Therapists in Hough, Vancouver, WA

You may be feeling uncomfortable, on-edge or anxious. You may be finding yourself developing unhealthy habits. You may be starting to avoid certain activities because of feeling uncomfortable. You may be finding yourself staying up late or laying awake at night. These are signs of stress, which has negative effects on our minds and bodies. If you have health issues, such as obesity, diabetes, chronic pain or hypertension, the impact of stress is even greater. Anxiety and depression make it harder to take care of your health, and the physical impact of stress on your body is even greater.

If you are feeling unhappy, I'd like to help. Therapy can provide a caring safety net to increase your sense of well-being and help you navigate challenges. I make it a priority to provide a productive and safe experience in therapy where you can identify what you need in order to feel better. Together, we can work towards noticeable changes that can make your life better. As a licensed psychologist much of my training across the country has been working with people who are struggling to adjust to a difficult or painful experience.

I am currently taking new clients for adults and youth. I have been providing therapy for over a decade, and work comfortably as a collaborative partner in one's personal growth. Therapeutic goals and style are curated based on individuals needs and preference, that interweave mind, body, and spirit. The client/therapist relationship is always at the center of my work to assure a safe place to explore vulnerable areas in life with close stable support. Individuals that work with me often develop a broader and long-lasting sense of self, empowerment, skillfulness in mood mgmt. and capability maintaining ease in their life.

Life can be overwhelming at times. Relationships can become toxic. If you feel stuck, frustrated or hopeless, I can help. You will find a safe and peaceful place to, explore solutions, improve relationships and heal. No matter how hopeless you feel right now, there is always hope, together we will find it. I have more than twenty five years experience helping men, women and teens improve relationships and find healing. I specialize in "family of origin" issues and changing relationship patterns that are not working. Together we can re-write your story and chart a new path.

Life can be as painful as it is beautiful. It's not always easy to be our true selves. I am here to support you in living life authentically and without shame - to be confident in the person you truly are. Together we can celebrate the positives and work through the challenges that life presents. I believe your personal goals can be achieved and your struggles can be overcome with support that meets your needs.

My counseling style is accepting, respectful, and down to earth. I am direct yet in a compassionate, thoughtful way. One of my key beliefs is that we all have needs in our life- such as the need to experience a sense of belonging and acceptance, value and worth. I can help you become more aware of what needs you and significant others in your life have, how you are currently trying to satisfy those, and explore alternative means to fulfilling your needs if appropriate. This can help with improving mood, enhancing relationships, decreasing anxiety- just to name a few concerns.

Are you struggling to understand a relationship that may be abusive, or trying to heal from a relationship you know is abusive? I am a counselor specializing in healing from narcissistic abuse, domestic violence, and adult children of childhood abuse. If you have struggled with relationships with family members or romantic partners who have personality disorders, psychotic disorders or substance abuse, I can help you sort out your goals for healing and help you get to a better place. I can also help you address health issues and anxiety related to trauma, forgetfulness and exhaustion, ptsd, and being a "highly sensitive person."

I trust that whatever appears in the mind, body, and emotions has its purpose and wants to be deeply heard, honored, understood, and embraced; that all the Psyche expresses are attempts toward our wholeness and realizing the jewel of our Essential Being. With this compassion and care, healing can unfold, patterns and beliefs transformed, and we can live our true potential and purpose, innate wisdom, and experience happiness, peace, and joy.

For anyone struggling with debilitating trauma in the aftermath of an automobile accident, SOMA Trauma Therapy can help. Are you afraid to drive, or to be in a vehicle at all? Are you feeling anxious and scared much of the time? Experiencing nightmares and having trouble sleeping? Afraid to leave home? Struggling to focus? Having panic attacks? These symptoms are debilitating, interfering with your recovery and your life. We can help you reclaim your life!

Are you feeling stuck in your life, and seeking transformation to help you heal, thrive and live a more fulfilling life? I specialize in working with individuals struggling with obstacles to fuller living: be it experiencing anxiety/panic or depression, living with trauma, body image issues/eating disorders, or experiencing marginalization due to one's identities or background. I offer an inclusive and affirming approach in working with clients from all walks of life. A life lived more richly and authentically is possible, and I'm here to support you with this journey of self-exploration, self-care and growth.

Life and living only exist in the present moment. Our untrained mind often causes us suffering when it dwells on past experiences, or future fears, clouding this moment where living actually occures. Depression, anxiety, our beliefs about our selves and others, all stem from these unnecessary thoughts and their related emotions. Our mind must come to realize that it is the cause of its own unhappiness. Then whatever we experience in life is no longer overwhelming. I have an appreciation and grounding in western oriented psychodynamics enriched with an eastern psychological and Spiritual perspective. Please visit my website: kennethandert.com

As a licensed marriage and family therapist I specialize in sexual addiction work for men and women transitioning from sexual addiction to healthy sexuality, and partners and couples dealing with sexual addiction. Groups provided: sex addiction, partner of sexual addict, couples dealing with sexual addiction, and love addiction. Strong focus on couples counseling, premarital counseling using Prepare/Enrich assessment tools. Expertise with sexual therapy for couples and individuals. Specialty dealing with narcissistic people and assisting clients with great transitional challenges. I am a highly dedicated counselor and therapist partnering with my clients to successfully move forward in their lives.

Feeling disconnected from yourself, friends, family? Experiencing a life transition? Wondering if you can improve sexual intimacy or sexual function? Struggling with depression or anxiety? Have questions about your alcohol or drug use? I can help. Life can be difficult and sometimes we need help sorting out the challenges we face. We all need support and encouragement. In my approach to therapy, I encourage you to think about how you are strong, have dealt with past challenges, and support you in developing new skills and strategies. I believe you hold the wisdom and knowledge to manifest a healthier, more fulfilling life.

We all have the capacity to heal and make deep and lasting change; my practice is dedicated to offering emotional skills with the warmth and acceptance that nurtures change. I have years of experience helping children, adolescents, and families, with a focus on helping individuals of all ages heal from distressing and traumatic circumstances and the depression and anxiety that can follow. I am comfortable in helping with short-term stressors, or long-term personal growth. I believe that every person is strong, capable, and has the innate ability to grow, have loving relationships, and feel free and alive.