Therapists in Hough, Vancouver, WA
You've been in therapy before and your life has really improved, but something still lingers... that thing that you're worried will "never change." Perhaps you've struggled to feel served or represented by the majority of the current therapy industry because of your personal or political values. You're self-motivated and know how to engage in the work, and now you've delved into spiritual growth with curiosity and are looking to integrate that into therapy. You're not interested in identifying with a diagnosis, labels, or symptoms... you're on a quest to resolve a problem with the way you think and feel, so you can be WHOLE.
You've been in therapy before and your life has really improved, but something still lingers... that thing that you're worried will "never change." Perhaps you've struggled to feel served or represented by the majority of the current therapy industry because of your personal or political values. You're self-motivated and know how to engage in the work, and now you've delved into spiritual growth with curiosity and are looking to integrate that into therapy. You're not interested in identifying with a diagnosis, labels, or symptoms... you're on a quest to resolve a problem with the way you think and feel, so you can be WHOLE.
Reaching out for support can take courage, and I'm honored to walk alongside people during meaningful and sometimes difficult seasons in life. I work with women who are navigating trauma, grief, life transitions, and/or late-diagnosed autism. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure why things feel harder than they should.
My approach is warm, collaborative, and grounded in evidenced-based practices.
Reaching out for support can take courage, and I'm honored to walk alongside people during meaningful and sometimes difficult seasons in life. I work with women who are navigating trauma, grief, life transitions, and/or late-diagnosed autism. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure why things feel harder than they should.
My approach is warm, collaborative, and grounded in evidenced-based practices.
Caleb is a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), Certified Personality Disorder Specialist, Certified Clinical Anxiety Treatment Professional (CCATP). Caleb specializes in helping clients work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. He strives to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
Caleb is a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), Certified Personality Disorder Specialist, Certified Clinical Anxiety Treatment Professional (CCATP). Caleb specializes in helping clients work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. He strives to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
I provide telehealth therapy for adults in Oregon, Washington, and Texas who feel overwhelmed by anxiety, relationship stress, trauma, or the emotional impact of chronic health conditions. Many of my clients come to therapy feeling exhausted, stuck, or unsure how to move forward.
I provide telehealth therapy for adults in Oregon, Washington, and Texas who feel overwhelmed by anxiety, relationship stress, trauma, or the emotional impact of chronic health conditions. Many of my clients come to therapy feeling exhausted, stuck, or unsure how to move forward.
Helping people with OCD is my specialty! In fact, I am only taking new clients that experience OCD or emetophobia (fear of vomiting). My approach helps clients with OCD feel empowered to face their fears, challenge intrusive thoughts, and build lives aligned with their values. I help clients work wisely with intrusive thoughts and use Exposure and Response Therapy (ERP) to treat OCD and other anxiety disorders. I believe in the transformative power of facing fears with care and support, uncovering personal strength and freedom that may have previously seemed unimaginable.
Helping people with OCD is my specialty! In fact, I am only taking new clients that experience OCD or emetophobia (fear of vomiting). My approach helps clients with OCD feel empowered to face their fears, challenge intrusive thoughts, and build lives aligned with their values. I help clients work wisely with intrusive thoughts and use Exposure and Response Therapy (ERP) to treat OCD and other anxiety disorders. I believe in the transformative power of facing fears with care and support, uncovering personal strength and freedom that may have previously seemed unimaginable.
Therapy can seem daunting; you have to become vulnerable before you will start seeing benefits. For many, this is more anxiety producing than not. You might not know what to expect. You might have had a bad experience with a prior therapist. You might feel hopeless, like no amount of therapy can help you. You can be helped. It’s likely that you have an issue in your life that is causing you ambivalence, or else you wouldn’t be seeking therapy. To have ambivalence means you are uncertain about your life in the now, and choices you must make to manifest the future you want are causing you depression, fear, and/or anxiety.
