Pregnancy, Prenatal, Postpartum Therapists in University Place, WA
I can help you navigate anxiety, burnout, relationship stress, trauma, grief, identity exploration, and major life transitions, including perinatal changes.
I see you. You’re the one others depend on - but lately, you’re overwhelmed, anxious, or quietly running on empty. Maybe you’ve spent years prioritizing achievement, keeping the peace, or meeting family and cultural expectations while losing touch with your own needs.
Together, we’ll build healthier boundaries, reduce overthinking and people-pleasing, and help you feel more grounded, confident, and connected to yourself. Therapy can be a space where you no longer have to carry everything alone.
I can help you navigate anxiety, burnout, relationship stress, trauma, grief, identity exploration, and major life transitions, including perinatal changes.
I see you. You’re the one others depend on - but lately, you’re overwhelmed, anxious, or quietly running on empty. Maybe you’ve spent years prioritizing achievement, keeping the peace, or meeting family and cultural expectations while losing touch with your own needs.
Together, we’ll build healthier boundaries, reduce overthinking and people-pleasing, and help you feel more grounded, confident, and connected to yourself. Therapy can be a space where you no longer have to carry everything alone.
Integrated Therapy Services NW, PLLC
Marriage & Family Therapist, MS, LMFT
University Place, WA 98466
This includes our Bloom – Perinatal Wellness Program which addresses any stage of the reproductive journey, the Pride Program which provides support & tailored counseling for the LGBTQ+ community, and more.
Now Accepting Molina and Coordinated Care Clients! Integrated Therapy Services (ITS) is dedicated to serving our community by supporting individuals, couples, and families through their lifelong journey of emotional growth and personal development. Our providers come together from the fields of Marriage and Family Therapy, Social Work, and Mental Health Counseling to provide the highest quality mental health services based in the most advanced research in a warm and inviting environment. We deliver innovative and personalized treatment with compassion and care. Telehealth or in-person appointments are available.
This includes our Bloom – Perinatal Wellness Program which addresses any stage of the reproductive journey, the Pride Program which provides support & tailored counseling for the LGBTQ+ community, and more.
Now Accepting Molina and Coordinated Care Clients! Integrated Therapy Services (ITS) is dedicated to serving our community by supporting individuals, couples, and families through their lifelong journey of emotional growth and personal development. Our providers come together from the fields of Marriage and Family Therapy, Social Work, and Mental Health Counseling to provide the highest quality mental health services based in the most advanced research in a warm and inviting environment. We deliver innovative and personalized treatment with compassion and care. Telehealth or in-person appointments are available.
The majority of my practice focuses on adjusting to pregnancy and parenthood, decreasing anxiety and navigating the cultural nuances that exist in your family system.
I am a Licensed Marriage and Family Therapist and work with individuals and families. My approach is collaborative and culturally competent. I am a Filipina therapist so I have both personal and professional experience and training in working with the AAPI community.
The majority of my practice focuses on adjusting to pregnancy and parenthood, decreasing anxiety and navigating the cultural nuances that exist in your family system.
I am a Licensed Marriage and Family Therapist and work with individuals and families. My approach is collaborative and culturally competent. I am a Filipina therapist so I have both personal and professional experience and training in working with the AAPI community.
My areas of expertise include: The prevention and treatment of pregnancy and postpartum depression and anxiety, promoting healthy parent-child attachment, as well as strengthening and “baby-proofing” relationships.
I can help with pregnancy and postpartum adjustment, grief and loss issues (including infertility, pregnancy and neonatal loss), birth trauma resolution, foster care and adoption issues, and planning your birth experience (including preparing abuse survivors for birth). Counseling is also available for children, adolescents, and adults.
My areas of expertise include: The prevention and treatment of pregnancy and postpartum depression and anxiety, promoting healthy parent-child attachment, as well as strengthening and “baby-proofing” relationships.
I can help with pregnancy and postpartum adjustment, grief and loss issues (including infertility, pregnancy and neonatal loss), birth trauma resolution, foster care and adoption issues, and planning your birth experience (including preparing abuse survivors for birth). Counseling is also available for children, adolescents, and adults.
