Therapists in Snoqualmie, WA

I have over 20 years experience in the mental health field. I completed my degree at New York University in 2003 continuing post graduate studies at Johns Hopkins University. I've been licensed since 2007 providing assessment, consultation, supervision and treatment with a client centered approach. I integrate a holistic approach by connecting mind, body and spiritual health recognizing that when one area improves, the others are sure to follow. My hope is to partner with you to help you find the balance and peace of life we all crave and deserve.

I am an adoptee from Colombia, S.A. (4ish years old) who is a relationship and family therapist in the state of Washington. I am an adoptee-focused therapist, centering on adoptees and their adoptee identity development through their lived experiences; pre and post-adoption. I am also passionate about relationships regardless of their structure (hetero, consensual non-monogamy - CNM, polyamory, and LGBTQIA+); I believe all individuals in a relationship deserve to be heard and witnessed, opening avenues for a broader understanding of others, and ultimately, deeper connections.

Now Accepting New Clients, with Immediate Openings! Alisha believes that counseling provides us the opportunity to connect and see our ideal self. Sometimes we unknowingly have obstacles that prevent us from reaching our fullest potential. Some of these obstacles can include inner conflict, family conflict, depression, anger, and overall emotional distress. Counseling can provide us the opportunity to see some of the barriers that may be holding us back while obtaining a different perspective to the overall presenting problem. With the right tools and guidance, we can walk through this journey together.

I believe there are times in our lives when we are confronted with challenges which may feel insurmountable. At those times having a caring and safe place to work on issues such as life changes and transitions, parenting, relationship issues, losses, and feelings of anxiety and depression can be helpful. I enjoy working with adults and couples with the aim to help you better understand your values and goals for creating greater meaning in your relationships and in your life. My style is interactive, direct and and respectful. My hope is to help you become empowered to make the choices, changes and growth you want.

I work in collaboration with clients to discover the keys to finding a more meaningful connection with those around them in order to develop a more satisfying life, while identifying and incorporating client’s strengths, resources and resiliency. Creating an environment that is compassionate, empathetic, safe and non-judgmental for each individual in the room is as important as the therapy itself. I enjoy working with diverse cultures, ethnicities, religions, and the LGBTQ+ communities, using people’s own experiences and understanding of their world to process individualized and meaningful change towards a more satisfying ​life.

Chelsea is a Couples and Family Therapy Associate with a passion for helping individuals, couples, and families build stronger and more fulfilling relationships. With her warm and empathetic approach, she creates a safe and supportive space for her clients to explore their emotions, understand their relational patterns, and foster positive change. With a client-centered approach, Chelsea ensures that her clients feel seen, heard, and valued throughout their therapeutic journey. She believes that every individual and relationship has unique strengths and potential for growth.

I’m here to help. My intention is to provide a free and protected space for you to feel seen, heard, understood, and supported. It is my belief that we all have the innate capacity to bring about healing and positive change in our lives: it is that innate tendency toward growth and fulfillment that is encouraged and promoted in therapy.

I enjoy working with individuals and couples. I assist people who are struggling with identity issues. depression, anxiety, Post Traumatic stress disorder, relationship concerns and everyday stressors. I assist couples with intimacy issues, communication and conflict. I provide a warm, supportive environment so the client feels comfortable and is able to open up. I am located on Snoqualmie Ridge. Please go to my website for more information and to book your appointment today.

Insight Mental Health Group is a network of skilled mental health professionals dedicated to providing individuals, couples, and families with a safe space to explore, understand, and evolve problematic perspectives, beliefs, and patterns of interaction. With values rooted in compassion, collaboration, integrity, and individuality; we are committed to providing each client with the individualized care needed to reach their mental health and relationship goals. To ensure our clients' needs and preferences are met, our providers offer both in-office and virtual visits. Whether it is to assist in addressing anxiety or depression, to help to resolve marital or family conflict, to facilitate healing from the effects of trauma and loss, to aid in dealing with grief or coping with stress, or to provide support and direction for any number of other issues arising from interpersonal relationships, the workplace, school, or self-exploration and personal growth, we are here for you.

