TriWest Therapists in Spanaway, WA
Dori is accepting new clients! Dori specializes in Couples, Marriage, and Pre-Marital Coaching! Dori helps couples Repair Trust, Build Healthier Communication, Resolve Relational Conflicts, and Grow Emotionally Connected. Her coaching approach utilizes skill-based activities, skill-practice during sessions, and learning your own and your loved one's deepest needs. How to set healthy boundaries and stop passive-aggressiveness through emotional and relational growth will be a primary focus as well. Reach Dori at 253.355.6620.
Dori is accepting new clients! Dori specializes in Couples, Marriage, and Pre-Marital Coaching! Dori helps couples Repair Trust, Build Healthier Communication, Resolve Relational Conflicts, and Grow Emotionally Connected. Her coaching approach utilizes skill-based activities, skill-practice during sessions, and learning your own and your loved one's deepest needs. How to set healthy boundaries and stop passive-aggressiveness through emotional and relational growth will be a primary focus as well. Reach Dori at 253.355.6620.
Our mission at Achieving Balance Counseling is to foster an environment that empowers an individual or family’s ability to resolve, change and achieve balance in order to attain happiness, hope and harmony in life.
Our mission at Achieving Balance Counseling is to foster an environment that empowers an individual or family’s ability to resolve, change and achieve balance in order to attain happiness, hope and harmony in life.
Life has unique seasons that present growth, healing, and transformation. Every moment is shaping you into the person you are meant to be. As you walk through this beautiful and at times difficult journey I hope to sit beside you and help you navigate to the next season of life. No matter what season of life you are facing you don’t have to face it alone. I hope to be a part of your journey supporting you where you are in this present moment.
Life has unique seasons that present growth, healing, and transformation. Every moment is shaping you into the person you are meant to be. As you walk through this beautiful and at times difficult journey I hope to sit beside you and help you navigate to the next season of life. No matter what season of life you are facing you don’t have to face it alone. I hope to be a part of your journey supporting you where you are in this present moment.
Available for new clients offering a space where you can feel heard, seen, and supported while navigating life experiences. Grounded in a collaborative and humanistic approach to build on your strengths, honor your culture, identities, and work toward creating new paths that fit who you are and where you want to go. I respect and value different backgrounds, traditions, and experiences that shape who you are.
I take an integrated approach to therapy because I know every person is unique and deserves support that fits their individual needs. I also bring in the value of peer counseling, with the importance of community support.
Available for new clients offering a space where you can feel heard, seen, and supported while navigating life experiences. Grounded in a collaborative and humanistic approach to build on your strengths, honor your culture, identities, and work toward creating new paths that fit who you are and where you want to go. I respect and value different backgrounds, traditions, and experiences that shape who you are.
I take an integrated approach to therapy because I know every person is unique and deserves support that fits their individual needs. I also bring in the value of peer counseling, with the importance of community support.
Hi, I am Heidi Alt. I provide individual, couples, and family therapy for those who carry emotional weight quietly while appearing calm on the outside, often navigating cultural transitions, intergenerational trauma, blended family dynamics, and complex emotional challenges. Many clients balance cultural expectations, relationship strain, parenting stress, or past experiences that are hard to express. As a Vietnamese American woman of faith, I bring personal insight and cultural understanding, and my training in psychology, pharmacy, anthropology, and hospitality allows me to approach healing from a multidisciplinary perspective.
Hi, I am Heidi Alt. I provide individual, couples, and family therapy for those who carry emotional weight quietly while appearing calm on the outside, often navigating cultural transitions, intergenerational trauma, blended family dynamics, and complex emotional challenges. Many clients balance cultural expectations, relationship strain, parenting stress, or past experiences that are hard to express. As a Vietnamese American woman of faith, I bring personal insight and cultural understanding, and my training in psychology, pharmacy, anthropology, and hospitality allows me to approach healing from a multidisciplinary perspective.
