In Person Therapists in North End, Tacoma, WA
I offer in-person therapy Monday and Thursdays, 0800-1400, online therapy offered at variety of times including some weekends and evenings.
I take a person-centered, strengths-based approach to therapy. I believe people already carry the seeds of healing and resilience, and my role is to create a space where those strengths can be rediscovered and supported.
My experience in the field includes crisis intervention work. I can provide a space free of judgement with support provided in a compassionate, concise way. I work with adults navigating grief, loss, major life transitions, and the emotional weight that can come from caring for others or working in high-stress roles.
I am a therapist for folks who have previous poor experiences with therapy.
I offer in-person therapy Monday and Thursdays, 0800-1400, online therapy offered at variety of times including some weekends and evenings.
I take a person-centered, strengths-based approach to therapy. I believe people already carry the seeds of healing and resilience, and my role is to create a space where those strengths can be rediscovered and supported.
My experience in the field includes crisis intervention work. I can provide a space free of judgement with support provided in a compassionate, concise way. I work with adults navigating grief, loss, major life transitions, and the emotional weight that can come from caring for others or working in high-stress roles.
I am a therapist for folks who have previous poor experiences with therapy.
I offer primarily virtual therapy, with limited in-person sessions available in Tacoma, WA.
As a mixed-race, trauma-informed therapist, I am passionate about providing a safe, affirming space for clients to explore and process their experiences, gain tools for coping with various stressors, and move toward a life that feels aligned with their values. I welcome individuals from all walks of life, with a special focus on centering care for marginalized communities, including Black, Indigenous, Multiracial, People of Color (BIMPOC), LGBTQIA2S+, and neurodivergent folks. I support individuals navigating anxiety, depression, trauma, grief, life transitions, and other emotional challenges.
I offer primarily virtual therapy, with limited in-person sessions available in Tacoma, WA.
As a mixed-race, trauma-informed therapist, I am passionate about providing a safe, affirming space for clients to explore and process their experiences, gain tools for coping with various stressors, and move toward a life that feels aligned with their values. I welcome individuals from all walks of life, with a special focus on centering care for marginalized communities, including Black, Indigenous, Multiracial, People of Color (BIMPOC), LGBTQIA2S+, and neurodivergent folks. I support individuals navigating anxiety, depression, trauma, grief, life transitions, and other emotional challenges.
I love listening to people's stories. I have been a therapist for over 25 years and am drawn to the thoughts, feelings and experiences that become our personal journey. I work with children, teens and adults. I am married and have 4 children. You can trust that I understand the excruciating joy of navigating life with many different personalities. I have worked as a therapist in homes and offices, taught parent trainings in groups and to individuals, consulted with teachers and families in local school districts, and worked at a local hospital.
I love listening to people's stories. I have been a therapist for over 25 years and am drawn to the thoughts, feelings and experiences that become our personal journey. I work with children, teens and adults. I am married and have 4 children. You can trust that I understand the excruciating joy of navigating life with many different personalities. I have worked as a therapist in homes and offices, taught parent trainings in groups and to individuals, consulted with teachers and families in local school districts, and worked at a local hospital.
I offer therapy sessions in-person and online via video.
Therapy is a place to feel heard, validated and offer growth and change to your life. I am here to support your needs whether you are looking as an individual, couple or family. Every person holds a unique story and experiences; it is my goal to work collaboratively with you to achieve personal goals and growth throughout the therapy experience. I work with teens, adults, couples and families and bring a systemic focus on each individual’s needs in session. Traditional and non-traditional families are welcome.
I offer therapy sessions in-person and online via video.
Therapy is a place to feel heard, validated and offer growth and change to your life. I am here to support your needs whether you are looking as an individual, couple or family. Every person holds a unique story and experiences; it is my goal to work collaboratively with you to achieve personal goals and growth throughout the therapy experience. I work with teens, adults, couples and families and bring a systemic focus on each individual’s needs in session. Traditional and non-traditional families are welcome.
I provide a supportive environment for individuals and couples to practice skills designed to enhance personal, relational, and professional satisfaction. My office is a safe confidential place to process life. I help individuals manage mental health and reduce need for prescriptions by incorporating research based practices. Learning tools to reduce anxiety, depression and PTSD due to trauma. Additionally, I am familiar with the challenges of military families and first responders. The unique cultural challenges of these groups and how therapy can help normalize and reduce mental distress for families and individuals.
