Regence Therapists in Tukwila, WA
See all therapists in TukwilaNot accepting new clients

Theresa Strutynski
Marriage & Family Therapist, MA, LMFT, MHP
Verified
Verified
I believe that your connection with others and focusing on your own emotions, thoughts, and behaviors is essential for good mental health. I believe that productive therapy for couples, children, adults and families requires active and consistent involvement, honesty, and openness to change. I utilize humanistic, strength-based, multi-cultural, client centered, and emotionally focused views for clients needing assistance with relationship problems, mood disorders, teen and adolescence issues, and trauma.

Terri Hardin
Counselor, LMHCA
Verified
Verified
My focus in therapy is grief, bereavement and trauma, but I also help with anxiety, attachment issues, body positivity, somatic issues, depression, end of life concerns, LGBTQA+ related issues, life transitions, OCD, panic & anxiety disorders, sexuality, spirituality, womens issues, couples and communication issues. I am also willing to run grief groups.

Mwiche Lupambo
Marriage & Family Therapist, MS, LMFT, MHP, CHMS
Verified
Verified
Life is full of transitions, expected and unexpected, and this can be hard on individuals and families as a whole. As a Licensed Marriage and Family Therapist, I seek to help you cope, decrease emotional distress, and bring balance and meaning to your current situation. Being a therapist of color has equipped me to be sensitive, open and authentic to issues such as privilege, classism, oppression, racism, as they may relate to emotional pain and suffering. I believe that each person develops unique coping skills to deal with life’s stresses.
Waitlist for new clients

Jennifer R Trefonas
Counselor, MS, LMHC, MHP
Verified
Verified
Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)

Elizabeth Mary Nichol
Counselor, MA, LMHC
Verified
Verified
Life is a journey. Sometimes we need a sounding board to sort out our thoughts and feelings and gain a new perspective on life. My goal is to help you be the happiest person you can be. I specialize in working with clients with complex trauma, which is trauma related to childhood experiences. I have expertise in working with adult children of narcissistic parents. I also have expertise in working with adult clients with depression, anxiety, post-traumatic stress disorder, family of origin issues, relationship issues, self-esteem issues, and career issues.

Chelsea Clemens
Counselor, MA, LMHC
Verified
Verified
My joy as a therapist comes from working with kids, teens, and young adults (ages 5-25) who struggle to manage their thoughts, feelings, and behaviors. Kids, just like adults struggle to manage their emotions, however, unlike adults, they don’t quite have the developmental skills yet to communicate what they are experiencing. I utilize multiple therapeutic approaches to creatively approach each client and session based on the needs presented. I especially enjoy incorporating art and play into my sessions, which helps build on the normal communicative processes of kids that are not limited by traditional talk therapy.
Tukwila, WA 98188
& Online

Benjamin R Dobbeck
Psychologist
Verified
Verified
I am a psychologist who believes that if something isn't working, try something different! I try to create an atmosphere for growth that is warm, kind and challenging. I do my best to steer clear of "psychobabble" and offer tools for change that are easily understood and practical. Whether the issues are emotional, relational or social, you'll find a safe place to do the necessary work to grow.

Traverse Therapy Services
Counselor, MA, LMHCA
Verified
Verified
We are accepting new clients. Hi, I am Audria Jaggers & I am here to help you. I believe that therapy is a beautiful act of courage to bring change to your life! I am passionate about working with clients to provide support and find the right flow of learning, healing, and joy. Therapeutic approaches include: cognitive-behavioral, person-centered, mindfulness, and other traditional therapies. We will openly collaborate and communicate to navigate through trauma, anxiety, depression, career development, transition, and other life changes. It is my ultimate goal to help you heal, grow, and learn to live your life fulfilled and happy!

Emily L. Lewis
Counselor, MS, LMHC, LADC, SUDPT, MHP
Verified
1 Endorsed
Verified
1 Endorsed
I am a licensed mental health counselor in Washington State with 3 years of experience working as a co-occurring recovery counselor in various settings. I have worked with clients with a wide range of concerns including addiction, PTSD/Trauma, Religious Trauma, depression, anxiety, self-worth/esteem, women’s issues, and chronic health. I believe in treating everyone with compassion, respect, and empathy.
Not accepting new clients

Mariana Grala
Clinical Social Work/Therapist, BSW, MSW, LICSW
Verified
Verified
Life can be so overwhelming sometimes. In a safe & non-judgmental space, we can explore your thoughts and emotions. My therapeutic style is primarily individualized and humanistic. It’s important to recognize and acknowledge your individual strengths, experiences, and perspective - throughout your therapeutic process.

