TriWest Therapists in Tacoma, WA
I specialize in supporting pregnant, postpartum, lactating parents, new fathers, and couples as they navigate fertility challenges, birth trauma, postpartum mood and anxiety disorders, breastfeeding concerns, relationship changes, and the emotional demands of caring for a growing family. Pregnancy, childbirth, and early parenthood can bring incredible joy alongside unexpected stress, anxiety, grief, and identity changes. My goal is to provide a compassionate, affirming space where you feel heard, supported, and empowered.
I specialize in supporting pregnant, postpartum, lactating parents, new fathers, and couples as they navigate fertility challenges, birth trauma, postpartum mood and anxiety disorders, breastfeeding concerns, relationship changes, and the emotional demands of caring for a growing family. Pregnancy, childbirth, and early parenthood can bring incredible joy alongside unexpected stress, anxiety, grief, and identity changes. My goal is to provide a compassionate, affirming space where you feel heard, supported, and empowered.
Understanding where our beliefs, feelings, and behaviors are coming from can be exhausting and frustrating. I work to provide a supportive, safe place where you are able to comfortably process your attitudes, assumptions, and expectations about the world around you. Together, we can explore your various identities, uncover the roots of your systems, and gain an overall deeper understanding into who you are. I consider my approach to therapy to be very authentic in that I aim to create a relaxed and welcoming environment where I also work as a guide in your journey.
Understanding where our beliefs, feelings, and behaviors are coming from can be exhausting and frustrating. I work to provide a supportive, safe place where you are able to comfortably process your attitudes, assumptions, and expectations about the world around you. Together, we can explore your various identities, uncover the roots of your systems, and gain an overall deeper understanding into who you are. I consider my approach to therapy to be very authentic in that I aim to create a relaxed and welcoming environment where I also work as a guide in your journey.
You’ve spent years doing what you were supposed to—working hard, showing up, keeping it together—but inside, you’re tired. Maybe anxiety, shame, or disconnection are catching up. Maybe you’re questioning beliefs that once felt certain. You want to feel safe in your body, your relationships, and your truth—without judgment or pressure to shrink who you are.
You’ve spent years doing what you were supposed to—working hard, showing up, keeping it together—but inside, you’re tired. Maybe anxiety, shame, or disconnection are catching up. Maybe you’re questioning beliefs that once felt certain. You want to feel safe in your body, your relationships, and your truth—without judgment or pressure to shrink who you are.
You may be carrying religious or developmental trauma, or experiences that don’t fully make sense but have left you feeling disconnected from yourself or the world. Many of my clients feel overwhelmed, anxious, shut down, or stuck, even after doing a lot of inner work or prior therapy. Some are neurodivergent (Autism/ADHD) and haven’t found approaches that truly fit. You may be longing for relief, clarity, and a way to feel like yourself again. Together, we build stability and support, then gently work with what’s ready so your system can shift without overwhelm.
You may be carrying religious or developmental trauma, or experiences that don’t fully make sense but have left you feeling disconnected from yourself or the world. Many of my clients feel overwhelmed, anxious, shut down, or stuck, even after doing a lot of inner work or prior therapy. Some are neurodivergent (Autism/ADHD) and haven’t found approaches that truly fit. You may be longing for relief, clarity, and a way to feel like yourself again. Together, we build stability and support, then gently work with what’s ready so your system can shift without overwhelm.
I am trained in:
EMDR, CBT, DBT, and CETA trauma therapy.
I am told I have a kind and gentle manner that puts people at ease.
I am trained in:
EMDR, CBT, DBT, and CETA trauma therapy.
I am told I have a kind and gentle manner that puts people at ease.
Mark’s first love has always been in practice with family and individual counseling. After managing, he decided to enter into private practice, currently with the Mindful Therapy Group. Mark provides individual, couples, family and group psychotherapy services to people with a variety of mental and emotional difficulties including depression, anxiety, attention deficit, multiple personality, anti-social and other personality issues. Mark has experience working with children, adolescents, and adults from different backgrounds, cultures, and unique circumstances.
Mark’s first love has always been in practice with family and individual counseling. After managing, he decided to enter into private practice, currently with the Mindful Therapy Group. Mark provides individual, couples, family and group psychotherapy services to people with a variety of mental and emotional difficulties including depression, anxiety, attention deficit, multiple personality, anti-social and other personality issues. Mark has experience working with children, adolescents, and adults from different backgrounds, cultures, and unique circumstances.
Our mission at Achieving Balance Counseling is to foster an environment that empowers an individual or family’s ability to resolve, change and achieve balance in order to attain happiness, hope and harmony in life.
Our mission at Achieving Balance Counseling is to foster an environment that empowers an individual or family’s ability to resolve, change and achieve balance in order to attain happiness, hope and harmony in life.
