Therapists in North End, Tacoma, WA
I have a Ph.D. from the University of Notre Dame and have been working with children, families and individual adults for 25+ years. What I have learned in that time is that we all have rough patches in life. I have also learned that counseling can help, but it is the match between client and counselor that makes all the difference. Clients that match best with me are reflective and have a good sense of humor. It also helps if they have some quirky parts to their personality. I have found these traits help people get through the rough parts of life. Also, I think those traits are the best match for me because I have them too.
I have a Ph.D. from the University of Notre Dame and have been working with children, families and individual adults for 25+ years. What I have learned in that time is that we all have rough patches in life. I have also learned that counseling can help, but it is the match between client and counselor that makes all the difference. Clients that match best with me are reflective and have a good sense of humor. It also helps if they have some quirky parts to their personality. I have found these traits help people get through the rough parts of life. Also, I think those traits are the best match for me because I have them too.
Melina A. Forbes
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Online Only
I work well with individuals who are experiencing symptoms of ADHD, complex trauma, depression, anxiety, and loss of identity-particularly in response to major life transitions. If life feels like it is moving too fast and that you are paralyzed, my somatic orientation can support you in identifying momentum and direction. My deepest desire is to support you as you explore your mind-body connection which I believe can compassionately guide you towards the agency that is your birthright.
I work well with individuals who are experiencing symptoms of ADHD, complex trauma, depression, anxiety, and loss of identity-particularly in response to major life transitions. If life feels like it is moving too fast and that you are paralyzed, my somatic orientation can support you in identifying momentum and direction. My deepest desire is to support you as you explore your mind-body connection which I believe can compassionately guide you towards the agency that is your birthright.
I specialize in working with women who want to improve how they feel about themselves and their relationships. Many of the women I work with have known adversity. You may be struggling with sadness, anxiety, anger—all feelings which are very normal given the stressful experiences you are going through. You want to move beyond the past so you can accept yourself as you are. Learning how to manage negative thoughts, intense emotions, setting boundaries, and improved communication would all be skills you’d like to improve upon.
I specialize in working with women who want to improve how they feel about themselves and their relationships. Many of the women I work with have known adversity. You may be struggling with sadness, anxiety, anger—all feelings which are very normal given the stressful experiences you are going through. You want to move beyond the past so you can accept yourself as you are. Learning how to manage negative thoughts, intense emotions, setting boundaries, and improved communication would all be skills you’d like to improve upon.
Nora Hennessey Porter
Clinical Social Work/Therapist, LICASW
Verified Verified
3 Endorsed
Online Only
Not accepting new clients
Addiction, compulsive behaviors, disordered eating, love, and sex issues cause enormous stress, guilt, and shame. If you keep asking yourself; Why can't I stop? What is wrong with me? Why do my relationships keep crashing and burning? I am the right therapist for you. I work with teens and adults struggling to understand their behavior. From a strengths-based, person-centered perspective, we will explore the root of your concerns and find out what you can do instead. I will not "fix you". Instead, we will work together to make sense out of confusion and discover what works best for you.
Addiction, compulsive behaviors, disordered eating, love, and sex issues cause enormous stress, guilt, and shame. If you keep asking yourself; Why can't I stop? What is wrong with me? Why do my relationships keep crashing and burning? I am the right therapist for you. I work with teens and adults struggling to understand their behavior. From a strengths-based, person-centered perspective, we will explore the root of your concerns and find out what you can do instead. I will not "fix you". Instead, we will work together to make sense out of confusion and discover what works best for you.
I am a Licensed Mental Health Counselor and enjoy collaborating with adults, adolescents, and children to facilitate positive life changes in an atmosphere of encouragement and respect. My diverse background includes working with individuals of all ages, as well as couples, groups, and families dealing with anxiety, depression, trauma, ADD, anger, grief, mid-life, and relationship issues. I enjoy helping clients reach their goals by identifying strengths, examining belief systems, and focusing on solutions.
I am a Licensed Mental Health Counselor and enjoy collaborating with adults, adolescents, and children to facilitate positive life changes in an atmosphere of encouragement and respect. My diverse background includes working with individuals of all ages, as well as couples, groups, and families dealing with anxiety, depression, trauma, ADD, anger, grief, mid-life, and relationship issues. I enjoy helping clients reach their goals by identifying strengths, examining belief systems, and focusing on solutions.
I work with teens and adults who are in search of relief from stress, anxiety, panic, anger, low-self-esteem, depression, and relationship issues such as codependency. In my practice, I recognize that being human is complex. Big and small traumas can hold someone back from taking care of themselves, seeing their potential, forming meaningful relationships, taking aligned risks, and living an authentic life. If you are interested in getting to the root of lifelong patterns and emotional triggers that are keeping you from living your best life, then I would love to join you on your healing journey.
