LifeWise Therapists in Tukwila, WA

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Not accepting new clients
Photo of Natalie V Roche, Counselor in Tukwila, WA
Natalie V Roche
Counselor, MA, LMHC
Verified
4 Endorsed
Verified
4 Endorsed
Does your life or path look very different than those around you? Do you have a hard time saying "no" to others or setting healthy boundaries? Do you find yourself feeling guilty or resentful in relationships? If this sounds like you; I can help. I am honored to do this work & it is a privilege to work alongside clients as you learn to accept your own path, while learning how to build a life of peace & authenticity.
(206) 260-3313
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Tukwila, WA 98188
Not accepting new clients
Photo of Chelsea Clemens, Counselor in Tukwila, WA
Chelsea Clemens
Counselor, MA, LMHC
Verified
Verified
My joy as a therapist comes from working with kids, teens, and young adults (ages 5-25) who struggle to manage their thoughts, feelings, and behaviors. Kids, just like adults struggle to manage their emotions, however, unlike adults, they don’t quite have the developmental skills yet to communicate what they are experiencing. I utilize multiple therapeutic approaches to creatively approach each client and session based on the needs presented. I especially enjoy incorporating art and play into my sessions, which helps build on the normal communicative processes of kids that are not limited by traditional talk therapy.
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Tukwila, WA 98188
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Photo of Terri Lock, Psychologist in Tukwila, WA
Terri Lock
Psychologist, PhD
Verified
Verified
I am a psychologist specializing in working with people struggling with substance use and mental health issues, particularly those dealing with both. Other specialties include codependency, boundaries, people with family history of addiction, cultural identity, relationship with finances, low self-esteem and people in unhealthy relationships.
(206) 929-4125
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Tukwila, WA 98188
& Online
Not accepting new clients
Photo of Mariana Grala, Clinical Social Work/Therapist in Tukwila, WA
Mariana Grala
Clinical Social Work/Therapist, BSW, MSW, LICSW
Verified
Verified
Life can be so overwhelming sometimes. In a safe & non-judgmental space, we can explore your thoughts and emotions. My therapeutic style is primarily individualized and humanistic. It’s important to recognize and acknowledge your individual strengths, experiences, and perspective - throughout your therapeutic process.
(206) 350-6706
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Tukwila, WA 98188
Not accepting new clients
Photo of Mary Norman, Counselor in Tukwila, WA
Mary Norman
Counselor, MS, LMHCA
Verified
Verified
You may be seeking relief from feeling overwhelmed and physically, mentally and emotionally exhausted. Traumatic events, grief/loss, family conflict, work problems and adjusting to the pressures difficult life transitions may be causing anxiety, depression and inability to manage stress making daily life a struggle. I offer tools for short term symptomatic relief while we work together on long term sustainable wellness and healing goals. I view the therapeutic relationship as a partnership of discovery where guided by you in a place of safety and respect, my job is to facilitate your innate ability to heal and move forward.
(206) 759-2051
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Tukwila, WA 98188
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Photo of Kate Wright, Child, Teen & Adult Psychotherapist, Clinical Social Work/Therapist in Tukwila, WA
Kate Wright, Child, Teen & Adult Psychotherapist
Clinical Social Work/Therapist, LICSW
Verified
Verified
Therapy is a brave undertaking, and many people seek out therapy at a time in their life when they feel particularly vulnerable, confused, and stuck. Together we will explore areas of your life where patterns seem to repeat themselves, and think about new ways of understanding your experiences. I am a psychotherapist that serves children, teens and adults at my practice in Tukwila. I primarily provide individual psychotherapy to all ages, and supportive parenting sessions. I am also able to work with infants and toddlers and their caregivers together with a focus on the attachment relationship.
(206) 203-9409
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Tukwila, WA 98168
Photo of Terri Hardin, Counselor in Tukwila, WA
Terri Hardin
Counselor, LMHCA
Verified
Verified
My focus in therapy is grief, bereavement and trauma, but I also help with anxiety, attachment issues, body positivity, somatic issues, depression, end of life concerns, LGBTQA+ related issues, life transitions, OCD, panic & anxiety disorders, sexuality, spirituality, womens issues, couples and communication issues. I am also willing to run grief groups.
