Female Therapists in Terrace Heights, WA
Feeling stuck or out of sorts? Depression and/or anxiety can do that to us. Whether you have struggled with this for a while, or life changes have you feeling anxious or depressed, I would love to work with you on getting unstuck! Even “happy” life changes can bring about harsh realities. Therapy with me is an authentic, genuine, and safe space to share and challenge thoughts, feelings and life situations. Additionally, if you are struggling with infertility, birth trauma or postpartum challenges, please reach out. I also have years of experience with teens and young adults and welcome a 15 min call.
Feeling stuck or out of sorts? Depression and/or anxiety can do that to us. Whether you have struggled with this for a while, or life changes have you feeling anxious or depressed, I would love to work with you on getting unstuck! Even “happy” life changes can bring about harsh realities. Therapy with me is an authentic, genuine, and safe space to share and challenge thoughts, feelings and life situations. Additionally, if you are struggling with infertility, birth trauma or postpartum challenges, please reach out. I also have years of experience with teens and young adults and welcome a 15 min call.
It is important that treatment is reviewed and tailored to your individual desires for therapy, in order to best meet your priorities and needs. An initial treatment plan will be presented to you based on your life experience and goals. This is to allow you to give feedback regarding what your priority in therapy is, as well as to suit you to the best method for your success. This communication is vital because I am here to support you in your journey.
It is important that treatment is reviewed and tailored to your individual desires for therapy, in order to best meet your priorities and needs. An initial treatment plan will be presented to you based on your life experience and goals. This is to allow you to give feedback regarding what your priority in therapy is, as well as to suit you to the best method for your success. This communication is vital because I am here to support you in your journey.
Engaging in counseling can be a scary first step. You may wonder if your symptoms are just in your head and if you really just need to "tough it out". I applaud the courage it takes to look for a counselor and entrust someone with the scariest or most difficult parts of your life. I am honored to be that person for my clients.
Engaging in counseling can be a scary first step. You may wonder if your symptoms are just in your head and if you really just need to "tough it out". I applaud the courage it takes to look for a counselor and entrust someone with the scariest or most difficult parts of your life. I am honored to be that person for my clients.
We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.
We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.
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The ideal client for my practice is someone who is seeking a compassionate and understanding environment to explore the impacts stress, anxiety, or trauma have on their lives. The client is open to the therapeutic process and recognizes that healing takes time and effort. They may be navigating feelings of anxiety, uncertainty, or distress related to their personal history or current life circumstances, including experiences of discrimination or stigma.
The ideal client for my practice is someone who is seeking a compassionate and understanding environment to explore the impacts stress, anxiety, or trauma have on their lives. The client is open to the therapeutic process and recognizes that healing takes time and effort. They may be navigating feelings of anxiety, uncertainty, or distress related to their personal history or current life circumstances, including experiences of discrimination or stigma.
Hi! I'm Amy Bond, I hold an Advanced Social Work Associate License based out of Yakima, WA. I'm passionate about helping individuals and couples navigate life's challenges and build stronger, more fulfilling relationships. I want to create a safe and supportive space for growth and empower you to achieve your goals and live a more meaningful life. I offer both in-person and virtual sessions, and I'm happy to discuss your needs during a free initial consultation. It would be honored to offer my services to you.
Hi! I'm Amy Bond, I hold an Advanced Social Work Associate License based out of Yakima, WA. I'm passionate about helping individuals and couples navigate life's challenges and build stronger, more fulfilling relationships. I want to create a safe and supportive space for growth and empower you to achieve your goals and live a more meaningful life. I offer both in-person and virtual sessions, and I'm happy to discuss your needs during a free initial consultation. It would be honored to offer my services to you.
Kendra Wagar, LMHC, PLLC
Mental Health Counselor, MA, LMHC
Yakima, WA 98902
Waitlist for new clients
Deciding to start therapy takes courage. I understand how overwhelming it can feel when life presents challenges that leave you feeling stuck or unsure of how to move forward. Whether you're navigating pain, confusion, or emotional hardship, you don’t have to go through it alone.
I believe that therapy is a journey of connection—building trust and vulnerability between us. My goal is to be there for you every step of the way, offering support, encouragement, and guidance. Together, we can work toward discovering more joy, peace, and fulfillment in your life.
Deciding to start therapy takes courage. I understand how overwhelming it can feel when life presents challenges that leave you feeling stuck or unsure of how to move forward. Whether you're navigating pain, confusion, or emotional hardship, you don’t have to go through it alone.
