Government Employees Health Association (GEHA) Therapists in Tukwila, WA
Individuals, couples and families are all seen as my ideal client. I typically see clients from the ages of 13 and up, but I do make some exceptions. Clients who are having difficulties with communicating their emotions, identifying their strengths and their core self, or having dysfunctional dyadic or family patterns are clients who I know I can help. Clients coming regularly and genuinely working with me to accomplish the goals we set out at the beginning of therapy are ideal. If you want to better yourself in any way, shape or form, I will be the person who will try my best to help you become the better self you aspire to be.
Individuals, couples and families are all seen as my ideal client. I typically see clients from the ages of 13 and up, but I do make some exceptions. Clients who are having difficulties with communicating their emotions, identifying their strengths and their core self, or having dysfunctional dyadic or family patterns are clients who I know I can help. Clients coming regularly and genuinely working with me to accomplish the goals we set out at the beginning of therapy are ideal. If you want to better yourself in any way, shape or form, I will be the person who will try my best to help you become the better self you aspire to be.
Hi there, I'm Tyler! Finding meaningful connection, navigating grief, healing from trauma, or coping with anxiety and depression can feel overwhelming—but you don't have to do it alone. I specialize in working with adolescents and adults who are ready to engage in thoughtful, compassionate work to make sense of life’s challenges and pursue greater clarity, freedom, and purpose. What makes my practice unique is my commitment to individualized care. I draw from a variety of evidence-based approaches and tailor them to fit you—not the other way around.
Hi there, I'm Tyler! Finding meaningful connection, navigating grief, healing from trauma, or coping with anxiety and depression can feel overwhelming—but you don't have to do it alone. I specialize in working with adolescents and adults who are ready to engage in thoughtful, compassionate work to make sense of life’s challenges and pursue greater clarity, freedom, and purpose. What makes my practice unique is my commitment to individualized care. I draw from a variety of evidence-based approaches and tailor them to fit you—not the other way around.
I offer trans-affirming, neurodivergent-affirming, kink-aware, poly/ENM-inclusive, and HAES counseling. Many of my clients arrive carrying anxiety, past trauma, or a sense of disconnection from their own values and hopes. Some are drawn to creative and experiential ways of working, including drama therapy, art, or somatic awareness. Others simply want a space where every feeling, from fear to laughter, is welcome without judgment. What they share is a readiness to move toward authenticity. Together, we work to loosen the grip of old narratives and help them reconnect with who they are and who they want to become.
I offer trans-affirming, neurodivergent-affirming, kink-aware, poly/ENM-inclusive, and HAES counseling. Many of my clients arrive carrying anxiety, past trauma, or a sense of disconnection from their own values and hopes. Some are drawn to creative and experiential ways of working, including drama therapy, art, or somatic awareness. Others simply want a space where every feeling, from fear to laughter, is welcome without judgment. What they share is a readiness to move toward authenticity. Together, we work to loosen the grip of old narratives and help them reconnect with who they are and who they want to become.
Helping one person might not change the world, but it could change the world for one person. – Anonymous. I have been lucky enough to know very early on that psychology and counseling is where my passion lies. I am continuously humbled to help others though their personal journeys and bearing witness to the strength and resilience that is discovered within. Availability as of 7/14/2026: Biweekly Monday at 4:00pm and Biweekly Thursdays at 4:00pm
Helping one person might not change the world, but it could change the world for one person. – Anonymous. I have been lucky enough to know very early on that psychology and counseling is where my passion lies. I am continuously humbled to help others though their personal journeys and bearing witness to the strength and resilience that is discovered within. Availability as of 7/14/2026: Biweekly Monday at 4:00pm and Biweekly Thursdays at 4:00pm
I have 20 years of clinical experience in providing evidenced-based treatment. As a Licensed Mental Health Therapist, I work with children, adolescents, adults, & families with a variety of issues and challenges, including trauma/PTSD, depression, anxiety, relationship issues, parenting challenges, children emotional & behavioral issues, stress, etc... I am trained in Cognitive Behavioral Therapy, DBT skills, Play Therapy, Cognitive Processing Therapy, and Trauma-Focused Cognitive-Behavioral Therapy. Guided by my client's needs and issues, I use a variety of therapeutic orientations to work with children, adults, and families.
