Therapists in Snoqualmie, WA

Photo of Caroline Ciesko, Licensed Mental Health Counselor Associate , MA, MEd, NCC, CTP
Caroline Ciesko
Licensed Mental Health Counselor Associate , MA, MEd, NCC, CTP
4 Endorsed
Online Only
You may be carrying the weight of old wounds, feeling anxious in your relationships, or struggling to find balance during a life transition. Maybe you feel disconnected from yourself, stuck in patterns that don’t serve you, or unsure how to move forward. If you’re longing for a safe place to be heard, understood, and supported as you begin to heal, you don’t have to walk that path alone. I specialize in trauma-informed, attachment-based therapy, where we gently explore how past experiences may still shape your present life.
You may be carrying the weight of old wounds, feeling anxious in your relationships, or struggling to find balance during a life transition. Maybe you feel disconnected from yourself, stuck in patterns that don’t serve you, or unsure how to move forward. If you’re longing for a safe place to be heard, understood, and supported as you begin to heal, you don’t have to walk that path alone. I specialize in trauma-informed, attachment-based therapy, where we gently explore how past experiences may still shape your present life.
(425) 679-9110 View (425) 679-9110
Photo of Dr. Concetta Ferretti, Pre-Licensed Professional, PhD
Dr. Concetta Ferretti
Pre-Licensed Professional, PhD
1 Endorsed
Snoqualmie, WA 98065
With a background in Biology and a Ph.D. in Oncology, I bring an innovative and evidence-based neuroscience-informed approach to therapy. I combine my research expertise in chronic disorders and stress with my specialization in Medical MFT. I help both clients and their families navigate the unique challenges that come with health concerns or reproductive difficulties. That being said, my practice is not limited to medical aspects. I work with individuals, families, and couples experiencing a wide array of life stressors and struggles, including anxiety, depression, and relational problems.
With a background in Biology and a Ph.D. in Oncology, I bring an innovative and evidence-based neuroscience-informed approach to therapy. I combine my research expertise in chronic disorders and stress with my specialization in Medical MFT. I help both clients and their families navigate the unique challenges that come with health concerns or reproductive difficulties. That being said, my practice is not limited to medical aspects. I work with individuals, families, and couples experiencing a wide array of life stressors and struggles, including anxiety, depression, and relational problems.
(425) 472-4222 View (425) 472-4222
Photo of Lora Rosemary Anselmi Snyder, Counselor, MA, LMHC
Lora Rosemary Anselmi Snyder
Counselor, MA, LMHC
1 Endorsed
Snoqualmie, WA 98065
Lori is a Licensed Mental Health Therapist (LMHC) who helps create a therapeutic space where others can explore and navigate their experiences and emotional depths. In this space, there is opportunity to recognize the joys and challenges of existence and pull to the surface what thoughts and beliefs we may have formed along the way that no longer serve us.
Lori is a Licensed Mental Health Therapist (LMHC) who helps create a therapeutic space where others can explore and navigate their experiences and emotional depths. In this space, there is opportunity to recognize the joys and challenges of existence and pull to the surface what thoughts and beliefs we may have formed along the way that no longer serve us.
(425) 970-9234 View (425) 970-9234
Photo of Deanna D. Thompson - All Valley Integrated Counseling, Counselor, MS, MHP, LMHC, NCC
All Valley Integrated Counseling
Counselor, MS, MHP, LMHC, NCC
Snoqualmie, WA 98065
Whether you need a little help getting unstuck or struggling with lifelong complex issues, I can help. I have worked with clients with depression, anxiety, PTSD, DV, Complex trauma, personality disorders, sexual assault/ abuse, and substance abuse. I work with LGBTQ, polyamorous, alternate lifestyles, and multicultural. As each person’s issue is different and their counseling should be as unique as they are. Most counselors work within one school of training, or theoretical practice. I have experience integrating a variety of therapy techniques and approaches to assist clients in gaining mental and behavioral health wellness.
Whether you need a little help getting unstuck or struggling with lifelong complex issues, I can help. I have worked with clients with depression, anxiety, PTSD, DV, Complex trauma, personality disorders, sexual assault/ abuse, and substance abuse. I work with LGBTQ, polyamorous, alternate lifestyles, and multicultural. As each person’s issue is different and their counseling should be as unique as they are. Most counselors work within one school of training, or theoretical practice. I have experience integrating a variety of therapy techniques and approaches to assist clients in gaining mental and behavioral health wellness.
(425) 448-5526 View (425) 448-5526
