Therapists in Walla Walla, WA
People come to me when they're feeling off, sad, scared, unmotivated, or buzzy and untethered, and together we do the needed work so that you can feel the way you want to feel in your life. We don't usually get to these feeling-bad feelings overnight. It's often a slow creep that we manage to keep at bay until the things that have worked to avoid those angsty feeling-bad feelings don't work anymore. That's usually when we ask for help. I'm here for this moment. I'm also here for the deeper work that creates lasting growth and change. Let's get you feeling better.
People come to me when they're feeling off, sad, scared, unmotivated, or buzzy and untethered, and together we do the needed work so that you can feel the way you want to feel in your life. We don't usually get to these feeling-bad feelings overnight. It's often a slow creep that we manage to keep at bay until the things that have worked to avoid those angsty feeling-bad feelings don't work anymore. That's usually when we ask for help. I'm here for this moment. I'm also here for the deeper work that creates lasting growth and change. Let's get you feeling better.
My client is someone who feels disconnected - from themselves, their body, or their sense of purpose. They may be overwhelmed by stress, anxiety, or a constant feeling of not being "enough." They often carry the weight of others' expectations or emotions and have learned to quiet their own needs to keep the peace. They need space to pause - to breathe, reflect, and begin to notice what's happening within them. Goals often center around cultivating self-awareness, grounding, and self-compassion. They want to understand their patterns and learn how to respond to life's challenges with intention.
My client is someone who feels disconnected - from themselves, their body, or their sense of purpose. They may be overwhelmed by stress, anxiety, or a constant feeling of not being "enough." They often carry the weight of others' expectations or emotions and have learned to quiet their own needs to keep the peace. They need space to pause - to breathe, reflect, and begin to notice what's happening within them. Goals often center around cultivating self-awareness, grounding, and self-compassion. They want to understand their patterns and learn how to respond to life's challenges with intention.
Terri Caicedo has more than 25 years of experience working with relationship issues, life transitions, and grief and loss. She is certified to work with substance abuse and addictions. She has more than 15 years experience working with families in hospice, and as a medical social worker in the hospital setting. Terri’s therapeutic approach includes aspects of Anamcara, the Enneagram, ACT, and Lifespan Integration.
Terri Caicedo has more than 25 years of experience working with relationship issues, life transitions, and grief and loss. She is certified to work with substance abuse and addictions. She has more than 15 years experience working with families in hospice, and as a medical social worker in the hospital setting. Terri’s therapeutic approach includes aspects of Anamcara, the Enneagram, ACT, and Lifespan Integration.
I've spent 13 years in private practice working with individuals who are seeking help with differing life experiences that include anxiety, depression, relationship issues, and life transitions, or even just questions about the meaning of life. Clients often come in seeking a space for self-reflection and growth, and a deep desire to build healthier relationships and coping strategies that help them move through life in a more fulfilling way. I use a warm and compassionate approach, not without direct and honest feedback. I'm often described as gentle and grounding, providing a comfortable space for the work of therapy.
I've spent 13 years in private practice working with individuals who are seeking help with differing life experiences that include anxiety, depression, relationship issues, and life transitions, or even just questions about the meaning of life. Clients often come in seeking a space for self-reflection and growth, and a deep desire to build healthier relationships and coping strategies that help them move through life in a more fulfilling way. I use a warm and compassionate approach, not without direct and honest feedback. I'm often described as gentle and grounding, providing a comfortable space for the work of therapy.
Carman Wagner Consulting
Clinical Social Work/Therapist, PhD, DSW, LICSW, SUDP, CDBT
1 Endorsed
Walla Walla, WA 99362
Dr. Todd has a passion for helping individuals who are struggling with addiction, trauma, suicidal thoughts, self-harm, and personality disorders. Having been in recovery from addiction since 1984, he brings both personal experience and professional skills to those he serves. Dr. Todd also provides family reunification counseling as well as supervised visitations.
Dr. Todd has a passion for helping individuals who are struggling with addiction, trauma, suicidal thoughts, self-harm, and personality disorders. Having been in recovery from addiction since 1984, he brings both personal experience and professional skills to those he serves. Dr. Todd also provides family reunification counseling as well as supervised visitations.
Do you feel stuck in your head and disconnected from the reality of the moment? Do you get sucked into social media and doomscrolling, only to end up overwhelmed, anxious, and lost? Let's connect. My mission is to help clients (re)connect with their bodies, develop greater self-understanding and trust, and feel grounded and whole. I believe that cultivating a deeper relationship with one's body and all of the information it offers is a crucial piece of knowing and trusting oneself.
