Hoarding Therapists in Spokane, WA

Photo of Cecilia -Ceci- Garrett, Clinical Social Work/Therapist in Spokane, WA
Cecilia -Ceci- Garrett
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Spokane, WA 99201  (Online Only)
Waitlist for new clients
I utilize an eclectic blend of evidence-based therapies and feedback-informed therapy to empower you to make the progress toward freedom from past painful experiences, worry, stress, anxiety, and hoarding (high clutter).
Overwhelmed and stressed out? Triggered by things that you feel like you "should" be able to handle more calmly? Maybe you know how you want to live but keep finding yourself reacting in the moment. It's challenging to understand the things that set you off and to take the steps you long for alone. It would be easier if you had a compassionate guide to help you understand why you keep slipping up and to help develop tools to empower you to make the changes you desire. You're looking for someone who challenges you, but is still easy to talk to, someone who's on your team.
I utilize an eclectic blend of evidence-based therapies and feedback-informed therapy to empower you to make the progress toward freedom from past painful experiences, worry, stress, anxiety, and hoarding (high clutter).
Overwhelmed and stressed out? Triggered by things that you feel like you "should" be able to handle more calmly? Maybe you know how you want to live but keep finding yourself reacting in the moment. It's challenging to understand the things that set you off and to take the steps you long for alone. It would be easier if you had a compassionate guide to help you understand why you keep slipping up and to help develop tools to empower you to make the changes you desire. You're looking for someone who challenges you, but is still easy to talk to, someone who's on your team.
(509) 584-5781 View (509) 584-5781
Photo of Dr. Diana Bastien, Psychologist in Spokane, WA
Dr. Diana Bastien
Psychologist, PsyD, ABPP
Verified Verified
Spokane, WA 99202  (Online Only)
I am a child & adolescent psychologist specializing in OCD, PANS/PANDAS, anxiety, FNSD/conversion disorder, hoarding, panic attacks, school avoidance, skin-picking, and hair-pulling. I take an individualized approach to treatment with a foundation of evidence-based strategies. I work closely with families to help them manage symptoms in their normal, day-to-day life. Teletherapy gives me the opportunity to practice skills with your child in their home or other environments anxiety impacts them the most. For example, I often conduct "exposures" with youth, which teaches them skills to challenge anxiety in real-life situations.
I am a child & adolescent psychologist specializing in OCD, PANS/PANDAS, anxiety, FNSD/conversion disorder, hoarding, panic attacks, school avoidance, skin-picking, and hair-pulling. I take an individualized approach to treatment with a foundation of evidence-based strategies. I work closely with families to help them manage symptoms in their normal, day-to-day life. Teletherapy gives me the opportunity to practice skills with your child in their home or other environments anxiety impacts them the most. For example, I often conduct "exposures" with youth, which teaches them skills to challenge anxiety in real-life situations.
(206) 495-6804 View (206) 495-6804
Photo of Connor Hartley, Licensed Professional Counselor in Spokane, WA
Connor Hartley
Licensed Professional Counselor, LMHC
Verified Verified
Spokane, WA 99201  (Online Only)
I'm Connor, the head athletics mental health clinician at Washington State University. I work with athletes and others on their general mental health and sport psych performance issues. On the performance side, I treat performance anxiety, lack of confidence, burnout, and more. On the clinical side, I work with people experiencing depression, anxiety, difficulty with stress management, big life adjustments, grief, hoarding, and more. Regardless of the model, I always provide a warm, positive listening ear with a strong desire to help.
I'm Connor, the head athletics mental health clinician at Washington State University. I work with athletes and others on their general mental health and sport psych performance issues. On the performance side, I treat performance anxiety, lack of confidence, burnout, and more. On the clinical side, I work with people experiencing depression, anxiety, difficulty with stress management, big life adjustments, grief, hoarding, and more. Regardless of the model, I always provide a warm, positive listening ear with a strong desire to help.
(206) 594-5166 View (206) 594-5166
William Konecnik - NOCD
Psychologist, MSW, LCSW
Verified Verified
Spokane, WA 99201  (Online Only)
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