Photo of Elizabeth Jones, Marriage & Family Therapist Associate, LMFTA
Elizabeth Jones
Marriage & Family Therapist Associate, LMFTA
1 Endorsed
Online Only
Elizabeth believes therapy is a collaborative process. There is nobody who knows what is right for you, or what works best for you, better than you. Her goal is to help support you in the process of achieving your goals by using your strengths, listening to what you want, offering a roadmap, and teaching you useful tools to get there. Elizabeth is particularly passionate about working with couples, new parents, and individuals experiencing pre and post-natal mood disorders.
Elizabeth believes therapy is a collaborative process. There is nobody who knows what is right for you, or what works best for you, better than you. Her goal is to help support you in the process of achieving your goals by using your strengths, listening to what you want, offering a roadmap, and teaching you useful tools to get there. Elizabeth is particularly passionate about working with couples, new parents, and individuals experiencing pre and post-natal mood disorders.
(425) 517-2424 View (425) 517-2424
Photo of Courtney Bell - Insight Mental Health Group, Marriage & Family Therapist, MA
Insight Mental Health Group
Marriage & Family Therapist, MA
1 Endorsed
Snoqualmie, WA 98065
Insight Mental Health Group is a network of skilled mental health professionals dedicated to providing individuals, couples, and families with a safe space to explore, understand, and evolve problematic perspectives, beliefs, and patterns of interaction. With values rooted in compassion, collaboration, integrity, and individuality; we are committed to providing each client with the individualized care needed to reach their mental health and relationship goals. To ensure our clients' needs and preferences are met, our providers offer both in-office and virtual visits. Whether it is to assist in addressing anxiety or depression, to help to resolve marital or family conflict, to facilitate healing from the effects of trauma and loss, to aid in dealing with grief or coping with stress, or to provide support and direction for any number of other issues arising from interpersonal relationships, the workplace, school, or self-exploration and personal growth, we are here for you.
Insight Mental Health Group is a network of skilled mental health professionals dedicated to providing individuals, couples, and families with a safe space to explore, understand, and evolve problematic perspectives, beliefs, and patterns of interaction. With values rooted in compassion, collaboration, integrity, and individuality; we are committed to providing each client with the individualized care needed to reach their mental health and relationship goals. To ensure our clients' needs and preferences are met, our providers offer both in-office and virtual visits. Whether it is to assist in addressing anxiety or depression, to help to resolve marital or family conflict, to facilitate healing from the effects of trauma and loss, to aid in dealing with grief or coping with stress, or to provide support and direction for any number of other issues arising from interpersonal relationships, the workplace, school, or self-exploration and personal growth, we are here for you.
(425) 981-5455 View (425) 981-5455
Photo of Shiva Sabet-Kazilas, Marriage & Family Therapist, MA, LMFT
Shiva Sabet-Kazilas
Marriage & Family Therapist, MA, LMFT
21 Endorsed
Online Only
Many of my clients come to me feeling stuck—like their life isn’t unfolding the way they imagined. Perhaps you feel burdened by parts of your story you’ve kept hidden or overwhelmed by unexpected chapters. It doesn’t have to stay that way. Together, we can uncover hope, strength, and courage to help you heal and create a new chapter that feels more aligned with the life you want.
Many of my clients come to me feeling stuck—like their life isn’t unfolding the way they imagined. Perhaps you feel burdened by parts of your story you’ve kept hidden or overwhelmed by unexpected chapters. It doesn’t have to stay that way. Together, we can uncover hope, strength, and courage to help you heal and create a new chapter that feels more aligned with the life you want.
(425) 307-5111 View (425) 307-5111
Photo of Dawn Marie Finney, Clinical Social Work/Therapist, MSSA, LICSW
Dawn Marie Finney
Clinical Social Work/Therapist, MSSA, LICSW
Snoqualmie, WA 98065
As a therapist, I am dedicated to establishing a trusting relationship where you feel safe, heard, supported and understood throughout our work together. With empathy, compassion and professional expertise, I will help you discover practical, achievable steps toward a healthy thriving life, strengthen your sense of self and develop coping skills for life's challenges.
As a therapist, I am dedicated to establishing a trusting relationship where you feel safe, heard, supported and understood throughout our work together. With empathy, compassion and professional expertise, I will help you discover practical, achievable steps toward a healthy thriving life, strengthen your sense of self and develop coping skills for life's challenges.