Life challenges today can be difficult to face alone and you may find the extra help you need by talking with me. I am a Licensed Clinical Social Worker with over fifteen (20) years of counseling experience. What brings someone to see me can be prompted by a personal issue or a family crisis that has been stressful. People also have seen me for life-long problems they have been struggling with. I will meet you where you are and introduce important tools for you to use in bringing relief to your situation. Remember, there is hope for You.
Life challenges today can be difficult to face alone and you may find the extra help you need by talking with me. I am a Licensed Clinical Social Worker with over fifteen (20) years of counseling experience. What brings someone to see me can be prompted by a personal issue or a family crisis that has been stressful. People also have seen me for life-long problems they have been struggling with. I will meet you where you are and introduce important tools for you to use in bringing relief to your situation. Remember, there is hope for You.
It is common to encounter difficulties throughout life. When such challenges arise, individuals may seek the assistance of a counselor or therapist to better understand and address their issues. Choosing to pursue counseling is the initial step toward change and is often a difficult decision. I work with clients dealing with anxiety, depression, early childhood trauma, sexual abuse, PTSD, and family integration challenges. I am dedicated to listening to your concerns and aiding you in developing a deeper understanding of these issues.
It is common to encounter difficulties throughout life. When such challenges arise, individuals may seek the assistance of a counselor or therapist to better understand and address their issues. Choosing to pursue counseling is the initial step toward change and is often a difficult decision. I work with clients dealing with anxiety, depression, early childhood trauma, sexual abuse, PTSD, and family integration challenges. I am dedicated to listening to your concerns and aiding you in developing a deeper understanding of these issues.
I understand that you may be feeling overwhelmed and alone right now. I want to assure you that you are not alone. I am here to listen and help you find your way out of this difficult situation. My ideal client is someone who is struggling with anxiety, depression, or another mental health issue. They want to feel better and live a more fulfilling life. They need someone who can help them understand and cope with their issues.
I understand that you may be feeling overwhelmed and alone right now. I want to assure you that you are not alone. I am here to listen and help you find your way out of this difficult situation. My ideal client is someone who is struggling with anxiety, depression, or another mental health issue. They want to feel better and live a more fulfilling life. They need someone who can help them understand and cope with their issues.
I grew up in the small town of Silverton, Oregon. I took my first psychology class my junior year of high school and I've been a theory geek since that time. After two years of playing golf for Santa Barbara Community College I realized golf wasn't going to pay the bills. My undergraduate degree was in Sociology and my minor was in Philosophy. I began graduate at George Fox University. I choose that program because in addition to the graduate level psychology classes, we were required to take theology classes as well. I have been a licensed psychologist since 2007 and I have been at this current practice since 2009.
I grew up in the small town of Silverton, Oregon. I took my first psychology class my junior year of high school and I've been a theory geek since that time. After two years of playing golf for Santa Barbara Community College I realized golf wasn't going to pay the bills. My undergraduate degree was in Sociology and my minor was in Philosophy. I began graduate at George Fox University. I choose that program because in addition to the graduate level psychology classes, we were required to take theology classes as well. I have been a licensed psychologist since 2007 and I have been at this current practice since 2009.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Are you having difficulty coping with stress or life transition? Are your relationships with your significant other, family, or coworkers less than desirable? Maybe you feel depressed or anxious. Life can be difficult at times without help from someone else. I have 15 years of experience in providing counseling and psychotherapy to individuals, couples, and families from all walks of life. Let me help you discover your strengths and get things back on track.
Are you having difficulty coping with stress or life transition? Are your relationships with your significant other, family, or coworkers less than desirable? Maybe you feel depressed or anxious. Life can be difficult at times without help from someone else. I have 15 years of experience in providing counseling and psychotherapy to individuals, couples, and families from all walks of life. Let me help you discover your strengths and get things back on track.
My ideal clients are people who are tired of holding everything together while feeling overwhelmed, disconnected, or stuck inside.
Many come in with anxiety, trauma, burnout, identity stress, relationship struggles, or life transitions that no longer feel manageable.
At The Willow Collective, PLLC, therapy is warm, direct, and collaborative. I help clients slow things down, understand what is really happening, and build more flexible ways to cope, heal, and move forward.
My ideal clients are people who are tired of holding everything together while feeling overwhelmed, disconnected, or stuck inside.
Many come in with anxiety, trauma, burnout, identity stress, relationship struggles, or life transitions that no longer feel manageable.
At The Willow Collective, PLLC, therapy is warm, direct, and collaborative. I help clients slow things down, understand what is really happening, and build more flexible ways to cope, heal, and move forward.
Outside of her clinical work, Kennedy enjoys cross-stitching, kayaking, reading, fishing, cooking, and taking road trips. These interests help her stay grounded and connected to the balance and curiosity she encourages in her therapeutic work.
Outside of her clinical work, Kennedy enjoys cross-stitching, kayaking, reading, fishing, cooking, and taking road trips. These interests help her stay grounded and connected to the balance and curiosity she encourages in her therapeutic work.