I believe that therapy is a journey of connection—building trust and vulnerability between us. My goal is to be there for you every step of the way, offering support, encouragement, and guidance. Together, we can work toward discovering more joy, peace, and fulfillment in your life.
Do you find yourself feeling overwhelmed, exhausted, and unsure of how to break the cycle of stress and anxiety? Do you feel that you are "just surviving" in your day-to-day existence and not truly living or thriving? Has chronic pain taken a toll on your emotional and mental well-being or stolen the joy from your life? As a therapist and former school psychologist, I specialize in helping individuals like you regain control and rediscover joy in their personal and professional lives.
Do you find yourself feeling overwhelmed, exhausted, and unsure of how to break the cycle of stress and anxiety? Do you feel that you are "just surviving" in your day-to-day existence and not truly living or thriving? Has chronic pain taken a toll on your emotional and mental well-being or stolen the joy from your life? As a therapist and former school psychologist, I specialize in helping individuals like you regain control and rediscover joy in their personal and professional lives.
Are you feeling overwhelmed by anxiety, grief, or past trauma? Do you struggle with navigating cultural expectations, systemic barriers, or generational trauma? You don’t have to go through it alone. Healing is possible, and I am here to support you on that journey.
Are you feeling overwhelmed by anxiety, grief, or past trauma? Do you struggle with navigating cultural expectations, systemic barriers, or generational trauma? You don’t have to go through it alone. Healing is possible, and I am here to support you on that journey.
Do you feel there are aspects of your sexuality or sexual self that have been unexplored, overlooked or neglected? Perhaps you're grappling with dissatisfaction and frustration in your current relationship? Maybe you're struggling to recover from infidelity or even contemplating divorce? Although we are inundated with cultural messaging about sex and relationships, most of us were not given the tools that allow us to connect to our partners or granted the space or permission to freely explore the depths of our sexual selves. Let's change that. You deserve fulfilling relationships and an authentic intimate life.
Do you feel there are aspects of your sexuality or sexual self that have been unexplored, overlooked or neglected? Perhaps you're grappling with dissatisfaction and frustration in your current relationship? Maybe you're struggling to recover from infidelity or even contemplating divorce? Although we are inundated with cultural messaging about sex and relationships, most of us were not given the tools that allow us to connect to our partners or granted the space or permission to freely explore the depths of our sexual selves. Let's change that. You deserve fulfilling relationships and an authentic intimate life.
Welcome to Lake Aspen/Caring Solutions Counseling! I have been providing mental health services for communities for over 20 years. I specialize in working with families, children, adolescents, individuals and couples. I can help you explore and gain new coping skills to meet all of your goals. I am a part of Lake Aspen Group that has Psychiatrists, Therapists and ARNP Psych Nurses. We help individuals gain understanding and come up with solutions to gain control over most situations. I look forward to helping you meet your counseling goals.
Welcome to Lake Aspen/Caring Solutions Counseling! I have been providing mental health services for communities for over 20 years. I specialize in working with families, children, adolescents, individuals and couples. I can help you explore and gain new coping skills to meet all of your goals. I am a part of Lake Aspen Group that has Psychiatrists, Therapists and ARNP Psych Nurses. We help individuals gain understanding and come up with solutions to gain control over most situations. I look forward to helping you meet your counseling goals.
My passion is to serve clients committed to their self-development, and that are seeking intentional change in their life. Therapy is a sacred place that is often met with anguishing discomfort but as your therapist, I aim to provide a safe environment where vulnerability is welcomed.
My passion is to serve clients committed to their self-development, and that are seeking intentional change in their life. Therapy is a sacred place that is often met with anguishing discomfort but as your therapist, I aim to provide a safe environment where vulnerability is welcomed.
I'm naturally interested in how people experience their lives and how they achieve self fulfilment and secure happy family and personal relationships. What I do is help people realize their goals by finding out what they want and need out of life, and then work with them to solve the parts of their lives that cause them frustration or pain. My approach helps individuals and couples problem solve and identify what is blocking them from creating a great relationship or what is stopping them from moving on with their lives after a crisis, loss or divorce.
I'm naturally interested in how people experience their lives and how they achieve self fulfilment and secure happy family and personal relationships. What I do is help people realize their goals by finding out what they want and need out of life, and then work with them to solve the parts of their lives that cause them frustration or pain. My approach helps individuals and couples problem solve and identify what is blocking them from creating a great relationship or what is stopping them from moving on with their lives after a crisis, loss or divorce.
