Therapists in Balboa South Indian Trail, Spokane, WA

Photo of Jennifer Kim, MSW, LICSW, MHP, Clinical Social Work/Therapist
Jennifer Kim
Clinical Social Work/Therapist, MSW, LICSW, MHP
Verified Verified
2 Endorsed
Balboa South Indian Trail, Spokane, WA 99205  (Online Only)
You're overwhelmed with stress taking over your life. You're plagued by unhelpful thoughts or flashbacks from a traumatic event. I offer individual counseling services to support you in learning the skills that will help unburden you, so you can enjoy life's little moments and live in the present, rather than the past taking away from your future. I love helping young adults, new mothers, as well as those working through anxiety, depression, traumatic events, and life stressors. You're ready to leave the past behind you: fill out the questionnaire on our website to get started today.
You're overwhelmed with stress taking over your life. You're plagued by unhelpful thoughts or flashbacks from a traumatic event. I offer individual counseling services to support you in learning the skills that will help unburden you, so you can enjoy life's little moments and live in the present, rather than the past taking away from your future. I love helping young adults, new mothers, as well as those working through anxiety, depression, traumatic events, and life stressors. You're ready to leave the past behind you: fill out the questionnaire on our website to get started today.
(509) 204-5260 View (509) 204-5260
Photo of Daisy Marie Swanson, MA, LMFT, Marriage & Family Therapist
Daisy Marie Swanson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Balboa South Indian Trail, Spokane, WA 99208
I am in this line of work because I firmly believe in the incredible strength of the human spirit and our ability to create desired change. My M.A. in Marriage and Family Therapy afforded an elevated perspective of the human condition through the lens of larger influential systems. This framework shifted psychotherapy away from exclusively looking at the individual to looking at the family and other significant relationships to understand the context of a client's struggle as well as their potential for healing.
I am in this line of work because I firmly believe in the incredible strength of the human spirit and our ability to create desired change. My M.A. in Marriage and Family Therapy afforded an elevated perspective of the human condition through the lens of larger influential systems. This framework shifted psychotherapy away from exclusively looking at the individual to looking at the family and other significant relationships to understand the context of a client's struggle as well as their potential for healing.
(509) 228-8521 View (509) 228-8521
Photo of Cami Huysman - ACT Services, LMHC, LICSW, SUDP, MHP, CMHS
ACT Services
Mental Health Counselor, LMHC, LICSW, SUDP, MHP, CMHS
Verified Verified
Balboa South Indian Trail, Spokane, WA 99205  (Online Only)
Now accepting NEW clients! We all experience difficulties in life: breakups, divorce, grief and loss as well as trouble with school or work performance. We believe quality mental health services should be available when inevitable events knock us off course and we can't "fix" it ourselves. Most people try several remedies before therapy, but sometimes extra help is needed. We also recognize that everyone wants privacy, ranging from children to lawyers to other medical professionals. We were founded with you in mind. Your privacy is important to us, and shouldn't be a barrier to quality care.
Now accepting NEW clients! We all experience difficulties in life: breakups, divorce, grief and loss as well as trouble with school or work performance. We believe quality mental health services should be available when inevitable events knock us off course and we can't "fix" it ourselves. Most people try several remedies before therapy, but sometimes extra help is needed. We also recognize that everyone wants privacy, ranging from children to lawyers to other medical professionals. We were founded with you in mind. Your privacy is important to us, and shouldn't be a barrier to quality care.
(509) 631-8240 View (509) 631-8240
Photo of Meghan Kilgore, LMHC, NBCC, Counselor
Meghan Kilgore
Counselor, LMHC, NBCC
Verified Verified
Balboa South Indian Trail, Spokane, WA 99208  (Online Only)
Welcome - I'm so glad you're here! I'm Meghan Kilgore, a Licensed Mental Health Therapist located in Spokane, WA. I work with children, adolescents, and families to help you see yourself in a new way and figure out what works for you. Life can feel overwhelming, hard, and messy at times. Processing through your feelings, hearing validation and empathy, and learning different ways to cope and manage can help you start to experience the world in a new way. Starting therapy can feel daunting - please reach out to schedule a phone consultation to see if my services could feel helpful for you.
Welcome - I'm so glad you're here! I'm Meghan Kilgore, a Licensed Mental Health Therapist located in Spokane, WA. I work with children, adolescents, and families to help you see yourself in a new way and figure out what works for you. Life can feel overwhelming, hard, and messy at times. Processing through your feelings, hearing validation and empathy, and learning different ways to cope and manage can help you start to experience the world in a new way. Starting therapy can feel daunting - please reach out to schedule a phone consultation to see if my services could feel helpful for you.
