In Person Therapists in Tukwila, WA
I believe that therapy is a process where my job is to facilitate you through possible change options. We spend time identifying what’s working and what's not in your life, and collaboratively decide on the best desired outcome. The most important component of successful therapy is simply that you feel comfortable with your therapist. Therefore, whether you see me or someone else, comfort will bring you success.
I believe that therapy is a process where my job is to facilitate you through possible change options. We spend time identifying what’s working and what's not in your life, and collaboratively decide on the best desired outcome. The most important component of successful therapy is simply that you feel comfortable with your therapist. Therefore, whether you see me or someone else, comfort will bring you success.
We are taking new clients for medication management! My name is Sukhdeep Bhullar and I am an Advanced Registered Nurse Practitioner (ARNP). I have experience in evaluating and managing mental health conditions and am licensed to diagnose and provide medication management. I have knowledge of and use Cognitive Behavioral Therapy along with Dialectical Behavioral Therapy in my practice. I will work closely with your therapist and primary care provider and offer medication management, second opinions on medication and dosage or additional education.
We are taking new clients for medication management! My name is Sukhdeep Bhullar and I am an Advanced Registered Nurse Practitioner (ARNP). I have experience in evaluating and managing mental health conditions and am licensed to diagnose and provide medication management. I have knowledge of and use Cognitive Behavioral Therapy along with Dialectical Behavioral Therapy in my practice. I will work closely with your therapist and primary care provider and offer medication management, second opinions on medication and dosage or additional education.
I offer therapy sessions both in-person at my office location, or online via video.
My name is Greg Atchison, and I specialize in ADHD, autism, anxiety, and depression related issues, symptoms, and diagnoses. As someone with a personal background in all of the above, I understand how frustrating life can get when trying to go through it with such problems. I am passionate about working with clients to utilize their own strengths, even those they don't readily accept or see in themselves, to help them overcome their present issues, and better prepare for and address future problems.
I offer therapy sessions both in-person at my office location, or online via video.
My name is Greg Atchison, and I specialize in ADHD, autism, anxiety, and depression related issues, symptoms, and diagnoses. As someone with a personal background in all of the above, I understand how frustrating life can get when trying to go through it with such problems. I am passionate about working with clients to utilize their own strengths, even those they don't readily accept or see in themselves, to help them overcome their present issues, and better prepare for and address future problems.
You may be seeking relief from feeling overwhelmed and physically, mentally and emotionally exhausted. Traumatic events, grief/loss, family conflict, work problems and adjusting to the pressures difficult life transitions may be causing anxiety, depression and inability to manage stress making daily life a struggle. I offer tools for short term symptomatic relief while we work together on long term sustainable healing and wellness goals. I view the therapeutic relationship as a partnership of discovery where guided by you in a place of safety and respect, my job is to facilitate your innate ability to heal and move forward.
You may be seeking relief from feeling overwhelmed and physically, mentally and emotionally exhausted. Traumatic events, grief/loss, family conflict, work problems and adjusting to the pressures difficult life transitions may be causing anxiety, depression and inability to manage stress making daily life a struggle. I offer tools for short term symptomatic relief while we work together on long term sustainable healing and wellness goals. I view the therapeutic relationship as a partnership of discovery where guided by you in a place of safety and respect, my job is to facilitate your innate ability to heal and move forward.
We're accepting new clients for in person and telehealth sessions!
We're accepting new clients! I'm Jenny and I am a compassionate, client-centered therapist who believes healing happens in the presence of safety, authenticity, and connection. I work collaboratively with individuals navigating anxiety, emotional overwhelm, relationship challenges, and life transitions.
We're accepting new clients for in person and telehealth sessions!
We're accepting new clients! I'm Jenny and I am a compassionate, client-centered therapist who believes healing happens in the presence of safety, authenticity, and connection. I work collaboratively with individuals navigating anxiety, emotional overwhelm, relationship challenges, and life transitions.
