal with the anxiety, depression, transition and trauma that is knocking at your door these days, or if your child or adolescent is needing support with stress and emotional challenges, you are certainly not alone. I work with clients who are wanting to know themselves better, to build self-trust, and who are eager to commit to taking steps to get themselves unstuck. Let's face it: we had problems before this pandemic, but now they may seem...louder. Some of us have even taken stock of life and want a complete change.
(509) 642-6944 
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Office is near:
Wenatchee, WA 98801
Offers online therapy
Photo of Maile Davelaar, Marriage & Family Therapist in Wenatchee, WA
Maile Davelaar
Marriage & Family Therapist, LMFT
Verified
Trauma disrupts our sense of self—our ability to trust and to truly experience safety. With this core understanding, my approach is gentle and compassionate. I provide a safe, supportive and professional relationship as you explore and reshape the impact that abuse has had on your life. I will listen as you set the pace, focusing on building a foundation of safety while helping you develop coping skills that fit your lifestyle.
(509) 676-6009 
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Office is near:
Wenatchee, WA 98801
Not accepting new clients
Photo of Christin LaRue, Counselor in Wenatchee, WA
Christin LaRue
Counselor, MS, LMHC
Verified
Relationships are what bring us joy in our lives, but sometimes despite our best efforts we come upon a stumbling block. We find ourselves struggling or unable to connect to those we love and sometimes even to ourselves. Maybe issues from past relationships get in the way, maybe there is a trauma to the relationship (such as illness, job loss, or simply entering a new stage of life such as parenthood or midlife). There may have been an infidelity, loss of job, or emotional issues such as depression / anxiety. Often we just feel a lack of connection we once had.
(425) 610-7941 
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Office is near:
Wenatchee, WA 98801
Offers online therapy
Photo of Kelsey Ozment, Counselor in Wenatchee, WA
Kelsey Ozment
Counselor, MA, LMHC
Verified
Hi, I'm Kelsey. I'm so glad you are here! I provide counseling & coaching virtually. Are you ready to experience more freedom in your life? Are you struggling with anxiety, achieving goals, experiencing communication or relational issues? You have just taken the first courageous step toward healing. Life can be difficult to navigate and we all need support, to feel like we are a priority, & have the tools to be in the driver’s seats of our own lives again. Together, we can create a new path that helps you to feel empowered, alive, & experience more freedom.
(509) 204-8518 
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Office is near:
Wenatchee, WA 98801
Offers online therapy


See more therapy options for Wenatchee

Mindfulness-Based (MBCT) Therapists
For clients in Wenatchee with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Wenatchee can help with issues like anxiety and depression in their role as Wenatchee MBCT therapists.