I have 20 years of clinical experience in providing evidenced-based treatment. As a Licensed Mental Health Therapist, I work with children, adolescents, adults, & families with a variety of issues and challenges, including trauma/PTSD, depression, anxiety, relationship issues, parenting challenges, children emotional & behavioral issues, stress, etc... I am trained in Cognitive Behavioral Therapy, DBT skills, Play Therapy, Cognitive Processing Therapy, and Trauma-Focused Cognitive-Behavioral Therapy. Guided by my client's needs and issues, I use a variety of therapeutic orientations to work with children, adults, and families.
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I believe that healing in the context of therapy is, at its core, about having someone bear witness to our pain. I’m inspired by the idea that we are all bent towards growth, healing, and our own self-actualization; sometimes we just need a companion as we tap into that internal compass. It’s my aim to hold a safe and empathic space for you rooted in curiosity, rather than a pursuit of any “ideal", as you embark on your healing journey. I take an eclectic approach in the counseling room, utilizing Attachment Theory, Somatic Mindfulness, Internal Family Systems, Existential Theory, and Person-Centered Therapy, among others.
I believe that healing in the context of therapy is, at its core, about having someone bear witness to our pain. I’m inspired by the idea that we are all bent towards growth, healing, and our own self-actualization; sometimes we just need a companion as we tap into that internal compass. It’s my aim to hold a safe and empathic space for you rooted in curiosity, rather than a pursuit of any “ideal", as you embark on your healing journey. I take an eclectic approach in the counseling room, utilizing Attachment Theory, Somatic Mindfulness, Internal Family Systems, Existential Theory, and Person-Centered Therapy, among others.
Each person coming to therapy is unique with individualized needs to be honored. People may need to identify & develop skills to navigate new challenges. It could be that they need a place to process differently something heavy they have carried inside for any amount of time. Other times, a person may be seeking someone help them hold & decrease the weight of an issue who will not only be non-judgmental, but also be unbiased and not control the changes sought. Whatever stressors & goals are bringing you to initiate this process, you are taking steps forward to bring you into your improved self.
Each person coming to therapy is unique with individualized needs to be honored. People may need to identify & develop skills to navigate new challenges. It could be that they need a place to process differently something heavy they have carried inside for any amount of time. Other times, a person may be seeking someone help them hold & decrease the weight of an issue who will not only be non-judgmental, but also be unbiased and not control the changes sought. Whatever stressors & goals are bringing you to initiate this process, you are taking steps forward to bring you into your improved self.
At one time or another, we all find ourselves stuck and struggling to move ahead. We have learned to cope and move through our lives using tools and coping mechanisms that have worked in some ways, but have not allowed us to feel grounded, comfortable, or fully happy with our lives as we progress through them. My job is to work collaboratively with you to create safety and trust through which we can help you develop skills and gain insights, allowing you to reclaim happiness and comfort in your life. I am most passionate about supporting people dealing with Anxiety, Grief, and Life Transition issues.
At one time or another, we all find ourselves stuck and struggling to move ahead. We have learned to cope and move through our lives using tools and coping mechanisms that have worked in some ways, but have not allowed us to feel grounded, comfortable, or fully happy with our lives as we progress through them. My job is to work collaboratively with you to create safety and trust through which we can help you develop skills and gain insights, allowing you to reclaim happiness and comfort in your life. I am most passionate about supporting people dealing with Anxiety, Grief, and Life Transition issues.
At Meadowbrook Counseling, we specialize in helping people overcome trauma, abuse, anxiety, depression, eating disorders, attachment disorders, relationship distress, and personality disorders. We personalize treatment based on your individual needs and use research based methods. Some of the methods we utilize are EMDR, CBT, DBT, Solution Focus and Neurofeedback. We welcome individuals and families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. We will help you navigate and conquer the unique challenges you face.
At Meadowbrook Counseling, we specialize in helping people overcome trauma, abuse, anxiety, depression, eating disorders, attachment disorders, relationship distress, and personality disorders. We personalize treatment based on your individual needs and use research based methods. Some of the methods we utilize are EMDR, CBT, DBT, Solution Focus and Neurofeedback. We welcome individuals and families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. We will help you navigate and conquer the unique challenges you face.