(425) 215-1797 View (425) 215-1797
Photo of Lore Aschoff, Pre-Licensed Professional
Lore Aschoff
Pre-Licensed Professional
1 Endorsed
Snoqualmie, WA 98065
Waitlist for new clients
Lore’s therapeutic orientation is trauma-informed and rooted in internal family systems, collaborative therapy, attachment theory, and somatic therapy. A proud and grateful member of the LGBTQIA2S+ community, Lore is honored to work with queer, trans, gender expansive, questioning individuals and their families. ​ Lore creates safe containers for individuals, couples, and families to explore their needs and deepen their connections. They are well-versed in alternative relationship styles, polyamory and consensual non-monogamy, and welcome clients who identify as such or are curious.
Lore’s therapeutic orientation is trauma-informed and rooted in internal family systems, collaborative therapy, attachment theory, and somatic therapy. A proud and grateful member of the LGBTQIA2S+ community, Lore is honored to work with queer, trans, gender expansive, questioning individuals and their families. ​ Lore creates safe containers for individuals, couples, and families to explore their needs and deepen their connections. They are well-versed in alternative relationship styles, polyamory and consensual non-monogamy, and welcome clients who identify as such or are curious.
(425) 403-7740 View (425) 403-7740
Photo of Susan Sterling, Psychologist, PhD
Susan Sterling
Psychologist, PhD
Online Only
I believe there are times in our lives when we are confronted with challenges which may feel insurmountable. At those times having a caring and safe place to work on issues such as life changes and transitions, parenting, relationship issues, losses, and feelings of anxiety and depression can be helpful. I enjoy working with adults and couples with the aim to help you better understand your values and goals for creating greater meaning in your relationships and in your life. My style is interactive, direct and and respectful. My hope is to help you become empowered to make the choices, changes and growth you want.
I believe there are times in our lives when we are confronted with challenges which may feel insurmountable. At those times having a caring and safe place to work on issues such as life changes and transitions, parenting, relationship issues, losses, and feelings of anxiety and depression can be helpful. I enjoy working with adults and couples with the aim to help you better understand your values and goals for creating greater meaning in your relationships and in your life. My style is interactive, direct and and respectful. My hope is to help you become empowered to make the choices, changes and growth you want.
(425) 321-0124 View (425) 321-0124
Photo of Greg Kiper, Counselor, MA, LMHC, LPC
Greg Kiper
Counselor, MA, LMHC, LPC
Online Only
You may be feeling overwhelmed, anxious, sad, or stuck—perhaps facing a loss, a change, or repeated relationship patterns. You’re likely looking for relief, clarity, or a way to feel like yourself again. You might want to understand your emotions, improve communication, or feel more connected in your relationships. Beneath it all, you may sense that there’s more—something deeper beneath the surface struggles. Whether you're facing grief, depression, anxiety, or relational distress, you’re seeking support that is grounded, compassionate, and also open to deeper healing. You're ready to feel better and to feel more whole.
You may be feeling overwhelmed, anxious, sad, or stuck—perhaps facing a loss, a change, or repeated relationship patterns. You’re likely looking for relief, clarity, or a way to feel like yourself again. You might want to understand your emotions, improve communication, or feel more connected in your relationships. Beneath it all, you may sense that there’s more—something deeper beneath the surface struggles. Whether you're facing grief, depression, anxiety, or relational distress, you’re seeking support that is grounded, compassionate, and also open to deeper healing. You're ready to feel better and to feel more whole.
(425) 598-0384 View (425) 598-0384
Photo of Diego Vitelli - Adoptee Focused Therapy, Marriage & Family Therapist Associate, LMFTA
Adoptee Focused Therapy
Marriage & Family Therapist Associate, LMFTA
1 Endorsed
Online Only
I am a Colombian adoptee & licensed relationship & family therapist in Washington State. My practice is rooted in cultural competence, trauma-informed care, & inclusivity, offering support to individuals, couples, & families from diverse backgrounds. I specialize in identity development, trauma, & navigating life transitions, with a deep understanding of adoption experiences. I am passionate about fostering connection in all relationship structures, including LGBTQIA+, consensual non-monogamy, & polyamory. My goal is to create a safe, affirming space where clients feel heard, validated, & empowered to build meaningful relationships.
