Emotionally Focused Therapists in Spokane Valley, WA
See all therapists in Spokane Valley
Mariann Kinkle
Marriage & Family Therapist Associate
Verified
Verified
Annie integrates techniques from several counseling modalities including Attachment theory,
Emotionally Focused
Therapy, Gottman Theory, Bowenian Family Therapy, Structural Family Therapy, Person-Centered Theory, Cognitive Behavioral Therapy, and Narrative Therapy.
Annie works with individuals struggling with depression, self-harm, anxiety, PTSD, emotional regulation, trauma, grief, feeling stuck in life, abandonment, low self-worth, and spiritual distress. She is also skilled in working with individuals, couples, or families where there is a history of childhood abuse or attachment injuries that are impacting their current relationships. Annie works with couples to reduce conflict and increase relationship bonds. Annie bases family counseling on helping families develop healthy boundaries, reduce stress and conflict, increase empathy, and improve interactions between family members.
Justin Tillery
Counselor, MA, LMHC, LMFT
Verified
10 Endorsed
Verified
10 Endorsed
Having completed training in
Emotionally Focused
Therapy, I specialize in helping couples identify and overcome their pattern of disconnection by cultivating a secure emotional bond.
Do you feel disconnected? Do you feel a wall between you and a loved one? Do you feel like you are going around and around in circles but never moving forward? When clients come to see me they often feel hurt, numb, confused, frustrated, lost, or alone. I help clients identify the negative patterns they get caught in, connect with themselves and those they care about most, and support them in finding new solutions to old problems.
Michael Chessar Counseling Service
Counselor, MA, LMHC, LMFT, NCC
Verified
Verified
My practice is evidence based emphasizing modalities including;
Emotionally Focused
Therapy, Cognitive Behavioral Terapy and Psycho-Dynamic therapy specifically tailored to YOUR needs and goals.
You deserve to live a full enriching life. Here you have the opportunity to be heard in a safe confidential setting. Here you can gain confidence, effectiveness and self expression in relationships and area's of life important to you, Don't let anxiety, depression or the past stop you. I enjoy and appreciate working with Individuals, Couples and Families on their journey. I invite you to try a FREE TELEPHONE CONSULTATION.
Kristin Rawlins
Counselor, MA, LMHCA, NCC
Verified
Verified
I have training in
Emotionally Focused
therapy, the Gottman method and Circle of Security Parenting.
As human beings, we want healthy and happy relationships. These are vital to our emotional and mental well-being. We want to be our honest, authentic selves and trust that others will be there for us. However, despite our best efforts, things can get in the way. Our emotions, our past, anxiety and depression all affect how we interact with people we care about. Counseling allows for you to sit with someone who has no judgement toward you and your circumstances. I am simply here to help.
Waitlist for new clients
Vanessa Lee Richardson
Pre-Licensed Professional, BS, MS
Verified
Verified
Hi and welcome! My name is Vanessa Richardson, I am a therapist who brings compassion and sincerity to the therapeutic process. My professional background includes working with couples, individuals, families, special education population, extensive experience in working with families building upon their natural support along with individuals and couples from all different walks of life. I gained my experience in the clinical field working in a high-school setting, and community mental health outreach program.
Megan Maguire Rowand
Counselor, LMHCA, MFT, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I use
Emotionally Focused
Individual Therapy (EFIT), Acceptance and Commitment Therapy (ACT), and virtual reality to facilitate present-moment awareness and change.
Counseling is an investment in YOU and the people in your life who matter most. I work with individuals, couples, & families. I know that a person’s wellbeing and growth is influenced by their family systems and closest relationships. Attachment Based therapy serves as a scientific and theoretical foundation from which I am grounded.
Waitlist for new clients
Dr. Chyrene Cutting
Counselor, DMFT, LMFT, LMHC
Verified
Verified
I have advanced training in
Emotionally Focused
Therapy and other couple modalities.
Marriage isn't easy, and all too often couples come to therapy when they are on the brink of divorce. My job is to help you navigate those harder conversations. I work to build a relationship with both members of the couple, and most of my clients are with me for a long time. Together we will create a safe and secure space for you to talk about your wants and needs, without judgement. As a therapist, my main concern is helping you in a way that makes you feel seen, heard, and valued.
Traverse Therapy Services
Clinical Social Work/Therapist, MSW, LSWAIC
Verified
Verified
We are accepting new clients at Traverse Therapy Services! My name is Sierra McConnell and I specialize in co-occurring disorders to include depression, anxiety, trauma, addiction, substance use disorders and recovery. I want to motivate clients to reach their optimal life goals and I can offer support, guidance, and therapeutic help along the way.
Cassandra Nolan
Marriage & Family Therapist, LMFTA
Verified
Verified
Cassie enjoys working with individuals, couples, and families of various age groups, backgrounds, and identities. She works with people who attend therapy for various reasons including depression, anxiety, relational difficulties, trauma, family concerns, stress, and life changes. Cassie works through a systemic lens and integrates attachment work with techniques from various theoretical models. Cassie’s goal is to offer a safe, non-judgmental space for her clients to identify and confront patterns in their lives that are not serving them.
Not accepting new clients
Kelsey Graham
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Sometimes life offers experiences which are difficult to walk through and often these times feel quite lonely or confusing. Whether it be feelings of sadness, anxiety, fear, anger, exhaustion, or loneliness; I would like to join you on this walk we call life to help you navigate your path. I believe in relationship with the people we are surrounded by on a daily basis and will strive to assist you in creating relationships that support you on your daily life walk.