(509) 516-2149 View (509) 516-2149
Photo of Tahlia Rubin, MSW, LSWAIC, Clinical Social Work/Therapist
Tahlia Rubin
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Balboa South Indian Trail, Spokane, WA 99208
Are you feeling “stuck” (in your life, in your head, in your relationship), stressed or yearning for change? Let’s work together to understand your unmet needs and how your challenges can serve as stepping stones for learning and growth. My passion is assisting others like you in working through major and minor life transitions, decisions, and traumas; challenging behavioral patterns, thoughts, and habits; and learning to communicate and understand yourself and others in relationship.
Are you feeling “stuck” (in your life, in your head, in your relationship), stressed or yearning for change? Let’s work together to understand your unmet needs and how your challenges can serve as stepping stones for learning and growth. My passion is assisting others like you in working through major and minor life transitions, decisions, and traumas; challenging behavioral patterns, thoughts, and habits; and learning to communicate and understand yourself and others in relationship.
(509) 210-7118 View (509) 210-7118
Photo of Rebecca Solom, MS, LMHC, LCPC, MHP, Counselor
Rebecca Solom
Counselor, MS, LMHC, LCPC, MHP
Verified Verified
1 Endorsed
Balboa South Indian Trail, Spokane, WA 99205  (Online Only)
Making the choice to seek mental health therapy takes courage and I am honored to be considered to walk beside you during this journey. My goal is to provide a supportive and accepting environment that encourages self-exploration in a non-judgmental way. I can help provide tools, coping skills, and problem-solving assistance to help move you closer to your goals. We can work together as a team to clarify and/or establish your mental health goals and explore barriers that have previously kept those goals out of reach. I am trained in multiple evidence-based practices, treatment methods that are proven through research to work!
Making the choice to seek mental health therapy takes courage and I am honored to be considered to walk beside you during this journey. My goal is to provide a supportive and accepting environment that encourages self-exploration in a non-judgmental way. I can help provide tools, coping skills, and problem-solving assistance to help move you closer to your goals. We can work together as a team to clarify and/or establish your mental health goals and explore barriers that have previously kept those goals out of reach. I am trained in multiple evidence-based practices, treatment methods that are proven through research to work!
(509) 204-8642 View (509) 204-8642
Photo of Dana Cram, MA, LMHC, MHP, Counselor
Dana Cram
Counselor, MA, LMHC, MHP
Verified Verified
Balboa South Indian Trail, Spokane, WA 99205  (Online Only)
You're ready for change. You're tired of how things have been, and not just the last two years. If you're looking for an authentic, empathic individual to help guide you along the way, I may be the right therapist for you. I love helping young adults and people early in their careers navigate college stress, peer relationships, and dating, as well as those with established careers, contemplating a change. Anxiety, depression, trauma, PTSD, ADHD, stress management, relationship issues, grief/loss, and postpartum concerns are all welcome. You're ready: let's get started.
You're ready for change. You're tired of how things have been, and not just the last two years. If you're looking for an authentic, empathic individual to help guide you along the way, I may be the right therapist for you. I love helping young adults and people early in their careers navigate college stress, peer relationships, and dating, as well as those with established careers, contemplating a change. Anxiety, depression, trauma, PTSD, ADHD, stress management, relationship issues, grief/loss, and postpartum concerns are all welcome. You're ready: let's get started.
(509) 239-7874 View (509) 239-7874
Photo of Amber Hall, MA, LMFTA, Marriage & Family Therapist Associate
Amber Hall
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Balboa South Indian Trail, Spokane, WA 99208
Do you find yourself struggling in important relationships? Are you stuck in unwanted push-and-pull patterns with your partner or closest friends? Relationships are central to life, yet they can feel painful and confusing. Attachment strategies influence how we see ourselves and others and can impact most areas of life. The paradox of attachment trauma is that relational wounds create a profound longing for connection, but intimacy feels perplexing and risky. It is hard to think and act optimally when one’s intrinsic desires for belonging, safety, and love are unmet.
Do you find yourself struggling in important relationships? Are you stuck in unwanted push-and-pull patterns with your partner or closest friends? Relationships are central to life, yet they can feel painful and confusing. Attachment strategies influence how we see ourselves and others and can impact most areas of life. The paradox of attachment trauma is that relational wounds create a profound longing for connection, but intimacy feels perplexing and risky. It is hard to think and act optimally when one’s intrinsic desires for belonging, safety, and love are unmet.