I work with teens and adults who are in search of relief from stress, anxiety, panic, anger, low-self-esteem, depression, and relationship issues such as codependency. In my practice, I recognize that being human is complex. Big and small traumas can hold someone back from taking care of themselves, seeing their potential, forming meaningful relationships, taking aligned risks, and living an authentic life. If you are interested in getting to the root of lifelong patterns and emotional triggers that are keeping you from living your best life, then I would love to join you on your healing journey.
Sonia Simranjit Kaur Chavez
Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Serves Area
I am a therapist for young adults (Gen Z-ers, I’m talking to you) and folx who want to “figure out life” and have a space to process and reconnect with themselves.
Starting therapy can feel like a big step, and it’s not always something that's encouraged, depending on your background. If you’re feeling uncertain or hesitant, you're not alone—it’s completely okay to take things at your own pace. Whether trying to figure out your place in the world or improve your relationships, now might be the time to connect with someone who can help. Continue reading to learn how working with a therapist might be your best decision.
I am a therapist for young adults (Gen Z-ers, I’m talking to you) and folx who want to “figure out life” and have a space to process and reconnect with themselves.
Starting therapy can feel like a big step, and it’s not always something that's encouraged, depending on your background. If you’re feeling uncertain or hesitant, you're not alone—it’s completely okay to take things at your own pace. Whether trying to figure out your place in the world or improve your relationships, now might be the time to connect with someone who can help. Continue reading to learn how working with a therapist might be your best decision.
Shardé Werth
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
2 Endorsed
Online Only
I know you want to feel better. You don’t have to do it alone. I bring a warm, real and compassionate presence to the therapy room.
I know you want to feel better. You don’t have to do it alone. I bring a warm, real and compassionate presence to the therapy room.
Akuffo Therapy PLLC
Counselor, MS, LMHC, MHP
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Are you wanting to understand who you are and your purpose in life? Looking to reach your fullest potential? If issues like being sad, nervous and feeling bad about yourself are getting in the way of your healing, then you are in the right place! You might be looking to grow your life skills and explore new ways of interpreting the world around you and I am here to support you every step of the way. My clients get to experience a therapist who views them in their entirety - ethnicity, identity and culture, as we explore how their life experiences are impacting them today.
Are you wanting to understand who you are and your purpose in life? Looking to reach your fullest potential? If issues like being sad, nervous and feeling bad about yourself are getting in the way of your healing, then you are in the right place! You might be looking to grow your life skills and explore new ways of interpreting the world around you and I am here to support you every step of the way. My clients get to experience a therapist who views them in their entirety - ethnicity, identity and culture, as we explore how their life experiences are impacting them today.
Welcome! A good fit is the most important thing in counseling. Positive and sustainable change happens when safety is experienced. I am a licensed psychologist and an authentic person. I strive to be present and listen to you in session. Therapeutic rapport is developed in a safe, supportive, empowering, and collaborative context. While the ultimate achievable goal(s) are yours, therapy is a journey between two people. I welcome the opportunity to be a part of your journey.
Welcome! A good fit is the most important thing in counseling. Positive and sustainable change happens when safety is experienced. I am a licensed psychologist and an authentic person. I strive to be present and listen to you in session. Therapeutic rapport is developed in a safe, supportive, empowering, and collaborative context. While the ultimate achievable goal(s) are yours, therapy is a journey between two people. I welcome the opportunity to be a part of your journey.
I believe that everyone has the right to a fulfilling life while being their most authentic self. We are all capable of growth, resiliency and positive transformation. For some, it takes a collaborative effort to achieve this, which is why I'm grateful to be a part of this journey with you. I believe that each individual is an expert in their life and comes with their own unique story that I look forward to getting to explore and understand while we work together. I'm extremely passionate about working with individuals to reach their full potential and live their best life while learning new ways of navigating their own experiences.
I believe that everyone has the right to a fulfilling life while being their most authentic self. We are all capable of growth, resiliency and positive transformation. For some, it takes a collaborative effort to achieve this, which is why I'm grateful to be a part of this journey with you. I believe that each individual is an expert in their life and comes with their own unique story that I look forward to getting to explore and understand while we work together. I'm extremely passionate about working with individuals to reach their full potential and live their best life while learning new ways of navigating their own experiences.
Meet Our Therapists
Email me for faster response! I am currently pursuing a Doctorate in Psychology and have established myself as a reputable Licensed Mental Health Counselor with more than a decade of experience. Throughout my career, I have successfully worked with individuals of all ages, offering therapy for a diverse array of psychological concerns. My expertise encompasses a wide range of mental health issues, including but not limited to Depression, Anxiety, family and parenting difficulties, stress management, trauma, drug and alcohol-related issues, and navigating life changes.
Email me for faster response! I am currently pursuing a Doctorate in Psychology and have established myself as a reputable Licensed Mental Health Counselor with more than a decade of experience. Throughout my career, I have successfully worked with individuals of all ages, offering therapy for a diverse array of psychological concerns. My expertise encompasses a wide range of mental health issues, including but not limited to Depression, Anxiety, family and parenting difficulties, stress management, trauma, drug and alcohol-related issues, and navigating life changes.
