TriWest Therapists in Sumner, WA
Are you feeling disconnected from important people in your life? Feeling unimportant, understood, or do I matter? I imagine it does not feel good when you have tried to figure it out, and leads to just feeling stuck. I or my team of therapists may be the therapist for you if you are interested in addressing relational struggles, interpersonal communication, repairing connection, improving intimacy, improving sexual health, healing from trauma, addressing sexual shame, life transitions, and many others. Our goal is to get to the roots to help people thrive not merely survive.
Are you feeling disconnected from important people in your life? Feeling unimportant, understood, or do I matter? I imagine it does not feel good when you have tried to figure it out, and leads to just feeling stuck. I or my team of therapists may be the therapist for you if you are interested in addressing relational struggles, interpersonal communication, repairing connection, improving intimacy, improving sexual health, healing from trauma, addressing sexual shame, life transitions, and many others. Our goal is to get to the roots to help people thrive not merely survive.
Thank you for viewing my profile. I'm happy you are here. Typically, my clients are feeling overwhelmed by challenges, such as anxiety, depression, or life transitions. They may struggle with self-esteem, relationships, or feelings of disconnection. They need a safe space to express themselves and guidance to unpack their thoughts and emotions. Their goals focus on personal growth, resilience, and life direction. Ultimately, they want a transformative experience that fosters authenticity and fulfillment. Together, we will explore these aspects to help them achieve their aspirations.
Thank you for viewing my profile. I'm happy you are here. Typically, my clients are feeling overwhelmed by challenges, such as anxiety, depression, or life transitions. They may struggle with self-esteem, relationships, or feelings of disconnection. They need a safe space to express themselves and guidance to unpack their thoughts and emotions. Their goals focus on personal growth, resilience, and life direction. Ultimately, they want a transformative experience that fosters authenticity and fulfillment. Together, we will explore these aspects to help them achieve their aspirations.
Are you having difficulty coping with stress or life transition? Are your relationships with your significant other, family, or coworkers less than desirable? Maybe you feel depressed or anxious. Life can be difficult at times without help from someone else. I have 15 years of experience in providing counseling and psychotherapy to individuals, couples, and families from all walks of life. Let me help you discover your strengths and get things back on track.
Are you having difficulty coping with stress or life transition? Are your relationships with your significant other, family, or coworkers less than desirable? Maybe you feel depressed or anxious. Life can be difficult at times without help from someone else. I have 15 years of experience in providing counseling and psychotherapy to individuals, couples, and families from all walks of life. Let me help you discover your strengths and get things back on track.
Accepting NEW Patients Now via In Person and Telehealth! McKenzie is getting her master’s degree in Social Work at the university of New Mexico. As a Social Worker, she is looking forward to working with women, children, adults, men, and families.
Please go onto eventbrite and search 5k Puyallup and join us for a 5k run/walk August 9th here in Puyallup for Mental Health Awareness.
Accepting NEW Patients Now via In Person and Telehealth! McKenzie is getting her master’s degree in Social Work at the university of New Mexico. As a Social Worker, she is looking forward to working with women, children, adults, men, and families.
Please go onto eventbrite and search 5k Puyallup and join us for a 5k run/walk August 9th here in Puyallup for Mental Health Awareness.
Everyone is worthy of love and belonging. I am committed to creating a safe space for my clients no matter their background, story, or identity. I believe that each client is unique and deserves to be heard. Therapy is a collaborative process. My role is to meet you where you are and guide you toward healing. I will respect and honor your story and help you move through the pain to find new beginnings.
Everyone is worthy of love and belonging. I am committed to creating a safe space for my clients no matter their background, story, or identity. I believe that each client is unique and deserves to be heard. Therapy is a collaborative process. My role is to meet you where you are and guide you toward healing. I will respect and honor your story and help you move through the pain to find new beginnings.
You may look like you have things together on the outside, but inside you’re dealing with anxiety, overthinking, perfectionism, self-criticism, or feeling like you’re always trying to keep up. Many people I work with feel stuck in stress, emotional exhaustion, or navigating big life transitions and want relief that actually lasts.
In our work together, we slow things down and get curious about what’s really going on underneath those patterns. I use Internal Family Systems (IFS) and CBT in a practical, tailored way so you’re not just coping better—you’re understanding yourself differently and moving toward feeling more grounded,.
