Therapists in North End, Tacoma, WA

I provide individual counseling using a person-centered approach while also providing tools for change from therapies like Dialectical Behavioral Therapy DBT), Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems Therapy (IFS). I will guide you through life transitions, past trauma, substance abuse, and feelings of anxiety and depression by creating a safe and comfortable atmosphere. This process will allow you to experience positive changes, learn to cope with overwhelming and uncomfortable emotions, experience more fulfilling relationships, and find your voice.

Hello. I recently returned to the 9to5 world. My practice is now quite small. I do not have any current openings.

I work with adults, teens and children through a solution focused lens to help them on their life journey. I believe that across time we continually grow and change and that sometimes along the way it can help to have some guidance and support.

I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.

Accepting New Clients: We all experience challenges that take us off course or leave us feeling "off." Sometimes time is all that is needed, and other times, we need a bit more. If you are hurting, anxious, scared, or grieving, you deserve someone who will listen and offer empathy, understanding, and warmth. This is my specialty. I believe counseling is a collaborative process. The therapeutic relationship between you and me is essential in helping you find new and effective ways of navigating your challenges and reaching your goals.

Dr. Travis Dennison is a Psychologist in Washington who has been practicing since 2023. He earned his Doctorate in Clinical Psychology from Pacific University, School of Graduate Psychology. Dr. Dennison believes good therapy is a collaborative endeavor, with the therapeutic relationship central to making progress. Every client is unique and there is no "one size fits all" approach to therapy that will work for everyone. Dr. Dennison utilizes an integrative approach to therapy, drawing upon multiple psychological approaches. That being said, he leans toward Cognitive Behavior Therapy (CBT).

My practice's goal is to improve lives in the LGBTQIA+ community, their families and friends, and those of us doing our best to thrive in a hectic and messy world by offering online and in-person counseling that is accessible, affirming, & compassionate. While I specialize in treating the queer community, I always welcome people from all communities and walks of life. Common issues include managing ongoing anxiety, depression, trauma work, coping with life transitions like grief and divorce, working through and with gender identity and/or sexuality, and navigating coming out.

I have openings for new clients via telehealth. Struggling with painful memories of trauma (PTSD)? Exhausted from chronic insomnia or nightmares? Feeling defeated by panic attacks, excessive worrying, or avoidance of feared situations (anxiety)? Difficulties with feeling down, little enjoyment, or low motivation (depression)? Bothered by intense feelings, challenging life transitions, or stress? Looking to connect with others, healthy behaviors, or purpose? I am passionate to offer you evidence-based counseling to help you achieve your goals using the convenient access provided by online therapy.

Sunrise Wellness and Counseling came about from my experience of healing trauma through therapy and yoga. The mind-body connection is powerful in healing trauma and improving mental and emotional health. When going through my darkest nights, I always told myself that the sun would rise and the night wouldn't last forever. Eventually, the sun did rise again through hard work, forgiveness, self-compassion, and support. I hope to walk with you through the darkness until the sun rises for you.

I too am a Woman, Mother, Partner, Daughter, Sister and Friend. I marvel at the mysteries of women and the sacred bonds they have with their children. I admire any woman who has dared to love and had their heart broken. I rise and walk with my sisters when they fall from the pressures of everyday life. I seek to understand how I can be of service to women and children of my community. I listen, wholeheartedly to the cry of grief when it seems like no one else seems to be listening. I am here to hold the space for you and yours.

I am a therapist of color that is passionate about helping other people thrive in every area of life. Living in a society where we aren't given permission to express our emotions or given the skills to handle them can lead us to a place of feeling stuck, isolated, and confused. Whether it's feeling low or depressed from life circumstances, anger from past trauma and injustices, or just feeling tired of being sick and tired; I have experienced all of these things and want to help you examine and unpack the troubles you are experiencing in life. In my practice, I create a space for you to be the authentic you with no judgment or shame

I believe an integral part of therapy and transformative change is creating a space where all individuals, regardless of their challenges feel welcomed and supported. I am committed to providing treatment that aligns with your individual values, needs and pace.

Hillary Flieder is a Licensed Mental Health Counselor Associate in Washington who has been practicing since 2023. She has a Master of Arts in Counseling. Hillary provides clients empathy while utilizing cognitive behavior therapy interventions, psychoeducation, grounding, and mindfulness skills. She works with individuals 18 and older. Many of her clients come in when they are struggling with self-esteem, depression, and anxiety. Hillary is particularly passionate about serving adults who struggle with PTSD and grief and loss.

Are you navigating the complexities of life transitions, grappling with challenges like the uncertainties of adulthood, aging or the ups and downs of teenage years? Are you experiencing shifts in your relationships, thoughts or career? You aren’t alone. Life is full of change which often brings up difficult emotions. Through therapy, I offer a safe and confidential space where you can explore your emotions, build up your strengths, and feel self-empowered. My goal is to guide you as you navigate your evolving life be it parenting stress, relationship changes, career shifts, health trials, or other demanding challenges.

Life can be challenging and stressful. Therapy is a place where you safely address and process through your internal responses to life’s obstacles. If you feel out of touch with your authentic self, problems can seem insurmountable. I work with individuals to explore and develop insight around your own thought patterns and responses to life events. We work together to overcome those things that are stopping you from having a full life and bring you into alignment with your authentic self.

I provide Telehealth therapy for individuals 25+ years of age and couples counseling, including pre-marital. Symbis trained facilitator. I bring to therapy a diverse and expansive array of professional experiences. My experience has equipped me to work with clients with a wide range of issues including trauma, grief, loss, divorce, recovery and healing from emotional abuse, narcissistic abuse, marital issues, struggles with self-esteem, family of origin issues, anxiety, depression, attachment issues and those experiencing major life changes. I love working with those authentically ready for change.

My number one goal as a therapist is to establish a trusting and respectful relationship with my client(s). Your trust in me is my genuine priority. I work with adolescents (14+), individuals, families and couples. I am a trans and LGBTQIA+ affirming Therapist. I believe that the mind and physical body are intrinsically connected, and that mental health is the loving balance between the two. Finding that balance looks different for every individual and relationship. When you come into this therapeutic space it is my intention to meet you where you're at, not where you think you should be.

Healing often begins in the presence of another who can bear witness to the hurt and heartache endured. No one should have to walk the road of depression, anxiety, and trauma alone. I work collaboratively with clients to provide therapeutic services that best meet client's goals. I work primarily with adults dealing with trauma, anxiety, depression, and relationship challenges.​ As a licensed mental health counselor associate (LMHCA), I provide a safe and confidential environment of unconditional acceptance for every client.

Sometimes people see counseling/coaching as a process that could be negative: trying to decipher & share feelings, opening up old wounds, resistance to change. It’s uncomfortable and uncertain to delve deep into these areas of our life. We all want to live “our best lives”. We strive to be financially secure, take care of our physical health through diet & exercise, see the benefit of being social and doing fun things, attempt to engage in meaningful relationships, seek spirituality and a sense of transcendence. But we fail in many of these pursuits when we don't understand our own inner-workings.