(509) 516-2142 View (509) 516-2142
Photo of Andrew Rowley, MS, LMHC, Counselor
Andrew Rowley
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Balboa South Indian Trail, Spokane, WA 99208
Not accepting new clients
You've recognized that you need help and made it this far. Don't stop now. Whether it's me, or another of the many qualified therapists on here, take the next step and contact us. Yes, therapy can be difficult but, like many difficult things in life, it is worth it. Make the call.
You've recognized that you need help and made it this far. Don't stop now. Whether it's me, or another of the many qualified therapists on here, take the next step and contact us. Yes, therapy can be difficult but, like many difficult things in life, it is worth it. Make the call.
(509) 253-5988 View (509) 253-5988
Photo of Elise Smithmier, LMHC, LCPC, LPC, MA, Licensed Professional Counselor
Elise Smithmier
Licensed Professional Counselor, LMHC, LCPC, LPC, MA
Verified Verified
Balboa South Indian Trail, Spokane, WA 99205  (Online Only)
Hey there! I could tell you how much I love to be in nature, drink coffee, and play with my dogs, and while those things are wholeheartedly true, they don’t tell you anything about who I am as a human or as a therapist. I’m not a “rainbows and unicorns” person. I don’t believe in spending money, time, and energy for me to tell you what you want to hear. I’m not fancy or quiet or scared to tell you what I’m thinking. I’m a real human whose been through real shit.
Hey there! I could tell you how much I love to be in nature, drink coffee, and play with my dogs, and while those things are wholeheartedly true, they don’t tell you anything about who I am as a human or as a therapist. I’m not a “rainbows and unicorns” person. I don’t believe in spending money, time, and energy for me to tell you what you want to hear. I’m not fancy or quiet or scared to tell you what I’m thinking. I’m a real human whose been through real shit.
(509) 348-4339 View (509) 348-4339
Photo of Megan McCarty, MA, LMFTA, Marriage & Family Therapist Associate
Megan McCarty
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Balboa South Indian Trail, Spokane, WA 99208
I almost always have coffee in hand and am ready to come alongside you with warmth and compassion. My focus of work is with women of all ages who are experiencing symptoms of anxiety or depression, coping with relational challenges, navigating parenthood, feeling stuck in one or many areas of their life, and wanting to reconnect with, discover, or embrace the fullness of their most true self. I work with individuals who are seeking hope, growth and healing. I also work with couples who find themselves spinning in cycles of hurt or are wanting to enhance their emotional connection to one another.
I almost always have coffee in hand and am ready to come alongside you with warmth and compassion. My focus of work is with women of all ages who are experiencing symptoms of anxiety or depression, coping with relational challenges, navigating parenthood, feeling stuck in one or many areas of their life, and wanting to reconnect with, discover, or embrace the fullness of their most true self. I work with individuals who are seeking hope, growth and healing. I also work with couples who find themselves spinning in cycles of hurt or are wanting to enhance their emotional connection to one another.
(509) 846-7306 View (509) 846-7306
Photo of Janelle R Engle, MA, LMHC, LPC, Licensed Professional Counselor
Janelle R Engle
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
2 Endorsed
Balboa South Indian Trail, Spokane, WA 99208  (Online Only)
Counseling can be an adventure in self-discovery, a place to clarify your thoughts and get a fresh perspective about your life. I will help you develop insight into yourself, your life, your relationships and, also, if desired, help you identify specific changes that will bring you a higher quality of life. The better you know yourself, the easier it is to know what you want in life. Finding your own voice and having the confidence to express it is one of the foundational pieces in developing a rich experience in life, and an essential tool in relating to others.
Counseling can be an adventure in self-discovery, a place to clarify your thoughts and get a fresh perspective about your life. I will help you develop insight into yourself, your life, your relationships and, also, if desired, help you identify specific changes that will bring you a higher quality of life. The better you know yourself, the easier it is to know what you want in life. Finding your own voice and having the confidence to express it is one of the foundational pieces in developing a rich experience in life, and an essential tool in relating to others.
(509) 260-3686 View (509) 260-3686
Photo of Cami Huysman, MA, LMHC, NCC, CMHS, Counselor
Cami Huysman
Counselor, MA, LMHC, NCC, CMHS
Verified Verified
Balboa South Indian Trail, Spokane, WA 99205  (Online Only)
You are ready for more-fulfilling relationships and a rewarding life; you're ready for change. If you are looking for a caring, private and confidential environment where you can identify and explore the topics that may be getting in the way of what you want, we might be a great match for one another to complete your therapeutic services. Together, we can begin developing insight and the tools you need to implement life changes and achieve your goals using methods proven to work, called evidence-based practices. While I am not accepting new clients, the clinicians in my practice have openings!