I've been working with adolescents, adults and families for 20 years. I absolutely love what I do and have been able to develop specialized training in the treatment of a number of mental health issues including trauma, depression, behavior issues and anxiety. It is my job to empower the client to develop clear, achievable goals and support their attainment using warmth, honesty, humor and a vast toolbox of interventions that are culturally sensitive and honoring of the client's unique experience.
I've been working with adolescents, adults and families for 20 years. I absolutely love what I do and have been able to develop specialized training in the treatment of a number of mental health issues including trauma, depression, behavior issues and anxiety. It is my job to empower the client to develop clear, achievable goals and support their attainment using warmth, honesty, humor and a vast toolbox of interventions that are culturally sensitive and honoring of the client's unique experience.
Welcome! Whether you have experience with therapy, or this is your first time, seeking therapy is a brave step. I would be honored to join with you in your process of healing and growth, wherever you are in your journey. My name is Chelsy (she/her) and I’m a Licensed Mental Health Counselor. I believe in meeting people where they are at and working collaboratively to help you make the change you want to make.
Welcome! Whether you have experience with therapy, or this is your first time, seeking therapy is a brave step. I would be honored to join with you in your process of healing and growth, wherever you are in your journey. My name is Chelsy (she/her) and I’m a Licensed Mental Health Counselor. I believe in meeting people where they are at and working collaboratively to help you make the change you want to make.
My therapeutic modality includes utilizing a Solution-Focused approach to guide the client through freely expressing their mental health in a safe place to identify the patterns in their life that are helping or hindering the type of lifestyle they want to exhibit day to day, and how we can work together to best improve mental and physical wellness. The nature of my sessions tend to be calm and easygoing for clients to feel comfortable forging a trusting rapport with me.
My therapeutic modality includes utilizing a Solution-Focused approach to guide the client through freely expressing their mental health in a safe place to identify the patterns in their life that are helping or hindering the type of lifestyle they want to exhibit day to day, and how we can work together to best improve mental and physical wellness. The nature of my sessions tend to be calm and easygoing for clients to feel comfortable forging a trusting rapport with me.
My joy as a therapist comes from working with kids, teens, and adults (ages 5-30) who struggle to manage their thoughts, feelings, and behaviors. Kids, just like adults struggle to manage their emotions, however, unlike adults, they don’t quite have the developmental skills yet to communicate what they are experiencing. I utilize multiple therapeutic modalities to creatively approach each client and session based on the needs presented. I especially enjoy incorporating art and play into my sessions, which helps build on the normal communicative processes of kids that are not limited by traditional talk therapy.
My joy as a therapist comes from working with kids, teens, and adults (ages 5-30) who struggle to manage their thoughts, feelings, and behaviors. Kids, just like adults struggle to manage their emotions, however, unlike adults, they don’t quite have the developmental skills yet to communicate what they are experiencing. I utilize multiple therapeutic modalities to creatively approach each client and session based on the needs presented. I especially enjoy incorporating art and play into my sessions, which helps build on the normal communicative processes of kids that are not limited by traditional talk therapy.
Seeking therapy and being open is a courageous step that requires vulnerability and commitment. I have supported many adolescents in expressinging their struggles and how they can use their resources to achieve goals. With the client's help, I gain a better understanding of their needs and provide tools and recommendations that may not be intuitive, but profoundly helpful. My goal is to work through barriers that create pain and suffering and to find new ways of coping that increase happiness, improve relationships with self and others and overall functioning of life.
Seeking therapy and being open is a courageous step that requires vulnerability and commitment. I have supported many adolescents in expressinging their struggles and how they can use their resources to achieve goals. With the client's help, I gain a better understanding of their needs and provide tools and recommendations that may not be intuitive, but profoundly helpful. My goal is to work through barriers that create pain and suffering and to find new ways of coping that increase happiness, improve relationships with self and others and overall functioning of life.
We're accepting new clients for in person and telehealth sessions!
We're accepting new clients! Hi I'm Mariah (She/Her). I’m deeply committed to creating a space where clients feel safe, understood, and supported. I work with children, teens, and adults, navigating trauma, relationships, identity challenges, and major life transitions. I work relationally and collaboratively, grounded in curiosity, and a deep belief in each individual's capacity for growth and healing.