Life is hard, and our past experiences can sometimes plague our present. With therapy, you can live free from old patterns and remove old reactions that no longer serve you. If you are struggling to make the choices you want to, and needing healing and support, my approach may be a good fit for you. I offer trauma-informed therapeutic methods, with recognition of past, present, and future context.
I apply my training in TF-CBT, EMDR and IFS through a systemic lens.
Life is hard, and our past experiences can sometimes plague our present. With therapy, you can live free from old patterns and remove old reactions that no longer serve you. If you are struggling to make the choices you want to, and needing healing and support, my approach may be a good fit for you. I offer trauma-informed therapeutic methods, with recognition of past, present, and future context.
I apply my training in TF-CBT, EMDR and IFS through a systemic lens.
I work with individuals, families, and couples. I approach therapy as a collaborative practice that takes into account your unique self. I utilize a holistic, trauma-informed systemic approach to therapy. I strive to treat everyone with respect and to co-create an environment where trust can flourish, and you feel safe expressing yourself. I have an empathetic and compassionate nature. I aim to work from a place of curiosity and non-judgment. I hope to help you on your growth and healing journey as you become more connected with your mind and body.
I work with individuals, families, and couples. I approach therapy as a collaborative practice that takes into account your unique self. I utilize a holistic, trauma-informed systemic approach to therapy. I strive to treat everyone with respect and to co-create an environment where trust can flourish, and you feel safe expressing yourself. I have an empathetic and compassionate nature. I aim to work from a place of curiosity and non-judgment. I hope to help you on your growth and healing journey as you become more connected with your mind and body.
Immediate openings available! I offer in person and telehealth counseling for teens and adults. I offer a straightforward and active counseling experience for patients seeking clarity, direction, education and tools to better navigate their mental health. I am a great fit if you are looking for an engaging counseling experience will you will be challenged and supported to grow, heal and understand yourself better. I can also offer a Christian counseling approach for individuals who are looking to integrate their faith into their counseling sessions.
Immediate openings available! I offer in person and telehealth counseling for teens and adults. I offer a straightforward and active counseling experience for patients seeking clarity, direction, education and tools to better navigate their mental health. I am a great fit if you are looking for an engaging counseling experience will you will be challenged and supported to grow, heal and understand yourself better. I can also offer a Christian counseling approach for individuals who are looking to integrate their faith into their counseling sessions.
Now accepting new clients as of February 2025
I have been working in the mental health field for over a decade and treat a wide variety of presenting concerns. If you are struggling with anxiety, depression, panic attacks, phobias, or ADHD, send me a message and let's see if we would be a good fit to work together. I work with children and adolescents and their parents; young adults; and adult women, addressing some of the unique concerns that these populations face. I have extensive experience working with neurodiverse populations and aim to provide an affirming therapy experience for all clients.
Now accepting new clients as of February 2025
I have been working in the mental health field for over a decade and treat a wide variety of presenting concerns. If you are struggling with anxiety, depression, panic attacks, phobias, or ADHD, send me a message and let's see if we would be a good fit to work together. I work with children and adolescents and their parents; young adults; and adult women, addressing some of the unique concerns that these populations face. I have extensive experience working with neurodiverse populations and aim to provide an affirming therapy experience for all clients.
What a shitshow, right?
This country is wild right now, so no wonder life feels harder! Trying to understand who we are and how to deal with our feelings while worrying about neo-Nazis and mass shootings feels like a LOT.
Clients come to me because I can relate to that feeling. I'm a queer Latina immigrant, and I understand that context impacts how we perceive ourselves. If we work together, know that I'll bring up cultural norms, values and all the ways that it's affecting you.
People say they enjoy working with me because I appreciate directness, and that goes well with their neurodivergence.
What a shitshow, right?
This country is wild right now, so no wonder life feels harder! Trying to understand who we are and how to deal with our feelings while worrying about neo-Nazis and mass shootings feels like a LOT.
Clients come to me because I can relate to that feeling. I'm a queer Latina immigrant, and I understand that context impacts how we perceive ourselves. If we work together, know that I'll bring up cultural norms, values and all the ways that it's affecting you.
People say they enjoy working with me because I appreciate directness, and that goes well with their neurodivergence.