"Given that you are reading this, you may be experiencing stress and feeling anxious. As you take this courageous step toward solving a problem, know that working with a therapist can be collaborative, creative, and deeply meaningful. It can help with acute problems or long-standing struggles. I am now offering Saturday sessions. Please call or text my cell (503) 910-6571 for appointments or questions. I look forward to hearing from you. Good thoughts, Teresa
"Given that you are reading this, you may be experiencing stress and feeling anxious. As you take this courageous step toward solving a problem, know that working with a therapist can be collaborative, creative, and deeply meaningful. It can help with acute problems or long-standing struggles. I am now offering Saturday sessions. Please call or text my cell (503) 910-6571 for appointments or questions. I look forward to hearing from you. Good thoughts, Teresa
I enjoy helping my clients find their unique strengths and building on them in a confidential and supportive setting. I feel it is important for people to gain understanding and insight into behavior patterns that are creating problems in life and learn how to change them. I also work with clients to enable them to find a satisfying work/life or school/life balance. I utilize cognitive behavioral and brief solution focused therapy.
I enjoy helping my clients find their unique strengths and building on them in a confidential and supportive setting. I feel it is important for people to gain understanding and insight into behavior patterns that are creating problems in life and learn how to change them. I also work with clients to enable them to find a satisfying work/life or school/life balance. I utilize cognitive behavioral and brief solution focused therapy.
Hi I'm Josh, and I believe that life has its seasons - moments of joy, and times of struggle. It's full of ups and downs, transitions, and unexpected challenges. Sometimes, we find ourselves weighed down by the pressures to “hold it all together” while quietly carrying burdens no one else sees. Reaching out for help can feel difficult, and even vulnerable, but it can also be the first brave step toward growth, clarity, and healing.
I believe that every person holds the strengths they need to overcome life’s obstacles - sometimes, they just need a safe space and the right support to unlock that strength.
Hi I'm Josh, and I believe that life has its seasons - moments of joy, and times of struggle. It's full of ups and downs, transitions, and unexpected challenges. Sometimes, we find ourselves weighed down by the pressures to “hold it all together” while quietly carrying burdens no one else sees. Reaching out for help can feel difficult, and even vulnerable, but it can also be the first brave step toward growth, clarity, and healing.
I believe that every person holds the strengths they need to overcome life’s obstacles - sometimes, they just need a safe space and the right support to unlock that strength.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you with the tools you need to attain your goals and reach your full potential!
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you with the tools you need to attain your goals and reach your full potential!
(Now accepting new clients) I became a therapist because I saw the importance of sharing our stories without fear of judgment. It’s because of this understanding that I strive to create a space for you to feel safe to be your true self no matter where you are in your mental health journey. When working together, we will focus on your individual needs and goals–these could include anxiety, depression, life transitions, family conflict, or trauma just to name a few. Ultimately, I believe that we are the experts of our own lives and my goal is to provide support where I can.
(Now accepting new clients) I became a therapist because I saw the importance of sharing our stories without fear of judgment. It’s because of this understanding that I strive to create a space for you to feel safe to be your true self no matter where you are in your mental health journey. When working together, we will focus on your individual needs and goals–these could include anxiety, depression, life transitions, family conflict, or trauma just to name a few. Ultimately, I believe that we are the experts of our own lives and my goal is to provide support where I can.
I would be honored to walk alongside you and support you in this season of your life. I have worked with children, adolescents, and adults in individual, group, and family sessions utilizing evidence-based practices. I completed my Master of Arts in Counseling at Western Seminary in Portland, Oregon, where I received Bible and Theology courses in addition to my counseling courses, as well as specialized courses in how to integrate faith into a counseling setting. I also have a Bachelor of Arts in Psychology from Central Washington University.
I would be honored to walk alongside you and support you in this season of your life. I have worked with children, adolescents, and adults in individual, group, and family sessions utilizing evidence-based practices. I completed my Master of Arts in Counseling at Western Seminary in Portland, Oregon, where I received Bible and Theology courses in addition to my counseling courses, as well as specialized courses in how to integrate faith into a counseling setting. I also have a Bachelor of Arts in Psychology from Central Washington University.