We're accepting new clients for in person and telehealth sessions!
We're accepting new clients! Hi I'm Mariah (She/Her). I’m deeply committed to creating a space where clients feel safe, understood, and supported. I work with children, teens, and adults, navigating trauma, relationships, identity challenges, and major life transitions. I work relationally and collaboratively, grounded in curiosity, and a deep belief in each individual's capacity for growth and healing.
In-person and tele-health are available most weekdays.
It has been said, that change only occurs when the pain of remaining the same becomes greater than the pain of change. A healthy fulfilling life is full of transformative growth, which can be emotionally difficult, and threatening to established thinking and behavior. My work focuses on moving you toward your stated goals, guiding you through the discomfort toward a new normal. I will work collaboratively with you to explore your particular issue, examine your options, and give you the tools you need to face difficulties and bring about positive change.
In-person and tele-health are available most weekdays.
It has been said, that change only occurs when the pain of remaining the same becomes greater than the pain of change. A healthy fulfilling life is full of transformative growth, which can be emotionally difficult, and threatening to established thinking and behavior. My work focuses on moving you toward your stated goals, guiding you through the discomfort toward a new normal. I will work collaboratively with you to explore your particular issue, examine your options, and give you the tools you need to face difficulties and bring about positive change.
I am starting my new private practice on August 1st, 2025, where I will be doing therapy session both in-person and via telehealth.
Individuals, couples and families are all seen as my ideal client. I typically see clients from the ages of 13 and up, but I do make some exceptions. Clients who are having difficulties with communicating their emotions, identifying their strengths and their core self, or having dysfunctional dyadic or family patterns are clients who I know I can help. Clients coming regularly and genuinely working with me to accomplish the goals we set out at the beginning of therapy are ideal. If you want to better yourself in any way, shape or form, I will be the person who will try my best to help you become the better self you aspire to be.
I am starting my new private practice on August 1st, 2025, where I will be doing therapy session both in-person and via telehealth.
Individuals, couples and families are all seen as my ideal client. I typically see clients from the ages of 13 and up, but I do make some exceptions. Clients who are having difficulties with communicating their emotions, identifying their strengths and their core self, or having dysfunctional dyadic or family patterns are clients who I know I can help. Clients coming regularly and genuinely working with me to accomplish the goals we set out at the beginning of therapy are ideal. If you want to better yourself in any way, shape or form, I will be the person who will try my best to help you become the better self you aspire to be.
I currently offer virtual sessions most weekdays and in-person sessions one day a week for added flexibility.
My ideal client is someone navigating life transitions, struggling with anxiety, or seeking greater self-awareness. They may feel overwhelmed by stress, experiencing relationship difficulties, or stuck in unfulfilling patterns. Their needs include a safe, non-judgmental space to explore their thoughts and emotions, practical strategies to manage stress, and support in setting and achieving personal goals. They seek to understand themselves better, improve their mental well-being, and foster healthier relationships. They want to transform their challenges into growth opportunities, striving for a balanced and fulfilling life
I currently offer virtual sessions most weekdays and in-person sessions one day a week for added flexibility.
My ideal client is someone navigating life transitions, struggling with anxiety, or seeking greater self-awareness. They may feel overwhelmed by stress, experiencing relationship difficulties, or stuck in unfulfilling patterns. Their needs include a safe, non-judgmental space to explore their thoughts and emotions, practical strategies to manage stress, and support in setting and achieving personal goals. They seek to understand themselves better, improve their mental well-being, and foster healthier relationships. They want to transform their challenges into growth opportunities, striving for a balanced and fulfilling life
On the surface things look normal, but underneath life feels like chaos. You feel judged by everyone around you, and the person who judges you most harshly is yourself. Your relationships with other people feel like they are in a constant state of conflict. You act on your emotions without thinking, or you stuff them deep inside where they can’t hurt you. You feel like something is wrong and that things need to change, but the chaos seems so normal you have no idea where to begin.