We are accepting new clients! My name is Laura. I am passionate about providing client-centered, solution-focused psychotherapy tailored to each individual's unique experiences and goals. I believe that every person has the capacity to grow, heal, and build a more fulfilling life—with the right support, insight, and tools.
We are accepting new clients! My name is Laura. I am passionate about providing client-centered, solution-focused psychotherapy tailored to each individual's unique experiences and goals. I believe that every person has the capacity to grow, heal, and build a more fulfilling life—with the right support, insight, and tools.
Belinda Peterson
Marriage & Family Therapist Associate, MA, LMFTA
1 Endorsed
University Place, WA 98466
I’m so glad you’re here! I work with motivated, introspective couples and individuals who are ready to actively engage in meaningful self-reflection and relational growth. Whether you're navigating relationship challenges, healing from past trauma, or just want to feel more at peace, my goal is to help you understand the dynamics at play and work toward meaningful change.
I’m so glad you’re here! I work with motivated, introspective couples and individuals who are ready to actively engage in meaningful self-reflection and relational growth. Whether you're navigating relationship challenges, healing from past trauma, or just want to feel more at peace, my goal is to help you understand the dynamics at play and work toward meaningful change.
Glad you found my page. Let's connect to see if I'm the right fit for you as an individual or couple.
My background is in Mediation and Conflict Resolution, which allows me the knowledge to assist couples or individuals with relationship questions. Therapy should be a safe place to explore your concerns. Additionally, I am a certified yoga instructor and utilize multiple tools for increasing mindfulness to ease anxiety and depression.
Outside of work I am a baker of bread, trail runner, table top gamer, and a gardener.
Glad you found my page. Let's connect to see if I'm the right fit for you as an individual or couple.
My background is in Mediation and Conflict Resolution, which allows me the knowledge to assist couples or individuals with relationship questions. Therapy should be a safe place to explore your concerns. Additionally, I am a certified yoga instructor and utilize multiple tools for increasing mindfulness to ease anxiety and depression.
Outside of work I am a baker of bread, trail runner, table top gamer, and a gardener.
Transitioning with Hope Family Services, PLLC
Marriage & Family Therapist, MA, LMFT, MHP, CMHS, GAL
Online Only
Now Accepting New Clients
Thank you for being here. Reaching out for support is a meaningful and courageous first step. Choosing therapy is a powerful act of self-care and an important part of healing and growth.
Many people are feeling overwhelmed, uncertain, or stuck — emotions that can take a toll on your well-being and your relationships. Prioritizing your mental and emotional health is not easy, but it is an act of strength — for yourself, and for those you love.
Therapy offers a safe and supportive space to reconnect with yourself, explore what matters most, and begin creating meaningful change. Reach out!
Now Accepting New Clients
Thank you for being here. Reaching out for support is a meaningful and courageous first step. Choosing therapy is a powerful act of self-care and an important part of healing and growth.
Many people are feeling overwhelmed, uncertain, or stuck — emotions that can take a toll on your well-being and your relationships. Prioritizing your mental and emotional health is not easy, but it is an act of strength — for yourself, and for those you love.
Therapy offers a safe and supportive space to reconnect with yourself, explore what matters most, and begin creating meaningful change. Reach out!
I am committed to encouraging change, promoting healthy relationships, and emotional well-being. I am passionate about creating a safe and nurturing space where clients can explore their thoughts, emotions, and relational dynamics without fear of judgment. I strive to empower clients with the tools and insights they need to achieve personal growth and lasting positive changes. I am dedicated to helping clients uncover patterns that may be holding them back and work towards meaningful transformation. My goal is to support them in building resilience and finding balance in both their personal and relational lives.
I am committed to encouraging change, promoting healthy relationships, and emotional well-being. I am passionate about creating a safe and nurturing space where clients can explore their thoughts, emotions, and relational dynamics without fear of judgment. I strive to empower clients with the tools and insights they need to achieve personal growth and lasting positive changes. I am dedicated to helping clients uncover patterns that may be holding them back and work towards meaningful transformation. My goal is to support them in building resilience and finding balance in both their personal and relational lives.