Therapy can seem daunting; you have to become vulnerable before you will start seeing benefits. For many, this is more anxiety producing than not. You might not know what to expect. You might have had a bad experience with a prior therapist. You might feel hopeless, like no amount of therapy can help you. You can be helped. It’s likely that you have an issue in your life that is causing you ambivalence, or else you wouldn’t be seeking therapy. To have ambivalence means you are uncertain about your life in the now, and choices you must make to manifest the future you want are causing you depression, fear, and/or anxiety.
Bonnie supports adults navigating trauma, relationship challenges, cross-cultural adjustment, loneliness, depression, anxiety, self-exploration & personal growth, and more. She provides particular care for Asian, BIPOC, international students, first-generation college students, immigrants, highly sensitive people, and other underserved communities. Bonnie offers therapy in English, Cantonese, and Mandarin.
Bonnie supports adults navigating trauma, relationship challenges, cross-cultural adjustment, loneliness, depression, anxiety, self-exploration & personal growth, and more. She provides particular care for Asian, BIPOC, international students, first-generation college students, immigrants, highly sensitive people, and other underserved communities. Bonnie offers therapy in English, Cantonese, and Mandarin.
With over 25 years as a psychology educator, researcher, and clinician, I’ve supported people in growing the strength they need to move forward with renewed balance, confidence, and hope.
With over 25 years as a psychology educator, researcher, and clinician, I’ve supported people in growing the strength they need to move forward with renewed balance, confidence, and hope.
I work with adults and teens who are healing past trauma, loss, and navigating life changes and transitions - be it career shifts, loss, or relationships. My clients may have felt previously emotionally stuck in the past, disconnected, and seeking a deeper meaning of self. I work with my clients as a team to assure that they don't feel alone, and can successfully work through what may feel overwhelming. I help individuals reclaim a sense of safety, clarity, and connection through a holistic approach that honors one's unique history and growth. My work is rooted in compassion, collaboration and the belief that healing is possible.
I work with adults and teens who are healing past trauma, loss, and navigating life changes and transitions - be it career shifts, loss, or relationships. My clients may have felt previously emotionally stuck in the past, disconnected, and seeking a deeper meaning of self. I work with my clients as a team to assure that they don't feel alone, and can successfully work through what may feel overwhelming. I help individuals reclaim a sense of safety, clarity, and connection through a holistic approach that honors one's unique history and growth. My work is rooted in compassion, collaboration and the belief that healing is possible.
Do you feel overwhelmed, emotionally exhausted, or burdened by shame or self-doubt?
Are there thoughts, feelings, emotions, or beliefs that feel frightening, confusing, or difficult to put into words?
So many of us are carrying the weight of unrealistic societal and familial expectations, alongside painful generational patterns, which continues harmful cycles that show up in every part of your life including your relationships, approach to parenting, and even how you treat yourself. This is a space where you can slow down and explore what you’re carrying, while honoring and letting go of patterns that no longer serve you.
Do you feel overwhelmed, emotionally exhausted, or burdened by shame or self-doubt?
Are there thoughts, feelings, emotions, or beliefs that feel frightening, confusing, or difficult to put into words?
So many of us are carrying the weight of unrealistic societal and familial expectations, alongside painful generational patterns, which continues harmful cycles that show up in every part of your life including your relationships, approach to parenting, and even how you treat yourself. This is a space where you can slow down and explore what you’re carrying, while honoring and letting go of patterns that no longer serve you.
You may be navigating ADHD, autism, burnout, anxiety, or ongoing overwhelm that isn’t responding to typical approaches. Or maybe you're just beginning to explore your unique brain and its complexity? Either way, youre in the right place.
I specialize in neurodivergence, burnout, and nervous system support, offering practical, neuro-affirming care that creates meaningful change. In addition to therapy, I provide neurodevelopmental and functional assessments, as well as clinical consultation and collaboration with other providers on complex cases.
Care is structured, practical, and tailored to how you function best.
