Therapists in Snoqualmie, WA

Understanding our emotions is a skill we all must learn to prevent relationship conflict and to promote inner peace. There are reasons we have the deep feelings we experience. We just need to understand why we have our feelings and what causes us to suffer so much from them. We suffer from our emotions because something else is going on inside of us that we may not understand. It does not need to be this way. You can learn to know yourself better, sooth your emotions and improve your relationships with partners, kids, co-workers and friends.

At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this healthier way of living.

There are times in life we all need help and understanding. I am here to guide you to find the answers you seek within yourself and your relationships. My focus is relational and attachment based, client centered, and solution-focused. I work with individuals, couple and families – pre-teens to adults who are seeking development in their internal life as well as in relationships, specializing in helping to improve emotional connection, communication and conflict resolution between couples and among family members.

Hello! I am a Marriage & Family Therapist and I help teenage girls, adults, and couples overcome obstacles to happiness. I give you my warmth, support, guidance, humor, and years of experience. Positive change is the natural result of positive discovery, whether you seek individual, parental, or couples counseling; in my opinion, this process should be more fun than work. You are stronger and braver than you think!

If you have found my profile then you are likely seeking help. I provide guidance in defining more clearly your areas of difficulty and challenge; so they become more manageable. From there we identify therapy goals. I want you to feel progress as quickly as possible. I offer expertise and knowledge in developing tools and action steps towards success. Success we will define together and work hard towards achieving. There are no judgments or expectations regarding where you are in life or where you should be. I meet you where you are. Be proactive - it dramatically increases your success.

Whether you are seeking therapy due to understanding a relationship, trying to manage a life transition or develop new coping skills, my work with clients focuses on helping you get to know yourself better so you are equip to navigate life’s challenges. Together we will focus on identifying your values and how to live those out.

I specialize in "pregnancy to parenthood" transitions and concerns. Therefore, soon to be moms, new moms, moms in transition (adding a new one, loosing a beloved child, adopting a child), new parent adjustment, and parenting of little ones. I do not offer Marital / Couples Therapy. Washington State Residents ONLY for Telehealth. Closed Groups offered as well!

** Currently accepting new clients ** Are you struggling with depression, anxiety, trauma, phobias, daily stress, or looking to build coping skills and resilience? Are you looking to talk with someone that understands the demands of working in the technology sector or other stressful workplace environments? Are you looking for a safe space to explore your emotions, lean into growth, heal emotional wounds and create a life that brings balance and peace? Do you want to work through traumatic memories, gain a fuller understanding of yourself, establish healthy boundaries, work toward desired changes and live your authentic BEST self?

Are you struggling with depression, anxiety, relationship issues, or a past that's holding you back? I can help. Are you wanting to make a change, and are feeling stuck, or out of control? Are you ready to heal yourself from within? I can help! Counselling and hypnotherapy allow you to get to the source of negative beliefs and patterns so that you can heal from old wounds. You are better able to see how these patterns may have carried forward and left you feeling stuck in your current situation. Through this healing, you can release what no longer serves you and become who we truly want to be.

At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between, find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this healthier way of living.

At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between, find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this healthier way of living.

Our mind-body connection is extremely powerful. When we are stressed, we might experience bodily discomfort and/or mental health concerns that cause difficulty functioning in everyday life. This is completely normal! I encourage you to close your eyes and listen for two to three minutes. Do you hear that little voice in your head? It takes awareness and practice to navigate that little voice, that speaks to us 24/7, for it to be an asset in our healing, growth, and self-regulation.

I find it a joy and a privilege to help you face difficult life challenges and improve the quality of your relationships. I believe the client-therapist relationship is a critical component of the therapeutic process. It is my priority to offer a warm and welcoming space for you to feel validated and empowered. Together, we will identify personal strengths, increase self-worth, explore family behavioral patterns and barriers to healthy relationships. I believe you already have the tools you need for change and personal growth. It takes a safe space to release emotional weight and begin to see life from a new perspective.

I am a Licensed Mental Health Counselor Associate and a Nationally Certified Counselor. I believe growth, healing, and restoration are made possible in safe and supportive relationships, which is why my goal in the therapy room is to always cultivate a space that is warm, non-judgmental, and collaborative. I primarily work from a psychodynamic and narrative therapy framework. This means that in therapy together we will deconstruct the story behind your story, identify and understand reoccurring patterns, and unpack the why’s. We all carry wounded parts and it is my aim to partner with you as you journey toward healing.

My specialities include individuals with ADHD and women in pregnancy and postpartum stages of life. Many of my clients with ADHD struggle with focus, time management, emotion regulation, and relationships. Their strengths include creativity and drive, but often lack the skills and focus to accomplish their highest aspirations. They also can struggle with friendships and romantic relationships and can make simple adjustments to improve social skills and feel more fulfilled socially. My pregnant and postpartum client often struggle to adjust to new parenting life and are looking or compassionate support as they settle into parenthood.

Hi! Welcome! As a licensed psychologist I have had the opportunity to work with a very diversified group of clients. I believe there are unique strengths, aspirations, vulnerabilities, tendernesses, joys and heartbreaks in every person's life. It is my privilege to help people know and accept their authentic selves and become more mindful, loving, compassionate and nurturing toward themselves and others. I work with clients with more acute issues (anxiety, depression, life transitions) as well as long standing trauma, emotional pain or mental health concerns. I want clients to leave my office feeling understood and hopeful.

Lauren is a Licensed Independent Clinical Social Worker. She received her Bachelor’s in Social work from University of Utah and her Master’s in Social Work from University of Michigan. In her private clinical practice, she provides mental healthcare for children, adolescents, and adults, specializing in trauma, OCD, ADHD, school refusal, in addition to a range of other issues. She is dedicated to this work and enjoys helping others.

I offer individual therapy for people who are experiencing life transitions, burnout, anxiety, depression, day-to-day stress, and relationship difficulties. My goal is to create a calm, grounding, and safe environment for you to feel comfortable while working toward changing behavioral patterns that are stopping you from reaching your goals. My style is 'action-oriented' and we learn and grow together.

My approach to therapy is person-centered, holistic, and strengths-based. I believe clients are the experts of their own stories, and my role as a therapist is to create a safe space for individuals to explore intersecting aspects of their identities. Therapy is not about asking “what’s wrong” and instead about building upon existing client strengths in order to create a meaningful and rich life. My toolbox consists of a variety of counseling modalities. I am certified in Trauma-Focused Cognitive Behavioral Therapy and Dreamwork and Dream Arts Therapy.