Therapists in North End, Tacoma, WA

Shauri Coleman-Brown
Counselor, LMHC, MHP, MS
Verified Verified
Serves Area
Waitlist for new clients
People prioritize therapy when it is necessary or important to them. I want to make therapy flexible enough for your busy life, with evening appointments, telehealth, and in-person options. Therapy works best if you have a trusting relationship with your therapist, and I aim to provide that setting, getting to know who you are and what you need, as you are the expert on your life. I hope to help you with the skills that will be useful throughout your life. While I work from a variety of treatment lenses, I believe the best way to heal is through the relationship and trust built.
People prioritize therapy when it is necessary or important to them. I want to make therapy flexible enough for your busy life, with evening appointments, telehealth, and in-person options. Therapy works best if you have a trusting relationship with your therapist, and I aim to provide that setting, getting to know who you are and what you need, as you are the expert on your life. I hope to help you with the skills that will be useful throughout your life. While I work from a variety of treatment lenses, I believe the best way to heal is through the relationship and trust built.

New Perceptions Counseling, PLLC, Sophie Sowers
Pre-Licensed Professional, BA, Intern
Verified Verified
1 Endorsed
Online Only
Therapy is a bold step in a very personal journey to know yourself better. I approach each session with empathy and curiosity to support those experiencing depression, anxiety, trauma, and interpersonal issues in a safe and supportive space. Together, we’ll explore what you need to achieve your personal and mental health goals. My approach to therapy is strength-based, relational, and trauma-informed. I integrate practices from a variety of evidence-based modalities depending on your unique needs. I stay current with ongoing training and workshops to continually enhance my skills.
Therapy is a bold step in a very personal journey to know yourself better. I approach each session with empathy and curiosity to support those experiencing depression, anxiety, trauma, and interpersonal issues in a safe and supportive space. Together, we’ll explore what you need to achieve your personal and mental health goals. My approach to therapy is strength-based, relational, and trauma-informed. I integrate practices from a variety of evidence-based modalities depending on your unique needs. I stay current with ongoing training and workshops to continually enhance my skills.

Are you feeling the weight of a relationship that is hurting? Possibly unsure of how you and your partner will be able to make it through, maybe you are considering outside support for the first time? Fractured relationships can profoundly impact the direction of your lives. Couples therapy supports you as individuals while honoring your relationship, let me support you in healing the factures that are costing you both the mental, physical, and emotional intimacy you desire. Email me to start as soon as possible.
Are you feeling the weight of a relationship that is hurting? Possibly unsure of how you and your partner will be able to make it through, maybe you are considering outside support for the first time? Fractured relationships can profoundly impact the direction of your lives. Couples therapy supports you as individuals while honoring your relationship, let me support you in healing the factures that are costing you both the mental, physical, and emotional intimacy you desire. Email me to start as soon as possible.

Pedro Ruiz is a Licensed Mental Health Counselor Associate in Washington who has been practicing since 2017. He has a Master's of Science in Professional Counseling, with 17+ years of experience with addiction counseling, and depression, anxiety, PTSD, and trauma. Pedro strives to listen actively, gain understanding of the underlying issues and problems, and provide guidance to overcome, find relief, and experience healing from emotional/psychological pain/discomfort.
Pedro Ruiz is a Licensed Mental Health Counselor Associate in Washington who has been practicing since 2017. He has a Master's of Science in Professional Counseling, with 17+ years of experience with addiction counseling, and depression, anxiety, PTSD, and trauma. Pedro strives to listen actively, gain understanding of the underlying issues and problems, and provide guidance to overcome, find relief, and experience healing from emotional/psychological pain/discomfort.

Everyone faces challenges in life, but you don't have to go through it alone. Healing happens in relationships -in our connections to self, community and the environment. As a clinician, I believe that clients are the experts of their own lives, and treatment is a collaborative process led by the client with guidance from the clinician. My primary goal is to provide support to individuals and families to help them find the best solutions for themselves to achieve their goals. In session I utilize strengths-based, values-driven and person-centered techniques to help clients find their own path to optimal health and wellbeing.
Everyone faces challenges in life, but you don't have to go through it alone. Healing happens in relationships -in our connections to self, community and the environment. As a clinician, I believe that clients are the experts of their own lives, and treatment is a collaborative process led by the client with guidance from the clinician. My primary goal is to provide support to individuals and families to help them find the best solutions for themselves to achieve their goals. In session I utilize strengths-based, values-driven and person-centered techniques to help clients find their own path to optimal health and wellbeing.