(872) 814-7356 View (872) 814-7356
Photo of Amanda Nelson-Geruntho, Counselor in Spokane, WA
Amanda Nelson-Geruntho
Counselor, LMHC
Verified Verified
Spokane, WA 99205  (Online Only)
My approach involves looking at the whole person: my aim is to help you reduce symptoms using evidence-based practices while also supporting you to develop insight into the cause of your distress. Rather than just putting a band-aid on your feelings, I want to help you figure out where they are coming from. I believe a warm, supportive environment is most conducive to healing and growth. I tend to listen more than I talk.
My approach involves looking at the whole person: my aim is to help you reduce symptoms using evidence-based practices while also supporting you to develop insight into the cause of your distress. Rather than just putting a band-aid on your feelings, I want to help you figure out where they are coming from. I believe a warm, supportive environment is most conducive to healing and growth. I tend to listen more than I talk.
(509) 642-6679 View (509) 642-6679
Photo of Engelbert Mittermayr, Counselor in Spokane, WA
Engelbert Mittermayr
Counselor, MA, LPC, CPCI, LMHCA, CRC
Verified Verified
Spokane, WA 99201  (Online Only)
I would like to take this opportunity to share my process of therapy, as a blended view that embraces the whole person’s, body, mind, spirit and emotions. I place value upon the healing relationship that looks beyond simply treating a disease or disorder. A philosophy that views each person is whole but may need additional support to understand the total person. It is my philosophy that optimal health and mental wellness are connected to all areas of your life. I believe the client is always the expert on their own story and to have a respectful, informed and kind partnership that honors their own personal experiences.
I would like to take this opportunity to share my process of therapy, as a blended view that embraces the whole person’s, body, mind, spirit and emotions. I place value upon the healing relationship that looks beyond simply treating a disease or disorder. A philosophy that views each person is whole but may need additional support to understand the total person. It is my philosophy that optimal health and mental wellness are connected to all areas of your life. I believe the client is always the expert on their own story and to have a respectful, informed and kind partnership that honors their own personal experiences.
(509) 512-1464 View (509) 512-1464
Photo of Eric Lillibridge, Counselor in Spokane, WA
Eric Lillibridge
Counselor, MS, LMHC, SRT
Verified Verified
Spokane, WA 99204  (Online Only)
Now Accepting New Clients. I provide individual psychotherapy to teens and adults struggling with Sexual Addiction, Anxiety, Depression, Behavioral Issues, Stress, Infidelity, and Relationships. I believe curiosity and acceptance, instead of hiding in fear and shame, provides self-acceptance and consequently relief. The ultimate goal is for you to feel empowered and free to create the life you want.
Now Accepting New Clients. I provide individual psychotherapy to teens and adults struggling with Sexual Addiction, Anxiety, Depression, Behavioral Issues, Stress, Infidelity, and Relationships. I believe curiosity and acceptance, instead of hiding in fear and shame, provides self-acceptance and consequently relief. The ultimate goal is for you to feel empowered and free to create the life you want.
(360) 300-5974 View (360) 300-5974
Photo of Ray William Smith, Counselor in Spokane, WA
Ray William Smith
Counselor, EdD, DMin
Verified Verified
Spokane, WA 99218
Do You Want the Pain to Stop? From time to time, life gives us difficult issues. Having someone who will listen, and who has the ability to offer useful guidance, can be helpful. We work together to end your turmoil and pain in as brief amount of time as possible. Gaining new insights and skills can help resolve tough issues, even long-standing ones. - Please Share Your Story With Me - The issues in our lives that cause us emotional pain or that we struggle with fall into some general categories.
Do You Want the Pain to Stop? From time to time, life gives us difficult issues. Having someone who will listen, and who has the ability to offer useful guidance, can be helpful. We work together to end your turmoil and pain in as brief amount of time as possible. Gaining new insights and skills can help resolve tough issues, even long-standing ones. - Please Share Your Story With Me - The issues in our lives that cause us emotional pain or that we struggle with fall into some general categories.
(509) 293-9795 x1 View (509) 293-9795 x1
Photo of Bobbi Kizer, Psychologist in Spokane, WA