Do you feel stuck in your head and disconnected from the reality of the moment? Do you get sucked into social media and doomscrolling, only to end up overwhelmed, anxious, and lost? Let's connect. My mission is to help clients (re)connect with their bodies, develop greater self-understanding and trust, and feel grounded and whole. I believe that cultivating a deeper relationship with one's body and all of the information it offers is a crucial piece of knowing and trusting oneself.
I work with those who have suffered from low self-worth for most of their lives; with people who believe they are unlovable and unworthy of connection or belonging, and who would classify themselves as 'not enough.' These sorts of beliefs are extremely painful and often cause us to cope in ways that can lead to issues with eating disorders, pervasive anxiety, depression, feeling out of control with emotions, social isolation, crisis of faith, and insecurity in relationships. When we struggle with low self-worth we tend to become our own worst enemies and can easily get stuck in this pattern, not knowing how to free ourselves.
I work with those who have suffered from low self-worth for most of their lives; with people who believe they are unlovable and unworthy of connection or belonging, and who would classify themselves as 'not enough.' These sorts of beliefs are extremely painful and often cause us to cope in ways that can lead to issues with eating disorders, pervasive anxiety, depression, feeling out of control with emotions, social isolation, crisis of faith, and insecurity in relationships. When we struggle with low self-worth we tend to become our own worst enemies and can easily get stuck in this pattern, not knowing how to free ourselves.
I'm accepting new clients! Hi I'm Maile!
If you’re feeling overwhelmed by anxiety, stress, or emotional overload, you’re not alone—and you don’t have to handle it by yourself. You might notice racing thoughts, self-doubt, or feeling stuck when life transitions or daily pressures pile up. Maybe you’re looking for a safe, nonjudgmental space where you can feel understood, learn practical coping skills, and build emotional resilience. If your goal is to feel more grounded, confident, and in control of your emotions so you can move forward with greater clarity and balance, we may be a great fit.
I'm accepting new clients! Hi I'm Maile!
If you’re feeling overwhelmed by anxiety, stress, or emotional overload, you’re not alone—and you don’t have to handle it by yourself. You might notice racing thoughts, self-doubt, or feeling stuck when life transitions or daily pressures pile up. Maybe you’re looking for a safe, nonjudgmental space where you can feel understood, learn practical coping skills, and build emotional resilience. If your goal is to feel more grounded, confident, and in control of your emotions so you can move forward with greater clarity and balance, we may be a great fit.
Are you struggling or feeling overwhelmed? Have you experienced a loss in your life? Are you involved in or recovering from a difficult relationship? Life can be so challenging! Over the past 11 years, I've worked to help people manage and move beyond pain, to gain perspective and healing in their life. I offer counseling from a Christian perspective so your faith is honored in this process. I work with you, using evidenced-based interventions, to help you achieve symptom relief as well as process and manage the source of the distress for long term healing. I am currently accepting new clients and able to accept most insurances.
Are you struggling or feeling overwhelmed? Have you experienced a loss in your life? Are you involved in or recovering from a difficult relationship? Life can be so challenging! Over the past 11 years, I've worked to help people manage and move beyond pain, to gain perspective and healing in their life. I offer counseling from a Christian perspective so your faith is honored in this process. I work with you, using evidenced-based interventions, to help you achieve symptom relief as well as process and manage the source of the distress for long term healing. I am currently accepting new clients and able to accept most insurances.
Presence Mental Health
Clinical Social Work/Therapist, LSWAIC, NPT-C
1 Endorsed
Walla Walla, WA 99362
I am a certified neuropsychotherapist and EMDR trained clinician.
My clients and I work to intentionally harness the power of neuroplasticity, the brain's incredible ability to change.
I integrate EMDR and dream work with mindfulness, somatic, trauma-informed sleep, grief, strengths-based, and solution-focused therapies, through which I am honored to witness clients access deep, lasting wellness.
My wait for treatment can move quickly at times; feel free to reach out even when my practice is full.
I am a certified neuropsychotherapist and EMDR trained clinician.
My clients and I work to intentionally harness the power of neuroplasticity, the brain's incredible ability to change.
I integrate EMDR and dream work with mindfulness, somatic, trauma-informed sleep, grief, strengths-based, and solution-focused therapies, through which I am honored to witness clients access deep, lasting wellness.
