Lesbian Therapists in North End, Tacoma, WA
Grief doesn't follow a timeline, and love doesn't fit a mold. If you've experienced loss, whether that's a person, a relationship, an identity, or a version of yourself you once knew, and you're looking for a space where all of it is welcome, you're in the right place.
Sammy works with people navigating grief and loss, survivors of trauma, and anyone untangling the complicated threads of relationships — romantic, familial, or otherwise. If you have had experiences where you were told your feelings were too much, your identity was up for debate, or your grief wasn't valid, then Sammy is the right therapist for you.
Grief doesn't follow a timeline, and love doesn't fit a mold. If you've experienced loss, whether that's a person, a relationship, an identity, or a version of yourself you once knew, and you're looking for a space where all of it is welcome, you're in the right place.
Sammy works with people navigating grief and loss, survivors of trauma, and anyone untangling the complicated threads of relationships — romantic, familial, or otherwise. If you have had experiences where you were told your feelings were too much, your identity was up for debate, or your grief wasn't valid, then Sammy is the right therapist for you.
Finding a therapist who feels like a good fit is one of the most important steps. I work with individuals and couples! My style is warm, curious, straightforward, and compassionate with a nonjudgmental mindset - with space for humor when it feels right. I believe therapy works best as a collaborative process, where support and challenge are balanced and paired with practical tools you can use beyond our sessions. Since there is no one-size-fits-all approach to therapy or life, I take a person centered, holistic, strengths-based perspective that considers both your inner world and the larger eco-systems shaping your experiences.
Finding a therapist who feels like a good fit is one of the most important steps. I work with individuals and couples! My style is warm, curious, straightforward, and compassionate with a nonjudgmental mindset - with space for humor when it feels right. I believe therapy works best as a collaborative process, where support and challenge are balanced and paired with practical tools you can use beyond our sessions. Since there is no one-size-fits-all approach to therapy or life, I take a person centered, holistic, strengths-based perspective that considers both your inner world and the larger eco-systems shaping your experiences.
Life can be difficult. Challenges arise from childhood to adulthood that can disrupt our happiness and peace. Talking to someone trained to assist in those difficult moments is often helpful.
My goal is to offer hope, assistance, and a reminder that you have value. Who has your power today? If it’s not you, let’s get it back.
Life can be difficult. Challenges arise from childhood to adulthood that can disrupt our happiness and peace. Talking to someone trained to assist in those difficult moments is often helpful.
My goal is to offer hope, assistance, and a reminder that you have value. Who has your power today? If it’s not you, let’s get it back.
You might be sad, depressed, stressed, anxious, scared, overwhelmed with it all. Maybe your relationship is hurting or you're feeling stuck in your life. Maybe you're dealing with a death loss or life transition. You don't have to go through your current life challenges alone. As a psychotherapist & grief coach for 40 years, I've helped thousands of people move out of emotional pain and toward happier lives. If you're curious and want to try something new, I provide individual and group ketamine sessions to gently catalyze your process.
You might be sad, depressed, stressed, anxious, scared, overwhelmed with it all. Maybe your relationship is hurting or you're feeling stuck in your life. Maybe you're dealing with a death loss or life transition. You don't have to go through your current life challenges alone. As a psychotherapist & grief coach for 40 years, I've helped thousands of people move out of emotional pain and toward happier lives. If you're curious and want to try something new, I provide individual and group ketamine sessions to gently catalyze your process.
Navigating life's challenges can be overwhelming and we can all use some help and support along the way. Over the past 30 years I have helped people dealing with Depression, Anxiety; HIV and other Chronic Illness; Childhood Trauma; Gender and Sexual Identity Issues; and Substance Use. I specialize in working with the LGBTQ+ community from a place of inclusion, support and empowerment.
Navigating life's challenges can be overwhelming and we can all use some help and support along the way. Over the past 30 years I have helped people dealing with Depression, Anxiety; HIV and other Chronic Illness; Childhood Trauma; Gender and Sexual Identity Issues; and Substance Use. I specialize in working with the LGBTQ+ community from a place of inclusion, support and empowerment.
