TriWest Therapists in Silverdale, WA
Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.
Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.
The goal of psychotherapy is to understand, manage and resolve problems of related to stress, anxiety, depression & anger, and also to achieve important positive changes in your life. Mindfulness based psychotherapy can successfully reduce stress, by learning how your Moods/emotions, Thoughts/beliefs, Behavior/lifestyle, and Physical body interact and influence each other. Psychotherapy teaches skills to successfully manage your emotions and daily behavior while feeling better, and improving the quality of your life. Psychotherapy focused on healthy behaviors increases optimism by adding positive activities and people to your life.
The goal of psychotherapy is to understand, manage and resolve problems of related to stress, anxiety, depression & anger, and also to achieve important positive changes in your life. Mindfulness based psychotherapy can successfully reduce stress, by learning how your Moods/emotions, Thoughts/beliefs, Behavior/lifestyle, and Physical body interact and influence each other. Psychotherapy teaches skills to successfully manage your emotions and daily behavior while feeling better, and improving the quality of your life. Psychotherapy focused on healthy behaviors increases optimism by adding positive activities and people to your life.
I have over 25 years of mental health and addiction treatment experience. My goal is to make each person comfortable in their life, be who they are, to feel confident and live a fulfilled life. Therapy is an opportunity to understand ourselves, to increase self-confidence while in various phases and transitions in life.
I have over 25 years of mental health and addiction treatment experience. My goal is to make each person comfortable in their life, be who they are, to feel confident and live a fulfilled life. Therapy is an opportunity to understand ourselves, to increase self-confidence while in various phases and transitions in life.
I have experience working with children, adolescents, couples, single parents, and the elderly. I also have experience that includes, but is not limited to, grief and loss, domestic violence, substance abuse, and career counseling. I prefer to use the humanistic and strengths-based approach but can change the therapy approach to fit your needs.
I have experience working with children, adolescents, couples, single parents, and the elderly. I also have experience that includes, but is not limited to, grief and loss, domestic violence, substance abuse, and career counseling. I prefer to use the humanistic and strengths-based approach but can change the therapy approach to fit your needs.
Change, though necessary and unavoidable, is never easy. Though our resistance to change is a normal reaction I believe that these moments of our life can be an opportunity to see ourselves and our world in a new and more inclusive way. It continues to be my great privilege to support my clients through these transitions.
Change, though necessary and unavoidable, is never easy. Though our resistance to change is a normal reaction I believe that these moments of our life can be an opportunity to see ourselves and our world in a new and more inclusive way. It continues to be my great privilege to support my clients through these transitions.
I am currently accepting new clients for diagnostic assessments (either in person or remotely on-line), after which I can link you to specialists for ongoing treatment. My goal is to be a supportive and understanding listener and help connect you to effective services for your needs. I provide assessments for teens (14+) and adults for a range of concerns, including ADHD, anxiety, depression, mood swings or bipolar symptoms, trauma, dissociation, OCD obsessive-compulsive disorders, sleep or eating disorders, relationship problems, expressed anger, and autism spectrum features.
I am currently accepting new clients for diagnostic assessments (either in person or remotely on-line), after which I can link you to specialists for ongoing treatment. My goal is to be a supportive and understanding listener and help connect you to effective services for your needs. I provide assessments for teens (14+) and adults for a range of concerns, including ADHD, anxiety, depression, mood swings or bipolar symptoms, trauma, dissociation, OCD obsessive-compulsive disorders, sleep or eating disorders, relationship problems, expressed anger, and autism spectrum features.
If you are struggling with a relationship, familial issues, a difficult life transition, or just struggling to get through the day-to-day then it is a good time to ask for help.I believe that it is never too late to start counseling and that counseling is a unique experience for everyone.Some people might go to counseling weekly for years, some might go to sessions weekly for 6 months and then transition to biweekly, some might be going to counseling for the first time, and some might be looking for a new counselor.All these experiences are valid, and my goal is to help you figure out what works for you and what you want to achieve.