Cortney Rasley
Counselor, MA, NCC, LMHC, CMHS
Verified
Verified
Whether you struggle with depression or anxiety, have experienced abuse or other traumas, want help with marital issues or other relationships, have difficulties with family dynamics or parenting, or just need a sounding board and safe place to manage other life struggles; my desire is to help you improve your emotional well-being and overall quality of life. I believe that all people deserve to feel safety, security, love, hope, and a sense of belonging; no matter what they have endured. I have a passion for working with children, adolescents, adults, families and married couples.
Cece Ann Crowe
Marriage & Family Therapist, MS, LMFT
Verified
Verified
"I’m tired of feeling this way. I want help. I want something to change." I hear you, I see you, and I want to sit with you in these moments. You want to feel comfortable in your life, in your relationships, and with yourself. You want to feel sure of yourself and content, with coping skills and new ways of engaging in life and with others. Let’s work together to learn new ways of behaving, and grow in your understanding of yourself and family. My strength as a therapist is to get to know you, relate to you and offer another perspective.
Karen Larkin Packwood
Counselor, MA, NCC, LMHC, CCTP, CDPT
Verified
2 Endorsed
Verified
2 Endorsed
I work with individuals, couples & families in both private and TeleMental (Video/Internet Counseling); helping individuals/families overcome and cope with grief/loss due to death, job loss or divorce. I help individuals process anxiety, depression, trauma, sexual abuse, eating and learning disorders, self harming behaviors, anger management, OCD, and ADD/ADHD. I specialize in helping individuals, couples and families to create healthy, functional relationships and lives though a variety of therapies. I am trained in EMDR to process trauma with children, adolescents and adults
Renewed Hope - Karina Anderson
Clinical Social Work/Therapist, MSW, LICSW, MHP, EMDR, CSAT-C
Verified
Verified
With unconditional acceptance and positive regard, I welcome my clients into a judgement-free and safe space. Whether you're dealing with anger, anxiety, a death, depression, discrimination, life stressors, parenting challenges, relationship problems, or trauma, hope and healing is possible and within reach.
Treena L Sather-Head
Counselor, LMHC, LSWAIC, MSW
Verified
Verified
I enjoy working with individuals, couples, and families. It is my firm belief that individuals are best served when their family environment/system is functioning optimally. It is my goal to help those I serve achieve a deep sense of hope, purpose, and positive self-regard so they can live their best lives possible as they desire. During this challenging time in our community, I offer safe, secure telehealth (video) sessions to help you feel as comfortable as possible while attending to your mental health needs.
Not accepting new clients
Cindy Sahagun
Counselor, LMHCA, MS, NCC
Verified
Verified
Hello there! I am passionate about intersectionality sensitivity and inclusivity and emphasize the importance of whole-person wellness. Humans are complex beings with emotional, physical, spiritual, and cultural needs with unique experiences. I find it important to incorporate a holistic understanding and collaborative approach to treatment to foster whole-person wellness. I am committed to holding a safe space for individuals to be their true authentic selves and foster unconditional positive regard in the therapeutic relationship.
Jan Vetter Counseling PLLC
Licensed Professional Counselor, LPC, LMHCA
Verified
Verified
If you feel fearful of who to share your struggles with - you are not alone in that fear. This is common, and unfortunately a barrier for many to take the first step and receive healing. I want to create a safe space for you, to share your story. I will help you identify the source of your pain, if that is not clear, and walk through the healing journey with you. There is always hope, and many directions to take to get healing and freedom. I've received much healing, through counseling and want to see others receive the same.
Rachel E Werner
Counselor, MS, MHP, LMHCA, SUDPT
Verified
Verified
Sometimes, life can be stressful, and we don't always know how to handle it. Many of us have also encountered past hardships or traumatic events that feel impossible to move on from. If that is something you relate with, I can help. Using a client-centered approach, I provide a place where you can share about your struggles and learn coping skills in order to overcome the stress you might be facing. If you are having relationship problems, dealing with anger, feeling anxious, depressed, or having a difficult time managing past trauma, I want to provide a non-judgmental and safe space where you can process through your experience.
Rikki Jayne Miller
Counselor, LMFTA, LMHC, PhD Stu
Verified
Verified
I am passionate about working with individuals, couples, families, and children who are seeking healing and restoration. Whether you’re dealing with relationship issues, difficult family circumstances, trauma recovery, depression, anxiety, or other concerns, it would be my pleasure to walk with you in your journey. There is no circumstance to small to seek out professional help. Counseling can increase one's own understanding of their behaviors and thoughts, while also increasing their self-esteem and ability to communicate with those around them.
Strive to Thrive, PLLC
Counselor, NCC, LMHC, SUDP
Verified
Verified
Have you ever felt misunderstood? Have you tried to create relationships that are supportive and don't know why it's not working? Do you have dreams you want to tap into, but are afraid to step outside your comfort zone? As a therapist, I strive to empower individuals to find and develop their authentic path. I want to work with you to find the obstacles in your way so we can work together to help you achieve your goals. I strive to help you create a balance between work and play, to assist with coping skills and self-soothing techniques and help you create self-care for your busy life.
See more therapy options for Spokane Valley
Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles.