Therapists in North End, Tacoma, WA

Working from a relational-narrative perspective, I am committed to supporting you in your life journey. If you are feeling unhappy within your relationship, personal experiences or simply feel “stuck”, I’m here to help support you in the pursuit of your preferred way of living. I am passionate about working with individuals experiencing life transitions and couples in any relational stage, offering support to all gender identities and sexual orientations.
Working from a relational-narrative perspective, I am committed to supporting you in your life journey. If you are feeling unhappy within your relationship, personal experiences or simply feel “stuck”, I’m here to help support you in the pursuit of your preferred way of living. I am passionate about working with individuals experiencing life transitions and couples in any relational stage, offering support to all gender identities and sexual orientations.

My name is Brittany! I am a Licensed Independent Clinical Social Worker based in the beautiful state of Washington! I'm so proud to call Tacoma my home and am really excited to be serving this amazing community. I've always been extremely passionate about helping others, listening to their stories, and helping people reach their full potential. I believe in the strength and courage of individuals to not only overcome challenges, but to thrive. My approach is to provide a safe and supportive environment where clients can explore their feelings and experiences, develop coping strategies, and work towards positive change.
My name is Brittany! I am a Licensed Independent Clinical Social Worker based in the beautiful state of Washington! I'm so proud to call Tacoma my home and am really excited to be serving this amazing community. I've always been extremely passionate about helping others, listening to their stories, and helping people reach their full potential. I believe in the strength and courage of individuals to not only overcome challenges, but to thrive. My approach is to provide a safe and supportive environment where clients can explore their feelings and experiences, develop coping strategies, and work towards positive change.

Children: I work with children struggling with overwhelming feelings, emotional outbursts, or other troubling behaviors. I offer a warm and supportive space for play therapy in which I listen carefully and serve as guide and translator of troubling feelings and behaviors. I enjoy helping parents understand concerning behaviors and connect deeply with their children.
Adults: I work with adults who are ready to look inward in order to find a new path forward. I offer a safe, non-judgmental space to explore and reflect. Freedom comes through a shared examination and expression of one's experience.
Children: I work with children struggling with overwhelming feelings, emotional outbursts, or other troubling behaviors. I offer a warm and supportive space for play therapy in which I listen carefully and serve as guide and translator of troubling feelings and behaviors. I enjoy helping parents understand concerning behaviors and connect deeply with their children.
Adults: I work with adults who are ready to look inward in order to find a new path forward. I offer a safe, non-judgmental space to explore and reflect. Freedom comes through a shared examination and expression of one's experience.

Bonnie Frick
Counselor, MEd, ESA, LMHC
3 Endorsed
North End, Tacoma, WA 98407
Not accepting new clients
**My caseload is full and I am not taking new clients at this time.** Are you missing your joy? Has your “little light” stopped shining? Does life seem harder than it used to? For 18 years, I have helped children and families cope with loss, trauma, and stressful life transitions including illness, family changes, and problems with schooling. My office is a safe space where you can share your story, explore problems, and discover solutions. When we get distracted and disconnected by stress, self-doubt, or traumatic events, we can wind up feeling confused, overwhelmed, frustrated, fearful, and alone. You are not alone.
**My caseload is full and I am not taking new clients at this time.** Are you missing your joy? Has your “little light” stopped shining? Does life seem harder than it used to? For 18 years, I have helped children and families cope with loss, trauma, and stressful life transitions including illness, family changes, and problems with schooling. My office is a safe space where you can share your story, explore problems, and discover solutions. When we get distracted and disconnected by stress, self-doubt, or traumatic events, we can wind up feeling confused, overwhelmed, frustrated, fearful, and alone. You are not alone.

My work is rooted in the understanding that each person's identities are shaped by their lived experiences. As a practitioner, I am deeply committed to creating a safe and affirming space for the diversity of human experience, whether that be related to race, ethnicity, culture, gender identity, sexual orientation, or ability. My passion and focus is toward affirming care for clients identifying as neurodivergent, emphasizing client agency and deepening the connection of mind and body. I serve teens (12-19), individuals (20+), couples, and families.
My work is rooted in the understanding that each person's identities are shaped by their lived experiences. As a practitioner, I am deeply committed to creating a safe and affirming space for the diversity of human experience, whether that be related to race, ethnicity, culture, gender identity, sexual orientation, or ability. My passion and focus is toward affirming care for clients identifying as neurodivergent, emphasizing client agency and deepening the connection of mind and body. I serve teens (12-19), individuals (20+), couples, and families.

