Aetna EAP Therapists in Vancouver, WA
It seems today that many of us are dealing with blow after blow from every direction. The country is in turmoil, everything is getting more and more expensive, our jobs are leaving us feeling overworked and underpaid and we are feeling the stress of it all. Of course that definitely isn't helping our issues with our health, friends, family, etc. It's a lot to cope with at once and feelings of overwhelm are running high. Some of our stressors are at least somewhat in our control. Others are not. It's a lot to manage, especially if things in the past keep surfacing that makes dealing with the present that much harder.
It seems today that many of us are dealing with blow after blow from every direction. The country is in turmoil, everything is getting more and more expensive, our jobs are leaving us feeling overworked and underpaid and we are feeling the stress of it all. Of course that definitely isn't helping our issues with our health, friends, family, etc. It's a lot to cope with at once and feelings of overwhelm are running high. Some of our stressors are at least somewhat in our control. Others are not. It's a lot to manage, especially if things in the past keep surfacing that makes dealing with the present that much harder.
Therapy can be a space where you no longer have to “hold it together” all the time. I help clients build practical coping tools while exploring the deeper experiences that shape how they respond to stress, conflict, relationships, and self-worth.
Therapy can be a space where you no longer have to “hold it together” all the time. I help clients build practical coping tools while exploring the deeper experiences that shape how they respond to stress, conflict, relationships, and self-worth.
I believe that every client has the potential for health and wellness regardless their situation. I have dealt with many issues including, mood, thoughts, anxiety, attention, eating, gender, sexuality, spirituality, substance use, and compulsive behaviors. I want to meet you where you are. While they may not be ready to make immediate changes, planting the seeds of health and wellness are my ultimate goals. I work with adults and youth at least 11 years old.
I believe that every client has the potential for health and wellness regardless their situation. I have dealt with many issues including, mood, thoughts, anxiety, attention, eating, gender, sexuality, spirituality, substance use, and compulsive behaviors. I want to meet you where you are. While they may not be ready to make immediate changes, planting the seeds of health and wellness are my ultimate goals. I work with adults and youth at least 11 years old.
Sarah Lambert founder and supervisor.
Helping those who want to improve symptoms from OCD, Bipolar, Anxiety Disorders, and PTSD. Trained in ERP. ( Exposure Response Prevention).
Sarah Lambert founder and supervisor.
Helping those who want to improve symptoms from OCD, Bipolar, Anxiety Disorders, and PTSD. Trained in ERP. ( Exposure Response Prevention).
I have extensive experience working with minority communities including women, BIPOC, and LGBTQIA+ clients. Minority groups, and couples, particularly those at the intersections of gender, race, and sexual orientation, are often underrepresented in fields of work such as business, tech, and entrepreneurship. I believe therapy can and should be a safe, empathetic, and non-judgmental space that empowers individuals to be able to push their own limits and views of themselves, in all aspects of their personal and professional lives. Being able to embrace oneself and each other is one of the strongest things a person can learn to do.
I have extensive experience working with minority communities including women, BIPOC, and LGBTQIA+ clients. Minority groups, and couples, particularly those at the intersections of gender, race, and sexual orientation, are often underrepresented in fields of work such as business, tech, and entrepreneurship. I believe therapy can and should be a safe, empathetic, and non-judgmental space that empowers individuals to be able to push their own limits and views of themselves, in all aspects of their personal and professional lives. Being able to embrace oneself and each other is one of the strongest things a person can learn to do.
You may be navigating ADHD, autism, burnout, anxiety, or ongoing overwhelm that isn’t responding to typical approaches. Or maybe you're just beginning to explore your unique brain and its complexity? Either way, youre in the right place.
I specialize in neurodivergence, burnout, and nervous system support, offering practical, neuro-affirming care that creates meaningful change. In addition to therapy, I provide neurodevelopmental and functional assessments, as well as clinical consultation and collaboration with other providers on complex cases.
Care is structured, practical, and tailored to how you function optimally.
You may be navigating ADHD, autism, burnout, anxiety, or ongoing overwhelm that isn’t responding to typical approaches. Or maybe you're just beginning to explore your unique brain and its complexity? Either way, youre in the right place.
I specialize in neurodivergence, burnout, and nervous system support, offering practical, neuro-affirming care that creates meaningful change. In addition to therapy, I provide neurodevelopmental and functional assessments, as well as clinical consultation and collaboration with other providers on complex cases.
Care is structured, practical, and tailored to how you function optimally.