F Amy Angeles-Valenzuela
Licensed Mental Health Counselor Associate , MS, LMHCA
5 Endorsed
Online Only
I work with clients with diverse needs such as depression, anxiety, ADHD, life transitions and relationship struggles. We will work together so that you can gain insight, build resilience, and cultivate a mindset that fosters greater emotional balance, self-compassion, and fulfillment in life.
I work with clients with diverse needs such as depression, anxiety, ADHD, life transitions and relationship struggles. We will work together so that you can gain insight, build resilience, and cultivate a mindset that fosters greater emotional balance, self-compassion, and fulfillment in life.
Hi! My name is Jennifer and I would love to work with you to help you meet your goals. I love helping others heal from trauma and seeing the difference in attachment and behaviors quickly with young kids. I am a strength-based counselor that wants to work with you where you are.
Hi! My name is Jennifer and I would love to work with you to help you meet your goals. I love helping others heal from trauma and seeing the difference in attachment and behaviors quickly with young kids. I am a strength-based counselor that wants to work with you where you are.
Greetings! I am a licensed therapist working in the Yakima Valley. I have experience treating anxiety/stress, relationship concerns, PTSD, and OCD. I am an lgbtqia+ affirming therapist. I believe you're the expert of your own life. A session with me typically looks like a warm, safe environment where you are able to voice your concerns and feel validated.
Greetings! I am a licensed therapist working in the Yakima Valley. I have experience treating anxiety/stress, relationship concerns, PTSD, and OCD. I am an lgbtqia+ affirming therapist. I believe you're the expert of your own life. A session with me typically looks like a warm, safe environment where you are able to voice your concerns and feel validated.
Since 2003, I’ve worked primarily in primary care clinics throughout the Yakima Valley, providing counseling to teens, adults, seniors, active-duty military, and veterans. My goal is simple: to help every individual build a healthier mind and body—starting wherever they are. Let’s work toward a healthier you.
Since 2003, I’ve worked primarily in primary care clinics throughout the Yakima Valley, providing counseling to teens, adults, seniors, active-duty military, and veterans. My goal is simple: to help every individual build a healthier mind and body—starting wherever they are. Let’s work toward a healthier you.
Counseling is my joy and my passion! I adamantly believe in the resilience of the human spirit and in the ability of people to make positive changes that foster growth and development. I have served in community mental health, inpatient psychiatric, residential, crisis response, and in private practice. I had formal certification in family life education, family, and consumer sciences, with extensive successful experience working with children and families. I use an eclectic approach that includes evidence-based methods such as Cognitive Behavioral Therapy, Trauma Focused CBT, person centered, and ACT to address my clients' needs.
Counseling is my joy and my passion! I adamantly believe in the resilience of the human spirit and in the ability of people to make positive changes that foster growth and development. I have served in community mental health, inpatient psychiatric, residential, crisis response, and in private practice. I had formal certification in family life education, family, and consumer sciences, with extensive successful experience working with children and families. I use an eclectic approach that includes evidence-based methods such as Cognitive Behavioral Therapy, Trauma Focused CBT, person centered, and ACT to address my clients' needs.
If you've been stuck and want to break the cycle of emotional pain, therapy is an excellent choice. My passion is to help trauma and grief survivors, as well as other therapists move forward and find hope again. Trauma, Grief, compassion fatigue and burnout show up in relationship issues, depression, anxiety and disordered eating. Sometimes they lead to questioning your worth. If you're feeling lost, hurt and emotionally overwhelmed and if you're looking to heal so you can move forward into a brighter future, I'd love to come along side of you on your journey.
If you've been stuck and want to break the cycle of emotional pain, therapy is an excellent choice. My passion is to help trauma and grief survivors, as well as other therapists move forward and find hope again. Trauma, Grief, compassion fatigue and burnout show up in relationship issues, depression, anxiety and disordered eating. Sometimes they lead to questioning your worth. If you're feeling lost, hurt and emotionally overwhelmed and if you're looking to heal so you can move forward into a brighter future, I'd love to come along side of you on your journey.
Dealing with the lingering effects of unresolved trauma can make life challenging. My focus is to help women across Washington State recover from various types of abuse, neglect, and complex trauma. In our virtual sessions, we will discuss your unique symptoms and explore potential causes. My goal is to empower you to take control of your life by teaching coping mechanisms that promote calmness and resilience.
Dealing with the lingering effects of unresolved trauma can make life challenging. My focus is to help women across Washington State recover from various types of abuse, neglect, and complex trauma. In our virtual sessions, we will discuss your unique symptoms and explore potential causes. My goal is to empower you to take control of your life by teaching coping mechanisms that promote calmness and resilience.
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Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.