On the surface things look normal, but underneath life feels like chaos. You feel judged by everyone around you, and the person who judges you most harshly is yourself. Your relationships with other people feel like they are in a constant state of conflict. You act on your emotions without thinking, or you stuff them deep inside where they can’t hurt you. You feel like something is wrong and that things need to change, but the chaos seems so normal you have no idea where to begin.
When forming this practice, I was reminded of being a child playing outside. Can you recall playing tag at recess? It seemed inevitable that at some point, someone would get so close to being tagged and yell, "I'm on T." What a fleeting gift of childhood - to just call 'time' when the pressure got too high. I have spent 12 years working with children, teens, and adults who are struggling with anxiety, depression, grief, social skills/relationship difficulties, ADHD, OCD, and more. If you feel that there is something blocking you from experiencing a life you can enjoy, therapy might be right for you.
When forming this practice, I was reminded of being a child playing outside. Can you recall playing tag at recess? It seemed inevitable that at some point, someone would get so close to being tagged and yell, "I'm on T." What a fleeting gift of childhood - to just call 'time' when the pressure got too high. I have spent 12 years working with children, teens, and adults who are struggling with anxiety, depression, grief, social skills/relationship difficulties, ADHD, OCD, and more. If you feel that there is something blocking you from experiencing a life you can enjoy, therapy might be right for you.
I currently offer in person sessions in downtown Renton on Tuesdays.
The human existence is full of joy, pain, plot twists, climaxes and curve balls and I am here to be with you to reduce the impact of these events on your way of living; whether that means learning to make changes or weathering the storm. I am here to provide a space for my clients to feel supported and safe to explore their light and dark experiences, and am honored to witness my clients' journeys.
I currently offer in person sessions in downtown Renton on Tuesdays.
The human existence is full of joy, pain, plot twists, climaxes and curve balls and I am here to be with you to reduce the impact of these events on your way of living; whether that means learning to make changes or weathering the storm. I am here to provide a space for my clients to feel supported and safe to explore their light and dark experiences, and am honored to witness my clients' journeys.
If you are looking for help with trauma, depression, anxiety or any number of difficult life circumstances you may have been looking for someone who can hear what you have to say with compassion, empathy, and care. I am skilled at working with people whose lives and experiences have become overwhelming. I am always looking for a challenge and have a history of helping people by creating a safe space for expression and processing the issues that they are facing.
If you are looking for help with trauma, depression, anxiety or any number of difficult life circumstances you may have been looking for someone who can hear what you have to say with compassion, empathy, and care. I am skilled at working with people whose lives and experiences have become overwhelming. I am always looking for a challenge and have a history of helping people by creating a safe space for expression and processing the issues that they are facing.
I am using Telehealth (video chat and/or phone therapy) and some in-person appointments.
Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)
I am using Telehealth (video chat and/or phone therapy) and some in-person appointments.
Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)
Life with ups and down, twists and turns can feel like a rollercoaster. “Who am I? and Why do I think, feel and behave this way?” We often only know ourselves partially, with blind spots that may carry risks. Whether you’re struggling with depression, anxiety, intimacy, sex disorders, addictions, or spiritual concerns, these challenges can feel overwhelming. Therapy opens a window into our humanity, uncovers the roots of our issues, and explores new possibilities. It mitigates suffering, builds resilience and wellness, leading to authentic, connected, and liberated living, while addressing the complexities of mind, body, and spirit.
Life with ups and down, twists and turns can feel like a rollercoaster. “Who am I? and Why do I think, feel and behave this way?” We often only know ourselves partially, with blind spots that may carry risks. Whether you’re struggling with depression, anxiety, intimacy, sex disorders, addictions, or spiritual concerns, these challenges can feel overwhelming. Therapy opens a window into our humanity, uncovers the roots of our issues, and explores new possibilities. It mitigates suffering, builds resilience and wellness, leading to authentic, connected, and liberated living, while addressing the complexities of mind, body, and spirit.
