Anxiety Therapists in Vancouver, WA

Photo of Kimberly Cantonwine, Counselor in Vancouver, WA
Kimberly Cantonwine
Counselor, LMHC
Verified Verified
Vancouver, WA 98662
Kimberly Cantonwine is a LMHC Graduated Western Seminary MA Counseling 2013 Kim's focus has been on bipolar, depression and anxiety with work in both residential and the hospital setting treating psychosis. Kim believes focusing on the development of a proper assessment to identify the needs of the client necessary to determine what approach will be the most effective. Usually it begin with CBT to identify thinking challenges and patterns of thought that have been developed. DBT will often be used to help the distress that comes up as one is making their way through the therapy process.
Kimberly Cantonwine is a LMHC Graduated Western Seminary MA Counseling 2013 Kim's focus has been on bipolar, depression and anxiety with work in both residential and the hospital setting treating psychosis. Kim believes focusing on the development of a proper assessment to identify the needs of the client necessary to determine what approach will be the most effective. Usually it begin with CBT to identify thinking challenges and patterns of thought that have been developed. DBT will often be used to help the distress that comes up as one is making their way through the therapy process.
(360) 615-2771 View (360) 615-2771
Photo of Anne T. Cowan, Clinical Social Work/Therapist in Vancouver, WA
Anne T. Cowan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Vancouver, WA 98665
Waitlist for new clients
We are living in complex times with many changes and turmoil. If you're feeling stressed, anxious, sad; you are not alone! I believe that we all have within us a capacity to heal. One avenue for growth and change is through the relationship between client and therapist. I use therapeutic strategies that help clients become aware of their thoughts, feelings and behaviors and how they contribute to disconnection or distress. My focus is to facilitate the desired changes identified by each client and to work at his/her pace towards their goals. It is always a privilege to walk with clients through this sacred journey.
We are living in complex times with many changes and turmoil. If you're feeling stressed, anxious, sad; you are not alone! I believe that we all have within us a capacity to heal. One avenue for growth and change is through the relationship between client and therapist. I use therapeutic strategies that help clients become aware of their thoughts, feelings and behaviors and how they contribute to disconnection or distress. My focus is to facilitate the desired changes identified by each client and to work at his/her pace towards their goals. It is always a privilege to walk with clients through this sacred journey.
(855) 247-9279 View (855) 247-9279
Photo of Renee Lovejoy, Counselor in Vancouver, WA
Renee Lovejoy
Counselor, LMHC
Verified Verified
Vancouver, WA 98662
As humans we all face challenges and many of us face trauma that has an impact on us throughout our entire lives causing depression, anxiety, PTSD and other various mental health concerns. These concerns can be the things that hold us back from living our life fully or being able to create a life we believe is worth living. In my practice with clients, I attempt to help people discover a way for themselves to find health, move forward and start thriving instead of surviving.
As humans we all face challenges and many of us face trauma that has an impact on us throughout our entire lives causing depression, anxiety, PTSD and other various mental health concerns. These concerns can be the things that hold us back from living our life fully or being able to create a life we believe is worth living. In my practice with clients, I attempt to help people discover a way for themselves to find health, move forward and start thriving instead of surviving.
(360) 842-0017 View (360) 842-0017
Photo of Insight Counseling Vancouver, Clinical Social Work/Therapist in Vancouver, WA
Insight Counseling Vancouver
Clinical Social Work/Therapist, LICSW
Verified Verified
Vancouver, WA 98685
Not accepting new clients at this time. - - - Emotional pain and struggle are a normal part of life but it's easy to get stuck. Eventually, we find ourselves far from what we find most valuable and meaningful in life.  Whether it's depression, grief, anger, trauma, stress, anxiety, or difficulty adjusting to life circumstances, together we will practice skills to be more present in life, more open and better equipped to handle our pain, and more able to move towards what matters. Please note: I offer Telehealth appointments only. I do not offer in person appointments at this time.