(425) 640-7009
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Tukwila, WA 98188
& Online
Waitlist for new clients
Photo of Jennifer R Trefonas, Counselor in Tukwila, WA
Jennifer R Trefonas
Counselor, MS, LMHC, MHP
Verified
Verified
Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)
(559) 793-7052
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Tukwila, WA 98188
& Online
Waitlist for new clients
Not accepting new clients
Photo of Kate Estadilla, Counselor in Tukwila, WA
Kate Estadilla
Counselor, MA, LMHC
Verified
3 Endorsed
Verified
3 Endorsed
I understand the difficulties of meeting someone new and discussing items that may leave one feeling vulnerable.  As a therapist and especially as a person, I highly value our relationship and find this to be essential in the therapy process.  I enjoy working with individuals by building trust with me and in this process.  I also believe in creating a collaborative relationship in which I respect your needs while balancing the therapeutic interventions that I can provide. I have a long history of working with individuals who struggle with anxiety and depression, and I specialize in working with those who have experienced trauma.
(253) 319-3761
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Tukwila, WA 98188
Not accepting new clients
Not accepting new clients
Photo of Theresa Strutynski, Marriage & Family Therapist in Tukwila, WA
Theresa Strutynski
Marriage & Family Therapist, MA, LMFT, MHP
Verified
Verified
I believe that your connection with others and focusing on your own emotions, thoughts, and behaviors is essential for good mental health. I believe that productive therapy for couples, children, adults and families requires active and consistent involvement, honesty, and openness to change. I utilize humanistic, strength-based, multi-cultural, client centered, and emotionally focused views for clients needing assistance with relationship problems, mood disorders, teen and adolescence issues, and trauma.
(855) 842-2436
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Tukwila, WA 98188
Not accepting new clients
Not accepting new clients
Photo of Samantha Ehresman, Clinical Social Work/Therapist in Tukwila, WA
Samantha Ehresman
Clinical Social Work/Therapist, MSW , LSWAIC
Verified
Verified
" Believe you can and you're half way there"--Theodore Roosevelt
(206) 278-0995
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Tukwila, WA 98188
Not accepting new clients
Not accepting new clients
Photo of Lisa Marie Post, Counselor in Tukwila, WA
Lisa Marie Post
Counselor, MPS, LMHC
Verified
Verified
Welcome to Intentional Step Therapy. I am excited you are ready to take this step. As humans we all want to live a full rich life. We want to understand ourselves and to feel “worthy” “loved” or “enough”. We want to be authentic and live by our values even when we are not sure what that means. Anxiety, depression, trauma, addiction, life experience, that stress that won’t go away are just barriers to living your best self. Together we can start a journey to reduce those barriers and begin a journey into your best self.
(206) 708-7274
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Tukwila, WA 98188
Not accepting new clients
Photo of Stephanie M Mustopich, Marriage & Family Therapist in Tukwila, WA
Stephanie M Mustopich
Marriage & Family Therapist, MA, MHP, LMFT
Verified
Verified
Welcome! You've already taken the first step of searching for a therapist for yourself or a loved one. I want to acknowledge how difficult that can be and am here to help support you through the rest of the journey. I see adolescents and adults for a variety of issues such as family conflict, depression, anxiety or peer relationships. I find it deeply rewarding to provide therapy to those who identify anywhere on the LGBT spectrum. Building a trusting relationship is my first priority. We will create a safe, non-judgmental space together where you can meet your goals.
(541) 372-6052
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Tukwila, WA 98188
& Online
Photo of Manny Kaur, Counselor in Tukwila, WA
Manny Kaur
Counselor, LMHC
Verified
Verified
Our mind-body connection is extremely powerful. When we are stressed, we might experience bodily discomfort and/or mental health concerns that cause difficulty functioning in everyday life. This is completely normal! I encourage you to close your eyes and listen for two to three minutes. Do you hear that little voice in your head? It takes awareness and practice to navigate that little voice, that speaks to us 24/7, for it to assist in our healing, growth, and self-regulation.