I provide a supportive environment for individuals and couples to practice skills designed to enhance personal, relational, and professional satisfaction. My office is a safe confidential place to process life. I help individuals manage mental health and reduce need for prescriptions by incorporating research based practices. Learning tools to reduce anxiety, depression and PTSD due to trauma. Additionally, I am familiar with the challenges of military families and first responders. The unique cultural challenges of these groups and how therapy can help normalize and reduce mental distress for families and individuals.
I offer therapy sessions in-person or virtually, whichever you find fits best with your life and systemic context.
Working from a relational-narrative perspective, I am committed to supporting you in your life journey. If you are feeling unhappy within your relationship, personal experiences or simply feel “stuck”, I’m here to help support you in the pursuit of your preferred way of living. I am passionate about working with individuals experiencing life transitions and couples in any relational stage, offering support to all gender identities and sexual orientations.
I offer therapy sessions in-person or virtually, whichever you find fits best with your life and systemic context.
Working from a relational-narrative perspective, I am committed to supporting you in your life journey. If you are feeling unhappy within your relationship, personal experiences or simply feel “stuck”, I’m here to help support you in the pursuit of your preferred way of living. I am passionate about working with individuals experiencing life transitions and couples in any relational stage, offering support to all gender identities and sexual orientations.
I mainly offer in-person therapy sessions in my comfortable, accessible office in Old Town Tacoma, with plenty of parking available.
With over 20 years of experience, I am deeply passionate about supporting you as you enhance your life. My approach to psychotherapy is creative, compassionate, and open to new possibilities. I believe that even during the darkest moments, profound change and personal growth are possible as we learn to embrace the unknown with courage and resilience.
I mainly offer in-person therapy sessions in my comfortable, accessible office in Old Town Tacoma, with plenty of parking available.
With over 20 years of experience, I am deeply passionate about supporting you as you enhance your life. My approach to psychotherapy is creative, compassionate, and open to new possibilities. I believe that even during the darkest moments, profound change and personal growth are possible as we learn to embrace the unknown with courage and resilience.
I work with adults in person in Tacoma, WA and online across Washington and Florida.
You think fast, feel deeply, and hold a lot. From the outside, you seem steady and functioning. On the inside? You're scanning every emotion in the room, running 12 open tabs at once: other people’s feelings, systems, outcomes, and unspoken needs. You’re the go-to for problem-solving. But your own burnout or emotional overwhelm isn’t something you can think your way out of. I work with deep processors stuck in overdrive—people who are perceptive, layered, and often wondering if they’re “too much.” Together, we listen for what’s underneath and start shifting the patterns keeping you stuck.
I work with adults in person in Tacoma, WA and online across Washington and Florida.
You think fast, feel deeply, and hold a lot. From the outside, you seem steady and functioning. On the inside? You're scanning every emotion in the room, running 12 open tabs at once: other people’s feelings, systems, outcomes, and unspoken needs. You’re the go-to for problem-solving. But your own burnout or emotional overwhelm isn’t something you can think your way out of. I work with deep processors stuck in overdrive—people who are perceptive, layered, and often wondering if they’re “too much.” Together, we listen for what’s underneath and start shifting the patterns keeping you stuck.
I believe connection is the energy of life. Whether it is intimacy with a loved one, the tender bond of family, spiritual connection with the Creator, insightful relationship with self, or avoidance of connection, it affects everyday life. Through therapeutic relationship, I work with you to discover your unique strengths and process your connections; empowering you to access healing and clarity. Together we will explore the internal and external messaging that keeps you from the progress you desire.
I believe connection is the energy of life. Whether it is intimacy with a loved one, the tender bond of family, spiritual connection with the Creator, insightful relationship with self, or avoidance of connection, it affects everyday life. Through therapeutic relationship, I work with you to discover your unique strengths and process your connections; empowering you to access healing and clarity. Together we will explore the internal and external messaging that keeps you from the progress you desire.
Life brings seasons of challenge, change & growth. I create a safe, compassionate space to explore emotions, unpack patterns- finding new ways to show up for yourself and in relationships. I work with couples, families, adolescents, & individuals using Emotionally Focused Therapy. I also use Art Therapy, mindfulness, DBT, & experiential tools to support healing, clarity, & growth. I have 25+ years of combined experience in education and therapy. I specialize in grief, life transitions, relationship challenges, & legacy work. I'm the author of "Estate Planning with Heart: Your Legacy of Hope" which focus on emotional estate planning.