You may be navigating ADHD, autism, burnout, anxiety, or ongoing overwhelm that isn’t responding to typical approaches. Or maybe you're just beginning to explore your unique brain and its complexity? Either way, youre in the right place.
I specialize in neurodivergence, burnout, and nervous system support, offering practical, neuro-affirming care that creates meaningful change. In addition to therapy, I provide neurodevelopmental and functional assessments, as well as clinical consultation and collaboration with other providers on complex cases.
Care is structured, practical, and tailored to how you function best.
Have you been feeling like it’s time to make a positive change? Are you tired of repeating the same patterns and getting the same results? As an EMDR-trained therapist, I help clients reprocess past experiences and transform them into stories of strength and resilience. Together, we’ll uncover the deeper roots driving your thoughts, emotions, and behaviors so you can create meaningful, lasting change and step into the best version of yourself. For those seeking more focused and efficient healing, I also offer EMDR intensives designed to help resolve trauma more rapidly.
Have you been feeling like it’s time to make a positive change? Are you tired of repeating the same patterns and getting the same results? As an EMDR-trained therapist, I help clients reprocess past experiences and transform them into stories of strength and resilience. Together, we’ll uncover the deeper roots driving your thoughts, emotions, and behaviors so you can create meaningful, lasting change and step into the best version of yourself. For those seeking more focused and efficient healing, I also offer EMDR intensives designed to help resolve trauma more rapidly.
What aspects of your life are you feeling unhappy/stuck in? What ways do you nurture yourself? What, if at all, do you find yourself grieving? How would you like the relationship with yourself to change?
As a therapist of color, I prioritize working with clients with historically marginalized identities. My ideal client is someone motivated to investigate what may need to change to live a more authentic and meaningful life. My style is direct while also collaborative; shedding light to blind spots hindering growth. I have experience working with individuals, couples, and families at many different capacities.
What aspects of your life are you feeling unhappy/stuck in? What ways do you nurture yourself? What, if at all, do you find yourself grieving? How would you like the relationship with yourself to change?
As a therapist of color, I prioritize working with clients with historically marginalized identities. My ideal client is someone motivated to investigate what may need to change to live a more authentic and meaningful life. My style is direct while also collaborative; shedding light to blind spots hindering growth. I have experience working with individuals, couples, and families at many different capacities.
You don’t need the right words. Longing for relief is enough. It might look like you have it together on the outside. If it feels like you’re falling apart inside, wanting to feel better is enough. You don’t need to walk this journey alone. I’m here to support you in feeling better and to honor the parts of you that want to be heard. I help people who are struggling with anxiety, depression, complex trauma (related to chaotic or emotionally abusive childhoods, religious trauma), stress, and grief. Your whole self is welcome, including the messy, uncertain, complicated, and tender bits.
You don’t need the right words. Longing for relief is enough. It might look like you have it together on the outside. If it feels like you’re falling apart inside, wanting to feel better is enough. You don’t need to walk this journey alone. I’m here to support you in feeling better and to honor the parts of you that want to be heard. I help people who are struggling with anxiety, depression, complex trauma (related to chaotic or emotionally abusive childhoods, religious trauma), stress, and grief. Your whole self is welcome, including the messy, uncertain, complicated, and tender bits.
You've probably asked yourself a hundred times, why am I so anxious? Why can't I control my life? Maybe your brain won't turn off at night, decision-making feels impossible, or even basic tasks drain your energy. Anxiety, Trauma, ADHD and creative burnout can be overwhelming, especially when they show up in every part of life; work, your relationships, kids and your parenting.
You want to have confidence, build sustainable routines and to maintain changes in your life. You know you're ready to commit to doing the hard things. We'll use real data to track your progress. So we're not just talking, we're tracking measurable results.
You've probably asked yourself a hundred times, why am I so anxious? Why can't I control my life? Maybe your brain won't turn off at night, decision-making feels impossible, or even basic tasks drain your energy. Anxiety, Trauma, ADHD and creative burnout can be overwhelming, especially when they show up in every part of life; work, your relationships, kids and your parenting.