You are ready for more-fulfilling relationships and a rewarding life; you're ready for change. If you are looking for a caring, private and confidential environment where you can identify and explore the topics that may be getting in the way of what you want, we might be a great match for one another to complete your therapeutic services. Together, we can begin developing insight and the tools you need to implement life changes and achieve your goals using methods proven to work, called evidence-based practices. While I am not accepting new clients, the clinicians in my practice have openings!
(509) 778-4066 View (509) 778-4066
Photo of Tori Carroll, MS, LMHC, CMHS, Counselor
Tori Carroll
Counselor, MS, LMHC, CMHS
Verified Verified
Balboa South Indian Trail, Spokane, WA 99205  (Online Only)
Waitlist for new clients
I have over 15 years experience working with individuals looking to improve their daily lives by learning new skills and perspectives. I have extensive experience working with individuals struggling with anxiety, depression, obsessive compulsive issues, trauma, and attention deficit/hyperactivity. I do have experience working with current and past members of the armed forces and law enforcement.
I have over 15 years experience working with individuals looking to improve their daily lives by learning new skills and perspectives. I have extensive experience working with individuals struggling with anxiety, depression, obsessive compulsive issues, trauma, and attention deficit/hyperactivity. I do have experience working with current and past members of the armed forces and law enforcement.
(509) 588-0238 View (509) 588-0238
Photo of Isabel Taccheri, MSW, LICSW, Clinical Social Work/Therapist
Isabel Taccheri
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Balboa South Indian Trail, Spokane, WA 99205  (Online Only)
As my client, you know what you want from therapy and are ready to work on measurable goals. You may be dealing with PTSD or anxiety and are seeking structured strategies to manage symptoms. You want a therapist who can support you in gaining control over your mental health and achieving stability. I provide the guidance and practical tools you need to navigate your journey toward healing and growth. Together, we can work towards a more balanced and fulfilling life.
As my client, you know what you want from therapy and are ready to work on measurable goals. You may be dealing with PTSD or anxiety and are seeking structured strategies to manage symptoms. You want a therapist who can support you in gaining control over your mental health and achieving stability. I provide the guidance and practical tools you need to navigate your journey toward healing and growth. Together, we can work towards a more balanced and fulfilling life.
(509) 284-4127 View (509) 284-4127
Photo of Stefanie Sorenson, MSW, LSWAIC, CCTP, Clinical Social Work/Therapist
Stefanie Sorenson
Clinical Social Work/Therapist, MSW, LSWAIC, CCTP
Verified Verified
1 Endorsed
Balboa South Indian Trail, Spokane, WA 99201
I believe that therapy should be a collaborative process, where you are empowered. I meet you where you are and provide a safe and non-judgmental space. Together, we will explore your thoughts, feelings, and experiences. I tailor therapy to your unique needs and goals. Even if you don't know your goals, we can work together to figure out a place to start. I combine evidence-based techniques with a deep respect for your journey.
I believe that therapy should be a collaborative process, where you are empowered. I meet you where you are and provide a safe and non-judgmental space. Together, we will explore your thoughts, feelings, and experiences. I tailor therapy to your unique needs and goals. Even if you don't know your goals, we can work together to figure out a place to start. I combine evidence-based techniques with a deep respect for your journey.
(206) 752-5793 View (206) 752-5793
Photo of Curt Williams, MS, NCC, LMHCA, Counselor
Curt Williams
Counselor, MS, NCC, LMHCA
Verified Verified
Balboa South Indian Trail, Spokane, WA 99201  (Online Only)
With over a decade of experience in various mental health roles, I’m here to offer you counseling in a relaxed, client-centered environment where your comfort is priority, and you control the pace of our sessions. Life often presents the challenge of balancing who we are, who we want to be, and who others expect us to become. I want to get to know you on a level that allows us to work together to achieve the balance that works for you. I enjoy having an opportunity to be a part of my clients’ lives when they find a new sense of empowerment, identity, or confidence.
With over a decade of experience in various mental health roles, I’m here to offer you counseling in a relaxed, client-centered environment where your comfort is priority, and you control the pace of our sessions. Life often presents the challenge of balancing who we are, who we want to be, and who others expect us to become. I want to get to know you on a level that allows us to work together to achieve the balance that works for you. I enjoy having an opportunity to be a part of my clients’ lives when they find a new sense of empowerment, identity, or confidence.
(509) 659-7675 View (509) 659-7675