Life brings seasons of challenge, change & growth. I create a safe, compassionate space to explore emotions, unpack patterns- finding new ways to show up for yourself and in relationships. I work with couples, families, adolescents, & individuals using Emotionally Focused Therapy. I also use Art Therapy, mindfulness, DBT, & experiential tools to support healing, clarity, & growth. I have 25+ years of combined experience in education and therapy. I specialize in grief, life transitions, relationship challenges, & legacy work. I'm the author of "Estate Planning with Heart: Your Legacy of Hope" which focus on emotional estate planning.
As a Licensed Marriage and Family Therapist, I strive to create a space for individuals and families to feel safe and open as we work through some of life's hardest challenges. It can feel overwhelming considering where to start and what to tackle first. Seeking guidance takes a lot of strength and courage.
As a Licensed Marriage and Family Therapist, I strive to create a space for individuals and families to feel safe and open as we work through some of life's hardest challenges. It can feel overwhelming considering where to start and what to tackle first. Seeking guidance takes a lot of strength and courage.
Accepting new in-person clients in the Greater Tacoma Area and online in Washington State.
There are universal experiences that can cause us to question everything we have learned about who we are within ourselves and in connection to others. It’s in these times it can be difficult to meet life on life’s terms; when looking on the bright side, persistence and grit no longer get us through the day. This has been especially true this past severalyears. The most profound change being our ability to be connected to each other and having shared experiences to look forward to.
Accepting new in-person clients in the Greater Tacoma Area and online in Washington State.
There are universal experiences that can cause us to question everything we have learned about who we are within ourselves and in connection to others. It’s in these times it can be difficult to meet life on life’s terms; when looking on the bright side, persistence and grit no longer get us through the day. This has been especially true this past severalyears. The most profound change being our ability to be connected to each other and having shared experiences to look forward to.
Alison Bekker Therapy Services, PLLC
Marriage & Family Therapist Associate, BS, MA, LMFTA
3 Endorsed
North End, Tacoma, WA 98406
Are you facing difficulties in life that are leaving you feeling stuck and alone? Are you struggling in your relationship with your partner or loved one and can't figure out how to make it better? Are you facing a new stage in life bringing uncertainty, hardships and strains on your mental health? You've come to a helpful space. I am deeply passionate about working with individuals, couples, and families as they navigate life's challenges. I am here to offer clients a safe, supportive, compassionate environment as we develop more effective ways to overcome obstacles, build healthier relationships and bring about healing and growth.
Are you facing difficulties in life that are leaving you feeling stuck and alone? Are you struggling in your relationship with your partner or loved one and can't figure out how to make it better? Are you facing a new stage in life bringing uncertainty, hardships and strains on your mental health? You've come to a helpful space. I am deeply passionate about working with individuals, couples, and families as they navigate life's challenges. I am here to offer clients a safe, supportive, compassionate environment as we develop more effective ways to overcome obstacles, build healthier relationships and bring about healing and growth.
I see you. I see the exhaustion, overwhelm, invalidation, and chronic confusion. You’ve read the books. You’ve sought the advice. You’ve tried to be become the better partner, friend, employee, parent, and more. Always willing to adjust, accommodate, & show up in the ways others have asked. Yet your life feels bleak!
Or maybe you’re constantly shutting down, overthinking every interaction, or feeling like “too much” or “not enough” in your relationships. You’re not alone and you don’t have to keep doing life this way! You deserve relationships where you feel safe, your needs are met, and there’s no need to shape-shift for love.
I see you. I see the exhaustion, overwhelm, invalidation, and chronic confusion. You’ve read the books. You’ve sought the advice. You’ve tried to be become the better partner, friend, employee, parent, and more. Always willing to adjust, accommodate, & show up in the ways others have asked. Yet your life feels bleak!
Or maybe you’re constantly shutting down, overthinking every interaction, or feeling like “too much” or “not enough” in your relationships. You’re not alone and you don’t have to keep doing life this way! You deserve relationships where you feel safe, your needs are met, and there’s no need to shape-shift for love.
I offer DBT skills groups virtually and in-person.
Asking for help is a sign of strength- you don't need to undertake the healing journey alone. You deserve to live a fulfilling life and I'm here to help you build it. I approach psychotherapy with the belief that increased insight, effective coping skills, and a strong therapeutic relationship are cornerstones to facilitating positive change. I have experience working with teens and adults with a wide range of concerns including trauma, borderline personality disorder (BPD), recovering from emotionally immature parents, anxiety, depression, bipolar disorder, & OCD.
I offer DBT skills groups virtually and in-person.