Bobbi Kizer
Psychologist, PhD
Verified Verified
Spokane, WA 99223
I believe that healing can happen through the process of empathic and supportive counseling. I work with mood issues, personality disorders, grief, substance use and more. I utilize a culturally sensitive and holistic psychodynamic style of therapy. This approach encourages development in all areas of life, and pays special attention to unconscious factors, childhood upbringing, trauma, and cultural identity (race, religion, sexuality, gender, disability, etc). I am currently accepting clients for group therapy, that will combine the sport/art of crew rowing with group talk therapy. This is a powerful way of feeling connection.
I believe that healing can happen through the process of empathic and supportive counseling. I work with mood issues, personality disorders, grief, substance use and more. I utilize a culturally sensitive and holistic psychodynamic style of therapy. This approach encourages development in all areas of life, and pays special attention to unconscious factors, childhood upbringing, trauma, and cultural identity (race, religion, sexuality, gender, disability, etc). I am currently accepting clients for group therapy, that will combine the sport/art of crew rowing with group talk therapy. This is a powerful way of feeling connection.
(504) 226-7035 View (504) 226-7035
Photo of {Moica} Veronica Vallejo Sanchez, Marriage & Family Therapist Associate in Spokane, WA
{Moica} Veronica Vallejo Sanchez
Marriage & Family Therapist Associate, MA, LMFTA, PSYA
Verified Verified
Spokane, WA 99201  (Online Only)
Hi! My name is Veronica and go by my nickname, Moica. I have an eclectic solution-focused approach to my work with individuals. Utilizing a customized approach to support each client's unique challenges and barriers. Support my client to take the lead in their treatment and create an engaging dialogue and experience. Utilizing therapy as a safe place to vent, process and express yourself is a great use of your session; however, I also enjoy treating from a systemic approach. This allows me to create a clear road map for my clients on how they can reach some of their “Big Goals”, whether they are personal and or professional goals.
Hi! My name is Veronica and go by my nickname, Moica. I have an eclectic solution-focused approach to my work with individuals. Utilizing a customized approach to support each client's unique challenges and barriers. Support my client to take the lead in their treatment and create an engaging dialogue and experience. Utilizing therapy as a safe place to vent, process and express yourself is a great use of your session; however, I also enjoy treating from a systemic approach. This allows me to create a clear road map for my clients on how they can reach some of their “Big Goals”, whether they are personal and or professional goals.
(509) 740-3920 View (509) 740-3920
Photo of Charmed Counseling, Clinical Social Work/Therapist in Spokane, WA
Charmed Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
5 Endorsed
Spokane, WA 99204
Welcome to Charmed Counseling! We are a dynamic group of caring professionals who enjoy what we do and truly care about your mental health needs. We offer services in specialties such as trauma related disorders, anxiety, depression, behavioral concerns, OCD, life transitions, gender identity, sexuality, self-esteem, relationship stress, play therapy etc. We believe in a client-centered, strength-based approach and will encourage you to be an active participant in your treatment planning and therapy.
Welcome to Charmed Counseling! We are a dynamic group of caring professionals who enjoy what we do and truly care about your mental health needs. We offer services in specialties such as trauma related disorders, anxiety, depression, behavioral concerns, OCD, life transitions, gender identity, sexuality, self-esteem, relationship stress, play therapy etc. We believe in a client-centered, strength-based approach and will encourage you to be an active participant in your treatment planning and therapy.
(509) 774-3216 View (509) 774-3216
Photo of Benjamin P Menard, Clinical Social Work/Therapist in Spokane, WA
Benjamin P Menard
Clinical Social Work/Therapist, LICSW
Verified Verified
Spokane, WA 99218
Hello, my name is Benjamin Menard. I am a Licensed Independent Clinical Social Worker beginning my private practice in Spokane. My specialty is non-directive play therapy for children ages 4 – 12. I use this client-centered approach with the theory that children use their play to communicate more effectively than language and typical talk therapy. I see play therapy as a way to meet children where they are and learn from them about their world.