Terri Lock
Psychologist, PhD
Verified
Verified
I am a psychologist specializing in working with people struggling with substance use and mental health issues, particularly those dealing with both. Other specialties include codependency, boundaries, people with family history of addiction, cultural identity, relationship with finances, low self-esteem and people in unhealthy relationships.

Eve Tobin Counseling PLLC
Counselor, MA, LMHC
Verified
Verified
My ideal client is one who wants to work on themselves and willing to put the time and effort in bettering their lives. Therapy is a process and works best when the client is fully engaged. I welcome individuals 13 and older that need help with parenting skills, conflict resolution, and communication skills.

David Flack
Counselor, LMHC, SUDP
Verified
Verified
Welcome! My name's David Flack. I’m a Licensed Mental Health Counselor and Substance Use Disorders Professional. For over two decades, I’ve provided counseling to adolescents and young adults with mental health challenges, substance use disorders, and histories of trauma. I can help you, too. Together, we'll make choices about what to change, identify behaviors to leave behind, and develop the insight and skills needed for the journey ahead.
Not accepting new clients

Samantha Ehresman
Clinical Social Work/Therapist, MSW , LSWAIC
Verified
Verified
" Believe you can and you're half way there"--Theodore Roosevelt
Not accepting new clients

Jenia Kaplan
Counselor, MS, LMHC
Verified
Verified
Sometimes you feel that life is not where it should be, whether it is due to challenges with current life circumstances, concerns about the future or struggles with the past. I offer help to adults struggling with depression, anxiety, stress, psychological traumas, people undergoing life transitions and those dealing with loss and grief. I bring awareness of multicultural dynamics to my work and draw on a number of therapeutic approaches for us to develop a plan tailored to your needs with the goal of improving your quality of life.

Traverse Therapy Services
Counselor, LMHCA, MAEd
Verified
Verified
We are accepting new clients. My name is Adin Anderson and I believe that a life lived is a story told. I aspire to help you in becoming the best and most genuine author you are able to be as you tell your story. My approach in therapy comes from an existential lens and narrative-focused appreciation for life, but with a more grounded emphasis in collaborative and strengths-based approaches. We will work together in our first sessions to identify areas that you would like to see yourself improve and ultimately thrive, as well as set goals to direct our time in therapy together.

Traverse Therapy Services
Clinical Social Work/Therapist, LICSW
Verified
Verified
Traverse Therapy Services, LLC is accepting new clients. My name is Misty Bright, LICSW. I specialize in helping clients work through anxiety, other mood disorders such as depression, relationship conflicts, trauma, and issues having to do with grief, loss and disordered adjustment.
Not accepting new clients

Kate Estadilla
Counselor, MA, LMHC
Verified
3 Endorsed
Verified
3 Endorsed
I understand the difficulties of meeting someone new and discussing items that may leave one feeling vulnerable. As a therapist and especially as a person, I highly value our relationship and find this to be essential in the therapy process. I enjoy working with individuals by building trust with me and in this process. I also believe in creating a collaborative relationship in which I respect your needs while balancing the therapeutic interventions that I can provide. I have a long history of working with individuals who struggle with anxiety and depression, and I specialize in working with those who have experienced trauma.
Not accepting new clients

Lisa Marie Post
Counselor, MPS, LMHC
Verified
Verified
Welcome to Intentional Step Therapy. I am excited you are ready to take this step. As humans we all want to live a full rich life. We want to understand ourselves and to feel “worthy” “loved” or “enough”. We want to be authentic and live by our values even when we are not sure what that means. Anxiety, depression, trauma, addiction, life experience, that stress that won’t go away are just barriers to living your best self. Together we can start a journey to reduce those barriers and begin a journey into your best self.
Not accepting new clients

Mimi L Virachi
Marriage & Family Therapist, LMFT
Verified
Verified
No matter what we call it, psychotherapy, counseling, or talk therapy – therapy can benefit people with emotional difficulties and life's challenges. Therapy teaches people skills to address symptoms, and the effects of talk therapy are long-lasting. People gain growth in thinking about, talking about, and expressing feelings.
See more therapy options for Tukwila
What type of Tukwila mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counselor in Tukwila?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.