I am a dedicated therapist specializing in emotionally focused therapy and solution-focused therapy, passionate about helping couples build stronger connections and achieve meaningful change. With EFT, I create a safe, empathetic space to explore emotions, heal relational wounds, and foster secure bonds. By integrating SFT, I empower clients to identify strengths, set clear goals, and discover practical solutions to move forward with confidence.
I am a dedicated therapist specializing in emotionally focused therapy and solution-focused therapy, passionate about helping couples build stronger connections and achieve meaningful change. With EFT, I create a safe, empathetic space to explore emotions, heal relational wounds, and foster secure bonds. By integrating SFT, I empower clients to identify strengths, set clear goals, and discover practical solutions to move forward with confidence.
Hello and welcome. If you’re feeling stuck or overwhelmed by difficult emotions, relationship patterns, or life transitions, I am here to help. I’m a relationally trained, trauma-informed therapist who specializes in working with couples and individual adults. I meet with individuals looking for relief or support navigating depression, anxiety, trauma, low self-esteem, new parenthood, workplace stress, break-ups, divorce, and grief. For relational work, I have a passion for supporting couples and intimate relationships of all lengths and statuses.
Hello and welcome. If you’re feeling stuck or overwhelmed by difficult emotions, relationship patterns, or life transitions, I am here to help. I’m a relationally trained, trauma-informed therapist who specializes in working with couples and individual adults. I meet with individuals looking for relief or support navigating depression, anxiety, trauma, low self-esteem, new parenthood, workplace stress, break-ups, divorce, and grief. For relational work, I have a passion for supporting couples and intimate relationships of all lengths and statuses.
Accepting NEW clients for in-person and telehealth sessions! Give us a call today at 2537786636. Have you been dealing with anxiety or depression that has interfered with living your best life? Are you going through the stages of grief and feel stuck? ...“I don’t want to disappoint my family so I always say yes....“I am trying so hard to stay sober. If I fail at this, I will be a failure for the rest of my life” If these words resonate with you, you are in the right place!
Accepting NEW clients for in-person and telehealth sessions! Give us a call today at 2537786636. Have you been dealing with anxiety or depression that has interfered with living your best life? Are you going through the stages of grief and feel stuck? ...“I don’t want to disappoint my family so I always say yes....“I am trying so hard to stay sober. If I fail at this, I will be a failure for the rest of my life” If these words resonate with you, you are in the right place!
I have been in private practice since 1994, providing services for children, adolescents, adults, families, and couples. As a Licensed Clinical Psychologist, I have learned to treat a variety of conditions including Depression, Anxiety, PTSD, Personality Disorders, marital problems, and other issues. I also provide a variety of assessment services including disability evaluations, psychological evaluations, custody evaluations, intelligence and academic achievement assessment, and personality assessments. I provide in person and telehealth options for treatment.
I have been in private practice since 1994, providing services for children, adolescents, adults, families, and couples. As a Licensed Clinical Psychologist, I have learned to treat a variety of conditions including Depression, Anxiety, PTSD, Personality Disorders, marital problems, and other issues. I also provide a variety of assessment services including disability evaluations, psychological evaluations, custody evaluations, intelligence and academic achievement assessment, and personality assessments. I provide in person and telehealth options for treatment.
We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU
We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU
Relationship Rescue : Break Free Therapy
Marriage & Family Therapist Associate, MSMFT, LMFTA
8 Endorsed
University Place, WA 98466
Something needs to change. Now. You feel the distance, the frustration. You need a relationship specialist, a dynamic therapist with space to actually address what is going on at the root.
If just trying harder, or just waiting it out was going to work, it would have already and you would not be here.
If tomorrow cannot look or feel like yesterday, you are in the right place.
Click through to my website to book a consult call or even your intake session now. No more waiting to hear back, no more phone tag. Start your journey today.
Something needs to change. Now. You feel the distance, the frustration. You need a relationship specialist, a dynamic therapist with space to actually address what is going on at the root.
If just trying harder, or just waiting it out was going to work, it would have already and you would not be here.
If tomorrow cannot look or feel like yesterday, you are in the right place.
Click through to my website to book a consult call or even your intake session now. No more waiting to hear back, no more phone tag. Start your journey today.
See more therapy options for University Place
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for University Place
See More Pregnancy, Prenatal, Postpartum Therapists Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.