Alisha is a Licensed Clinical Social Worker Associate. She provides in person counseling in Camas, WA or online counseling for Washington residents. Alisha is a compassionate and supportive licensed clinical social worker and therapist. She practices from an ecological-developmental perspective, navigating from the person, as a function of their environment, within the context of early attachment needs.
Alisha is a Licensed Clinical Social Worker Associate. She provides in person counseling in Camas, WA or online counseling for Washington residents. Alisha is a compassionate and supportive licensed clinical social worker and therapist. She practices from an ecological-developmental perspective, navigating from the person, as a function of their environment, within the context of early attachment needs.
Online Therapists
I have more locations including Eatonville, Unalaska, Auburn, Graham, Rainier, and Olympia. I also have an office in Tumwater. Animals can be therapeutic in many ways. Horses have natural empathy and ability to know what we are suffering from. Animals do not have anterior mean motives. Through trauma informed care I help my clients as they learn to use their experiences as strengths. In the more natural environment, a sense of safety can be found allowing for finding our way through emotional pain. Many people believe our bodies need to experience nature and emotional healing to thrive.
I have more locations including Eatonville, Unalaska, Auburn, Graham, Rainier, and Olympia. I also have an office in Tumwater. Animals can be therapeutic in many ways. Horses have natural empathy and ability to know what we are suffering from. Animals do not have anterior mean motives. Through trauma informed care I help my clients as they learn to use their experiences as strengths. In the more natural environment, a sense of safety can be found allowing for finding our way through emotional pain. Many people believe our bodies need to experience nature and emotional healing to thrive.
Jordan
Licensed Mental Health Counselor , LMHC, LPC, MHSP, EdS
2 Endorsed
Online Only
Waitlist for new clients
Are you struggling against an internal voice that says you are not good enough or worthy of love and acceptance for who you are? You may have heard this voice from others in your home, school, or on TV growing up, which turned this voice into beliefs that leave parts of you feeling unseen, unheard, and unloved. This is a common story for many people, however, it does not reflect the authentic nature of who you are. You are lovable and worthy. In our time together, I will help you heal emotional wounds from the past, ground yourself in the present, and create a future from a more conscious, intentional, and courageous space inside.
Are you struggling against an internal voice that says you are not good enough or worthy of love and acceptance for who you are? You may have heard this voice from others in your home, school, or on TV growing up, which turned this voice into beliefs that leave parts of you feeling unseen, unheard, and unloved. This is a common story for many people, however, it does not reflect the authentic nature of who you are. You are lovable and worthy. In our time together, I will help you heal emotional wounds from the past, ground yourself in the present, and create a future from a more conscious, intentional, and courageous space inside.
Many people arrive carrying more than they have words for. Anxiety, relational pain, grief, spiritual fatigue, emotional exhaustion, the slow erosion of a marriage, or a quiet sense of having lost themselves. Some are veterans. Some are men who have carried pressure silently for years. Some are couples trying to find their way back to each other. Others are individuals navigating burnout, faith wounds, trauma, identity, or the weight of transitions they were not prepared for. What they share is a desire for something more honest than surface encouragement, and more grounded than generic advice.
Many people arrive carrying more than they have words for. Anxiety, relational pain, grief, spiritual fatigue, emotional exhaustion, the slow erosion of a marriage, or a quiet sense of having lost themselves. Some are veterans. Some are men who have carried pressure silently for years. Some are couples trying to find their way back to each other. Others are individuals navigating burnout, faith wounds, trauma, identity, or the weight of transitions they were not prepared for. What they share is a desire for something more honest than surface encouragement, and more grounded than generic advice.
Traumatic stress and anxiety can come with symptoms that make you feel frozen and locked out of your own life. I believe the ways we learned to protect ourselves early in life often form a rigid rulebook that keeps us feeling stuck and alone in repetitive, unwanted patterns.
As your clinician, I aim to understand the nuances of your life, collaborate with you to untangle the parts of your story that feel heavy and unhelpful, and help you develop the skills to build a life that serves you.
Traumatic stress and anxiety can come with symptoms that make you feel frozen and locked out of your own life. I believe the ways we learned to protect ourselves early in life often form a rigid rulebook that keeps us feeling stuck and alone in repetitive, unwanted patterns.
As your clinician, I aim to understand the nuances of your life, collaborate with you to untangle the parts of your story that feel heavy and unhelpful, and help you develop the skills to build a life that serves you.
See more therapy options for Vancouver
Nearby Searches for Vancouver
- Battle Ground
- Brush Prairie
- Camas
- Hazel Dell
- Kelso
- La Center
- Orchards
- Ridgefield
- Stevenson
- Washougal
- Woodland
- Yacolt
Aetna EAP Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