You may look like you have things together on the outside, but inside you’re dealing with anxiety, overthinking, perfectionism, self-criticism, or feeling like you’re always trying to keep up. Many people I work with feel stuck in stress, emotional exhaustion, or navigating big life transitions and want relief that actually lasts.
In our work together, we slow things down and get curious about what’s really going on underneath those patterns. I use Internal Family Systems (IFS) and CBT in a practical, tailored way so you’re not just coping better—you’re understanding yourself differently and moving toward feeling more grounded,.
We currently have openings for virtual therapy, and occasionally, an in-person spot becomes available in our offices. We serve Puyallup, Ferndale, Buckley, Bonney Lake, Shelton, and Orting school districts and can see your child during the school day in these districts.
We have 45 therapists with offices in Puyallup, Buckley, Sumner, Bonney Lake and Ferndale. With 45 therapists, we have the experience to serve all ages. We accept almost all insurances, including Medicaid and Medicare :-)
We currently have openings for virtual therapy, and occasionally, an in-person spot becomes available in our offices. We serve Puyallup, Ferndale, Buckley, Bonney Lake, Shelton, and Orting school districts and can see your child during the school day in these districts.
We have 45 therapists with offices in Puyallup, Buckley, Sumner, Bonney Lake and Ferndale. With 45 therapists, we have the experience to serve all ages. We accept almost all insurances, including Medicaid and Medicare :-)
More Therapists Nearby
Anthony is especially passionate about supporting individuals navigating ADHD, alcohol and drug use issues, and life transitions. Whether someone is facing challenges related to focus and organization, working toward recovery from substance use concerns, or adjusting to major changes in adulthood, midlife, or later life, he provides a supportive environment that promotes insight, growth, and sustainable progress. He believes that meaningful change happens when people are empowered to better understand themselves and develop tools that align with their values.
Anthony is especially passionate about supporting individuals navigating ADHD, alcohol and drug use issues, and life transitions. Whether someone is facing challenges related to focus and organization, working toward recovery from substance use concerns, or adjusting to major changes in adulthood, midlife, or later life, he provides a supportive environment that promotes insight, growth, and sustainable progress. He believes that meaningful change happens when people are empowered to better understand themselves and develop tools that align with their values.
Telehealth sessions available in all of Texas and in Washington and In-office sessions in Dallas, TX. I am a Licensed Professional Counselor-Supervisor with over 30 years of experience working with children, adolescents, and adults. I specialize in counseling children, adolescents, and adult who have been victims of crime. I also assist with divorce issues, issues related to parental use of drugs and alcohol, and I offer parental guidance. With adults and adolescents, I also offer counseling on addiction, depression, anxiety, divorce, and mental health. I work with military and thier families and work with first responders.
Telehealth sessions available in all of Texas and in Washington and In-office sessions in Dallas, TX. I am a Licensed Professional Counselor-Supervisor with over 30 years of experience working with children, adolescents, and adults. I specialize in counseling children, adolescents, and adult who have been victims of crime. I also assist with divorce issues, issues related to parental use of drugs and alcohol, and I offer parental guidance. With adults and adolescents, I also offer counseling on addiction, depression, anxiety, divorce, and mental health. I work with military and thier families and work with first responders.
My clients are self-aware but feel stuck. They may struggle with anxiety, relationship stress, low self-esteem, or pressure from work, school, or family. They want real change, not quick fixes. They are looking for a space that feels safe while also encouraging growth. Their goals drive them to understand their habits, manage their emotions more effectively, communicate clearly, and build healthier relationships. They are seeking the comfort of a confidant; someone who will help carry that weight, and maybe have a few laughs along the way. Ultimately, they are ready to break old cycles and create something different.
My clients are self-aware but feel stuck. They may struggle with anxiety, relationship stress, low self-esteem, or pressure from work, school, or family. They want real change, not quick fixes. They are looking for a space that feels safe while also encouraging growth. Their goals drive them to understand their habits, manage their emotions more effectively, communicate clearly, and build healthier relationships. They are seeking the comfort of a confidant; someone who will help carry that weight, and maybe have a few laughs along the way. Ultimately, they are ready to break old cycles and create something different.