I'm a solution-focused, results-oriented counselor with a passion for helping people in the most efficient yet comprehensive manner possible. My clients and I explore evidence-based treatments for all three aspects of mental health: behaviors, thoughts and emotions.
Most often, I work with clients' present-day experiences, with less focus on the past. Many of my clients tell me that traditional talk therapy has not worked for them and they want to try something different.
I am fully licensed with five years of clinical experience. I am also the author of several books on parenting and depression.
I'm a solution-focused, results-oriented counselor with a passion for helping people in the most efficient yet comprehensive manner possible. My clients and I explore evidence-based treatments for all three aspects of mental health: behaviors, thoughts and emotions.
Most often, I work with clients' present-day experiences, with less focus on the past. Many of my clients tell me that traditional talk therapy has not worked for them and they want to try something different.
I am fully licensed with five years of clinical experience. I am also the author of several books on parenting and depression.
I help people that are feeling anxious and depressed, feel less anxious and depressed. I help couples that are feeling alone or in conflict, find a way to build a better relationship. There are so many stressors and negative habits that disrupt us being our better selves. It can certainly feel hopeless at times, but there is a way through. All the tension, frustration, tears and headaches, really make it hard to keep going. And, it’s the possibility of better functioning relationships and more fulfilling habits that help us heal. It is building trust, being authentic, un-judged and appreciated that frees us up to figure things out.
I help people that are feeling anxious and depressed, feel less anxious and depressed. I help couples that are feeling alone or in conflict, find a way to build a better relationship. There are so many stressors and negative habits that disrupt us being our better selves. It can certainly feel hopeless at times, but there is a way through. All the tension, frustration, tears and headaches, really make it hard to keep going. And, it’s the possibility of better functioning relationships and more fulfilling habits that help us heal. It is building trust, being authentic, un-judged and appreciated that frees us up to figure things out.
Cai Hendrickson
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Online Only
Helping Men Overcome Stress, Self-Doubt, and Mental Barriers to Build a Stronger Life.
Do you feel like you're constantly running on empty—stressed, overwhelmed, and like no matter what you do, it's never enough? Maybe you have lost sight of who you are outside of work, family responsibilities, and daily pressures. You’re not alone. Many men struggle with feeling stuck, unmotivated, or disconnected from themselves and their families.
Ignoring your mental well-being doesn’t just affect you—it impacts your relationships, career, and ability to be the man you want to be. You shouldn’t have to go through this alone.
Helping Men Overcome Stress, Self-Doubt, and Mental Barriers to Build a Stronger Life.
Do you feel like you're constantly running on empty—stressed, overwhelmed, and like no matter what you do, it's never enough? Maybe you have lost sight of who you are outside of work, family responsibilities, and daily pressures. You’re not alone. Many men struggle with feeling stuck, unmotivated, or disconnected from themselves and their families.
Ignoring your mental well-being doesn’t just affect you—it impacts your relationships, career, and ability to be the man you want to be. You shouldn’t have to go through this alone.
Being a human can feel messy and complex. We utilize our relationships (to ourselves and to others) as a way to sift through the messiness - to wrestle and make sense of our confusion. Psychotherapy is an invitation into a deeper relationship with ourselves and with another. In our time together, we will engage the deep complexities of what it is to be - you. Psychotherapy can be a deeply transformational space where your bravery of bringing your authentic self is met with witness and compassion. Together, we will make space for the coexisting of your pain, suffering and creative joy.
Being a human can feel messy and complex. We utilize our relationships (to ourselves and to others) as a way to sift through the messiness - to wrestle and make sense of our confusion. Psychotherapy is an invitation into a deeper relationship with ourselves and with another. In our time together, we will engage the deep complexities of what it is to be - you. Psychotherapy can be a deeply transformational space where your bravery of bringing your authentic self is met with witness and compassion. Together, we will make space for the coexisting of your pain, suffering and creative joy.
I am an experienced therapist who works with a variety of issues. These include anxiety, depression, and dual diagnoses. I work from a bio-psycho-social perspective and I primarily use cognitive behavioral and existential therapy techniques. This means, in simple terms, that we work to change thinking and behavior and we work to build meaning and purpose.
I am an experienced therapist who works with a variety of issues. These include anxiety, depression, and dual diagnoses. I work from a bio-psycho-social perspective and I primarily use cognitive behavioral and existential therapy techniques. This means, in simple terms, that we work to change thinking and behavior and we work to build meaning and purpose.
See more therapy options for North End, Tacoma
Nearby Searches for North End, Tacoma
See More TherapistsHow does your Therapist compare?
Number of Therapists in North End, Tacoma, WA
200+
Average cost per session
$150
Therapists in North End, Tacoma, WA who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 78% | Trauma and PTSD |
| 78% | Self Esteem |
| 75% | Relationship Issues |
| 70% | Life Transitions |
| 69% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 77% | Premera Blue Cross |
| 63% | Regence |
| 55% | Aetna |
How Therapists in North End, Tacoma, WA see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 73% | Female | |
| 24% | Male | |
| 3% | Non-Binary |