Sleep or Insomnia Therapists in Spokane, WA

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Photo of Linda Higley, Psychologist in Spokane, WA
Linda Higley
Psychologist, PhD
Verified
Verified
, sleep disorders, diabetes, irritable bowel syndrome, heart disease and terminal illnesses.
I see myself as having the privilege to walk with my clients for part of their life's journey. There are times when we may find ourselves unable to see options, and unsure of the best way to proceed. In my office I provide a safe place to explore problems and to work with my clients. I practice from a strengths-based focus - this means we will identify your strengths, your skills and your abilities to make changes in your life. I love my work and I dedicate myself to my clients' successes.
(509) 878-3150
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Spokane, WA 99207
& Online
Photo of Aileen Hetrick, Clinical Social Work/Therapist in Spokane, WA
Aileen Hetrick
Clinical Social Work/Therapist, LICSW
Verified
Verified
When you find yourself curious about the challenges you face and ready to make meaningful changes in your thinking, coping skills, health behaviors ( sleep , nutrition, healthy movement), and interpersonal skills, I'm honored to be part of that journey.
Change is rarely easy. We live in a complex, dynamic world that is ever changing, and the stress it brings affects each of us differently. Dealing with anxiety, depressed mood, difficulty sleeping or struggles in work, relationships and activities, no one has to go it alone to find a path towards healthier and happier.
(509) 822-3717
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Spokane, WA 99201
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Photo of See Clearly Counseling, Counselor in Spokane, WA
See Clearly Counseling
Counselor, MA, LMHC, MHP
Verified
Verified
Ellen Hess is a certified EMDR therapist serving Washington and Oregon state. They work with clients struggle with C-PTSD, PTSD or trauma related issues as well as most mental health struggles. Many of Ellen’s clients come in when anxiety, panic, depression, sleep struggles and/or relational struggles. Ellen is particularly passionate about serving childhood trauma and LGBTQ+ populations. They also have advanced training in the areas of CBT for Insomnia and CBT for Psychosis.
(541) 256-3250
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Spokane, WA 99201
& Online
Not accepting new clients
Photo of Dr. Julie Kinn, Psychologist in Spokane, WA
Dr. Julie Kinn
Psychologist, PhD
Verified
Verified
I'm Dr. Julie Kinn, a licensed clinical and research psychologist who specializes in short-term treatment of anxiety, OCD, intimacy, and sleep disorders using cognitive behavioral therapy (CBT), exposure & response prevention (ERP), and motivational interviewing. I serve individuals age 13 and up in: Washington, Texas, Florida, Maine, and Utah. I am known for my sense of humor and my research on health technology. I have worked with adults, children, teens, and their families since 2000. I am sex-positive, encouraging, and warm in every interaction.
(360) 641-7681
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Office is near:
Spokane, WA 99201
Not accepting new clients
Photo of Sardonyx Counseling, Pllc, Counselor in Spokane, WA
Sardonyx Counseling, Pllc
Counselor, MEd, LMHC, MHP
Verified
4 Endorsed
Verified
4 Endorsed
People come to Sardonyx Counseling, Pllc because some are experiencing feeling anger, sad, or nervous; unexpected mood swings and a loss of control. Undergoing a big change; feeling isolated or alone; having distressing thoughts; strained relationships; restlessness, sleep problems and concerns about their own mental health. Some individuals want to increase their functioning within the community, home, family and peer relationships, occupation or school settings. We enjoy assisting individuals with their recovery process. Other individuals seek therapy due to being impacted by the legal system and wish to change their behaviors.
(509) 587-1516
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Spokane, WA 99207
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Photo of Michelle Woodward, Licensed Professional Counselor in Spokane, WA
Michelle Woodward
Licensed Professional Counselor, LCPC, LMHC, NCC
Verified
Verified
I help individuals learn to accept themselves and others as they are, manage their emotions, and improve relationships. Acceptance allows for growth. I specialize in helping individuals resolve symptoms of trauma, anxiety, depression, and insomnia . I believe we all have the capacity to heal given the right tools and environment. My work with clients is grounded in mindfulness based, cognitive behavioral theory. Counseling is provided in a private, comfortable, non-judgmental environment. Telehealth sessions are available at this time. Together, we will use your existing strengths to move you toward optimal health.