I work with adult men and women of any age who are ready and motivated to change. I especially enjoy working with folks struggling with depression, anxiety, trauma, challenges associated with change, grief and loss and those struggling with relationships both at home and in the work place.
I work with adult men and women of any age who are ready and motivated to change. I especially enjoy working with folks struggling with depression, anxiety, trauma, challenges associated with change, grief and loss and those struggling with relationships both at home and in the work place.
COVID-19 update: Please cancel your appointment if you are sick. Telehealth sessions available with most insurances, please call for more details.
COVID-19 update: Please cancel your appointment if you are sick. Telehealth sessions available with most insurances, please call for more details.
Accepting New Patients In Person and Telehealth offering evening and weekend sessions to meet the needs of working professional. Roger is enthusiastic about implementing creative techniques to help clients achieve their goals, make meaning, improve their relationships, find empowerment, and engage in self-understanding and discovery. Roger’s theoretical approach to clients is person-centered and humanistic, paired with eclectic interventions including dialectical behavioral therapy, motivational interviewing, relational-cultural therapy, cognitive behavioral therapy, solution-focused therapy, mindfulness, and existential techniques.
Accepting New Patients In Person and Telehealth offering evening and weekend sessions to meet the needs of working professional. Roger is enthusiastic about implementing creative techniques to help clients achieve their goals, make meaning, improve their relationships, find empowerment, and engage in self-understanding and discovery. Roger’s theoretical approach to clients is person-centered and humanistic, paired with eclectic interventions including dialectical behavioral therapy, motivational interviewing, relational-cultural therapy, cognitive behavioral therapy, solution-focused therapy, mindfulness, and existential techniques.
Perhaps you have been struggling for years with symptoms related to depression. Numerous appointments with doctors and a variety of medications have not helped. Maybe you want to get off meds completely, but have never been able to find an alternative solution. Transcranial Magnetic Stimulation (TMS) may be the intervention that can change your life. I have been helping people get through difficult things for the last 25 years. I and my staff are excited to offer this intervention to help you change your life.
Perhaps you have been struggling for years with symptoms related to depression. Numerous appointments with doctors and a variety of medications have not helped. Maybe you want to get off meds completely, but have never been able to find an alternative solution. Transcranial Magnetic Stimulation (TMS) may be the intervention that can change your life. I have been helping people get through difficult things for the last 25 years. I and my staff are excited to offer this intervention to help you change your life.
Baxter Consultants LLC
Licensed Mental Health Counselor , LMHC, CDP
4 Endorsed
Serves Area
Not accepting new clients
Baxter Consultants is a family-centered practice designed to cultivate and enhance well-being. Our primary focus is restoration of mind, body and soul. Our practice recognizes the strengths of family relationships and builds on these strengths to achieve optimal outcomes. Our Consultants specialize in working with Military Families and Veterans. We are a group of Christian Counselors practicing within the psychological-emotional and spiritual dimensions. We provide family, couple, individual, and mental health counseling; life-skills training, professional development, and readjustment counseling.
Baxter Consultants is a family-centered practice designed to cultivate and enhance well-being. Our primary focus is restoration of mind, body and soul. Our practice recognizes the strengths of family relationships and builds on these strengths to achieve optimal outcomes. Our Consultants specialize in working with Military Families and Veterans. We are a group of Christian Counselors practicing within the psychological-emotional and spiritual dimensions. We provide family, couple, individual, and mental health counseling; life-skills training, professional development, and readjustment counseling.
More Therapists Nearby
Welcome—we’re truly glad you’re here.
Cass offers in-person counseling sessions in Olympia, WA, providing a supportive and understanding space for children, teens, adults, families, and couples. She is a highly skilled and experienced therapist who is ready to talk with you and walk alongside you through whatever challenges you may be facing. With her depth of training and compassionate approach, Cass offers effective outpatient, individualized psychological care tailored to your unique needs.
Welcome—we’re truly glad you’re here.