(425) 640-7009 x1
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Tukwila, WA 98188
& Online
Not accepting new clients
Photo of Anca M Boudreaux, Counselor in Tukwila, WA
Anca M Boudreaux
Counselor, LMHC, ESA, NCC, CAS
Verified
5 Endorsed
Verified
5 Endorsed
Life does not discriminate when it comes to stress, trauma, and pain. We should not bear life's burdens alone, as we all need to be heard, understood, and appreciated. Whether this is your first time seeking counseling or simply looking for a change, know you are doing the right thing for yourself. I love to work with those in need of connection, nurture, and growth. I do so through a style that is direct, yet compassionate, firm, yet empathetic, practical, yet supportive. As your therapist, I work alongside you to provide individualized support based on your presenting problems, needs, and therapeutic goals.
(206) 578-5714
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Office is near:
Tukwila, WA 98188
Not accepting new clients
Changes in Action
Clinical Social Work/Therapist, LICSW, MAC, CDP
Verified
Verified
I am very interactive with my clients. I incorporate both dydactic work as well as experiential assignments. I use the Brief Therapy model and I believe in "working myself out of job" with clients i.e. short term work, hard-hitting and then people need to move on into the universe using the skills/techniques taught and used in therapy. I am actively involved in the therapy process and I hold a high bar i.e. I want my clients to be and do the best that they can do/be. I love to work on codepency issues, relationshiop issues & self-care.
(425) 728-8901
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Office is near:
Tukwila, WA 98108
Photo of Sean P Humphrey, Drug & Alcohol Counselor in Tukwila, WA
Sean P Humphrey
Drug & Alcohol Counselor, MA, LMHC, CDP, MAC
Verified
Verified
Are you struggling to make sense of your life and your relationship to others? Do you suffer from addiction, depression or anxiety? Do you wish you had better control of your circumstances? Through coaching and guidance you can develop the tools you need to be more successful in your life. I have been guiding people successfully for over 10 years.
(253) 234-5171
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Office is near:
Tukwila, WA 98178
Waitlist for new clients
Photo of Victoria A White, Counselor in Tukwila, WA
Victoria A White
Counselor, MA, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Our beliefs, behavior patterns, and perceptions can prevent us from living a fulfilling and meaningful life. Noticing how we think and identifying life values can provide a compass for living and give us direction, away from anxiety and depression. We can be empowered by choices about where our mind would take us.
(206) 922-8466
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Office is near:
Tukwila, WA 98188
& Online
Waitlist for new clients
Not accepting new clients
Photo of Mimi Ogasawara, Counselor in Tukwila, WA
Mimi Ogasawara
Counselor, MA, LMHC, CMHS
Verified
Verified
I have 20 years of clinical experience in providing evidenced-based treatment. As a Licensed Mental Health Therapist, I work with children, adolescents, adults, & families with a variety of issues and challenges, including trauma/PTSD, depression, anxiety, relationship issues, parenting challenges, children emotional & behavioral issues, stress, etc... I am trained in Cognitive Behavioral Therapy, DBT skills, Play Therapy, Cognitive Processing Therapy, and Trauma-Focused Cognitive-Behavioral Therapy. Guided by my client's needs and issues, I use a variety of therapeutic orientations to work with children, adults, and families.
(425) 276-4398
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Office is near:
Tukwila, WA 98188
Not accepting new clients
Photo of SW Counseling Services, Marriage & Family Therapist in Tukwila, WA
SW Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I provide individual, family and couples/marital counseling to a variety of clientele, specializing in therapy to teens and adult men. Many of the people who see me are dealing with depression, anxiety, or posttraumatic stress in addition to challenges that have arisen in their interpersonal relationships. I enjoy working with all ages of children from age 5 and up as well as adults. I have more than 10 years experience working with people who are struggling with mental health issues. See client testimonials at Healthgrades.com
(509) 789-0379
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Office is near:
Tukwila, WA 98178
& Online

See more therapy options for Tukwila

What type of Tukwila mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Tukwila?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.