My wait for treatment can move quickly at times; feel free to reach out even when my practice is full.
You want to something different in your life. You’re living these repeating patterns of thoughts, feelings, and behaviors that frustrate your ability to build safe, lasting relationships. Fear, worry, sadness, or fatigue can sometimes keep you from doing what you want, including socializing, trying something new, or delaying gratification. There is often a mismatch between you’re internal experience and how you’re behaving or being understood by friends and family. You are constantly motivated by ideas; the evidence of which remain as unfinished reminders filling workspaces, garages, closets, and horizontal surfaces.
You want to something different in your life. You’re living these repeating patterns of thoughts, feelings, and behaviors that frustrate your ability to build safe, lasting relationships. Fear, worry, sadness, or fatigue can sometimes keep you from doing what you want, including socializing, trying something new, or delaying gratification. There is often a mismatch between you’re internal experience and how you’re behaving or being understood by friends and family. You are constantly motivated by ideas; the evidence of which remain as unfinished reminders filling workspaces, garages, closets, and horizontal surfaces.
I am a licensed therapist dedicated to supporting clients with compassion, creativity, and a multicultural perspective. Beyond my work, I am a mom to 4 (three adult children and one little) who values family and connection. Music, humor, and creative expression bring balance to my life, and I integrate that same spirit of authenticity and openness into my practice.
I am a licensed therapist dedicated to supporting clients with compassion, creativity, and a multicultural perspective. Beyond my work, I am a mom to 4 (three adult children and one little) who values family and connection. Music, humor, and creative expression bring balance to my life, and I integrate that same spirit of authenticity and openness into my practice.
Hi, I’m Hayla. I work with individuals who are feeling overwhelmed by anxiety, relationship stress, or the challenges that come with everyday life. Many of my clients are seeking a space where they feel truly seen, heard, and respected while they sort through what’s been weighing on them. I believe therapy should feel safe, supportive, and collaborative. My client-centered, evidence-based approach focuses on understanding what matters most to you, building practical tools for resilience, and taking meaningful steps toward balance and confidence. My goal is to help you feel more grounded, empowered, and capable in your daily life.
Hi, I’m Hayla. I work with individuals who are feeling overwhelmed by anxiety, relationship stress, or the challenges that come with everyday life. Many of my clients are seeking a space where they feel truly seen, heard, and respected while they sort through what’s been weighing on them. I believe therapy should feel safe, supportive, and collaborative. My client-centered, evidence-based approach focuses on understanding what matters most to you, building practical tools for resilience, and taking meaningful steps toward balance and confidence. My goal is to help you feel more grounded, empowered, and capable in your daily life.
We are accepting new clients!
If you are struggling with trauma, anxiety, depression, grief, or navigating life transitions, Living Solutions Counseling can help. Our private group practice offers online therapy in Washington, California, and Wisconsin, providing individual, couples, and family therapy through secure telehealth. Led by Regina Myers, LMHC, and supported by supervisors with decades of experience, including a LICSW with ICS credentials, our team delivers inclusive, evidence-based care to help you build resilience, gain clarity, and create lasting change.
We are accepting new clients!
If you are struggling with trauma, anxiety, depression, grief, or navigating life transitions, Living Solutions Counseling can help. Our private group practice offers online therapy in Washington, California, and Wisconsin, providing individual, couples, and family therapy through secure telehealth. Led by Regina Myers, LMHC, and supported by supervisors with decades of experience, including a LICSW with ICS credentials, our team delivers inclusive, evidence-based care to help you build resilience, gain clarity, and create lasting change.
Are you and your partner struggling to communicate, feeling disconnected, or finding it hard to trust again? Maybe your family is facing constant conflict, parenting challenges, or difficulty adjusting to change. These struggles can leave you feeling stuck, overwhelmed, and unsure of where to turn. If you are a couple or family longing for healthier ways to connect, resolve conflict, and grow together, I’m here to support you. My goal is to help you rebuild trust, strengthen communication, and create a supportive environment where real change feels possible.
Are you and your partner struggling to communicate, feeling disconnected, or finding it hard to trust again? Maybe your family is facing constant conflict, parenting challenges, or difficulty adjusting to change. These struggles can leave you feeling stuck, overwhelmed, and unsure of where to turn. If you are a couple or family longing for healthier ways to connect, resolve conflict, and grow together, I’m here to support you. My goal is to help you rebuild trust, strengthen communication, and create a supportive environment where real change feels possible.