Hello, my name is Benjamin Menard. I am a Licensed Independent Clinical Social Worker beginning my private practice in Spokane. My specialty is non-directive play therapy for children ages 4 – 12. I use this client-centered approach with the theory that children use their play to communicate more effectively than language and typical talk therapy. I see play therapy as a way to meet children where they are and learn from them about their world.
(509) 204-8510 View (509) 204-8510
Photo of Adriana Vargas, Mental Health Counselor Associate in Spokane, WA
Adriana Vargas
Mental Health Counselor Associate, LMHCA
Verified Verified
Spokane, WA 99201
Meaning of life is different for everyone and everyone has their own mission that permits one a great sense of fulfillment in their lives. We are unique when dealing with challenges in life, and at times might need support in finding a purpose that promotes inner growth and self-awareness. Finding solutions can become challenging at times but with an engaging therapeutic relationship, one's challenges become meaningful and solvable feats. . How can we make sense of obstacles that damp many of our dreams and plans for life? How do we confront difficulties with curiosity and self-awareness
Meaning of life is different for everyone and everyone has their own mission that permits one a great sense of fulfillment in their lives. We are unique when dealing with challenges in life, and at times might need support in finding a purpose that promotes inner growth and self-awareness. Finding solutions can become challenging at times but with an engaging therapeutic relationship, one's challenges become meaningful and solvable feats. . How can we make sense of obstacles that damp many of our dreams and plans for life? How do we confront difficulties with curiosity and self-awareness
(509) 383-8689 View (509) 383-8689
Photo of Tori Carroll, Counselor in Spokane, WA
Tori Carroll
Counselor, MS, LMHC, CMHS
Verified Verified
Spokane, WA 99205  (Online Only)
I have over 15 years experience working with individuals looking to improve their daily lives by learning new skills and perspectives. I have extensive experience working with individuals struggling with anxiety, depression, obsessive compulsive issues, trauma, and attention deficit/hyperactivity. I do have experience working with current and past members of the armed forces and law enforcement.
I have over 15 years experience working with individuals looking to improve their daily lives by learning new skills and perspectives. I have extensive experience working with individuals struggling with anxiety, depression, obsessive compulsive issues, trauma, and attention deficit/hyperactivity. I do have experience working with current and past members of the armed forces and law enforcement.
(509) 588-0238 View (509) 588-0238
Photo of Jessica Kaluza, Counselor in Spokane, WA
Jessica Kaluza
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Spokane, WA 99205
I work with couples and individuals who are struggling to connect or to repair from difficult situations. If you find yourself feeling disconnected and struggling with communication or trust, therapy may help. Whether you are looking for an individual therapist, couples therapist, or family therapist there is hope. I would like to provide a space for you to both process and gain tools that will be helpful in your everyday life.
I work with couples and individuals who are struggling to connect or to repair from difficult situations. If you find yourself feeling disconnected and struggling with communication or trust, therapy may help. Whether you are looking for an individual therapist, couples therapist, or family therapist there is hope. I would like to provide a space for you to both process and gain tools that will be helpful in your everyday life.
(509) 557-3584 View (509) 557-3584
Photo of Taneisha Lybbert, Counselor in Spokane, WA
Taneisha Lybbert
Counselor, LMHCA
Verified Verified
3 Endorsed
Spokane, WA 99202  (Online Only)
It is my utmost aspiration to meet each wonderfully unique client with the support and genuineness that is so essential to an effective therapeutic alliance. I believe that we all have the strength to overcome and endure but, at times, need an open heart and ear to bear witness to our trials and understand our emotions. My approach to therapy is providing a safe, nonjudgmental space where each client can work alongside me to develop effective skills and strategies that will result in positive life changes.
