TriWest Therapists in Tacoma, WA
I understand that you may be feeling overwhelmed and alone right now. I want to assure you that you are not alone. I am here to listen and help you find your way out of this difficult situation. My ideal client is someone who is struggling with anxiety, depression, or another mental health issue. They want to feel better and live a more fulfilling life. They need someone who can help them understand and cope with their issues.
I understand that you may be feeling overwhelmed and alone right now. I want to assure you that you are not alone. I am here to listen and help you find your way out of this difficult situation. My ideal client is someone who is struggling with anxiety, depression, or another mental health issue. They want to feel better and live a more fulfilling life. They need someone who can help them understand and cope with their issues.
Most people don’t come to therapy or seek an evaluation because they have everything figured out—they come because something isn’t working, and they’re not sure what to do next. You may be noticing difficulty with attention, behavior, emotional regulation, anxiety, trauma, or challenges at school, work, or in relationships. For some, the question is “What’s going on?” For others, it’s “How do I fix this?” Our practice is designed to answer both. We provide comprehensive psychological and neuropsychological evaluations alongside targeted therapy, allowing us to move beyond surface-level support into clear, structured understanding.
Most people don’t come to therapy or seek an evaluation because they have everything figured out—they come because something isn’t working, and they’re not sure what to do next. You may be noticing difficulty with attention, behavior, emotional regulation, anxiety, trauma, or challenges at school, work, or in relationships. For some, the question is “What’s going on?” For others, it’s “How do I fix this?” Our practice is designed to answer both. We provide comprehensive psychological and neuropsychological evaluations alongside targeted therapy, allowing us to move beyond surface-level support into clear, structured understanding.
My name is Christian Arnold (he/him), LMHCA, and I support kids, teens, and adults who are navigating the impact of life’s challenges–big feelings that are hard to manage, childhood/adult trauma, grief/loss, racial/gender violence, relationship instability, academic pressures, imposter syndrome, etc. Let's collaborate to discover what you want to get out of this experience, and we can formulate steps together so we can grow and heal ourselves mentally, emotionally, spiritually, and physically.
My name is Christian Arnold (he/him), LMHCA, and I support kids, teens, and adults who are navigating the impact of life’s challenges–big feelings that are hard to manage, childhood/adult trauma, grief/loss, racial/gender violence, relationship instability, academic pressures, imposter syndrome, etc. Let's collaborate to discover what you want to get out of this experience, and we can formulate steps together so we can grow and heal ourselves mentally, emotionally, spiritually, and physically.
No Stress No Stigma, Private Practice
Marriage & Family Therapist, MA, LMFT, BC-TMHP
1 Endorsed
Serves Area
Our goal is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or laptop. Prefer in person? No problem, let's meet up at my office and chat about life over a warm cup of tea, or schedule a Walk & Talk for some mindful walking in and around the greater Seattle area. Our dedicated team of professionals will work to alleviate your symptoms AND fix the root of the issue. Our approach is like not only putting on a Band-Aid but also healing the wound.
Our goal is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or laptop. Prefer in person? No problem, let's meet up at my office and chat about life over a warm cup of tea, or schedule a Walk & Talk for some mindful walking in and around the greater Seattle area. Our dedicated team of professionals will work to alleviate your symptoms AND fix the root of the issue. Our approach is like not only putting on a Band-Aid but also healing the wound.
Dori is accepting new clients! Dori specializes in Couples, Marriage, and Pre-Marital Coaching! Dori helps couples Repair Trust, Build Healthier Communication, Resolve Relational Conflicts, and Grow Emotionally Connected. Her coaching approach utilizes skill-based activities, skill-practice during sessions, and learning your own and your loved one's deepest needs. How to set healthy boundaries and stop passive-aggressiveness through emotional and relational growth will be a primary focus as well. Reach Dori at 253.355.6620.
Dori is accepting new clients! Dori specializes in Couples, Marriage, and Pre-Marital Coaching! Dori helps couples Repair Trust, Build Healthier Communication, Resolve Relational Conflicts, and Grow Emotionally Connected. Her coaching approach utilizes skill-based activities, skill-practice during sessions, and learning your own and your loved one's deepest needs. How to set healthy boundaries and stop passive-aggressiveness through emotional and relational growth will be a primary focus as well. Reach Dori at 253.355.6620.
I am in-network with Washington Medicaid, Medicare, Tricare/ Triwest and most other major insurance companies.
