Anxiety Therapists in Vancouver, WA
See all therapists in Vancouver
Sarah Hart
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Stress,
anxiety
, depression, and trauma can all feel so isolating.
Sometimes words cannot do justice to what you are thinking and feeling, or what you have experienced. The limitations of language and the filters of social rules may make it difficult to tell your story in a way that helps you to feel understood. You may even feel like your story is not worth telling. Your experiences, for better or for worse, have shaped who you are today, but they do not have to define you. My goal as a therapist is to come along side you to help you make sense of your thoughts and experiences, to find strength and resilience in the face of tragedy and pain, and to find hope for the future.
Not accepting new clients
Toney Hood
LPC Intern
Verified
Verified
My personal experiences have allowed me to focus on a variety of issues including
anxiety
, grief, stress management, communication, and depression.
I am passionate about helping people on this journey that we call life with the many twists and turns that can be experienced along the way. I am a firm believer that everyone has a story and the ability to change. I enjoy working with people to create this change in their lives in a way that will call on their strengths in a therapeutic trusting relationship. My goal as a counselor is to facilitate a calm environment in which you can tell your story, identify your strengths, explore your thoughts and feelings and work towards your goals that can potentially bring you peace and happiness.
Not accepting new clients
Brian L Green
Counselor, LMHC
Verified
Verified
Primarily, I see individual adults or teens (16+). LGBTQ+ friendly and experienced in working through unique challenges. I enjoy working with all genders, all sexual orientations, and mono- and polyamorous individuals. Over the past several years, I have gained an interest in working with Highly-Sensitive Persons (HSPs). Challenges with mood (depression, bi-polar, dysthymia),
anxiety
(
panic
attacks, general
anxiety
, PTSD, phobias, OCD), psychosis-related disorders (schizophrenia), grief and loss, relationship concerns, adjusting to life transitions, career, and personal development.
Waitlist for new clients
Brittni Capps
Clinical Social Work/Therapist, LSWAIC
Verified
Verified
Have you been struggling with
anxiety
and intrusive thoughts? Do you feel like your childhood is a not-so-distant memory? Do you wish you had a healthier relationship with food and your body? Are you and your significant other struggling with communication and intimacy? Hi, I’m Brittni a therapist who firmly believes in the human capacity for growth and change. My goal is to compassionately help you explore and understand your struggles and concerns and how to reduce their impact on your life. At your pace, we can process your concerns while learning to navigate your physiological and emotional responses.
Nancy R West
Clinical Social Work/Therapist, LCSW, LICSW
Verified
Verified
Are you struggling with Grief & Loss? Depression or
Anxiety
? Has everyday life become unbearable but you don't feel there is anyone to talk to about it? Let me help you find the strength within to begin the healing process. As a gay Latina, I bring a unique perspective to my practice and enjoy serving culturally diverse and under represented communities.
M'Lyss Maree Fruhling
Counselor, MA, LMHC
Verified
Verified
Are you ready to let go go old habits and ways of thought that shackle you? Would you like to move through your stuck places, your
anxiety
and your depression? Many people believe they are stuck in
anxiety
and depression when what they are really dealing with is a spiritual crisis. Once we bring in a level of work that acknowledges the very real struggles that they are dealing with, people begin to heal in new ways.
Waitlist for new clients
Sabrina Sheehy
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
Wherever you are on your path to greater health, my goal is to assist you in finding your inner resources and strengths. I offer therapeutic services for the following: Depression,
Anxiety
, Adoption-related issues, Parenting, Women's Issues, Post-Traumatic Stress Disorder, Relationship/Intimacy Issues and Family-of-Origin Issues. I welcome clients of all sexual orientations and/or gender identities. I also strive to be culturally sensitive and am open to learning more about the traditional backgrounds of my clients so as to provide more competent service.
Mikaela Elaine Hines
Counselor, MA, LMHC, NCC
1 Endorsed
1 Endorsed
I have experience working with individual adults (ages 18+) who have sought help with
anxiety
, depression, women’s issues, relational problems, codependency, and recovery from abuse or trauma.
Hello, my name is Mikaela! I am a passionate and relational therapist who believes every individual has a unique and valuable story to tell. I aim to help individuals to process their pain while also learning to celebrate their strengths and view themselves with greater acceptance, love, and compassion. In my work, I create space for you to share your story as you are ready, offering gentle direction and helpful coping skills as you learn to navigate life’s challenges.
Peter Gold Phd
Counselor, PhD, LMHC, LPC
Verified
6 Endorsed
Verified
6 Endorsed
Anxiety
, depression, grief, anger management and general worry are addressed with traditional talk therapy in addition to, when the client is interested, structured movements that complement the talk therapy work.
People come to me usually for one of two reasons: (1) things are going well but they want to grow and evolve, (2) things are hard because of a past traumatic experience or a current situation, and healing and change is needed. Symptoms often include
anxiety
, depression, anger, grief and relationship issues. I work from a depth psychological perspective which means that I address the cause of symptoms as much as the symptoms themselves.
Janine Hauser
Counselor, LMHC
Verified
Verified
As a licensed therapist with additional certifications in
anxiety
, and positive psychology interventions, currently working toward a specialty in grief and loss, I am here as a resource for you.
It is great to connect with you! As a nationally credited licensed mental health therapist, it is my goal to incorporate your strengths, my experience, and timely, evidence-based interventions to begin the journey of affecting positive change and increased health and wellness in your life. With my background in helping individuals manage
anxiety
, loss, and often perfectionistic traits, we will work together to increase your sense of connection with others and create a greater sense of belonging and increased peace.