I became a therapist after experiencing what it means to carry invisible grief. When my father passed away at 14, no one asked how I was doing, and that silence shaped the path I walk today.
As a Latina and neurodivergent therapist, I’m passionate about holding space for LGBTQ+ young adults, athletes, and anyone navigating anxiety, trauma, burnout, or identity fatigue. In our work together, you’ll find a grounded, collaborative space where your story is honored, your feelings are validated, and your healing unfolds at your own pace.
I became a therapist after experiencing what it means to carry invisible grief. When my father passed away at 14, no one asked how I was doing, and that silence shaped the path I walk today.
As a Latina and neurodivergent therapist, I’m passionate about holding space for LGBTQ+ young adults, athletes, and anyone navigating anxiety, trauma, burnout, or identity fatigue. In our work together, you’ll find a grounded, collaborative space where your story is honored, your feelings are validated, and your healing unfolds at your own pace.
I'm Alexa (She/Her), a queer lesbian therapist.
I want to be a compassionate and restorative part of your support system. Intersectional feminism, anti-racism, and queer theory, and that shapes everything about how I show up in the therapy room. I am experienced working with polyamorous and non-traditional relationship structures and welcome clients in all relationship configurations.
I'm Alexa (She/Her), a queer lesbian therapist.
I want to be a compassionate and restorative part of your support system. Intersectional feminism, anti-racism, and queer theory, and that shapes everything about how I show up in the therapy room. I am experienced working with polyamorous and non-traditional relationship structures and welcome clients in all relationship configurations.
Is anxiety holding you back from living life the way you want? Let’s be real, there’s plenty to be anxious about. Anxiety is a natural experience and is a healthy part of our brain’s embedded threat-detection system. We need a certain level of anxiety in order to be fully human! Sometimes anxiety goes into overdrive, though, and tries to protect us from a perceived threat at a level that is not helpful.
Is anxiety holding you back from living life the way you want? Let’s be real, there’s plenty to be anxious about. Anxiety is a natural experience and is a healthy part of our brain’s embedded threat-detection system. We need a certain level of anxiety in order to be fully human! Sometimes anxiety goes into overdrive, though, and tries to protect us from a perceived threat at a level that is not helpful.
I believe every person is creative, worthy, and capable if given the right support and care. My clients are often queer or trans, many identify as disabled or chronically ill, and most of them have experienced trauma throughout their lives. Many of my clients also identify as neurodivergent and want to understand how to work with their brains more effectively without judgment. Most of my clients have been taught that their body-minds are inconvenient, shameful, or difficult.
I believe every person is creative, worthy, and capable if given the right support and care. My clients are often queer or trans, many identify as disabled or chronically ill, and most of them have experienced trauma throughout their lives. Many of my clients also identify as neurodivergent and want to understand how to work with their brains more effectively without judgment. Most of my clients have been taught that their body-minds are inconvenient, shameful, or difficult.
I am here to walk beside you as you journey to find yourself. Life can be incredibly trying, and at times it can leave us with shatters of ourselves. My job is to be in your corner and by your side as you navigate the healing process. I work with teens through 65 years of age. I specialize in working with those in the LGBTQIA+ and GNC community, those navigating substance misuse and/or recovery, and people who are struggling to sort through trauma. As someone who is a part of the queer community, I bring lived experience and clinical skills to help others find solace in living as their authentic self.
I am here to walk beside you as you journey to find yourself. Life can be incredibly trying, and at times it can leave us with shatters of ourselves. My job is to be in your corner and by your side as you navigate the healing process. I work with teens through 65 years of age. I specialize in working with those in the LGBTQIA+ and GNC community, those navigating substance misuse and/or recovery, and people who are struggling to sort through trauma. As someone who is a part of the queer community, I bring lived experience and clinical skills to help others find solace in living as their authentic self.