I believe everyone deserves a fulfilling life while being true to themselves. We’re all capable of growth, resilience, and meaningful change, and sometimes that happens best through collaboration. I’m grateful to walk alongside you on this journey. I see each client as the expert in their own life, bringing a unique story I’m excited to understand as we work together. I’m passionate about helping individuals reach their full potential and find new ways to navigate life’s challenges.
I am in-network with Washington Medicaid, Medicare, Tricare/ Triwest and most other major insurance companies.
I believe everyone deserves a fulfilling life while being true to themselves. We’re all capable of growth, resilience, and meaningful change, and sometimes that happens best through collaboration. I’m grateful to walk alongside you on this journey. I see each client as the expert in their own life, bringing a unique story I’m excited to understand as we work together. I’m passionate about helping individuals reach their full potential and find new ways to navigate life’s challenges.
Are you feeling stuck, overwhelmed, or just not quite yourself lately? You don’t have to face it alone. I’m passionate about helping others to work through the challenges of life, rebuild confidence, and rediscover what it feels like to truly enjoy life again.
You may notice some lingering memories or emotional numbness after difficult experiences, constant worry or racing thoughts that make it hard to relax, or struggles with focus, motivation, and follow-through. These symptoms can leave you feeling disconnected and exhausted—but with the right support, change is absolutely possible.
Are you feeling stuck, overwhelmed, or just not quite yourself lately? You don’t have to face it alone. I’m passionate about helping others to work through the challenges of life, rebuild confidence, and rediscover what it feels like to truly enjoy life again.
You may notice some lingering memories or emotional numbness after difficult experiences, constant worry or racing thoughts that make it hard to relax, or struggles with focus, motivation, and follow-through. These symptoms can leave you feeling disconnected and exhausted—but with the right support, change is absolutely possible.
We live in stressful times and many of my clients come to me because I specialize in many areas and have years of counseling experience from a nonjudgemental Christian perspective. They need hope and guidance to overcome those issues that seem impossible. Children are navigating a world full of conflict and uncertainty. Through talking with them and play therapy we get to the critical issues. Men are hesitant to seek counseling because many times their issue has to do with sex. Pornography has saturated our world and is readily available. I wrote Conquering Pornography, a 5-star book, on how to overcome this addiction.
We live in stressful times and many of my clients come to me because I specialize in many areas and have years of counseling experience from a nonjudgemental Christian perspective. They need hope and guidance to overcome those issues that seem impossible. Children are navigating a world full of conflict and uncertainty. Through talking with them and play therapy we get to the critical issues. Men are hesitant to seek counseling because many times their issue has to do with sex. Pornography has saturated our world and is readily available. I wrote Conquering Pornography, a 5-star book, on how to overcome this addiction.
Regardless of your background, values, identity, or culture, you are welcome here. My aim is to create a warm, safe space where we can collaborate on your goals and work together toward them. I’m here to support you on your unique path toward greater self-understanding, healing, and growth.
I work with individuals, couples, families, and groups across the lifespan. I support clients navigating a wide variety of challenges, including anxiety, depression, life transitions, career challenges, relationship issues, trauma, and grief.
Regardless of your background, values, identity, or culture, you are welcome here. My aim is to create a warm, safe space where we can collaborate on your goals and work together toward them. I’m here to support you on your unique path toward greater self-understanding, healing, and growth.
I work with individuals, couples, families, and groups across the lifespan. I support clients navigating a wide variety of challenges, including anxiety, depression, life transitions, career challenges, relationship issues, trauma, and grief.
Natasha Washington is a Mental Health Counselor Associate in Washington who has been practicing since 2022. She received a Master’s Degree in Marriage and Family Therapy from Arizona State University and a Bachelor’s Degree in Human Development with an emphasis on Family Studies from Washington State University. It is Natasha’s goal to support each person in any way that she can. Natasha believes everyone is an expert of their own lives and takes a collaborative approach with her patients to help them identify their own solutions.Natasha Washington is a Mental Health Counselor Associate in Washington who has been practicing since 20
Natasha Washington is a Mental Health Counselor Associate in Washington who has been practicing since 2022. She received a Master’s Degree in Marriage and Family Therapy from Arizona State University and a Bachelor’s Degree in Human Development with an emphasis on Family Studies from Washington State University. It is Natasha’s goal to support each person in any way that she can. Natasha believes everyone is an expert of their own lives and takes a collaborative approach with her patients to help them identify their own solutions.Natasha Washington is a Mental Health Counselor Associate in Washington who has been practicing since 20
My name is Bonnie and I am a Licensed Clinical Social Worker located in Olympia, Washington.. I am here to assist every client on their path to mental and emotional wellness. I work with Women and female youth.