If you are struggling with a relationship, familial issues, a difficult life transition, or just struggling to get through the day-to-day then it is a good time to ask for help.I believe that it is never too late to start counseling and that counseling is a unique experience for everyone.Some people might go to counseling weekly for years, some might go to sessions weekly for 6 months and then transition to biweekly, some might be going to counseling for the first time, and some might be looking for a new counselor.All these experiences are valid, and my goal is to help you figure out what works for you and what you want to achieve.
Front Street Clinic Inc is a locally owned business offering comprehensive mental health services. We have convenient locations in Poulsbo, Silverdale, Port Orchard, Bainbridge Island, and Seattle, Washington. Our office works with a wide range of emotional and behavioral issues and provides services that include medication management, transcranial magnetic stimulation (TMS), psychological testing and counseling. In a comfortable and supportive atmosphere, our treatment providers offer a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they need.
Front Street Clinic Inc is a locally owned business offering comprehensive mental health services. We have convenient locations in Poulsbo, Silverdale, Port Orchard, Bainbridge Island, and Seattle, Washington. Our office works with a wide range of emotional and behavioral issues and provides services that include medication management, transcranial magnetic stimulation (TMS), psychological testing and counseling. In a comfortable and supportive atmosphere, our treatment providers offer a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they need.
Therapy is a time of challenge and change, sorrow and celebration. I strive to provide a climate in which my clients can truly explore themselves and their world. Regardless of technique, I believe that the greatest strength in treatment lies in a meaningful relationship between client and therapist.
Therapy is a time of challenge and change, sorrow and celebration. I strive to provide a climate in which my clients can truly explore themselves and their world. Regardless of technique, I believe that the greatest strength in treatment lies in a meaningful relationship between client and therapist.
You're passionate about your work. It's your purpose and mission in life. I'm passionate about it too - and about working with burned out (or those wanting to avoid burnout) because I know what it's like from personal experience. Time off and self-care help but are not enough. More important is the inner work to deal with the exhaustion, loss of empathy, cynicism and hopelessness about the cultural and systemic pressures to produce more and to satisfy work demands. Self-sacrifice is not a sustainable strategy. Alignment with your true Self and the real demands of Life are sustainable strategies for wellness.
You're passionate about your work. It's your purpose and mission in life. I'm passionate about it too - and about working with burned out (or those wanting to avoid burnout) because I know what it's like from personal experience. Time off and self-care help but are not enough. More important is the inner work to deal with the exhaustion, loss of empathy, cynicism and hopelessness about the cultural and systemic pressures to produce more and to satisfy work demands. Self-sacrifice is not a sustainable strategy. Alignment with your true Self and the real demands of Life are sustainable strategies for wellness.
My name is Manny Occhiogrosso and for over 20 years, I have been devoted to helping individuals realize their full potential, couples create stronger bonds, and families create secure connections and meaningful relationships. I want to help you do that too. Mindscape Counseling is a group practice that provides quality mental health services. We provide adults, teens, children, couples, and families with effective, evidence-based treatment. We can help you connect with our clinicians who can meet your all your mental health needs, including counseling, psychiatry, medication management, psychotherapy, evaluation and testing.
My name is Manny Occhiogrosso and for over 20 years, I have been devoted to helping individuals realize their full potential, couples create stronger bonds, and families create secure connections and meaningful relationships. I want to help you do that too. Mindscape Counseling is a group practice that provides quality mental health services. We provide adults, teens, children, couples, and families with effective, evidence-based treatment. We can help you connect with our clinicians who can meet your all your mental health needs, including counseling, psychiatry, medication management, psychotherapy, evaluation and testing.
Hi, I’m Corie. I’m a practicum counseling student offering person-centered, trauma-informed, and strengths-based support for youth, families, and adults.
I believe healing begins with curiosity and awareness. Together we’ll explore what no longer serves you, what you may be ready to release, and what parts of you are asking to grow. My aim is for you to feel safe, grounded, and comfortable being fully yourself in our sessions.
Hi, I’m Corie. I’m a practicum counseling student offering person-centered, trauma-informed, and strengths-based support for youth, families, and adults.