Online Therapists

Photo of Kacie Zediker, LMHC-QS, LPC, ATR, Counselor
Kacie Zediker
Counselor, LMHC-QS, LPC, ATR
Verified Verified
Spokane, WA 99201  (Online Only)
Do you overthink most things or find it difficult to relax? Are you feeling overwhelmed and burnt out on a daily basis? Do you resonate with any of the following statements? "I worry about my worry or day-to-day tasks, big and small. I speak and think negatively about myself in a way that I never would towards someone else. I've have been through negative life experiences or trauma in the past and feel frustrated by the impact on myself and my current relationships. I know something needs to change, but I'm not sure of where to get started." If any of these statements sound familiar to you, I'm here to help.
Do you overthink most things or find it difficult to relax? Are you feeling overwhelmed and burnt out on a daily basis? Do you resonate with any of the following statements? "I worry about my worry or day-to-day tasks, big and small. I speak and think negatively about myself in a way that I never would towards someone else. I've have been through negative life experiences or trauma in the past and feel frustrated by the impact on myself and my current relationships. I know something needs to change, but I'm not sure of where to get started." If any of these statements sound familiar to you, I'm here to help.
(509) 277-2310 View (509) 277-2310
Photo of Melanie Elizabeth Morlan - Melanie Morlan @ Couples Therapy Spokane, LMFT, LMHC, NCC, Marriage & Family Therapist
Melanie Morlan @ Couples Therapy Spokane
Marriage & Family Therapist, LMFT, LMHC, NCC
Verified Verified
2 Endorsed
Spokane, WA 99203
it has taken me years of experience to gain the competency and passion I have today as a Couples Therapy Specialist and chances are, no matter what you are struggling with I can help. Emotionally Focused Therapy (EFT) is my life's work, and an effective, research-based protocol for helping couples recover from crisis, develop deeper connections, and learn a fail safe system for navigating relationships. I have committed my professional career to a high level of expertise and the ability to care deeply about my clients needs. I will give you exceptional care and support for your most important relationships.
it has taken me years of experience to gain the competency and passion I have today as a Couples Therapy Specialist and chances are, no matter what you are struggling with I can help. Emotionally Focused Therapy (EFT) is my life's work, and an effective, research-based protocol for helping couples recover from crisis, develop deeper connections, and learn a fail safe system for navigating relationships. I have committed my professional career to a high level of expertise and the ability to care deeply about my clients needs. I will give you exceptional care and support for your most important relationships.
(509) 309-0672 View (509) 309-0672
Photo of Brittney Richards, MA, CLC, LMFTA, Marriage & Family Therapist Associate
Brittney Richards
Marriage & Family Therapist Associate, MA, CLC, LMFTA
Verified Verified
1 Endorsed
Spokane, WA 99201
You are the common denominator in every relationship you have. I strive to transform lives through relationships that are deep and meaningful. I work with couples and individuals looking to strengthen or repair connections with themselves and/or others.
You are the common denominator in every relationship you have. I strive to transform lives through relationships that are deep and meaningful. I work with couples and individuals looking to strengthen or repair connections with themselves and/or others.
(509) 779-6879 View (509) 779-6879

See more therapy options for Balboa South Indian Trail, Spokane

How does your Therapist compare?

Number of Therapists in Balboa South Indian Trail, Spokane, WA

10+

Average cost per session

$135

Therapists in Balboa South Indian Trail, Spokane, WA who prioritize treating:

100% Anxiety
94% Depression
82% Relationship Issues
82% Trauma and PTSD
82% Family Conflict
76% Grief
76% Self Esteem

Average years in practice

13 Years

Top 3 insurances accepted

92% Premera Blue Cross
85% Regence
69% BlueCross and BlueShield

How Therapists in Balboa South Indian Trail, Spokane, WA see their clients

64% Online Only
36% In Person and Online

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Balboa South Indian Trail, Spokane?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.