I am a Colombian adoptee & licensed relationship & family therapist in Washington State. My practice is rooted in cultural competence, trauma-informed care, & inclusivity, offering support to individuals, couples, & families from diverse backgrounds. I specialize in identity development, trauma, & navigating life transitions, with a deep understanding of adoption experiences. I am passionate about fostering connection in all relationship structures, including LGBTQIA+, consensual non-monogamy, & polyamory. My goal is to create a safe, affirming space where clients feel heard, validated, & empowered to build meaningful relationships.
(425) 382-6744 View (425) 382-6744
Photo of Amaria Means, Counselor, LMHCA
Amaria Means
Counselor, LMHCA
1 Endorsed
Online Only
Amaria Means (she/her) is a Licensed Mental Health Counselor Associate with a Master of Arts in Counseling Psychology from Northwest University. Amaria has a passion for helping individuals and believes that therapy is a space of release and serves as a great mode of personal growth and development. Her therapeutic approach centers on the ideas of self-discovery, client autonomy, and working with the whole client.
Amaria Means (she/her) is a Licensed Mental Health Counselor Associate with a Master of Arts in Counseling Psychology from Northwest University. Amaria has a passion for helping individuals and believes that therapy is a space of release and serves as a great mode of personal growth and development. Her therapeutic approach centers on the ideas of self-discovery, client autonomy, and working with the whole client.
(425) 671-8700 View (425) 671-8700
Photo of Stephen P Chick, Counselor, MA, LMHC
Stephen P Chick
Counselor, MA, LMHC
Snoqualmie, WA 98065
I've worked as a child, family, and adult therapist since 1999. I'm committed to helping people better understand and manage events in their lives which they find challenging. In addition to child, family, and adult therapy, I also specialize in the following areas: ADD/ADHD, enhancing parenting skills, anger management, attachment issues, mood disorders, grief issues, posttraumatic stress, self-esteem, drug/alcohol problems, self exploration, career issues, depression, anxiety, oppositional/defiant behavior, and others. I am also trained to use EMDR to help people work through traumas they have been through.
I've worked as a child, family, and adult therapist since 1999. I'm committed to helping people better understand and manage events in their lives which they find challenging. In addition to child, family, and adult therapy, I also specialize in the following areas: ADD/ADHD, enhancing parenting skills, anger management, attachment issues, mood disorders, grief issues, posttraumatic stress, self-esteem, drug/alcohol problems, self exploration, career issues, depression, anxiety, oppositional/defiant behavior, and others. I am also trained to use EMDR to help people work through traumas they have been through.
(425) 441-3072 View (425) 441-3072
Photo of Ivy Beck, Counselor, MAEd, LMHCA
Ivy Beck
Counselor, MAEd, LMHCA
2 Endorsed
Online Only
Kudos to you for seeking help! It takes courage and self-awareness to know something needs to change in your life. I would be honored to be your counselor. Keep reading to see if we might be a good fit. I have experience working with people experiencing anxiety, depression, ADHD, ASD, social anxiety, and relationship issues.
Kudos to you for seeking help! It takes courage and self-awareness to know something needs to change in your life. I would be honored to be your counselor. Keep reading to see if we might be a good fit. I have experience working with people experiencing anxiety, depression, ADHD, ASD, social anxiety, and relationship issues.
(425) 470-4247 View (425) 470-4247
Photo of Maribel Aheran - Neupathway LLC (Maribel Aheran) , Counselor, EdD, LCP, LMHC
Neupathway LLC (Maribel Aheran)
Counselor, EdD, LCP, LMHC
Snoqualmie, WA 98065
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
(425) 310-4057 View (425) 310-4057
Photo of Heather Bradshaw, Licensed Professional Counselor, NCC, MEd, LMHC, ESA
Heather Bradshaw
Licensed Professional Counselor, NCC, MEd, LMHC, ESA
5 Endorsed
Snoqualmie, WA 98065
Are you feeling weighed down by depression, sadness, or stress? Do you struggle with relationship or co-parenting challenges, the stress of college or academic transitions, or the pressures of a demanding career? Maybe you’re searching for a greater sense of happiness, meaning, and fulfillment. I specialize in supporting people facing these very challenges with care and clarity. Many of the people I work with have already tried many ways to feel better but still find themselves stuck. My clients come into therapy with strengths, intelligence, and grit—and our work together builds on those qualities to help create real change.