Not accepting new clients
Amy M. Nuttbrock
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified
Verified
Amy Nuttbrock is a committed, compassionate and experienced Licensed Clinical Social Worker. For adults and adolescents struggling with
anxiety
and depression, she provides attentive and effective evaluation and individual therapy services. Amy believes that the key to a restorative therapeutic experience involves a partnership built on trust, empathy, and attunement; the art of really being seen and heard.
Waitlist for new clients
Keina Ritenburgh
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I work with adults and teens in the following areas:
anxiety
, low self-esteem, increased stress, depression, difficulty adjusting to changes in life and career coaching/counseling.
I believe that we all have the power deep inside of us to make the changes that we want in our lives. Sometimes it just takes a little bit of extra support and a different perspective along the way. My counseling approach is one of care, compassion, and empathy. It is important to build a strong therapeutic relationship with my client, one that feels comfortable and free from judgment and shame. Therapy is an opportunity for expression, self-exploration, healing, and learning new skills and strategies to address the issues that are getting in your way. Taking care of your mental health is as important as your physical health.
Michelle Tennant
Marriage & Family Therapist, LMFT
Verified
Verified
Michelle is a licensed marriage and family therapist in Washington. She has experience working with families, adults, children, and teens who struggle with depression,
anxiety
, ADHD, trauma, life transitions, relationship issues, bipolar disorder and more. She loves working with couples and relationship issues. Her knowledge includes training in Trauma Focused & Cognitive Behavioral therapy, Family of Origin, Client Centered Therapy, Solution Focused Therapy, EMDR, Couples and Family Therapy, Motivational Interviewing, and a variety of expressive art therapy techniques.
Terri Kaufman
Clinical Social Work/Therapist, LICSW, MSW, MHP
Verified
Verified
Are you dealing with mild to moderate depression or
anxiety
; experiencing a transitional crossroad such as divorce, empty nest, change in career; or struggling with self-worth; maybe experiencing a sense of loneliness and isolation? Or, are you an individual struggling with distorted body image; possibly living in a larger sized body; experiencing a profound sense of shame regarding weight and unable to access appropriate healthcare due to fear of being judged? Or possibly a girl dealing with stress, depression,
anxiety
, and body image? I provide years of personal and professional experience with a passion in these areas.
Holli Brice
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified
Verified
I have experience and interest in treating
anxiety
, depression, and trauma.
If you are seeking a kind, compassionate presence to walk alongside you on your healing journey, you've come to the right place. I believe that each person who arrives to therapy comes in with a story that matters and deserves to be heard. I see my role as therapist as someone to help you to recognize your ability to heal and help to shine light on the path that leads to your highest good. I am EMDR trained and enjoy using this modality to help others overcome trauma related issues.
Khristina Williams
Counselor, LMHC, LPC
Verified
1 Endorsed
Verified
1 Endorsed
While I treat a range of mental health disorders I specialize in adolescents with depression,
anxiety
, trauma, behavioral and parenting issues.
As a counselor, my role is to create a safe environment where you can feel secure and supported. My style is respectful, warm and interactive. I value a strong therapeutic alliance as a basis for personal and behavioral change and emotional growth. When working with teens, I find collaborating with caregivers to be most effective in fostering growth and positive change. I also find it essential working with adolescents to build a strong rapport as a foundation to further enhance the therapeutic process.
David Hunter
Marriage & Family Therapist, MS, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Hi. My name is David Cameron Hunter, and I provide online counseling throughout the state of Washington. I want to honor your willingness to find support. If you are looking for counseling, you may be feeling symptoms of depression,
anxiety
, lack of focus and the inability to control your emotions. These issues can result in feelings of overwhelm and frustration. I understand, and I’m here to help. If you’re ready to start feeling better, schedule a complimentary consultation with me today.
Tom Dooley
Psychologist, PsyD, MDiv
Verified
Verified
Feeling stuck in life's circumstances? Don't just "Do it" as Nike says, but "Do something healthy"! With memberships in ADAA (
anxiety
) and the OCD Institute, trained in trauma treatment, and a certified domestic violence provider, I work with a variety of issues in marital, individual, and family counseling. I seek to be collaborative, practical, and respectful. My doctorate is from George Fox University, and I have been in the field since 1986. Offices are in Vancouver WA and Portland OR. Thank you for considering me.
Davina Karpstein
Counselor, MA, LMHCA
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in
anxiety
, grief, depression, trauma, post-traumatic stress disorder (PTSD), developmental trauma, emotional, psychological, physical, or sexual abuse, life transitions and relationship issues.
If you are seeking guidance, it takes courage and strength. Whether you are struggling to adjust to a life transition, finding it hard to make changes last, or just ready to face your past, you do not have to find your way alone. Your thoughts, feelings and behaviors may feel overwhelming and impossible to understand or connect but I can work with you to create a space for change and help you find relief from the suffering.
Breanna Moskovitz
Marriage & Family Therapist, LMFT
Verified
Verified
I specialize in working with trauma and
anxiety
.
Welcome! People usually find psychotherapy when their old ways of coping no longer work and they get stuck in dysfunctional patterns or relationships. Therapy is a place where you can increase insight into those patterns, develop new tools and have more fulfilling relationships. I am a multi-faceted practitioner who believes in meeting people where they are at, and building on the strengths and resources that you already possess. It is possible to find joy in the darkest of places.
See more therapy options for Vancouver
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.