Lindsey Moseman
Marriage & Family Therapist, MA, LMFT
North End, Tacoma, WA 98407
Not accepting new clients
Have you noticed changes within your child's behavior that leave you feeling confused as to what to do or say? Perhaps your child has been struggling with overwhelming anxiety or emotional outbursts. Or perhaps you've noticed your teenager begin to isolate, drop in their grades, and become overly self-critical. Children and teenagers are often communicating their needs through their behaviors, and it is often very difficult as a parent to know what to do. I specialize in working with children, adolescents, and adults who are struggling within difficult emotional experiences, transitions like divorce, or within relationships.
Have you noticed changes within your child's behavior that leave you feeling confused as to what to do or say? Perhaps your child has been struggling with overwhelming anxiety or emotional outbursts. Or perhaps you've noticed your teenager begin to isolate, drop in their grades, and become overly self-critical. Children and teenagers are often communicating their needs through their behaviors, and it is often very difficult as a parent to know what to do. I specialize in working with children, adolescents, and adults who are struggling within difficult emotional experiences, transitions like divorce, or within relationships.

As a mixed-race, trauma-informed therapist, I am passionate about providing a safe, affirming space for clients to explore and process their experiences, gain tools for coping with various stressors, and move toward a life that feels aligned with their values. I welcome individuals from all walks of life, with a special focus on centering care for marginalized communities, including Black, Indigenous, Multiracial, People of Color (BIMPOC), LGBTQIA2S+, and neurodivergent folks. I support individuals navigating anxiety, depression, trauma, grief, life transitions, and other emotional challenges.
As a mixed-race, trauma-informed therapist, I am passionate about providing a safe, affirming space for clients to explore and process their experiences, gain tools for coping with various stressors, and move toward a life that feels aligned with their values. I welcome individuals from all walks of life, with a special focus on centering care for marginalized communities, including Black, Indigenous, Multiracial, People of Color (BIMPOC), LGBTQIA2S+, and neurodivergent folks. I support individuals navigating anxiety, depression, trauma, grief, life transitions, and other emotional challenges.

In my practice, I blend NARM with other mindfulness-based methods to help clients gently access and heal unresolved issues in order to decrease unnecessary suffering in their lives. My practice is ideal for clients who are curious about expanding their capacity for intimacy in their relationships and creating greater joy and satisfaction in their lives. I enjoy working with clients who are curious about and engaged in their own healing process, and who are committed to compassion and nonviolence in their relationships with others and with themselves. I welcome adults, adolescents, couples, and clients from the LGBTQI+ community.
In my practice, I blend NARM with other mindfulness-based methods to help clients gently access and heal unresolved issues in order to decrease unnecessary suffering in their lives. My practice is ideal for clients who are curious about expanding their capacity for intimacy in their relationships and creating greater joy and satisfaction in their lives. I enjoy working with clients who are curious about and engaged in their own healing process, and who are committed to compassion and nonviolence in their relationships with others and with themselves. I welcome adults, adolescents, couples, and clients from the LGBTQI+ community.

I help people navigate the beautiful mess and meaning of love, conflict, and connection. I work relationally, with warmth, humor, and curiosity. Together we'll hold your complexity and find clarity. Whether you’re solo, partnered, or somewhere in-between, we’ll work together to make sense of what’s stuck and build something more honest, connected, and true to you.
I help people navigate the beautiful mess and meaning of love, conflict, and connection. I work relationally, with warmth, humor, and curiosity. Together we'll hold your complexity and find clarity. Whether you’re solo, partnered, or somewhere in-between, we’ll work together to make sense of what’s stuck and build something more honest, connected, and true to you.

With over 20 years of experience, I am deeply passionate about supporting you as you enhance your life. My approach to psychotherapy is creative, compassionate, and open to new possibilities. I believe that even during the darkest moments, profound change and personal growth are possible as we learn to embrace the unknown with courage and resilience.
With over 20 years of experience, I am deeply passionate about supporting you as you enhance your life. My approach to psychotherapy is creative, compassionate, and open to new possibilities. I believe that even during the darkest moments, profound change and personal growth are possible as we learn to embrace the unknown with courage and resilience.

I invite you to bring compassion into your daily life.
I support people with challenges related to anxiety and depression and also have a particular passion for the complex emotions of the perinatal period. Facing the transformative stages of pregnancy and postpartum can feel isolating and overwhelming, as can grappling with the daunting experiences of infertility and loss. Your journey is courageous, and my experiences have equipped me to not only appreciate the struggles of these life-phases, but also to help you nourish the strength and resiliency needed to navigate what might be a trying time.
I invite you to bring compassion into your daily life.
I support people with challenges related to anxiety and depression and also have a particular passion for the complex emotions of the perinatal period. Facing the transformative stages of pregnancy and postpartum can feel isolating and overwhelming, as can grappling with the daunting experiences of infertility and loss. Your journey is courageous, and my experiences have equipped me to not only appreciate the struggles of these life-phases, but also to help you nourish the strength and resiliency needed to navigate what might be a trying time.

I specialize in Anxiety and Childhood Trauma, and issues like Self Esteem issues, Attachment issues like codependency, Executive functioning issues like-decision making, emotion regulation, impulsivity and follow through.
Often people come to me feeling stuck, not trusting yourself, people-pleasing tendencies, perfectionism, feeling numb, overwhelmed or disconnected.
I help clients break free from these patterns, feel in control of their emotions, and create fulfilling relationships.
You don’t have to stay stuck. You can feel seen, heard, and understood.
I specialize in Anxiety and Childhood Trauma, and issues like Self Esteem issues, Attachment issues like codependency, Executive functioning issues like-decision making, emotion regulation, impulsivity and follow through.
Often people come to me feeling stuck, not trusting yourself, people-pleasing tendencies, perfectionism, feeling numb, overwhelmed or disconnected.
I help clients break free from these patterns, feel in control of their emotions, and create fulfilling relationships.
You don’t have to stay stuck. You can feel seen, heard, and understood.

I work with individuals and with couples needing support in relationships. My goal is to help you build confidence and to feel safe with difficult emotions. We’ll explore where you are getting stuck, what experiences shaped your sense of self, and identify your strengths and limitations. I use Emotionally Focused Therapy with couples to build stronger connections and to adapt better communication skills. I also work with couples who are parents. My speciality is with couples and individuals in their 30s through 50s.
I work with individuals and with couples needing support in relationships. My goal is to help you build confidence and to feel safe with difficult emotions. We’ll explore where you are getting stuck, what experiences shaped your sense of self, and identify your strengths and limitations. I use Emotionally Focused Therapy with couples to build stronger connections and to adapt better communication skills. I also work with couples who are parents. My speciality is with couples and individuals in their 30s through 50s.

My lived experiences enables me to support my clients as they navigate challenging moments in their lives.
My lived experiences enables me to support my clients as they navigate challenging moments in their lives.

Ann Gugger
Marriage & Family Therapist, MA, LMFTA
6 Endorsed
North End, Tacoma, WA 98407
Not accepting new clients
“The curious paradox is that when I accept myself as I am, then I change” (Carl Rogers). This is the work of therapy. I approach this work holistically, attending to how each of us is impacted by past and present relationships, and by systemic influences. My perspective is grounded in humanistic and attachment theories, and influenced by multicultural and feminist thinking, with an emphasis on counteracting oppression and treating other traumas. Research has demonstrated that our bodies hold important information that contributes to healing, therefore I incorporate body-based techniques into therapy as well.
“The curious paradox is that when I accept myself as I am, then I change” (Carl Rogers). This is the work of therapy. I approach this work holistically, attending to how each of us is impacted by past and present relationships, and by systemic influences. My perspective is grounded in humanistic and attachment theories, and influenced by multicultural and feminist thinking, with an emphasis on counteracting oppression and treating other traumas. Research has demonstrated that our bodies hold important information that contributes to healing, therefore I incorporate body-based techniques into therapy as well.

Openings available! Whether your child has experienced a traumatic event or is just having difficulty navigating school/life balance, I am here to help. Life as a tween or teen is hard, and it can become complicated when they face challenges such as divorce, the death of a family member, adoption, or adjusting to school, friends, and their self-identity. Communicating how they feel, especially to their parents, is never a strong skill for tweens/teens and as a result everyone can become frustrated. Adolescence is a significant life transition, and I am here to help
Openings available! Whether your child has experienced a traumatic event or is just having difficulty navigating school/life balance, I am here to help. Life as a tween or teen is hard, and it can become complicated when they face challenges such as divorce, the death of a family member, adoption, or adjusting to school, friends, and their self-identity. Communicating how they feel, especially to their parents, is never a strong skill for tweens/teens and as a result everyone can become frustrated. Adolescence is a significant life transition, and I am here to help

Pride Counseling NW
Marriage & Family Therapist, MA, MEd, LMFT
15 Endorsed
North End, Tacoma, WA 98406
Pride Counseling NW provides therapy for couples, individuals, and families of ALL kinds. If you're feeling powerless in the face of your problems, unhappy in your relationships, and "stuck" in your life, we'd like to help. Let's talk about what you're good at. Let's talk about what you want. Let's talk about how to get there.
Pride Counseling NW provides therapy for couples, individuals, and families of ALL kinds. If you're feeling powerless in the face of your problems, unhappy in your relationships, and "stuck" in your life, we'd like to help. Let's talk about what you're good at. Let's talk about what you want. Let's talk about how to get there.

Let's create space for you. Imagine, talk therapy with a focus on the mind/body connection. "Bringing movement to mental health." Together we can build greater self awareness, tools for coping, practice regulating the nervous system, and express what's inside.
Let's create space for you. Imagine, talk therapy with a focus on the mind/body connection. "Bringing movement to mental health." Together we can build greater self awareness, tools for coping, practice regulating the nervous system, and express what's inside.

Looking for an alternative to “sit and stare” or wanting more than just validation? If you have battling anxiety, perfectionism, or the crippling desire to please everyone, you’re in the right place. Maybe you've been dealing with intergenerational trauma, academic pressures, or identity struggles and the burden feels unbearable. You don’t have to keep muscling through it alone.
Looking for an alternative to “sit and stare” or wanting more than just validation? If you have battling anxiety, perfectionism, or the crippling desire to please everyone, you’re in the right place. Maybe you've been dealing with intergenerational trauma, academic pressures, or identity struggles and the burden feels unbearable. You don’t have to keep muscling through it alone.

I believe that every human being has uniqueness and potential to lead a satisfying life. I have continually sought personal growth and professional training to strengthen my capacity as a therapist. People experience results and growth in working with me, learn to cope with depression, resolve anxieties, improve intimate relationships, increase capacity for self control, develop effective parenting and better understanding of their children, overcome trauma like divorce or abuse, achieve better school performance, social skills, and find peace in their hearts.
I believe that every human being has uniqueness and potential to lead a satisfying life. I have continually sought personal growth and professional training to strengthen my capacity as a therapist. People experience results and growth in working with me, learn to cope with depression, resolve anxieties, improve intimate relationships, increase capacity for self control, develop effective parenting and better understanding of their children, overcome trauma like divorce or abuse, achieve better school performance, social skills, and find peace in their hearts.
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Number of Therapists in North End, Tacoma, WA
300+
Average cost per session
$150
Therapists in North End, Tacoma, WA who prioritize treating:
94% | Anxiety |
86% | Depression |
79% | Trauma and PTSD |
77% | Self Esteem |
73% | Relationship Issues |
72% | Life Transitions |
69% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
76% | Premera Blue Cross |
63% | Regence |
58% | Aetna |
How Therapists in North End, Tacoma, WA see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
74% | Female | |
23% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in North End, Tacoma?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.