My goal is to help individuals and couples experience healthier and happier lives and relationships by providing them with a safe and accepting space to navigate and overcome the challenges they're facing. I help clients discover their strengths while empowering them to understand the "why" of negative patterns and the "how" of making changes. I strive to create a therapeutic process that is enlightening, encouraging, and empowering through educating and supporting my clients. I primarily work with clients who have experienced or are experiencing trauma, anxiety, depression, relationship distress, infidelity, and grief/loss.

There is hope! What I specialize in: anyone who has experienced childhood trauma, and those suffering with chronic pain, EMDR certified. You can find life more peaceful and simple with increased connection with yourself and others. Being willing to reprocess the past with EMDR is the most effective way to treat current symptoms. Connection with others is a basic human need. I am sure whatever your symptoms are they are impacting your relationships. This is what is causing the most suffering. We all need relationships to feel happy and content. We will explore past trauma, increasing contentment. This is NOT traditional talk therapy.

Throughout our life, we narrate many stories – some we are proud of, while others we keep hidden inside us. Sometimes we feel stuck and not able to narrate our life how we imagined it. How do you feel about your story? I am here to listen to you, and help you take ownership of your story. Brene Brown says “when we deny the story, it defines us. When we own the story, we can write a brave new story”. Your story does not have to be an agonizing burden that you have to hide. Together we can find hope, strength and courage to heal and, if needed, to begin a new chapter.

I've worked as a child, family, and adult therapist since 1999. I'm committed to helping people better understand and manage events in their lives which they find challenging. In addition to child, family, and adult therapy, I also specialize in the following areas: ADD/ADHD, enhancing parenting skills, anger management, attachment issues, mood disorders, grief issues, posttraumatic stress, self-esteem, drug/alcohol problems, self exploration, career issues, depression, anxiety, oppositional/defiant behavior, and others. I am also trained to use EMDR to help people work through traumas they have been through.

Whether you need a little help getting unstuck or struggling with lifelong complex issues, I can help. I have worked with clients with depression, anxiety, PTSD, DV, Complex trauma, personality disorders, sexual assault/ abuse, and substance abuse. I work with LGBTQ, polyamorous, alternate lifestyles, and multicultural. As each person’s issue is different and their counseling should be as unique as they are. Most counselors work within one school of training, or theoretical practice. I have experience integrating a variety of therapy techniques and approaches to assist clients in gaining mental and behavioral health wellness.

I use a holistic approach to therapy while honoring each person’s unique personality and focusing on their individual strengths, helping each client live their most fulfilling life. You are the expert of your own life and working together, we will determine the most beneficial course of treatment. I strive to create a non-judgmental, compassionate, healing environment providing clients with a safe space to grow.

My goal for every client who comes to see me is for them to have a more loving, compassionate relationship to themselves, others, and their past. I want every client to leave our work together having a better understanding of themselves, how their symptoms are manifesting, and coping skills to manage difficulties in the future.

I respect and value you while you educate me about who you are and how you arrived at your present situation. I compassionately help you develop insight and clarity into the issues you are seeking help for. I support you in making choices towards taking responsibility in resolving your pain and/or conflict.

I have 9 years experience counseling youth, adults, and families. I help individuals identify unhelpful patterns, set goals, and build on their existing strengths and support systems. I specialize in anxiety, depression, relationship and academic challenges, grief, loss, and life transitions. Whether you are brand new to therapy or have been in counseling for years...you are welcome here! Whether you just need a space to process or feel discouraged and hopeless...your are welcome here! Whether you are looking for support for you or your child...you are both welcome here! I look forward to supporting you in your therapy goals.

Daesoleil is a Marriage and Family Therapy Associate who strives to create a supportive, authentic, and challenging environment for her clients. Daesoleil believes that individuals are shaped by their families, society, and experiences. She aims to help her clients gain insight into their emotional experience and use that insight to improve their relationships. Daesoleil has spent the last several years working with children, teens, and their families.