In accompanying you along your journey, you can expect humanity, humor, and attention to difficult conversations and experiences. Validation, building skills or insight into what you bring to the table is a priority. I have worked with people in recovery from addiction, eating disorders, and trauma as well as those coping with life stressors, anxiety/depression and other concerns. I enjoy working with young adults who are developing their identity and discovering themselves and their values. I also welcome working with those in midlife or older who are encountering new challenges with aging.
In accompanying you along your journey, you can expect humanity, humor, and attention to difficult conversations and experiences. Validation, building skills or insight into what you bring to the table is a priority. I have worked with people in recovery from addiction, eating disorders, and trauma as well as those coping with life stressors, anxiety/depression and other concerns. I enjoy working with young adults who are developing their identity and discovering themselves and their values. I also welcome working with those in midlife or older who are encountering new challenges with aging.
Are you never wanting to ask for help or “be a burden,” but also find yourself always saying yes to helping others? That closeness in relationships is tied to feelings of obligation, and your worth is determined by what you can do for others? So many who have been the caretakers, the “adult,” or the “responsible one” have often had to put their own needs aside in order to keep the peace. But when is it finally your turn to get your needs met? How can you learn to hold boundaries and take time for yourself without having to sacrifice your values and relationships? It's your turn to be a priority in your own life.
Are you never wanting to ask for help or “be a burden,” but also find yourself always saying yes to helping others? That closeness in relationships is tied to feelings of obligation, and your worth is determined by what you can do for others? So many who have been the caretakers, the “adult,” or the “responsible one” have often had to put their own needs aside in order to keep the peace. But when is it finally your turn to get your needs met? How can you learn to hold boundaries and take time for yourself without having to sacrifice your values and relationships? It's your turn to be a priority in your own life.
“There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.” - Matt Haig. So very often, we find ourselves facing the word "should". Who "should" I be, where in life "should" I be, what "should" I be able to do. Whether you are just learning who you are for the first time, or are in a place of transition in your life, the process can be very difficult and can often leave us feeling isolated, alone, misunderstood, and in the need of support.
“There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.” - Matt Haig. So very often, we find ourselves facing the word "should". Who "should" I be, where in life "should" I be, what "should" I be able to do. Whether you are just learning who you are for the first time, or are in a place of transition in your life, the process can be very difficult and can often leave us feeling isolated, alone, misunderstood, and in the need of support.
Children's Behavioral Medicine Collaborative, PLLC
Psychologist, PhD, PsyD
1 Endorsed
North End, Tacoma, WA 98407
Children’s Behavioral Medicine Collaborative provides comprehensive psychological and neuropsychological services to children and families struggling with a range of concerns including those related to anxiety/depression, learning/academic success, disruptive behavior and social challenges. We offer individual therapy, psychological and neuropsychological assessment and biofeedback for children and adolescents across the developmental spectrum in a bright, warm, welcoming space free from judgement. Meet our providers at: www.ChildrensBMC.com.
Children’s Behavioral Medicine Collaborative provides comprehensive psychological and neuropsychological services to children and families struggling with a range of concerns including those related to anxiety/depression, learning/academic success, disruptive behavior and social challenges. We offer individual therapy, psychological and neuropsychological assessment and biofeedback for children and adolescents across the developmental spectrum in a bright, warm, welcoming space free from judgement. Meet our providers at: www.ChildrensBMC.com.
Accepting new clients now. Honoring what makes us human guides my approach to counseling. I am passionate about co-creating spaces for openness and authenticity to support my clients in their learning and healing. I see counseling as a collaborative relationship that constantly evolves throughout our time together. Through moments of conversation, silence, humor, and playfulness, we will explore what meaningful growth looks like for you.
Accepting new clients now. Honoring what makes us human guides my approach to counseling. I am passionate about co-creating spaces for openness and authenticity to support my clients in their learning and healing. I see counseling as a collaborative relationship that constantly evolves throughout our time together. Through moments of conversation, silence, humor, and playfulness, we will explore what meaningful growth looks like for you.