Many of my clients come to therapy feeling stuck, overwhelmed, or disconnected from themselves, their relationships, or the life they imagined living. They may be navigating anxiety, depression, neurodiversity, faith topics or religious trauma, PTSD, or the lingering weight of perfectionism and self-doubt. Deep down, they want to feel grounded, confident, and capable of handling life’s challenges without losing themselves in the process. Whether you are leaving a toxic workplace, healing from trauma, managing anxiety, depression, obsessive thinking, or feeling overwhelmed by your brain, I provide guidance along the way.
Many of my clients come to therapy feeling stuck, overwhelmed, or disconnected from themselves, their relationships, or the life they imagined living. They may be navigating anxiety, depression, neurodiversity, faith topics or religious trauma, PTSD, or the lingering weight of perfectionism and self-doubt. Deep down, they want to feel grounded, confident, and capable of handling life’s challenges without losing themselves in the process. Whether you are leaving a toxic workplace, healing from trauma, managing anxiety, depression, obsessive thinking, or feeling overwhelmed by your brain, I provide guidance along the way.
When my grandmother died years ago, a friend (and therapist) said to me, "I wish I could make the world stop spinning for even just a little while." All these years later, her words remain among the kindest I've known. In the midst of my pain, she knew the power of presence and the significance of slowing time. It's my hope to offer you the same - to pause and meet in the experiences of your life - to honor and explore them together - and to trust our conversations can guide preferred places.
When my grandmother died years ago, a friend (and therapist) said to me, "I wish I could make the world stop spinning for even just a little while." All these years later, her words remain among the kindest I've known. In the midst of my pain, she knew the power of presence and the significance of slowing time. It's my hope to offer you the same - to pause and meet in the experiences of your life - to honor and explore them together - and to trust our conversations can guide preferred places.
I provide therapy to adults, adolescents, children, couples, and families. My therapeutic training has included helping people with a wide variety of specialties including stress, anxiety, depression, domestic violence/abuse, trauma, relationships, LGBTQIA+ challenges, loss, grief, chronic illness and personal growth.
I provide therapy to adults, adolescents, children, couples, and families. My therapeutic training has included helping people with a wide variety of specialties including stress, anxiety, depression, domestic violence/abuse, trauma, relationships, LGBTQIA+ challenges, loss, grief, chronic illness and personal growth.
What is most important in my work is a sense of comfort and trust between the client and counselor. I use a number of different modalities depending upon the needs and comfort of my individual and couples clients. These may include Cognitive Behavioral Therapy, Trauma Focused CBT, Dialectical Behavioral Therapy, Interpersonal Therapy, Positive Parenting instruction, instruction on successful and compassionate communication and Mindfulness Based CBT.
What is most important in my work is a sense of comfort and trust between the client and counselor. I use a number of different modalities depending upon the needs and comfort of my individual and couples clients. These may include Cognitive Behavioral Therapy, Trauma Focused CBT, Dialectical Behavioral Therapy, Interpersonal Therapy, Positive Parenting instruction, instruction on successful and compassionate communication and Mindfulness Based CBT.
I have over twenty five years experience working with adults, adolescents, and families in behavioral and community mental health. However, the last thirteen years have been the most gratifying as I have had the privilege to practice directly as a mental health therapist. My approach focuses on working collaboratively with clients to find the change, growth, peace of mind, and general sense of well being they seek, as well as to help work through the challenges that life can present.
I have over twenty five years experience working with adults, adolescents, and families in behavioral and community mental health. However, the last thirteen years have been the most gratifying as I have had the privilege to practice directly as a mental health therapist. My approach focuses on working collaboratively with clients to find the change, growth, peace of mind, and general sense of well being they seek, as well as to help work through the challenges that life can present.
See more therapy options for Walla Walla
How does your Therapist compare?
Number of Therapists in Walla Walla, WA
80+
Average cost per session
$148
Therapists in Walla Walla, WA who prioritize treating:
| 97% | Anxiety |
| 81% | Depression |
| 81% | Trauma and PTSD |
| 75% | Self Esteem |
| 74% | Relationship Issues |
| 74% | Grief |
| 73% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 84% | Premera Blue Cross |
| 80% | Regence |
| 77% | BlueCross and BlueShield |
How Therapists in Walla Walla, WA see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Walla?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