I am a trauma-focused and EMDR-trained therapist who works with adults navigating anxiety, depression, chronic stress, and difficult life transitions. Many of my clients come to therapy feeling emotionally overwhelmed, stuck in survival mode, disconnected from themselves or others, or struggling to move forward from painful past experiences. My goal is to provide a compassionate, supportive, and nonjudgmental environment where clients feel safe to heal, build resilience, and create meaningful and lasting change in their lives.
I am a trauma-focused and EMDR-trained therapist who works with adults navigating anxiety, depression, chronic stress, and difficult life transitions. Many of my clients come to therapy feeling emotionally overwhelmed, stuck in survival mode, disconnected from themselves or others, or struggling to move forward from painful past experiences. My goal is to provide a compassionate, supportive, and nonjudgmental environment where clients feel safe to heal, build resilience, and create meaningful and lasting change in their lives.
If you’ve experienced counseling before, you already know how transformative the therapeutic relationship can be. If you haven’t, I invite you to take that first step and discover its value for yourself. As a Therapist, my role is to understand the concerns that bring you in and to walk beside you as a compassionate guide through your journey. Life rarely unfolds according to plan. That’s why having a safe, welcoming space to reflect, process, and grow is so important. Relationships are central to our wellbeing, yet navigating them can feel overwhelming; especially when there’s no universal guidebook to follow. My goal is to help.
If you’ve experienced counseling before, you already know how transformative the therapeutic relationship can be. If you haven’t, I invite you to take that first step and discover its value for yourself. As a Therapist, my role is to understand the concerns that bring you in and to walk beside you as a compassionate guide through your journey. Life rarely unfolds according to plan. That’s why having a safe, welcoming space to reflect, process, and grow is so important. Relationships are central to our wellbeing, yet navigating them can feel overwhelming; especially when there’s no universal guidebook to follow. My goal is to help.
Everyone has the potential for growth and healing. I use a combination of evidence-based modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and mindfulness-based approaches to help my clients overcome challenges and achieve their therapeutic goals. I work with men, women, and BIPOC populations. When you are ready, I'll be here to help.
Everyone has the potential for growth and healing. I use a combination of evidence-based modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and mindfulness-based approaches to help my clients overcome challenges and achieve their therapeutic goals. I work with men, women, and BIPOC populations. When you are ready, I'll be here to help.
My name is Savannah Bowden, and I am a Licensed Mental Health Counselor. I believe our past impacts our lives today, and we can heal ourselves through exploring the cycles, patterns, and beliefs that took root early on. Often, we need a stable and secure environment, as well as the support of authentic and safe human connection, to allow ourselves to explore these parts fully. That is what I strive to provide to you in our sessions- as your therapy journey is yours to shape and utilize however you choose, and I am here as a guide to support you in that process. You are invited to show up as you are, and say whatever comes to mind.
My name is Savannah Bowden, and I am a Licensed Mental Health Counselor. I believe our past impacts our lives today, and we can heal ourselves through exploring the cycles, patterns, and beliefs that took root early on. Often, we need a stable and secure environment, as well as the support of authentic and safe human connection, to allow ourselves to explore these parts fully. That is what I strive to provide to you in our sessions- as your therapy journey is yours to shape and utilize however you choose, and I am here as a guide to support you in that process. You are invited to show up as you are, and say whatever comes to mind.
I offer an integrated array of counseling services based on 40 years of work in human services, treating psychological, educational, and work issues. A trauma informed client centered approach to personal development informs my work. I focus on a healthy system of relationship dynamics, short and long term counseling with expertise in mind/body approaches as well as traditional therapy. I am certified as an employee assistance professional and am very capable with work related issues and have developed expertise in career development. I am also specialized in executive coaching and telehealth.
I offer an integrated array of counseling services based on 40 years of work in human services, treating psychological, educational, and work issues. A trauma informed client centered approach to personal development informs my work. I focus on a healthy system of relationship dynamics, short and long term counseling with expertise in mind/body approaches as well as traditional therapy. I am certified as an employee assistance professional and am very capable with work related issues and have developed expertise in career development. I am also specialized in executive coaching and telehealth.