Are you feeling weighed down by depression, sadness, or stress? Do you struggle with relationship or co-parenting challenges, the stress of college or academic transitions, or the pressures of a demanding career? Maybe you’re searching for a greater sense of happiness, meaning, and fulfillment. I specialize in supporting people facing these very challenges with care and clarity. Many of the people I work with have already tried many ways to feel better but still find themselves stuck. My clients come into therapy with strengths, intelligence, and grit—and our work together builds on those qualities to help create real change.
(425) 357-7327 View (425) 357-7327
Photo of Daesoleil Peterson Henry, Marriage & Family Therapist Associate, MFT, LMFTA
Daesoleil Peterson Henry
Marriage & Family Therapist Associate, MFT, LMFTA
2 Endorsed
Snoqualmie, WA 98065
Daesoleil is a Marriage and Family Therapy Associate who strives to create a supportive, authentic, and challenging environment for her clients. Daesoleil believes that individuals are shaped by their families, society, and experiences. She aims to help her clients gain insight into their emotional experience and use that insight to improve their relationships. Daesoleil has spent the last several years working with children, teens, and their families.
Daesoleil is a Marriage and Family Therapy Associate who strives to create a supportive, authentic, and challenging environment for her clients. Daesoleil believes that individuals are shaped by their families, society, and experiences. She aims to help her clients gain insight into their emotional experience and use that insight to improve their relationships. Daesoleil has spent the last several years working with children, teens, and their families.
(425) 585-2672 View (425) 585-2672
Photo of Amanda Mott, Clinical Social Work/Therapist, LICSW
Amanda Mott
Clinical Social Work/Therapist, LICSW
2 Endorsed
Snoqualmie, WA 98065
Starting therapy can feel overwhelming, especially if you’re used to putting others first or doubting your own needs. Many of my clients come to me feeling anxious, stuck in old family patterns, or unsure of their worth. Together, we create a safe, supportive space where you can slow down, untangle what feels heavy, and begin to trust yourself again. Therapy isn’t about “fixing” you—it’s about helping you notice your strengths, build new tools, and find steadier ground. Whether it’s learning how to calm anxious thoughts, setting healthier boundaries, or building routines that support your well-being, we’ll take it step by step.
Starting therapy can feel overwhelming, especially if you’re used to putting others first or doubting your own needs. Many of my clients come to me feeling anxious, stuck in old family patterns, or unsure of their worth. Together, we create a safe, supportive space where you can slow down, untangle what feels heavy, and begin to trust yourself again. Therapy isn’t about “fixing” you—it’s about helping you notice your strengths, build new tools, and find steadier ground. Whether it’s learning how to calm anxious thoughts, setting healthier boundaries, or building routines that support your well-being, we’ll take it step by step.
(425) 474-5245 View (425) 474-5245
Photo of Courtney Bell, Marriage & Family Therapist, MA, LMFT, CMHS
Courtney Bell
Marriage & Family Therapist, MA, LMFT, CMHS
7 Endorsed
Snoqualmie, WA 98065
Waitlist for new clients
My goal is to help individuals and couples experience healthier and happier lives and relationships by providing them with a safe and accepting space to navigate and overcome the challenges they're facing. I help clients discover their strengths while empowering them to understand the "why" of negative patterns and the "how" of making changes. I strive to create a therapeutic process that is enlightening, encouraging, and empowering through educating and supporting my clients. I primarily work with clients who have experienced or are experiencing trauma, anxiety, depression, relationship distress, low self-esteem, and grief/loss.
My goal is to help individuals and couples experience healthier and happier lives and relationships by providing them with a safe and accepting space to navigate and overcome the challenges they're facing. I help clients discover their strengths while empowering them to understand the "why" of negative patterns and the "how" of making changes. I strive to create a therapeutic process that is enlightening, encouraging, and empowering through educating and supporting my clients. I primarily work with clients who have experienced or are experiencing trauma, anxiety, depression, relationship distress, low self-esteem, and grief/loss.
(425) 946-2425 View (425) 946-2425

See more therapy options for Snoqualmie

How does your Therapist compare?

Number of Therapists in Snoqualmie, WA

80+

Average cost per session

$160

Therapists in Snoqualmie, WA who prioritize treating:

95% Anxiety
87% Depression
85% Relationship Issues
74% Self Esteem
71% Coping Skills
71% Life Transitions
66% Grief

Average years in practice

10 Years

Top 3 insurances accepted

96% Premera Blue Cross
80% Regence
72% Aetna

How Therapists in Snoqualmie, WA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Snoqualmie?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.