Not accepting new clients at this time. - - - Emotional pain and struggle are a normal part of life but it's easy to get stuck. Eventually, we find ourselves far from what we find most valuable and meaningful in life.  Whether it's depression, grief, anger, trauma, stress, anxiety, or difficulty adjusting to life circumstances, together we will practice skills to be more present in life, more open and better equipped to handle our pain, and more able to move towards what matters. Please note: I offer Telehealth appointments only. I do not offer in person appointments at this time.
(360) 453-7174 View (360) 453-7174
Photo of Collaborative Counseling, Counselor in Vancouver, WA
Collaborative Counseling
Counselor, NBCC, LMHC
Verified Verified
Vancouver, WA 98664  (Online Only)
The past 24 years working with clients in mental health I have experienced positive results using Cognitive Behavioral, Motivational, Brief, and Narrative therapy's treating depression, anxiety, grief, anger, co-dependency, relational issues and addictions.
For many years I struggled with shame and doubt about who I was, often feeling lost and hopeless. I would exercise my feelings through control or passivity in relations with others. It wasn't until I received help from a counselor that I started my journey of healing that lead to my discovery of an authentic self who could practice healthy relationships, acceptance, love, and feel worthy from the inside out. At that point I chose to become a Counselor so as to assist others in their journeys of self discovery.
The past 24 years working with clients in mental health I have experienced positive results using Cognitive Behavioral, Motivational, Brief, and Narrative therapy's treating depression, anxiety, grief, anger, co-dependency, relational issues and addictions.
For many years I struggled with shame and doubt about who I was, often feeling lost and hopeless. I would exercise my feelings through control or passivity in relations with others. It wasn't until I received help from a counselor that I started my journey of healing that lead to my discovery of an authentic self who could practice healthy relationships, acceptance, love, and feel worthy from the inside out. At that point I chose to become a Counselor so as to assist others in their journeys of self discovery.
(360) 502-2866 View (360) 502-2866
Photo of Nichole Bedore, Counselor in Vancouver, WA
Nichole Bedore
Counselor, MA, LCPC, LMHC
Verified Verified
Vancouver, WA 98682
Those who experience depression, anxiety, PTSD, relationship issues, compulsions, or a variety of life challenges may be able to explore and understand the roots of these difficulties through depth therapy.
I'm a depth psychotherapist who facilitates healing and transformation through gentle but honest mutual work with emotions, behaviors, imagery, grounding, memory, story, presence, and hope. It's an honor and a privilege to be a partner in my client's journey toward deep inner healing. In my practice, I help individuals and couples dive beneath the surface issues, discover the underlying sources of distress, and re-emerge into a more fulfilling life. I'd like to join you on your journey where you already are, and help you find opportunities for symptom relief, growth, and healing.
Those who experience depression, anxiety, PTSD, relationship issues, compulsions, or a variety of life challenges may be able to explore and understand the roots of these difficulties through depth therapy.
I'm a depth psychotherapist who facilitates healing and transformation through gentle but honest mutual work with emotions, behaviors, imagery, grounding, memory, story, presence, and hope. It's an honor and a privilege to be a partner in my client's journey toward deep inner healing. In my practice, I help individuals and couples dive beneath the surface issues, discover the underlying sources of distress, and re-emerge into a more fulfilling life. I'd like to join you on your journey where you already are, and help you find opportunities for symptom relief, growth, and healing.
(773) 825-3094 View (773) 825-3094
Photo of Anne Tucker, Counselor in Vancouver, WA
Anne Tucker
Counselor, MA, LMHC
Verified Verified
Vancouver, WA 98661
Note: I am IN network with Kaiser. Through compassionate, professional counseling I am able to help people reduce anxiety and depression and lead more fulfilling lives. I work with adults of all ages with a focus on emerging adulthood (age 18-29). My specialties include helping people reduce the distressing symptoms related to anxiety, depression, concerning behaviors, life transition issues, and ADHD. During our sessions I will be engaged, interactive and provide helpful feedback as we work together to resolve the issues most relevant to you.
Note: I am IN network with Kaiser. Through compassionate, professional counseling I am able to help people reduce anxiety and depression and lead more fulfilling lives. I work with adults of all ages with a focus on emerging adulthood (age 18-29). My specialties include helping people reduce the distressing symptoms related to anxiety, depression, concerning behaviors, life transition issues, and ADHD. During our sessions I will be engaged, interactive and provide helpful feedback as we work together to resolve the issues most relevant to you.
(360) 780-7026 View (360) 780-7026
Photo of Leonie Fischer-Laycock, Pre-Licensed Professional in Vancouver, WA
Leonie Fischer-Laycock
Pre-Licensed Professional, BA
Verified Verified
Vancouver, WA 98685
Now taking new clients! I enjoy working with adults and teens (age 13+) on issues related to: anxiety, family of origin issues, grief and loss, emotional regulation, and building self esteem. I approach clients with a warm curiosity, compassion, and humor. I see counseling as a collaborative growth experience. In the face of challenge, it is my joy to help clients identify and own their strengths. She is always humbled and grateful in witnessing the client’s ability to change on their terms.
Now taking new clients! I enjoy working with adults and teens (age 13+) on issues related to: anxiety, family of origin issues, grief and loss, emotional regulation, and building self esteem. I approach clients with a warm curiosity, compassion, and humor. I see counseling as a collaborative growth experience. In the face of challenge, it is my joy to help clients identify and own their strengths. She is always humbled and grateful in witnessing the client’s ability to change on their terms.
(360) 938-4357 View (360) 938-4357
Photo of Erin Hutchinson, Clinical Social Work/Therapist in Vancouver, WA
Erin Hutchinson
Clinical Social Work/Therapist, LICSW
Verified Verified
Vancouver, WA 98686
Education Erin has a Master of Social Work degree from the University of New Hampshire, as well as a graduate certificate in Intellectual and Developmental Disabilities. Theoretical Orientation Erin Hutchinson is a Licensed Independent Clinical Social Worker with 6 years experience as a therapist, as well as a wide range of life experiences. She specializes in Depression, Anxiety, Autism Spectrum Disorders, and Trauma Disorders. Erin treats clients between the ages 18-65+ utilizing an eclectic approach. She has experience working with adolescents, adults, seniors, and families, in an outpatient setting.
Education Erin has a Master of Social Work degree from the University of New Hampshire, as well as a graduate certificate in Intellectual and Developmental Disabilities. Theoretical Orientation Erin Hutchinson is a Licensed Independent Clinical Social Worker with 6 years experience as a therapist, as well as a wide range of life experiences. She specializes in Depression, Anxiety, Autism Spectrum Disorders, and Trauma Disorders. Erin treats clients between the ages 18-65+ utilizing an eclectic approach. She has experience working with adolescents, adults, seniors, and families, in an outpatient setting.
(360) 685-7659 View (360) 685-7659
Photo of Pasternak Counseling, Psychologist in Vancouver, WA
Pasternak Counseling
Psychologist, Alan Pasternak
Verified Verified
Vancouver, WA 98685
I work with Individual or family therapy focusing on depression, anxiety and peer relationships through a connection with the therapist.
As a semiretired Psychologist, I do not have an office and visit my client(s) in their home or office anywhere in Clark county. I am married to a Marriage and Family Therapist and understand the difficulties that couples have even with our level of knowledge. I help each member of the couple rise above the conflict and participate in healing their relationship by encouraging personal responsibility and self-disclosure and by getting in touch with the goodness in each person and the love they are missing.
I work with Individual or family therapy focusing on depression, anxiety and peer relationships through a connection with the therapist.
As a semiretired Psychologist, I do not have an office and visit my client(s) in their home or office anywhere in Clark county. I am married to a Marriage and Family Therapist and understand the difficulties that couples have even with our level of knowledge. I help each member of the couple rise above the conflict and participate in healing their relationship by encouraging personal responsibility and self-disclosure and by getting in touch with the goodness in each person and the love they are missing.
(360) 227-5356 View (360) 227-5356
Photo of Samantha Adams, Pre-Licensed Professional in Vancouver, WA
Samantha Adams
Pre-Licensed Professional, BS
Verified Verified
1 Endorsed
Vancouver, WA 98685
Now seeing new clients in-person! I enjoy working with clients on a variety of issues including grief and loss, chronic illness and disability, trauma processing, life transitions, body image, family of origin concerns and generalized anxiety. I place great importance on providing a non-judgmental and safe space where clients can feel seen, cared for, respected, and encouraged to grow in their self-discovery and self-acceptance. My style is warm, compassionate, embodied, and collaborative. I am a graduate student counselor who is passionate about body liberation, anti-racism, and LGBTQIA affirming care.
Now seeing new clients in-person! I enjoy working with clients on a variety of issues including grief and loss, chronic illness and disability, trauma processing, life transitions, body image, family of origin concerns and generalized anxiety. I place great importance on providing a non-judgmental and safe space where clients can feel seen, cared for, respected, and encouraged to grow in their self-discovery and self-acceptance. My style is warm, compassionate, embodied, and collaborative. I am a graduate student counselor who is passionate about body liberation, anti-racism, and LGBTQIA affirming care.
(360) 309-0568 View (360) 309-0568
Photo of Staci Jenkins, Counselor in Vancouver, WA
Staci Jenkins
Counselor, LMHC
Verified Verified
Vancouver, WA 98686
Staci Jenkins is a Licensed Mental Health Counselor who has been practicing since 2015. She guides her clients through the process of healing and change in order that they may lower unnecessary suffering and live in line with their long-term goals and values. Her main areas of focus include depression, anxiety, bipolar disorder, social phobia, panic, agoraphobia, PTSD, relational trauma and characterological wounding, grief and loss, women's issues, life stressors, anger management, substance and alcohol misuse and behavior change. She provides both individual and group therapy to individuals aged 18-65+.
Staci Jenkins is a Licensed Mental Health Counselor who has been practicing since 2015. She guides her clients through the process of healing and change in order that they may lower unnecessary suffering and live in line with their long-term goals and values. Her main areas of focus include depression, anxiety, bipolar disorder, social phobia, panic, agoraphobia, PTSD, relational trauma and characterological wounding, grief and loss, women's issues, life stressors, anger management, substance and alcohol misuse and behavior change. She provides both individual and group therapy to individuals aged 18-65+.
(360) 800-3525 View (360) 800-3525
Photo of Jamie Califf, Counselor in Vancouver, WA
Jamie Califf
Counselor, MA, LMHC, NCC
Verified Verified
Vancouver, WA 98686
I am committed to offering empathic rapport, evidenced based approaches, and meeting each individual right where they are. This includes integrating each individual's personal, spiritual, and cultural perspectives and experiences, at their request. I work with older kids, teens, young adults, and individual adults, seeking solutions for a variety of concerns including: depression, anxiety, stress management, trauma, communication, and relationships. I have received additional training in expressive therapies including play therapy and sand tray therapy.
I am committed to offering empathic rapport, evidenced based approaches, and meeting each individual right where they are. This includes integrating each individual's personal, spiritual, and cultural perspectives and experiences, at their request. I work with older kids, teens, young adults, and individual adults, seeking solutions for a variety of concerns including: depression, anxiety, stress management, trauma, communication, and relationships. I have received additional training in expressive therapies including play therapy and sand tray therapy.
(360) 558-3147 View (360) 558-3147
Photo of Cheryl Garman, Clinical Social Work/Therapist in Vancouver, WA
Cheryl Garman
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Vancouver, WA 98663  (Online Only)
I am a Licensed Clinical Social Worker in the state of a Washington. I believe that counseling is experiential, that it can and should be transformative. I use an ecclectic approach in my work with clients. I have experience treating depression, anxiety, bipolar, grief/loss, trauma and PTSD, chronic pain and life transitions. I have been working in the mental health field since 2008.
I am a Licensed Clinical Social Worker in the state of a Washington. I believe that counseling is experiential, that it can and should be transformative. I use an ecclectic approach in my work with clients. I have experience treating depression, anxiety, bipolar, grief/loss, trauma and PTSD, chronic pain and life transitions. I have been working in the mental health field since 2008.
(360) 953-5782 View (360) 953-5782
Photo of Meghann Smith, Marriage & Family Therapist in Vancouver, WA
Meghann Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
Vancouver, WA 98683  (Online Only)
I provide care for many adults who have ongoing challenges such as depression and anxiety, as well as adolescents and families with a variety of other struggles, such as communication issues and stress.
Are you struggling with feeling alone, or having difficulty connecting with others? Do you feel yourself sinking into increasingly negative feelings? Is your family experiencing sudden, new challenges, with no way to successfully navigate them? I can help! I am an empathic, gentle, nerdy therapist that can help you feel more present in the moment, better connected with others, and actually enjoy life! I accept people with an extraordinary amount of compassion, just as they are, without judgment. It's important to me that the process is collaborative, and our sessions will be tailored to fit your specific needs, concerns, and goals.
I provide care for many adults who have ongoing challenges such as depression and anxiety, as well as adolescents and families with a variety of other struggles, such as communication issues and stress.
Are you struggling with feeling alone, or having difficulty connecting with others? Do you feel yourself sinking into increasingly negative feelings? Is your family experiencing sudden, new challenges, with no way to successfully navigate them? I can help! I am an empathic, gentle, nerdy therapist that can help you feel more present in the moment, better connected with others, and actually enjoy life! I accept people with an extraordinary amount of compassion, just as they are, without judgment. It's important to me that the process is collaborative, and our sessions will be tailored to fit your specific needs, concerns, and goals.
(541) 264-5141 View (541) 264-5141
Photo of Dr. David Ross, Psychologist in Vancouver, WA
Dr. David Ross
Psychologist, PsyD
Verified Verified
2 Endorsed
Vancouver, WA 98662
Hello, I am a Clinical Psychologist specializing in anxiety, depression, trauma, and relationship issues. I also support clients with a variety of health related issues including pain, anxiety, and depression. Clients often express the invaluable support they have received from having a knowledgeable professional walk with them through their life and/or medical journey. I use psychodynamic and cognitive behavioral therapies to help you overcome the anxiety, depression, and anger that negatively impact your life, work, and relationships. I would be honored to join you in working to develop the life you desire to be living right now.
Hello, I am a Clinical Psychologist specializing in anxiety, depression, trauma, and relationship issues. I also support clients with a variety of health related issues including pain, anxiety, and depression. Clients often express the invaluable support they have received from having a knowledgeable professional walk with them through their life and/or medical journey. I use psychodynamic and cognitive behavioral therapies to help you overcome the anxiety, depression, and anger that negatively impact your life, work, and relationships. I would be honored to join you in working to develop the life you desire to be living right now.
(360) 226-8227 View (360) 226-8227
Photo of Roberto Damarius Brindusesc, LPC Intern in Vancouver, WA
Roberto Damarius Brindusesc
LPC Intern
Verified Verified
1 Endorsed
Vancouver, WA 98683
Hello, I am Roberto Brindusesc. My fascination with psychology has been a defining aspect of my academic and personal journey. During the early stages of my undergraduate education, I was confronted with the challenges of depression and anxiety. At that pivotal juncture, I became acutely aware of my own limitations in comprehending and addressing them. It was this that ignited my passionate pursuit of knowledge and practical tools within the realm of psychology.