Asking for help is a sign of strength- you don't need to undertake the healing journey alone. You deserve to live a fulfilling life and I'm here to help you build it. I approach psychotherapy with the belief that increased insight, effective coping skills, and a strong therapeutic relationship are cornerstones to facilitating positive change. I have experience working with teens and adults with a wide range of concerns including trauma, borderline personality disorder (BPD), recovering from emotionally immature parents, anxiety, depression, bipolar disorder, & OCD.
I utilize working with art such as shape, color and images to help with communication and connection creating an experience that is meaningful to the client.
I utilize working with art such as shape, color and images to help with communication and connection creating an experience that is meaningful to the client.
Oliver J. Levin-Koopman
Clinical Social Work/Therapist, MSW, LICSW, CCTP-II
1 Endorsed
North End, Tacoma, WA 98407
I am currently accepting both in-person and virtual clients, and I invite you to reach out to see if we might be a good fit.
If you’re feeling overwhelmed by anxiety, stuck in patterns that aren’t working, or navigating depression, trauma, or family and relationship challenges, you deserve support you can trust. I’m a trauma-informed, family systems therapist with over ten years of experience working with children, teens, adults, and couples. I offer compassionate, non-judgmental care that helps you understand what’s keeping you stuck, build practical coping skills, and create real changes in your daily life.
I am currently accepting both in-person and virtual clients, and I invite you to reach out to see if we might be a good fit.
If you’re feeling overwhelmed by anxiety, stuck in patterns that aren’t working, or navigating depression, trauma, or family and relationship challenges, you deserve support you can trust. I’m a trauma-informed, family systems therapist with over ten years of experience working with children, teens, adults, and couples. I offer compassionate, non-judgmental care that helps you understand what’s keeping you stuck, build practical coping skills, and create real changes in your daily life.
When our old methods of coping with life's difficulties no longer work, we can find ourselves stuck - in depression, with anxiety, feeling worthless, maybe afraid to even reach out for help. Talking with someone who can assist you in discovering what went wrong and how to heal from it could be invaluable. Each person is unique and has a story to tell. I'll want to hear your story. I strive to provide everyone with a non-judgmental, empathic atmosphere in which you can feel safe to express any experience however painful or shameful it may feel.
When our old methods of coping with life's difficulties no longer work, we can find ourselves stuck - in depression, with anxiety, feeling worthless, maybe afraid to even reach out for help. Talking with someone who can assist you in discovering what went wrong and how to heal from it could be invaluable. Each person is unique and has a story to tell. I'll want to hear your story. I strive to provide everyone with a non-judgmental, empathic atmosphere in which you can feel safe to express any experience however painful or shameful it may feel.
I believe that every person deserves the highest quality of care and that treatment decisions should be based on more than just opinion. I make an ongoing effort to keep up with the latest scientific research and offer only scientifically evaluated treatments, known as Evidence Based Practices (EBP). I place a high value on developing a warm, collaborative relationship between client and therapist and implementing EBPs in a way that honors the values and preferences of the client and family. I believe that well researched treatments provided by a skilled and engaging therapist will result in the most effective treatments.
I believe that every person deserves the highest quality of care and that treatment decisions should be based on more than just opinion. I make an ongoing effort to keep up with the latest scientific research and offer only scientifically evaluated treatments, known as Evidence Based Practices (EBP). I place a high value on developing a warm, collaborative relationship between client and therapist and implementing EBPs in a way that honors the values and preferences of the client and family. I believe that well researched treatments provided by a skilled and engaging therapist will result in the most effective treatments.
In Person & Virtual Services!
Just want it all to feel easier? I offer an empathetic, pragmatic approach with proven strategies that work. Who should reach out? Parents of children (4-8), seeking help to improve behavior/emotion regulation, Young Adults (16-22) feeling anxious, depressed, hopeless and those in the 4-22 year old age range who are deemed "highly capable" & are seeking assistance with anxiety, perfectionism, peer interactions, etc
Therapy does not have to be scary or mysterious - it is about learning skills and gaining insights that get you closer to feeling more you, feeling well and thriving.
I love what I do. I hope you will reach out today!
In Person & Virtual Services!
Just want it all to feel easier? I offer an empathetic, pragmatic approach with proven strategies that work. Who should reach out? Parents of children (4-8), seeking help to improve behavior/emotion regulation, Young Adults (16-22) feeling anxious, depressed, hopeless and those in the 4-22 year old age range who are deemed "highly capable" & are seeking assistance with anxiety, perfectionism, peer interactions, etc
Therapy does not have to be scary or mysterious - it is about learning skills and gaining insights that get you closer to feeling more you, feeling well and thriving.
I love what I do. I hope you will reach out today!
See more therapy options for North End, Tacoma
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See More Therapists FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.