Cass offers in-person counseling sessions in Olympia, WA, providing a supportive and understanding space for children, teens, adults, families, and couples. She is a highly skilled and experienced therapist who is ready to talk with you and walk alongside you through whatever challenges you may be facing. With her depth of training and compassionate approach, Cass offers effective outpatient, individualized psychological care tailored to your unique needs.
Everyone has the potential for growth and healing. I use a combination of evidence-based modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and mindfulness-based approaches to help my clients overcome challenges and achieve their therapeutic goals. I work with men, women, and BIPOC populations. When you are ready, I'll be here to help.
Everyone has the potential for growth and healing. I use a combination of evidence-based modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and mindfulness-based approaches to help my clients overcome challenges and achieve their therapeutic goals. I work with men, women, and BIPOC populations. When you are ready, I'll be here to help.
We live in stressful times and many of my clients come to me because I specialize in many areas and have years of counseling experience from a nonjudgemental Christian perspective. They need hope and guidance to overcome those issues that seem impossible. Children are navigating a world full of conflict and uncertainty. Through talking with them and play therapy we get to the critical issues. Men are hesitant to seek counseling because many times their issue has to do with sex. Pornography has saturated our world and is readily available. I wrote Conquering Pornography, a 5-star book, on how to overcome this addiction.
We live in stressful times and many of my clients come to me because I specialize in many areas and have years of counseling experience from a nonjudgemental Christian perspective. They need hope and guidance to overcome those issues that seem impossible. Children are navigating a world full of conflict and uncertainty. Through talking with them and play therapy we get to the critical issues. Men are hesitant to seek counseling because many times their issue has to do with sex. Pornography has saturated our world and is readily available. I wrote Conquering Pornography, a 5-star book, on how to overcome this addiction.
Are you looking for a change? Are you struggling with the day to day and feel you just aren’t where you need to be? Whether it’s past trauma, broken relationships, or family communication; in my experience, the answers come from within. In working together, we will explore matters that are unique to you, your family, and your relationships, etc. While building the foundation we will be able to develop a relationship of truth and trust. During this process, you will be able to identify what is most important to you; what are the things that are getting in the way to you being able to develop your authentic self?
Are you looking for a change? Are you struggling with the day to day and feel you just aren’t where you need to be? Whether it’s past trauma, broken relationships, or family communication; in my experience, the answers come from within. In working together, we will explore matters that are unique to you, your family, and your relationships, etc. While building the foundation we will be able to develop a relationship of truth and trust. During this process, you will be able to identify what is most important to you; what are the things that are getting in the way to you being able to develop your authentic self?
Mark’s first love has always been in practice with family and individual counseling. After managing, he decided to enter into private practice, currently with the Mindful Therapy Group. Mark provides individual, couples, family and group psychotherapy services to people with a variety of mental and emotional difficulties including depression, anxiety, attention deficit, multiple personality, anti-social and other personality issues. Mark has experience working with children, adolescents, and adults from different backgrounds, cultures, and unique circumstances.
Mark’s first love has always been in practice with family and individual counseling. After managing, he decided to enter into private practice, currently with the Mindful Therapy Group. Mark provides individual, couples, family and group psychotherapy services to people with a variety of mental and emotional difficulties including depression, anxiety, attention deficit, multiple personality, anti-social and other personality issues. Mark has experience working with children, adolescents, and adults from different backgrounds, cultures, and unique circumstances.
Mattie obtained her Master’s Degree in Marriage and Family Therapy from Pacific Lutheran University in 2016. Mattie’s graduate studies focused on couple and individual therapy with internships at the Chaplain Family Life Center on JBLM and the PLU Couples and Family Therapy Clinic. Her clinical experience began with teens experiencing grief and later focused on clients age 60+ in Older Adult Services at MultiCare Behavioral Health in Puyallup.
Mattie obtained her Master’s Degree in Marriage and Family Therapy from Pacific Lutheran University in 2016. Mattie’s graduate studies focused on couple and individual therapy with internships at the Chaplain Family Life Center on JBLM and the PLU Couples and Family Therapy Clinic. Her clinical experience began with teens experiencing grief and later focused on clients age 60+ in Older Adult Services at MultiCare Behavioral Health in Puyallup.