Feeling stuck? Inner monologue sounding like: “I’m not good enough”, "I'm letting everyone down", or just the perpetual anxiety loop? How about, you feel like you're trying so hard for everyone else in your life but there’s nothing left for you. These feelings suck. As a late ADHD-er/neuro-spicy person, I get it. I've worked 12 years in the mental health field with adults on issues of anxiety, ADHD, trauma, relationship stuff, shame, family of origin stuff and burnout with the goal of improving self-esteem, quality of life, and to stop beating themselves up and instead engage with self-compassion.
Feeling stuck? Inner monologue sounding like: “I’m not good enough”, "I'm letting everyone down", or just the perpetual anxiety loop? How about, you feel like you're trying so hard for everyone else in your life but there’s nothing left for you. These feelings suck. As a late ADHD-er/neuro-spicy person, I get it. I've worked 12 years in the mental health field with adults on issues of anxiety, ADHD, trauma, relationship stuff, shame, family of origin stuff and burnout with the goal of improving self-esteem, quality of life, and to stop beating themselves up and instead engage with self-compassion.
Accepting New Patients In Person and Telehealth offering evening and weekend sessions to meet the needs of working professional. Roger is enthusiastic about implementing creative techniques to help clients achieve their goals, make meaning, improve their relationships, find empowerment, and engage in self-understanding and discovery. Roger’s theoretical approach to clients is person-centered and humanistic, paired with eclectic interventions including dialectical behavioral therapy, motivational interviewing, relational-cultural therapy, cognitive behavioral therapy, solution-focused therapy, mindfulness, and existential techniques.
Accepting New Patients In Person and Telehealth offering evening and weekend sessions to meet the needs of working professional. Roger is enthusiastic about implementing creative techniques to help clients achieve their goals, make meaning, improve their relationships, find empowerment, and engage in self-understanding and discovery. Roger’s theoretical approach to clients is person-centered and humanistic, paired with eclectic interventions including dialectical behavioral therapy, motivational interviewing, relational-cultural therapy, cognitive behavioral therapy, solution-focused therapy, mindfulness, and existential techniques.
I am accepting new clients. Welcome! A good fit is the most important thing in counseling. Positive and sustainable change happens when safety is experienced. I am a licensed psychologist and an authentic person. I strive to be present and listen to you in session. Therapeutic rapport is developed in a safe, supportive, empowering, and collaborative context. While the ultimate achievable goal(s) are yours, therapy is a journey between two people. I welcome the opportunity to be a part of your journey.
I am accepting new clients. Welcome! A good fit is the most important thing in counseling. Positive and sustainable change happens when safety is experienced. I am a licensed psychologist and an authentic person. I strive to be present and listen to you in session. Therapeutic rapport is developed in a safe, supportive, empowering, and collaborative context. While the ultimate achievable goal(s) are yours, therapy is a journey between two people. I welcome the opportunity to be a part of your journey.
My name is Noah Wills, a Licensed Mental Health Counselor Associate in Washington. I am now accepting clients.
You are insightful, driven, and care deeply—but lately, you feel exhausted. Whether you are navigating career pressures, academic demands, relationship stress, or a major life transition, you don't just need a band-aid. You are looking for a safe space to breathe and actionable tools to create meaningful, lasting change.
My name is Noah Wills, a Licensed Mental Health Counselor Associate in Washington. I am now accepting clients.
You are insightful, driven, and care deeply—but lately, you feel exhausted. Whether you are navigating career pressures, academic demands, relationship stress, or a major life transition, you don't just need a band-aid. You are looking for a safe space to breathe and actionable tools to create meaningful, lasting change.
Email me for faster response! I am currently pursuing a Doctorate in Psychology and have established myself as a reputable Licensed Mental Health Counselor with more than a decade of experience. Throughout my career, I have successfully worked with individuals of all ages, offering therapy for a diverse array of psychological concerns. My expertise encompasses a wide range of mental health issues, including but not limited to Depression, Anxiety, family and parenting difficulties, stress management, trauma, drug and alcohol-related issues, and navigating life changes.
Email me for faster response! I am currently pursuing a Doctorate in Psychology and have established myself as a reputable Licensed Mental Health Counselor with more than a decade of experience. Throughout my career, I have successfully worked with individuals of all ages, offering therapy for a diverse array of psychological concerns. My expertise encompasses a wide range of mental health issues, including but not limited to Depression, Anxiety, family and parenting difficulties, stress management, trauma, drug and alcohol-related issues, and navigating life changes.
See more therapy options for Tacoma
Nearby TriWest Therapists Searches for Tacoma
- Anderson Island
- Auburn
- Federal Way
- Gig Harbor
- Joint Base Lewis Mcchord
- Lakewood
- Parkland
- Puyallup
- South Hill
- Spanaway
- Sumner
- University Place