You want to have confidence, build sustainable routines and to maintain changes in your life. You know you're ready to commit to doing the hard things. We'll use real data to track your progress. So we're not just talking, we're tracking measurable results.
We are a group of dynamic therapists, in multiple Washington state locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist; that finding the right fit is vital to that success.
We are a group of dynamic therapists, in multiple Washington state locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist; that finding the right fit is vital to that success.
Imagine walking into an interview with the confidence that you will ace it or having a discussion with a colleague or your partner and feeling understood . I hold a graduate degree and I am a masters certified coach with extensive training in executive functioning. I work with individuals, families, and couples experiencing ADHD and executive functioning skills challenges. I educate and support my clients in developing and improving skills, including organization, time management, emotional regulation, communication, conflict resolution, goal attainment, and more.
Imagine walking into an interview with the confidence that you will ace it or having a discussion with a colleague or your partner and feeling understood . I hold a graduate degree and I am a masters certified coach with extensive training in executive functioning. I work with individuals, families, and couples experiencing ADHD and executive functioning skills challenges. I educate and support my clients in developing and improving skills, including organization, time management, emotional regulation, communication, conflict resolution, goal attainment, and more.
I believe counseling is more than just for tough times; it's a key tool for building strength and feeling good overall. Whether you're dealing with feeling sad, anxious, or struggling in relationships, I'm here to help. We'll work together to find solutions and to help you feel your best.
I believe counseling is more than just for tough times; it's a key tool for building strength and feeling good overall. Whether you're dealing with feeling sad, anxious, or struggling in relationships, I'm here to help. We'll work together to find solutions and to help you feel your best.
Do you feel exhausted, anxious, confused, stuck, ashamed, or just “different?” I work with people navigating trauma, PTSD, C-PTSD, anxiety, depression, life after abuse, and more. I believe everyone is hard-wired with the ability to heal. We often just don’t know how to tap into this ability. I hope to create an empowering, trauma-informed space where you can learn how to access your innate resilience, build confidence, and develop internal security.
Do you feel exhausted, anxious, confused, stuck, ashamed, or just “different?” I work with people navigating trauma, PTSD, C-PTSD, anxiety, depression, life after abuse, and more. I believe everyone is hard-wired with the ability to heal. We often just don’t know how to tap into this ability. I hope to create an empowering, trauma-informed space where you can learn how to access your innate resilience, build confidence, and develop internal security.
Relationships are what bring us joy in our lives, but sometimes despite our best efforts we come upon a stumbling block. We find ourselves struggling or unable to connect to those we love and sometimes even to ourselves. Maybe issues from past relationships get in the way, maybe there is a trauma to the relationship (such as illness, job loss, or simply entering a new stage of life such as parenthood or midlife). There may have been an infidelity, loss of job, or emotional issues such as depression / anxiety. Often we just feel a lack of connection we once had.
Relationships are what bring us joy in our lives, but sometimes despite our best efforts we come upon a stumbling block. We find ourselves struggling or unable to connect to those we love and sometimes even to ourselves. Maybe issues from past relationships get in the way, maybe there is a trauma to the relationship (such as illness, job loss, or simply entering a new stage of life such as parenthood or midlife). There may have been an infidelity, loss of job, or emotional issues such as depression / anxiety. Often we just feel a lack of connection we once had.
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Number of Therapists in Hough, Vancouver, WA
100+
Average cost per session
$167
Therapists in Hough, Vancouver, WA who prioritize treating:
| 94% | Anxiety |
| 85% | Depression |
| 77% | Trauma and PTSD |
| 74% | Stress |
| 73% | Relationship Issues |
| 73% | Self Esteem |
| 60% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 77% | Aetna |
| 69% | Regence |
| 56% | Cigna and Evernorth |
How Therapists in Hough, Vancouver, WA see their clients
| 61% | Online Only | |
| 39% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Hough?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