You may be the person everyone else depends on. You keep things running, care deeply about the people in your life, and somehow always find a way to push through. Yet underneath it all, you're exhausted, overwhelmed, or wondering why life feels so much harder than it used to. Many of my clients are women navigating burnout, perfectionism, people-pleasing, life transitions, or discovering that ADHD or autism may have shaped their experiences in ways they never understood. Others are facing changes related to career, relationships, parenting, or midlife and want more than coping skills—they want to understand themselves more deeply.
You may be the person everyone else depends on. You keep things running, care deeply about the people in your life, and somehow always find a way to push through. Yet underneath it all, you're exhausted, overwhelmed, or wondering why life feels so much harder than it used to. Many of my clients are women navigating burnout, perfectionism, people-pleasing, life transitions, or discovering that ADHD or autism may have shaped their experiences in ways they never understood. Others are facing changes related to career, relationships, parenting, or midlife and want more than coping skills—they want to understand themselves more deeply.
I specialize in helping individuals overcome anxiety, depression, everyday stress, and to recover from trauma. I support clients as they build healthy boundaries, uncover their deepest values, and build resilience through daily practice. I have extensive experience working with those who have lost loved ones, or who experience the anticipatory grief of serious illness and care-giving. I also work with those exploring identity issues, discerning life changes, and learning to care for themselves as well as they care for others!
I specialize in helping individuals overcome anxiety, depression, everyday stress, and to recover from trauma. I support clients as they build healthy boundaries, uncover their deepest values, and build resilience through daily practice. I have extensive experience working with those who have lost loved ones, or who experience the anticipatory grief of serious illness and care-giving. I also work with those exploring identity issues, discerning life changes, and learning to care for themselves as well as they care for others!
Hello, I am Will Rogers. My ideal client wants to experience more connection in their lives. They want to feel more deeply connected to themselves, and more deeply connected to the people they care about. Somewhere along the way, something got in the way of that, and now even the good moments feel a little muted.
My clients are adults who recognize that pattern. Maybe you grew up where emotions were not welcome and now you cannot quite access your own. Maybe you have become the functional version of yourself and lost the rest. You want to feel what you are actually feeling, and be fully met by the people in your life.
Hello, I am Will Rogers. My ideal client wants to experience more connection in their lives. They want to feel more deeply connected to themselves, and more deeply connected to the people they care about. Somewhere along the way, something got in the way of that, and now even the good moments feel a little muted.
My clients are adults who recognize that pattern. Maybe you grew up where emotions were not welcome and now you cannot quite access your own. Maybe you have become the functional version of yourself and lost the rest. You want to feel what you are actually feeling, and be fully met by the people in your life.
Hello, I see you are looking for some support. You have come to the right place.
I offer a free 15-minute phone call to see if I would be a good fit to support your care.
Online: accepting clients throughout Washington State;
In-Person:clients located in the surrounding Seattle,WA area( starting August)
Hello, I see you are looking for some support. You have come to the right place.
I offer a free 15-minute phone call to see if I would be a good fit to support your care.
Online: accepting clients throughout Washington State;
In-Person:clients located in the surrounding Seattle,WA area( starting August)
I love to help people grow! This has been a central theme in the different chapters of my life. I am a seasoned counselor with over 30 years of experience helping individuals, couples, families and churches. I am a Christian counselor with an MA in Biblical Counseling from Grace Theological Seminary, a BS in Mathematics from the US Air Force Academy, studied Family Systems at Texas Woman’s University. I served as a pilot in the US Air Force, I served as a field representative for the Navigators, a worldwide Christian organization. I served as a staff counselor at Dallas Theological Seminary before coming to the NW in 1990.
I love to help people grow! This has been a central theme in the different chapters of my life. I am a seasoned counselor with over 30 years of experience helping individuals, couples, families and churches. I am a Christian counselor with an MA in Biblical Counseling from Grace Theological Seminary, a BS in Mathematics from the US Air Force Academy, studied Family Systems at Texas Woman’s University. I served as a pilot in the US Air Force, I served as a field representative for the Navigators, a worldwide Christian organization. I served as a staff counselor at Dallas Theological Seminary before coming to the NW in 1990.
See more therapy options for Sumner
Nearby TriWest Therapists Searches for Sumner
- Auburn
- Bonney Lake
- Covington
- Federal Way
- Kent
- Lakewood
- Maple Valley
- Parkland
- Puyallup
- South Hill
- Spanaway
- Tacoma