I provide Client focused therapy services that focus on each client's individual's strengths and needs. I am a very compassionate and empathetic therapist who understands how difficult life can become and how frightening it may feel when we have little control over a plethora of life changing situations, including decline in health, family dynamics and other life altering challenges.
My name is Bonnie and I am a Licensed Clinical Social Worker located in Olympia, Washington.. I am here to assist every client on their path to mental and emotional wellness. I work with Women and female youth.
I provide Client focused therapy services that focus on each client's individual's strengths and needs. I am a very compassionate and empathetic therapist who understands how difficult life can become and how frightening it may feel when we have little control over a plethora of life changing situations, including decline in health, family dynamics and other life altering challenges.
I specialize in helping adults and adolescents who are struggling through difficult life situations. My hope is that my clients will begin to emerge from the experience with strength, insight and a sense of empowerment to address the next challenge with grace. Using a strengths-based approach, I employ concepts of cognitive therapy and mindfulness to increase self-awareness and choice within life's challenges. I also use EMDR, an evidence-based approach, to help release the impact of past experiences on current emotions, thoughts and behaviors including traumatic events and childhood trauma.
I specialize in helping adults and adolescents who are struggling through difficult life situations. My hope is that my clients will begin to emerge from the experience with strength, insight and a sense of empowerment to address the next challenge with grace. Using a strengths-based approach, I employ concepts of cognitive therapy and mindfulness to increase self-awareness and choice within life's challenges. I also use EMDR, an evidence-based approach, to help release the impact of past experiences on current emotions, thoughts and behaviors including traumatic events and childhood trauma.
Email me for faster response! I am currently pursuing a Doctorate in Psychology and have established myself as a reputable Licensed Mental Health Counselor with more than a decade of experience. Throughout my career, I have successfully worked with individuals of all ages, offering therapy for a diverse array of psychological concerns. My expertise encompasses a wide range of mental health issues, including but not limited to Depression, Anxiety, family and parenting difficulties, stress management, trauma, drug and alcohol-related issues, and navigating life changes.
Email me for faster response! I am currently pursuing a Doctorate in Psychology and have established myself as a reputable Licensed Mental Health Counselor with more than a decade of experience. Throughout my career, I have successfully worked with individuals of all ages, offering therapy for a diverse array of psychological concerns. My expertise encompasses a wide range of mental health issues, including but not limited to Depression, Anxiety, family and parenting difficulties, stress management, trauma, drug and alcohol-related issues, and navigating life changes.
Lindsey Hunnicutt helps teens, adults, and older adults across Washington navigate emotional challenges with warmth, insight, and evidence-based mental health care. As a Licensed Mental Health Counselor at LifeStance Health, she provides individual therapy for people experiencing anxiety, depression, trauma, grief, and major life transitions. Lindsey works collaboratively with clients to create a supportive space where healing feels approachable, empowering, and grounded in each person’s unique experiences and goals.
Lindsey Hunnicutt helps teens, adults, and older adults across Washington navigate emotional challenges with warmth, insight, and evidence-based mental health care. As a Licensed Mental Health Counselor at LifeStance Health, she provides individual therapy for people experiencing anxiety, depression, trauma, grief, and major life transitions. Lindsey works collaboratively with clients to create a supportive space where healing feels approachable, empowering, and grounded in each person’s unique experiences and goals.
Life challenges today can be difficult to face alone and you may find the extra help you need by talking with me. I am a Licensed Clinical Social Worker with over fifteen (20) years of counseling experience. What brings someone to see me can be prompted by a personal issue or a family crisis that has been stressful. People also have seen me for life-long problems they have been struggling with. I will meet you where you are and introduce important tools for you to use in bringing relief to your situation. Remember, there is hope for You.
Life challenges today can be difficult to face alone and you may find the extra help you need by talking with me. I am a Licensed Clinical Social Worker with over fifteen (20) years of counseling experience. What brings someone to see me can be prompted by a personal issue or a family crisis that has been stressful. People also have seen me for life-long problems they have been struggling with. I will meet you where you are and introduce important tools for you to use in bringing relief to your situation. Remember, there is hope for You.