(509) 519-3089
Spokane, WA 99201
& Online
Photo of Caress A Redd, Counselor in Spokane, WA
Caress A Redd
Counselor, LMHC, NCC, CCMHC
Verified
Verified
I utilize Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Acceptance Commitment Therapy and Interpersonal Therapy to reduce depression, anxiety, and insomnia .
**I am currently not accepting new clients ** I am providing telehealth-only services. I provide focused therapy for adults and teens to help manage challenges, transitions, and the many daily struggles of life. I work to build meaningful relationships with every client and provide a safe space to build confidence, explore core strengths and build skills to help manage anxiety, depression, ADHD, and trauma.
(509) 213-1448
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Office is near:
Spokane, WA 99208
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Photo of Kimberly Brady, Counselor in Spokane, WA
Kimberly Brady
Counselor, MS, MHP, LMHC
Verified
Verified
I am passionate about working with clients challenged by anxiety, stress and fears that prevent them from participating in activities they value, reaching goals, or sustaining satisfying relationships. Many clients come to me when worries, fears or thoughts have become unmanageable. They may have rigid rules, unrealistic expectations or patterns of perfectionism. Some find themselves avoiding situations or people out of fear. Together we explore ways to work through hard emotions, unhelpful thoughts and behavior patterns.
(509) 260-2890
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Spokane, WA 99203
Photo of Sonya DeWitt, Counselor in Spokane, WA
Sonya DeWitt
Counselor, MA, LMHC
Verified
Verified
If you struggle with severe anxiety, stress, trauma and depression I can help. I have many techniques to assist you and have achieved results in as little as 6-8 weeks. My approach focuses on the mind-body connection which will give you immediate relief. I have 27 years experience and bring that knowledge to make sure that you leave the first session with tools that give you immediate relief. There is no need to continue to feel stressed and overwhelmed any longer. I focus on building your self awareness and ability to control how you react to stress through becoming mindful of your needs environment and thought process.
(509) 215-2525
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Spokane, WA 99203
& Online
Photo of Northwest Counseling Center PLLC, Counselor in Spokane, WA
Northwest Counseling Center PLLC
Counselor, PhD, NCC, MS
Verified
Verified
Specializing in the treatment of active military, Veterans, law enforcement, firefighters and all first responders. An Empathetic philosophy anchored in caring, trust, dignity, and respect. Although it may seem difficult at times to find balance in your life, it is not impossible to find this balance. I can help you overcome obstacles that keep you from feeling fully alive - at work, play, or in your relationships with others. I do things a bit differently. Understanding not everyone is cut out for the same treatment, I see clients as people. I listen carefully to people and respond to them as individuals, not just a diagnosis
(509) 956-4798
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Spokane, WA 99201
& Online
Photo of Taylor Svetlichny, Marriage & Family Therapist Associate in Spokane, WA
Taylor Svetlichny
Marriage & Family Therapist Associate, MA, LMFTA, LMHCA
Verified
Verified
You are constantly questioning yourself, relying on validation from other people to feel good enough. Sometimes, you don’t know who you are, and you find yourself thinking about others and their needs before your own. Your mind races with thoughts about what others might think of you or how they might react, which leaves you wondering, “Why do I feel this way? I’m just not enough.” You sense yourself shutting down with feelings of fear, anxiety, worry, and dread… It might be time to take the next steps to discover how you can more fully engage in your life and the lives of others with greater ease and with greater joy.
(509) 253-1181
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Spokane, WA 99202
& Online
Photo of Inner Growth Counseling, Counselor in Spokane, WA
Inner Growth Counseling
Counselor, MA, LMHC, LMFTA, CDP
Verified
1 Endorsed
Verified
1 Endorsed
"Given that you are reading this, you may be experiencing stress and feeling anxious. As you take this courageous step toward solving a problem, know that working with a therapist can be collaborative, creative, and deeply meaningful. It can help with acute problems or long-standing struggles. I am now offering Saturday sessions. Please call or text my cell (503) 910-6571 for appointments or questions. I look forward to hearing from you. Good thoughts, Teresa
(509) 769-3793
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Spokane, WA 99203
& Online
Photo of Kolbi Peach, Clinical Social Work/Therapist in Spokane, WA
Kolbi Peach
Clinical Social Work/Therapist, LICSW, MBA
Verified
Verified
As a therapist, I am passionate about working with adults and adolescents struggling with the inherent messiness and complexities of life. I believe in taking a non-judgmental client-centered approach, one that places clients in the driver’s seat of their treatment. Together we can identify your goals, develop strategies to meet those goals, and collaboratively work through obstacles to build a healthier life one session at a time.