I believe healing begins with curiosity and awareness. Together we’ll explore what no longer serves you, what you may be ready to release, and what parts of you are asking to grow. My aim is for you to feel safe, grounded, and comfortable being fully yourself in our sessions.
Life doesn't always slow down when we need it to most, and reaching out for support takes real strength. I work with adults (18+) navigating a wide range of concerns, from anxiety and life transitions to self-discovery and finding greater balance. Because no two people are alike, I take an integrative, collaborative approach (drawing from humanistic therapy, Cognitive Behavioral Therapy (CBT), mindfulness practices, and more) so that our work together is shaped around you, and not a generic template.
Life doesn't always slow down when we need it to most, and reaching out for support takes real strength. I work with adults (18+) navigating a wide range of concerns, from anxiety and life transitions to self-discovery and finding greater balance. Because no two people are alike, I take an integrative, collaborative approach (drawing from humanistic therapy, Cognitive Behavioral Therapy (CBT), mindfulness practices, and more) so that our work together is shaped around you, and not a generic template.
Hi, I’m Lauren Jackson, a graduate intern at Sequim Counseling. I’m passionate about supporting clients as they navigate life’s transitions and challenges, and helping them shift unhelpful patterns in a warm, judgment-free space. Whatever you’re going through, you don’t have to face it alone. I draw from psychodynamic approaches and cognitive behavioral therapy (CBT) to tailor care to your unique needs, and I approach each session with curiosity, empathy, and a sincere desire to understand your goals and experiences.
Hi, I’m Lauren Jackson, a graduate intern at Sequim Counseling. I’m passionate about supporting clients as they navigate life’s transitions and challenges, and helping them shift unhelpful patterns in a warm, judgment-free space. Whatever you’re going through, you don’t have to face it alone. I draw from psychodynamic approaches and cognitive behavioral therapy (CBT) to tailor care to your unique needs, and I approach each session with curiosity, empathy, and a sincere desire to understand your goals and experiences.
I accept TriWest and weekday appointments are available
You may be a military spouse, partner, veteran, or parent feeling overwhelmed, anxious, or stretched thin by the demands of daily life. Many military families seek counseling not because of one major crisis, but due to ongoing stress, ADHD-related challenges, relationship strain, parenting concerns, or life transitions that have begun to feel heavier than they should. You want support from someone who understands military culture and also recognizes that everyday stress, anxiety, burnout, and attention difficulties deserve care.
I accept TriWest and weekday appointments are available
You may be a military spouse, partner, veteran, or parent feeling overwhelmed, anxious, or stretched thin by the demands of daily life. Many military families seek counseling not because of one major crisis, but due to ongoing stress, ADHD-related challenges, relationship strain, parenting concerns, or life transitions that have begun to feel heavier than they should. You want support from someone who understands military culture and also recognizes that everyday stress, anxiety, burnout, and attention difficulties deserve care.
I believe healing happens when we slow down enough to really listen to our thoughts, our emotions, and our bodies. With a background in bodywork and massage therapy, I bring a uniquely somatic awareness to my counseling work. I understand how disconnection can live not just in our minds, but in how we carry ourselves, how we move, and how we relate to the world around us.
Together, we'll explore what's keeping you stuck and build practical tools you can actually use in your everyday life.
I believe healing happens when we slow down enough to really listen to our thoughts, our emotions, and our bodies. With a background in bodywork and massage therapy, I bring a uniquely somatic awareness to my counseling work. I understand how disconnection can live not just in our minds, but in how we carry ourselves, how we move, and how we relate to the world around us.
Together, we'll explore what's keeping you stuck and build practical tools you can actually use in your everyday life.
I'm an exclusively virtual solution-focused (SFBT) therapist with the Rising Phoenix Wellness Center and specialize in disordered eating and eating disorders (I promise, there is a difference). If you are looking for a real therapeutic partnership to help you on your journey to healing your relationship with food and your body, I hope you will reach out and see if we would be a good fit.