Understanding where our beliefs, feelings, and behaviors are coming from can be exhausting and frustrating. I work to provide a supportive, safe place where you are able to comfortably process your attitudes, assumptions, and expectations about the world around you. Together, we can explore your various identities, uncover the roots of your systems, and gain an overall deeper understanding into who you are. I consider my approach to therapy to be very authentic in that I aim to create a relaxed and welcoming environment where I also work as a guide in your journey.
Understanding where our beliefs, feelings, and behaviors are coming from can be exhausting and frustrating. I work to provide a supportive, safe place where you are able to comfortably process your attitudes, assumptions, and expectations about the world around you. Together, we can explore your various identities, uncover the roots of your systems, and gain an overall deeper understanding into who you are. I consider my approach to therapy to be very authentic in that I aim to create a relaxed and welcoming environment where I also work as a guide in your journey.
I believe in a collaborative approach to therapy. In partnership, we will work to explore your needs and develop a treatment plan to address identified issues. I primarily employ a cognitive-behavioral approach as this treatment modality has been shown to be effective in therapy. In addition, I use a strengths-based framework. Together we will address symptom management, build on your pre-existing strengths, and further develop your coping strategies. In addition, our work will likely include making meaning of important life events.
I believe in a collaborative approach to therapy. In partnership, we will work to explore your needs and develop a treatment plan to address identified issues. I primarily employ a cognitive-behavioral approach as this treatment modality has been shown to be effective in therapy. In addition, I use a strengths-based framework. Together we will address symptom management, build on your pre-existing strengths, and further develop your coping strategies. In addition, our work will likely include making meaning of important life events.
My ideal client feels stuck despite their efforts to heal. They’re thoughtful and capable, but ready to understand themselves more deeply and finally break free from old patterns. Many have tried therapy before and want something that really works more quickly than some traditional approaches. I use EMDR and ART and other evidence-based approaches (CBT, psychodynamic and others) to help clients move through trauma efficiently and effectively. My approach is real, warm, and infused with humor. Together, we focus on lasting change—so you can feel safe in your own skin and live with calm, confidence, and connection.
My ideal client feels stuck despite their efforts to heal. They’re thoughtful and capable, but ready to understand themselves more deeply and finally break free from old patterns. Many have tried therapy before and want something that really works more quickly than some traditional approaches. I use EMDR and ART and other evidence-based approaches (CBT, psychodynamic and others) to help clients move through trauma efficiently and effectively. My approach is real, warm, and infused with humor. Together, we focus on lasting change—so you can feel safe in your own skin and live with calm, confidence, and connection.
My name is Noah Wills, a Licensed Mental Health Counselor Associate in Washington. I am now accepting clients.
You are insightful, driven, and care deeply—but lately, you feel exhausted. Whether you are navigating career pressures, academic demands, relationship stress, or a major life transition, you don't just need a band-aid. You are looking for a safe space to breathe and actionable tools to create meaningful, lasting change.
My name is Noah Wills, a Licensed Mental Health Counselor Associate in Washington. I am now accepting clients.
You are insightful, driven, and care deeply—but lately, you feel exhausted. Whether you are navigating career pressures, academic demands, relationship stress, or a major life transition, you don't just need a band-aid. You are looking for a safe space to breathe and actionable tools to create meaningful, lasting change.
I provide a space for people to be with all aspects of who they are – mentally, emotionally, physically, and spiritually. I believe we are all experts on our own lives and have within us the knowing of what is best for us. There are times when we feel disconnected from that knowing and can benefit from support in reconnecting with it. I offer space to enter into a deeper exploration of one’s life. I support others in accessing their inner process in order to be with all of the parts of one’s personality and all the information and wisdom held there.
I provide a space for people to be with all aspects of who they are – mentally, emotionally, physically, and spiritually. I believe we are all experts on our own lives and have within us the knowing of what is best for us. There are times when we feel disconnected from that knowing and can benefit from support in reconnecting with it. I offer space to enter into a deeper exploration of one’s life. I support others in accessing their inner process in order to be with all of the parts of one’s personality and all the information and wisdom held there.
See more therapy options for Tacoma
Nearby TriWest Therapists Searches for Tacoma
- Anderson Island
- Auburn
- Federal Way
- Gig Harbor
- Joint Base Lewis Mcchord
- Lakewood
- Parkland
- Puyallup
- South Hill
- Spanaway
- Sumner
- University Place