Jessica
Clinical Social Work/Therapist, LSWAIC, LMHCA
4 Endorsed
Serves Area
Waitlist for new clients
People who are deemed "unique" or "different" often see themselves as misunderstood. This can lead to many different issues such as isolation/loneliness, anxiety, depression, anger, stress, self-esteem issues, behavioral issues, and many others. The teenage and young adult life stages can be especially tough.
People who are deemed "unique" or "different" often see themselves as misunderstood. This can lead to many different issues such as isolation/loneliness, anxiety, depression, anger, stress, self-esteem issues, behavioral issues, and many others. The teenage and young adult life stages can be especially tough.
My clients are often struggling with complex trauma, religious trauma, &/or lack of coping skills and supports necessary to deal with all the expectations put on modern day Homo sapiens. From toxic relationships, to toxic work environments, many of my clients are learning to recognize and voice their needs to themselves & others effectively. Developing self-awareness is always a focus in therapy- including but not limited to, what needs you have and how many are you meeting on your own? I often find myself teaching/coaching self-care and self-compassion with my clients, as many of us have not experienced being taught either skill.
My clients are often struggling with complex trauma, religious trauma, &/or lack of coping skills and supports necessary to deal with all the expectations put on modern day Homo sapiens. From toxic relationships, to toxic work environments, many of my clients are learning to recognize and voice their needs to themselves & others effectively. Developing self-awareness is always a focus in therapy- including but not limited to, what needs you have and how many are you meeting on your own? I often find myself teaching/coaching self-care and self-compassion with my clients, as many of us have not experienced being taught either skill.
More therapists should be transparent with their outcomes because you deserve to know exactly what quality of service you'll be receiving. I provide an in-depth look at my success rate on my site. I'm a psychologist that provides therapy, but I also specialize in testing for clinical diagnoses, adult ADHD, pre-surgery bariatric assessment, parental pre adoption evaluations, psychological hardship for immigration matters involving I-601 waivers, and asylum application evaluations for the I-589. I'm available on Saturdays and in the weekday evenings.
More therapists should be transparent with their outcomes because you deserve to know exactly what quality of service you'll be receiving. I provide an in-depth look at my success rate on my site. I'm a psychologist that provides therapy, but I also specialize in testing for clinical diagnoses, adult ADHD, pre-surgery bariatric assessment, parental pre adoption evaluations, psychological hardship for immigration matters involving I-601 waivers, and asylum application evaluations for the I-589. I'm available on Saturdays and in the weekday evenings.
I believe connection is the energy of life. Whether it is intimacy with a loved one, the tender bond of family, spiritual connection with the Creator, insightful relationship with self, or avoidance of connection, it affects everyday life. Through therapeutic relationship, I work with you to discover your unique strengths and process your connections; empowering you to access healing and clarity. Together we will explore the internal and external messaging that keeps you from the progress you desire.
I believe connection is the energy of life. Whether it is intimacy with a loved one, the tender bond of family, spiritual connection with the Creator, insightful relationship with self, or avoidance of connection, it affects everyday life. Through therapeutic relationship, I work with you to discover your unique strengths and process your connections; empowering you to access healing and clarity. Together we will explore the internal and external messaging that keeps you from the progress you desire.
I treat adults (18+) that need support, guidance and insight into their mental health challenges while actively engaging in the work. I work collaboratively with my clients and take a person-centered approach as I believe the therapeutic relationship is a critical component to success in the therapeutic work. Dual engagement in the the therapeutic process leads to clients learning to apply techniques independently and better manage mental health symptoms.
I treat adults (18+) that need support, guidance and insight into their mental health challenges while actively engaging in the work. I work collaboratively with my clients and take a person-centered approach as I believe the therapeutic relationship is a critical component to success in the therapeutic work. Dual engagement in the the therapeutic process leads to clients learning to apply techniques independently and better manage mental health symptoms.
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What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialized understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organizations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialize in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.