I'm an exclusively virtual solution-focused (SFBT) therapist with the Rising Phoenix Wellness Center and specialize in disordered eating and eating disorders (I promise, there is a difference). If you are looking for a real therapeutic partnership to help you on your journey to healing your relationship with food and your body, I hope you will reach out and see if we would be a good fit.
I am a licensed clinical psychologist trained to provide psychological assessment and therapy for individuals struggling with chemical dependency, co-occurring disorders, mood disorders, neurocognitive impairment, learning disabilities, eating disorders, trauma, and adjustment disorders. I utilize empirically-supported testing and clinical interviewing techniques to provide thorough psychological assessments and differential diagnoses. My treatment approach is grounded in Mindfulness-Based Cognitive Therapy. I use evidence-based mindfulness exercises, cognitive-behavior therapy, and biofeedback training to help clients gain increasing awareness of their vulnerabilities and strengths. Clients change by learning to monitor and redirect dysfunctional thoughts before they manifest into undesirable behavior.
I am a licensed clinical psychologist trained to provide psychological assessment and therapy for individuals struggling with chemical dependency, co-occurring disorders, mood disorders, neurocognitive impairment, learning disabilities, eating disorders, trauma, and adjustment disorders. I utilize empirically-supported testing and clinical interviewing techniques to provide thorough psychological assessments and differential diagnoses. My treatment approach is grounded in Mindfulness-Based Cognitive Therapy. I use evidence-based mindfulness exercises, cognitive-behavior therapy, and biofeedback training to help clients gain increasing awareness of their vulnerabilities and strengths. Clients change by learning to monitor and redirect dysfunctional thoughts before they manifest into undesirable behavior.
I am currently in network with Blue Cross Blue Shield (including Premera and Regence), Lifewise, Kaiser, Cigna/Evernorth, First Choice, Tricare/ TriWest, Aetna, Ambetter, and generic Medicare (not Medicare Advantage).
Are you feeling overwhelmed and stuck? Ready to make a change, but not sure where to begin? Help is available! I am a mental health and substance use counselor based in Port Orchard and providing virtual/telehealth services throughout Washington. I work primarily with folks ages 13+. I am comfortable working with a variety of people and problems, but am especially experienced with treating addiction (including nicotine), trauma/PTSD, depression, OCD, other anxiety disorders, and LGBTQIA+ concerns. I do write WPATH letters of support for gender-affirming care, and have signed a pledge to complete these in just one session.
I am currently in network with Blue Cross Blue Shield (including Premera and Regence), Lifewise, Kaiser, Cigna/Evernorth, First Choice, Tricare/ TriWest, Aetna, Ambetter, and generic Medicare (not Medicare Advantage).
Are you feeling overwhelmed and stuck? Ready to make a change, but not sure where to begin? Help is available! I am a mental health and substance use counselor based in Port Orchard and providing virtual/telehealth services throughout Washington. I work primarily with folks ages 13+. I am comfortable working with a variety of people and problems, but am especially experienced with treating addiction (including nicotine), trauma/PTSD, depression, OCD, other anxiety disorders, and LGBTQIA+ concerns. I do write WPATH letters of support for gender-affirming care, and have signed a pledge to complete these in just one session.
More Therapists Nearby
At this time, Anna currently has openings for Nature-based therapy conducted outdoors at Seward Park, Lincoln Park, and Green Lake. Nature-based therapy is an option for folks who want to explore or strengthen their connection to themselves and the more-than-human world.
Seeking help through counseling can offer you new skills and renewed confidence as you navigate natural growth and challenges in life.
At this time, Anna currently has openings for Nature-based therapy conducted outdoors at Seward Park, Lincoln Park, and Green Lake. Nature-based therapy is an option for folks who want to explore or strengthen their connection to themselves and the more-than-human world.
Seeking help through counseling can offer you new skills and renewed confidence as you navigate natural growth and challenges in life.
See more therapy options for Silverdale
Nearby TriWest Therapists Searches for Silverdale
- Bainbridge Island
- Bremerton
- Burien
- Edmonds
- Kenmore
- Lynnwood
- Medina
- Mountlake Terrace
- Port Orchard
- Poulsbo
- Seattle
- Shoreline