I am in-network with Washington Medicaid, Medicare, Tricare/ Triwest and most other major insurance companies.
I believe everyone deserves a fulfilling life while being true to themselves. We’re all capable of growth, resilience, and meaningful change, and sometimes that happens best through collaboration. I’m grateful to walk alongside you on this journey. I see each client as the expert in their own life, bringing a unique story I’m excited to understand as we work together. I’m passionate about helping individuals reach their full potential and find new ways to navigate life’s challenges.
I am in-network with Washington Medicaid, Medicare, Tricare/ Triwest and most other major insurance companies.
I believe everyone deserves a fulfilling life while being true to themselves. We’re all capable of growth, resilience, and meaningful change, and sometimes that happens best through collaboration. I’m grateful to walk alongside you on this journey. I see each client as the expert in their own life, bringing a unique story I’m excited to understand as we work together. I’m passionate about helping individuals reach their full potential and find new ways to navigate life’s challenges.
Therapy is a place where you can come as you are, process life's challenges, relationship struggles, seasons of doubt, feeling stuck or sad, anger, or maybe even ambivalence. In this space we can walk together through past trauma, areas of hurt or betrayal, and life transitions to pursue healing, restoration, and authenticity. Together we can notice attachment wounds and past events that may be continuing to shape your narrative and work toward interpersonal, inner growth and acceptance. Healing takes work and having support as you wade through those deep waters allows us to face fear and pain with bravery and create resilience.
Therapy is a place where you can come as you are, process life's challenges, relationship struggles, seasons of doubt, feeling stuck or sad, anger, or maybe even ambivalence. In this space we can walk together through past trauma, areas of hurt or betrayal, and life transitions to pursue healing, restoration, and authenticity. Together we can notice attachment wounds and past events that may be continuing to shape your narrative and work toward interpersonal, inner growth and acceptance. Healing takes work and having support as you wade through those deep waters allows us to face fear and pain with bravery and create resilience.
You may be carrying religious or developmental trauma, or experiences that don’t fully make sense but have left you feeling disconnected from yourself or the world. Many of my clients feel overwhelmed, anxious, shut down, or stuck, even after doing a lot of inner work or prior therapy. Some are neurodivergent (Autism/ADHD) and haven’t found approaches that truly fit. You may be longing for relief, clarity, and a way to feel like yourself again. Together, we build stability and support, then gently work with what’s ready so your system can shift without overwhelm.
You may be carrying religious or developmental trauma, or experiences that don’t fully make sense but have left you feeling disconnected from yourself or the world. Many of my clients feel overwhelmed, anxious, shut down, or stuck, even after doing a lot of inner work or prior therapy. Some are neurodivergent (Autism/ADHD) and haven’t found approaches that truly fit. You may be longing for relief, clarity, and a way to feel like yourself again. Together, we build stability and support, then gently work with what’s ready so your system can shift without overwhelm.
Her clinical focus includes treating anxiety, PTSD/trauma, and depression, while also addressing related concerns such as life transitions and stress. April understands how overwhelming these experiences can feel and creates a supportive, nonjudgmental space where clients can process emotions, build insight, and regain a sense of control. She integrates Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques to help clients develop healthier thought patterns and more adaptive responses to stress.
Her clinical focus includes treating anxiety, PTSD/trauma, and depression, while also addressing related concerns such as life transitions and stress. April understands how overwhelming these experiences can feel and creates a supportive, nonjudgmental space where clients can process emotions, build insight, and regain a sense of control. She integrates Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques to help clients develop healthier thought patterns and more adaptive responses to stress.
See more therapy options for Spanaway
Nearby TriWest Therapists Searches for Spanaway
- Anderson Island
- Bonney Lake
- Federal Way
- Joint Base Lewis Mcchord
- Lakewood
- Parkland
- Puyallup
- South Hill
- Sumner
- Tacoma
- University Place
- Yelm