Annalise Hertler
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Serves Area
Waitlist for new clients
Whether it be navigating a stressful life transition, feeling out of control in your environment, or finally feeling ready to process your past—everyone could use some additional support sometimes. Whatever it may be, we can figure it out together! My practice is centered around a client focused, strengths based, and trauma informed perspective. At my core I believe that the therapeutic alliance and relationship are integral to the success of an intervention, and I enjoy utilizing humor to strengthen and develop the therapeutic relationship!
Whether it be navigating a stressful life transition, feeling out of control in your environment, or finally feeling ready to process your past—everyone could use some additional support sometimes. Whatever it may be, we can figure it out together! My practice is centered around a client focused, strengths based, and trauma informed perspective. At my core I believe that the therapeutic alliance and relationship are integral to the success of an intervention, and I enjoy utilizing humor to strengthen and develop the therapeutic relationship!

It takes a special kind of courage to ask for help. Whether we have had a hardship sneak up on us, or been wrestling with it for a lifetime, expressing out loud a need for assistance is an act of bravery. I have been working as mental health counselor and psychotherapist since 2014, and in that time I’ve been honored to witness these acts of bravery from adolescents, adults of all ages, and families. I believe that our experiences matter and are worth talking about.
It takes a special kind of courage to ask for help. Whether we have had a hardship sneak up on us, or been wrestling with it for a lifetime, expressing out loud a need for assistance is an act of bravery. I have been working as mental health counselor and psychotherapist since 2014, and in that time I’ve been honored to witness these acts of bravery from adolescents, adults of all ages, and families. I believe that our experiences matter and are worth talking about.

Do you often find yourself overwhelmed by the need to please others, putting your own needs last in order to avoid conflict or rejection? Perhaps you’re caught in a cycle of worry, constantly anticipating the worst, or struggling to stay grounded amidst the chaos of your thoughts. Maybe past trauma continues to haunt your present, leaving you feeling disconnected, stuck, or unsafe. If you’ve been grappling with any of these challenges, know that you’re not alone and that healing is possible. My goal is to support you in understanding and transforming these painful patterns.
Do you often find yourself overwhelmed by the need to please others, putting your own needs last in order to avoid conflict or rejection? Perhaps you’re caught in a cycle of worry, constantly anticipating the worst, or struggling to stay grounded amidst the chaos of your thoughts. Maybe past trauma continues to haunt your present, leaving you feeling disconnected, stuck, or unsafe. If you’ve been grappling with any of these challenges, know that you’re not alone and that healing is possible. My goal is to support you in understanding and transforming these painful patterns.

I believe therapy is a voyage into the unexplored, bringing to life the parts of you that are waiting to blossom. Through supportive, safe, and inspired exploration, one can begin to give words to silences and feel meaningful and lasting connections with those around them. We all face challenges in the ebb and flow of life, but no one has to do it alone. I believe that you know yourself and your situation best, and my role is to be a fellow traveler through challenges, to support you, and help you navigate through the process of personal growth and self-compassion.
I believe therapy is a voyage into the unexplored, bringing to life the parts of you that are waiting to blossom. Through supportive, safe, and inspired exploration, one can begin to give words to silences and feel meaningful and lasting connections with those around them. We all face challenges in the ebb and flow of life, but no one has to do it alone. I believe that you know yourself and your situation best, and my role is to be a fellow traveler through challenges, to support you, and help you navigate through the process of personal growth and self-compassion.

Do you have anxiety because you make, or feel pressure to make choices based on what others want? Do you want to understand your relationships and their influence on your life? Conflict with others can negatively impact your health and self-esteem, leading to chronic stress. Whether trying to figure out your place in the world or improve your relationships, now might be the time to connect with someone who can help. Continue reading to learn how working with a therapist might be your best decision.
Do you have anxiety because you make, or feel pressure to make choices based on what others want? Do you want to understand your relationships and their influence on your life? Conflict with others can negatively impact your health and self-esteem, leading to chronic stress. Whether trying to figure out your place in the world or improve your relationships, now might be the time to connect with someone who can help. Continue reading to learn how working with a therapist might be your best decision.

Sarah Roemer has a Master's in Counseling from Boston University and specializes in ADHD and other neurodevelopmental conditions like Autism/Tic/OCD. She is also a certified clinical trauma professional who is well-versed in complex trauma and its connection to neurodivergence.
Sarah Roemer has a Master's in Counseling from Boston University and specializes in ADHD and other neurodevelopmental conditions like Autism/Tic/OCD. She is also a certified clinical trauma professional who is well-versed in complex trauma and its connection to neurodivergence.
Meet Our Therapists

Karin Reese
Counselor, MA, LMHCA, NBC-HWC
Verified Verified
4 Endorsed
Serves Area
Waitlist for new clients
Are you a woman in your 30s or beyond, seeking support, insight, and empowerment through life's challenges and triumphs? Look no further. As a licensed mental health counselor associate specializing in women's mental health, I am dedicated to providing a safe and nurturing space for women to explore, heal, and flourish. I am a passionate advocate for women's well-being, with experience helping individuals navigate the complexities of adulthood. My approach is rooted in empathy, authenticity, and evidence-based practices tailored to meet your unique needs and goals.
Are you a woman in your 30s or beyond, seeking support, insight, and empowerment through life's challenges and triumphs? Look no further. As a licensed mental health counselor associate specializing in women's mental health, I am dedicated to providing a safe and nurturing space for women to explore, heal, and flourish. I am a passionate advocate for women's well-being, with experience helping individuals navigate the complexities of adulthood. My approach is rooted in empathy, authenticity, and evidence-based practices tailored to meet your unique needs and goals.

I am a sport psychology coach dedicated to improving athletes' mental performance and well-being. With a PhD in Sport Psychology and Sociology, and as an AASP Certified Mental Performance Consultant, I combine academic expertise with practical experience in my work.
I am a sport psychology coach dedicated to improving athletes' mental performance and well-being. With a PhD in Sport Psychology and Sociology, and as an AASP Certified Mental Performance Consultant, I combine academic expertise with practical experience in my work.

I'm a solution-focused, results-oriented counselor with a passion for helping people in the most efficient yet comprehensive manner possible. My clients and I identify opportunities for growth in all three aspects of mental health: behaviors, thoughts and emotions. I then suggest evidence-based treatment methods to match our specified goals. This often includes lifestyle change, healthy habit formation and cognitive therapy. Most often, I work with clients' present-day experiences, with less focus on the past. Many of my clients tell me that traditional talk therapy has not worked for them, and they want to try something different.
I'm a solution-focused, results-oriented counselor with a passion for helping people in the most efficient yet comprehensive manner possible. My clients and I identify opportunities for growth in all three aspects of mental health: behaviors, thoughts and emotions. I then suggest evidence-based treatment methods to match our specified goals. This often includes lifestyle change, healthy habit formation and cognitive therapy. Most often, I work with clients' present-day experiences, with less focus on the past. Many of my clients tell me that traditional talk therapy has not worked for them, and they want to try something different.

Welcome! Thanks for visiting. I believe that you are your own best expert, and you have wisdom, resilience, and the capacity to heal and grow. My goal is to offer you a non-judgmental and supportive space to share the stories of who you are and to explore what is and isn’t working in your life. In this space, you can sort through difficult feelings, come to know and appreciate yourself more fully, build resilience and new skills, and create a life that is more of what you want. We can work together to help you be more connected to yourself and the world, and to feel more present and alive. Please visit www.theaschnase.com for more.
Welcome! Thanks for visiting. I believe that you are your own best expert, and you have wisdom, resilience, and the capacity to heal and grow. My goal is to offer you a non-judgmental and supportive space to share the stories of who you are and to explore what is and isn’t working in your life. In this space, you can sort through difficult feelings, come to know and appreciate yourself more fully, build resilience and new skills, and create a life that is more of what you want. We can work together to help you be more connected to yourself and the world, and to feel more present and alive. Please visit www.theaschnase.com for more.

I work well with individuals who are experiencing symptoms of ADHD, complex trauma, depression, anxiety, and loss of identity-particularly in response to major life transitions. If life feels like it is moving too fast and that you are paralyzed, my somatic orientation can support you in identifying momentum and direction. My deepest desire is to support you as you explore your mind-body connection which I believe can compassionately guide you towards the agency that is your birthright.
I work well with individuals who are experiencing symptoms of ADHD, complex trauma, depression, anxiety, and loss of identity-particularly in response to major life transitions. If life feels like it is moving too fast and that you are paralyzed, my somatic orientation can support you in identifying momentum and direction. My deepest desire is to support you as you explore your mind-body connection which I believe can compassionately guide you towards the agency that is your birthright.

Kailee Nuttall
Marriage & Family Therapist Associate, LMFTA
Verified Verified
5 Endorsed
Serves Area
My ideal client is anyone that is ready to work on themselves or their relationships. I am willing to help anyone who needs help with depression, anxiety, relationship issues, behavioral issues, among many others.
My ideal client is anyone that is ready to work on themselves or their relationships. I am willing to help anyone who needs help with depression, anxiety, relationship issues, behavioral issues, among many others.

Life is tough. Many aspects of a person’s life can contribute to feelings of loneliness, an ongoing sense of being on edge, a lack of motivation, and extreme overwhelm. This can impact us in countless ways including a lack of boundaries, relationship challenges, day-to-day life, and a general feeling of instability in our lives. Trauma, anxiety, and depression can make it hard just to get through the day. People seek therapy for a variety of struggles. Whatever your reason is, we will work together on your destination toward self-awareness, healing, and personal growth. You do not need to go through this journey alone.
Life is tough. Many aspects of a person’s life can contribute to feelings of loneliness, an ongoing sense of being on edge, a lack of motivation, and extreme overwhelm. This can impact us in countless ways including a lack of boundaries, relationship challenges, day-to-day life, and a general feeling of instability in our lives. Trauma, anxiety, and depression can make it hard just to get through the day. People seek therapy for a variety of struggles. Whatever your reason is, we will work together on your destination toward self-awareness, healing, and personal growth. You do not need to go through this journey alone.

Currently Accepting New Clients (11/09/24) As a therapist, I'm passionate about providing my clients with a safe, trusting, kind and understanding place to work through their most pressing concerns. For over 10 years I've used evidence-based and solution-focused therapy to help my clients build the tools and techniques that have been proven effective in navigating the difficulties of life.
Currently Accepting New Clients (11/09/24) As a therapist, I'm passionate about providing my clients with a safe, trusting, kind and understanding place to work through their most pressing concerns. For over 10 years I've used evidence-based and solution-focused therapy to help my clients build the tools and techniques that have been proven effective in navigating the difficulties of life.

Deep inside of you is the awareness of what you need to heal. I help facilitate and unearth that inner wisdom with individuals, couples, and groups. Together, we'll practice tuning into your own unique embodied awareness. From there, we can translate that increased clarity into tangible action that aligns with your greatest, most authentic wellbeing. Our bodies exist within larger systems — many of which can disconnect us from ourselves and each other. We'll look together at the messages we've internalized from these systems in order to unearth the ones that are no longer helpful.
Deep inside of you is the awareness of what you need to heal. I help facilitate and unearth that inner wisdom with individuals, couples, and groups. Together, we'll practice tuning into your own unique embodied awareness. From there, we can translate that increased clarity into tangible action that aligns with your greatest, most authentic wellbeing. Our bodies exist within larger systems — many of which can disconnect us from ourselves and each other. We'll look together at the messages we've internalized from these systems in order to unearth the ones that are no longer helpful.
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Number of Therapists in North End, Tacoma, WA
200+
Average cost per session
$150
Therapists in North End, Tacoma, WA who prioritize treating:
94% | Anxiety |
88% | Depression |
79% | Trauma and PTSD |
78% | Self Esteem |
76% | Relationship Issues |
71% | Stress |
70% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
75% | Premera Blue Cross |
61% | Regence |
55% | Aetna |
How Therapists in North End, Tacoma, WA see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
73% | Female | |
24% | Male | |
3% | Non-Binary |