It is my utmost aspiration to meet each wonderfully unique client with the support and genuineness that is so essential to an effective therapeutic alliance. I believe that we all have the strength to overcome and endure but, at times, need an open heart and ear to bear witness to our trials and understand our emotions. My approach to therapy is providing a safe, nonjudgmental space where each client can work alongside me to develop effective skills and strategies that will result in positive life changes.
(509) 779-6724 View (509) 779-6724
Photo of Randy Hendricks, LMHC at Motions Mgt, Mental Health Counselor in Spokane, WA
Randy Hendricks, LMHC at Motions Mgt
Mental Health Counselor, MS, LMHC
Verified Verified
Spokane, WA 99201
I have provided therapy for many (if not all) psychiatric and psychological issues in my many years of private practice. I provide a variety of individualized psychological approaches with the same goal, helping you better manage your life: Reach out to me! You can also contact me at MotionsMgt on the web. I offer Fee for Service ONLY with my scheduling and tele-health platform - SimplePractice. Also, I offer arranged Office visits and walks. Contact YOUR insurance company for info on how they cover out of network (OON) providers. I am OON, only! You will receive a SuperBill the end of EACH month for reimbursement. Simple!
I have provided therapy for many (if not all) psychiatric and psychological issues in my many years of private practice. I provide a variety of individualized psychological approaches with the same goal, helping you better manage your life: Reach out to me! You can also contact me at MotionsMgt on the web. I offer Fee for Service ONLY with my scheduling and tele-health platform - SimplePractice. Also, I offer arranged Office visits and walks. Contact YOUR insurance company for info on how they cover out of network (OON) providers. I am OON, only! You will receive a SuperBill the end of EACH month for reimbursement. Simple!
(509) 339-8054 View (509) 339-8054
Photo of Billy Crawford-Heim, Counselor in Spokane, WA
Billy Crawford-Heim
Counselor, LMHCA, JD, MS, LMP
Verified Verified
Spokane, WA 99205
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
(509) 785-6792 View (509) 785-6792
Photo of Kathy Jo M Avery, Clinical Social Work/Therapist in Spokane, WA
Kathy Jo M Avery
Clinical Social Work/Therapist, BSN, MA, CHT
Verified Verified
Spokane, WA 99223
Are you tried of feeling anxious, afraid, depressed, overwhelmed or haunted by your past such as abuse and trauma? With good coping/life skills, trauma recovery and operating in harmony with all 3 minds you possess, you can do ANYTHING! Consider hypnotherapy or counseling done in a heartfelt, client centered, strengths perspective. YOU are more powerful than you know! Call me at (509) 448-5660.
Are you tried of feeling anxious, afraid, depressed, overwhelmed or haunted by your past such as abuse and trauma? With good coping/life skills, trauma recovery and operating in harmony with all 3 minds you possess, you can do ANYTHING! Consider hypnotherapy or counseling done in a heartfelt, client centered, strengths perspective. YOU are more powerful than you know! Call me at (509) 448-5660.
(509) 731-4966 View (509) 731-4966
Photo of Jaime Vosbein, Clinical Social Work/Therapist in Spokane, WA
Jaime Vosbein
Clinical Social Work/Therapist, LSWAA
Verified Verified
Spokane, WA 99201
Jaime Vosbein is a Licensed Clinical Social Worker in Washington who has been practicing since 2012. She has a Master of Social Work from Tulane University and a Bachelor of Psychology from the University of New Orleans. Jaime approaches counseling as a whole-person treatment with the goal to help each person reach their full potential. Each person has a unique journey to recovery. In therapy, unique needs for recovery paths will be addressed by leveraging support systems and resources to ensure the ability to make the most of your journey.
Jaime Vosbein is a Licensed Clinical Social Worker in Washington who has been practicing since 2012. She has a Master of Social Work from Tulane University and a Bachelor of Psychology from the University of New Orleans. Jaime approaches counseling as a whole-person treatment with the goal to help each person reach their full potential. Each person has a unique journey to recovery. In therapy, unique needs for recovery paths will be addressed by leveraging support systems and resources to ensure the ability to make the most of your journey.
(509) 285-0778 View (509) 285-0778
Hoarding Therapists

What is the most effective treatment for hoarding?

Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.

How long does therapy for hoarding take?

Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.

Are there medications for hoarding?

The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.

Can hoarding come back after treatment?

Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.