(509) 341-1455
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Spokane, WA 99201
Photo of Dr. Erma B Glazebrook, Counselor in Spokane, WA
Dr. Erma B Glazebrook
Counselor, PhD, LMHC, SUDP, CFMS
Verified
Verified
Working with clients is a high privilege for me! I work many different backgrounds and ethnicities and work to provide secure spaces for clients to be vulnerable and enter spaces that allow for deep change.
(509) 517-6919
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Spokane, WA 99201
& Online
Photo of Restoring Hope Counseling, Counselor in Spokane, WA
Restoring Hope Counseling
Counselor, MA, LMHC, NCC, CCTP
Verified
Verified
I have been practicing for over 25 years. I have had the privilege to positively treat patients in a variety of settings including churches, hospitals, schools, and agencies. I am trained in EMDR therapy to help reduce the effects of trauma. My experience is varied across age spans as well in diverse populations both culturally and economically. My heart is to serve clients who are looking for holistic healing and are longing for breakthrough in their lives. My gift is to come alongside people in a compassionate and motivating way to give tools for them to find healing and wholeness so that freedom is a reality for each person.
(509) 412-3729
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Spokane, WA 99218
& Online
Photo of Grant Guiley, Counselor in Spokane, WA
Grant Guiley
Counselor, MA, LMHC
Verified
Verified
I consider it an honor and privilege that people allow me to be part of their story. My training and experience have equipped me to not just work on coping skills, but to help clients unravel the complexity of their lives arrive at new meaning, understanding, and healing. My hope is to help you find deep meaning and purpose in your life.
(509) 519-2809
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Spokane, WA 99223
& Online
Photo of Angel Knoles, Counselor in Spokane, WA
Angel Knoles
Counselor, MA, LMHC, NCC
Verified
Verified
It's hard to find time and space just for you in this busy world, and it is my goal to provide just that. I believe that we are all humans doing our best to navigate this messy and complex life and am passionate about helping people explore their past, present, and future to discover their unique strengths, address barriers, and grow in meaningful and sustainable ways. As a therapist it is important to me to maintain curiosity and a non-judgemental stance while offering acceptance, connection and perspective.
(509) 519-4339
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Spokane, WA 99201
& Online
Photo of Wise Mind Academy, Counselor in Spokane, WA
Wise Mind Academy
Counselor, MA, LMHC
Verified
Verified
Accepting therapists for supervision & consultation! Wise Mind Academy is here for other therapists to provide consultation and supervision, as well as trainings to support your development and growth as a therapist! Wise Mind Academy (WMA) is made up of 3 licensed mental health therapists with over 30 years of combined experience. We are intensively trained in Dialectical Behavior Therapy (DBT). We have a wide range of experience to draw from in order to provide you tailored services to meet your needs.
(509) 519-4654 x99223
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Spokane, WA 99223
& Online
Photo of Christine G Alexanian, Clinical Social Work/Therapist in Spokane, WA
Christine G Alexanian
Clinical Social Work/Therapist, LMSW, LICSW
Verified
Verified
I am client-centered & appreciate a holistic view of each client (body, mind, spirit). My focus is traditional "talk therapy" with a strengths perspective that allows for clients' insight, and I use wisdom garnered from training in Native American spirituality, a study and practice of yoga, and Christianity. Some of my specialties are: depression, grief & loss, anxiety, self-esteem, relationship and workplace issues, the GLBTQ community, and life transitions. I am a Certified Trauma Treatment Specialist.
(208) 214-4331
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Spokane, WA 99204
& Online
Photo of Heather Stiles, Counselor in Spokane, WA
Heather Stiles
Counselor, MA, LMHC, NCC
Verified
2 Endorsed
Verified
2 Endorsed
Looking for increased energy, motivation, happiness? Stressors, life changes, or past trauma can hold you back from being at peace in the present moment. I work individually with children, adolescents and adults on a variety of stressors. Sessions can include, emotional release techniques, shifting ways of thinking that get in the way, and practices of learning how to live in the present moment. I also work with families and couples on goals such as, but not limited to: conflict, communication, parenting or intimacy. I assess the family's relational dynamics, and come up with a plan to move the couple/family toward their goals.
(509) 956-4005
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Spokane, WA 99202
& Online

See more therapy options for Spokane

What type of Spokane mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Spokane?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.