Welcome! Are you a young adult needing support? Or a parent needing additional parenting strategies, or guidance to better understand/support your child? Are you worried about your child/teen’s emotional well-being or social skills? I enjoy working collaboratively with children and parents alike to improve child and family well-being, often finding that working with both provides the best outcomes for everyone. I have special interests in working with gifted and twice-exceptional (2E) clients and homeschool/online school clients. Lastly I absolutely love working with teens and young adults - they make up a large part of my caseload!
Welcome! Are you a young adult needing support? Or a parent needing additional parenting strategies, or guidance to better understand/support your child? Are you worried about your child/teen’s emotional well-being or social skills? I enjoy working collaboratively with children and parents alike to improve child and family well-being, often finding that working with both provides the best outcomes for everyone. I have special interests in working with gifted and twice-exceptional (2E) clients and homeschool/online school clients. Lastly I absolutely love working with teens and young adults - they make up a large part of my caseload!
I am a Licensed Mental Health Counselor who works with individual adults. I understand that the reproductive and parenting years can pose unique challenges, as well as offer unique opportunities for personal growth. Symptoms of depression, anxiety, grief, and trauma may be experienced for the first time or may rise up again from years ago. Support may be needed for the learning curve involved in parenting children in challenging contexts. I strive to create a safe space in which clients can harness hope and their inherent ability to heal and grow. It is my honor to walk alongside my clients on their healing journeys.
I am a Licensed Mental Health Counselor who works with individual adults. I understand that the reproductive and parenting years can pose unique challenges, as well as offer unique opportunities for personal growth. Symptoms of depression, anxiety, grief, and trauma may be experienced for the first time or may rise up again from years ago. Support may be needed for the learning curve involved in parenting children in challenging contexts. I strive to create a safe space in which clients can harness hope and their inherent ability to heal and grow. It is my honor to walk alongside my clients on their healing journeys.
Karen, MA, PsyD(c) is a dedicated doctoral student in clinical psychology at Antioch University, currently pursuing her Psy.D. She brings extensive experience working with children, adolescents, and adults across various settings, addressing a wide range of clinical needs. Her clinical training includes providing therapeutic services at Madigan Child and Family Behavioral Health Clinic and Antioch Community Counseling and Psychology Clinic.
Karen, MA, PsyD(c) is a dedicated doctoral student in clinical psychology at Antioch University, currently pursuing her Psy.D. She brings extensive experience working with children, adolescents, and adults across various settings, addressing a wide range of clinical needs. Her clinical training includes providing therapeutic services at Madigan Child and Family Behavioral Health Clinic and Antioch Community Counseling and Psychology Clinic.
I work with adults of all ages - individuals, couples, and families - seeking connection, belonging, calm, and emotional balance during demanding seasons of life. I provide a non-judgmental, strength-acknowledging, and affirming environment where clients can feel supported, seen, and empowered.
I work with adults of all ages - individuals, couples, and families - seeking connection, belonging, calm, and emotional balance during demanding seasons of life. I provide a non-judgmental, strength-acknowledging, and affirming environment where clients can feel supported, seen, and empowered.
I am committed to helping individuals reach whatever goals they have coming into therapy. I believe in working with my client to develop a plan for reaching these goals. I look forward to having a collaborative relationship with my clients and helping them on their journey through counseling. I have experience working with youth, particularly those who have been through severe sexual and physical abuse, and also those living in foster care. I also have worked with individual adults and couples. I enjoy working with a range of individuals and helping everyone to reach whatever goals they may have.
I am committed to helping individuals reach whatever goals they have coming into therapy. I believe in working with my client to develop a plan for reaching these goals. I look forward to having a collaborative relationship with my clients and helping them on their journey through counseling. I have experience working with youth, particularly those who have been through severe sexual and physical abuse, and also those living in foster care. I also have worked with individual adults and couples. I enjoy working with a range of individuals and helping everyone to reach whatever goals they may have.
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GEHA, Government Employees Health Association, provides health insurance benefit plans to federal employees and retirees and their dependents. The company currently offers traditional fee-for-service health plan options with a network of participating providers.