Depression Therapists in Tacoma, WA

I have been a licensed marriage and family therapist for 34 years. Although specializing in children and adolescents, I have experience with juvenile and adult offenders, substance abusers, and those experiencing depression , anxiety, anger management and adjustment issues. I have extensive background in providing therapy to those in our law enforcement and military communities. I am equally comfortable and experienced in providing individual, couples, and family services. In addition to private practices in Tacoma and Vashon, I am employed as a therapist at Vashon Youth and Family Services. I

I don't know about you, but the last couple of years have been extremely challenging in all walks of life. I understand it takes courage to pursue a therapeutic relationship while navigating through life obstacles. I value my connection with my Clients and honored to be part of their personal journey. My Clinical background includes working with Anxiety, Social Anxiety, Depression , Self Love/Self Esteem, Highly Capable/ASD, OCD, and ADHD.

Therapy and the process of change can be daunting but, YOU ARE WORTH IT! My focus and goal in my work with you is to help navigate through your personal process of growth and change. I use a strength based, client centered and cognitive/behavioral approach to help develop techniques and coping skills to get you to where you want to be to feel solace and peace in your life. The most important step in the process is establishing a client/therapist relationship based on mutual respect and integrity.

It is my passion to share in the process of another's life journey, and I consider it a great honor to be present for the healing and growth that therapy can bring. I work with individuals and couples on myriad issues, ranging from anxiety, depression , self-esteem, trauma, and relationship difficulties, to working toward personal growth, self-exploration, and healthy relationship development. I am particularly interested in helping women find their voices and personal power, and encouraging them to live more satisfying, empowered lives.

Hello! I am a licensed mental health counselor associate (LMHCA) working in Western Washington. I work with children and adults experiencing depression , anxiety, and behavioral issues. Struggling in any one of these areas can leave you feeling stuck, hopeless, helpless, and frustrated. I am an empathetic therapist who focuses on the client's needs. I will help guide you through these difficult emotions while helping to identify the root cause. I do not want to only help you alleviate the symptoms you experience but help you to deal with the underlying issue(s) at hand.

I treat adults (18+) that need support, guidance and insight into their mental health challenges while actively engaging in the work. I work collaboratively with my clients and take a person-centered approach as I believe the therapeutic relationship is a critical component to success in the therapeutic work. Dual engagement in the the therapeutic process leads to clients learning to apply techniques independently and better manage mental health symptoms.

Are you struggling with daily tasks? Do you want more out of your relationships? Does it feel as though your heart is heavy? Struggles like this can require a helping hand and therapy can be the step you need. Therapy has the potential to empower and guide growth to overcome the challenges that life brings. It has the ability to bridge tough conversations, acknowledge the impact that the greater society has on us and unpack the emotions that feel unexplainable. Soon that checklist can feel smaller, relationships feel more fulfilling and that weight a bit lighter.

Being open and sharing ones experiences can be tremendously daunting and requires feeling supported and safe. I aim to provide a space of non-judgment, compassion, and trust in order to meet my clients where they are. In our sessions you will be able to share your experiences openly without criticism. I will listen, provide feedback, reflections and collaborate with you. My goal is to enable each client to leave therapy with the ability to address the issues that brought them in.

Hello. My name is Joshua Lennox and I am a Licensed Mental Health Counselor serving South Tacoma, and surrounding areas. I realize that if you are reading this there is most likely something painful, or difficult in your life. Maybe it is: depression , infidelity, anxiety, relationship problems, the loss of someone or something, a struggling child, spiritual issues, infertility, or any of the other many issues we as humans sometimes experience. I'm here to tell you that there is hope. I look forward to meeting with you to assist you with the situations you are currently facing.

If you are hurting: sad, depressed , stressed, anxious, scared, then please know that you don't have to go through your current life challenges alone. As a psychotherapist for 35+ years and a master certified grief coach, I've helped thousands of people move out of emotional pain and toward happier lives. If you're ready for growth and transformation, I can help you create the kind of life you want. LGBTQ experienced. Virtual appointments only. Teletherapy appointments for Washington residents. Coaching for people outside of WA.

Are you struggling with depression , anxiety, navigating major life changes, or just feeling lost? Are you struggling to figure out what to do after college, or reentering the workforce after a long absence? Together, my clients and I work to place their difficulties in cultural context, while still keeping in mind that we are powerful. Starting with the assumption that everyone is capable of functioning well, I work from an internal family systems, existential, and multicultural standpoint to support clients in developing a deep understanding of maladaptive patterns.

Currently accepting new patients; evening and Saturday appointments are available. The decision to start or return to therapy can be difficult and I am glad you took the first step. I have dedicated the last 19 years to the Social Services field and have provided therapy since 2018. I strive to meet people where they are and offer a non-judgemental space for all. Whether you are looking for short- or long-term therapy, I look forward to helping you during your journey.

I strive to create an environment that encourages growth and healing. Issues such as anxiety, depression , grief/ loss, abuse, trauma, domestic violence, anger, relationship and identity crisis leave one feeling depressed and alone. Working closely with individuals, couples, and families, together we will face life's struggles. My experience as a family therapist has provided me with extensive opportunity to work with families and children in the foster care system, or those families at risk of children being removed from the home. Additionally, working as a mental health professional in hospital emergency rooms has provided hands on crisis intervention with individuals facing extreme emotional situations.

Is your life in turmoil? Difficult relationships? Feeling depressed , anxious or overwhelmed? Allow me to walk beside you through your current struggles or past difficulties and provide you with tools and insight that can challenge areas blocking you from feeling satisfied with some or all areas of your life. Therapy is a relationship where you can express how you feel openly and honestly without fear. I want to hear your story so I can have a better understanding of your world through your eyes.