Hello, I am Roberto Brindusesc. My fascination with psychology has been a defining aspect of my academic and personal journey. During the early stages of my undergraduate education, I was confronted with the challenges of depression and anxiety. At that pivotal juncture, I became acutely aware of my own limitations in comprehending and addressing them. It was this that ignited my passionate pursuit of knowledge and practical tools within the realm of psychology.
(360) 968-7482 View (360) 968-7482
Photo of Lindsay Jaques, Counselor in Vancouver, WA
Lindsay Jaques
Counselor, LMHC, LPC, MA
Verified Verified
Vancouver, WA 98661
My counseling style is accepting, respectful, and down to earth. I am direct yet in a compassionate, thoughtful way. One of my key beliefs is that we all have needs in our life- such as the need to experience a sense of belonging and acceptance, value and worth. I can help you become more aware of what needs you and significant others in your life have, how you are currently trying to satisfy those, and explore alternative means to fulfilling your needs if appropriate. This can help with improving mood, enhancing relationships, decreasing anxiety- just to name a few concerns.
My counseling style is accepting, respectful, and down to earth. I am direct yet in a compassionate, thoughtful way. One of my key beliefs is that we all have needs in our life- such as the need to experience a sense of belonging and acceptance, value and worth. I can help you become more aware of what needs you and significant others in your life have, how you are currently trying to satisfy those, and explore alternative means to fulfilling your needs if appropriate. This can help with improving mood, enhancing relationships, decreasing anxiety- just to name a few concerns.
(503) 766-5806 View (503) 766-5806
Photo of Sabrina Sheehy, Clinical Social Work/Therapist in Vancouver, WA
Sabrina Sheehy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Vancouver, WA 98660  (Online Only)
Waitlist for new clients
Wherever you are on your path to greater health, my goal is to assist you in finding your inner resources and strengths. I offer therapeutic services for the following: Depression, Anxiety, Adoption-related issues, Parenting, Women's Issues, Post-Traumatic Stress Disorder, Relationship/Intimacy Issues and Family-of-Origin Issues. I welcome clients of all sexual orientations and/or gender identities. I also strive to be culturally sensitive and am open to learning more about the traditional backgrounds of my clients so as to provide more competent service.
Wherever you are on your path to greater health, my goal is to assist you in finding your inner resources and strengths. I offer therapeutic services for the following: Depression, Anxiety, Adoption-related issues, Parenting, Women's Issues, Post-Traumatic Stress Disorder, Relationship/Intimacy Issues and Family-of-Origin Issues. I welcome clients of all sexual orientations and/or gender identities. I also strive to be culturally sensitive and am open to learning more about the traditional backgrounds of my clients so as to provide more competent service.
(503) 360-1524 View (503) 360-1524
Photo of Shane Ladd, Mental Health Counselor Associate in Vancouver, WA
Shane Ladd
Mental Health Counselor Associate, MA, LMHCA
Verified Verified
Vancouver, WA 98660  (Online Only)
A Traumatic experience is like an injury and can have a long lasting effect on you and impact the way you perceive and interact in the world. Anyone can experience trauma, it comes in many shapes and forms. If you are an individual experiencing trauma you may have difficulty regulating emotions such as anger, anxiety, sadness and easily feel overwhelmed or numb and shut down. Due to the trauma, our brain operates in a survival mode and finds ways to cope and not always healthy ways. Trauma not only affects our relationship with ourselves but also impacts our relationships with others.
A Traumatic experience is like an injury and can have a long lasting effect on you and impact the way you perceive and interact in the world. Anyone can experience trauma, it comes in many shapes and forms. If you are an individual experiencing trauma you may have difficulty regulating emotions such as anger, anxiety, sadness and easily feel overwhelmed or numb and shut down. Due to the trauma, our brain operates in a survival mode and finds ways to cope and not always healthy ways. Trauma not only affects our relationship with ourselves but also impacts our relationships with others.
(360) 230-6279 View (360) 230-6279
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.