Solution Focused Brief (SFBT) Therapists in Silverdale, WA

Life can be hard! Having someone who listens and cares during a difficult time can make all the difference. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a non judgmental and safe environment, to help you/or your family achieve your goals. It would be an honor to be a support on your way to a healthy and rewarding journey!

Cesario Larios, MA, LMHCA is a Clinical Psychology PsyD doctoral student at Antioch University Seattle. He is in his fifth year of training, which has encompassed both clinical applications in therapy as well as psychological assessment. During his doctoral training with NW Family Psychology, Cesario works with clients seeking either therapy or psychological assessment. Cesario has worked with people placed in state institutions, outpatient psychiatric clinics, schools, and universities.

You can find healing and change. Your life and your relationships can be restored. Call or send an e-mail for your free consult so we can get you started working toward the changes that you want. I am dedicated to providing a professional and caring relationship that offers you and/or your relationships the opportunity for restoration and growth. Through this commitment, you can find relief for your suffering and access your potential that allows you to experience life in more satisfying and fulfilling ways.

Hello! I am Rachel, an individual and family therapist and licensed independent clinical social worker. I work with teens and adults, offering both individual and family therapy. I specialize in working with clients who have anxiety, panic attacks, ADHD, autism, and depression. I also support clients experiencing phobias, OCD, grief/loss, and trauma. I partner with clients seeking to strengthen their stress/coping skills, relationships, communication skills, boundaries/self-care, and esteem/self-acceptance. I welcome LGBTQ+ identifying clients. I have taught meditation for 30 years, for those who would like to learn in-session.

My therapeutic perspective is broad and my approach is eclectic as to meet you where you are while supporting your unique therapeutic process. The basis of your process is a foundation of trust between you and myself that formulates over time. My goal is to provide you and others participating in therapy with the best possible care.

4/9/23 Taking new clients! Poulsbo or Port Orchard locations. Seniors, Couples, Adults, Adolescents. Eclectic, client centered, flexible, & solution focused . My priority is change YOU want, YOUR goals, and outcomes. Anger, Anxiety, Depression, Trauma, Relationships, Addictions, Men's issues. Unfulfilled? Work is tailored to achieve meaningful, enduring change in any circumstance. Using CBT, awareness, acceptance (ACT) and combination contemporary, innovative modalities to build resilience and courage to face change. Christian counseling & LGBTQ friendly. Ask about outdoor therapy adventures! Also www.worthypursuitsnorthwest.com

Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.

Given your past, your current place in life makes sense. You've either been able to respond skillfully (mindfully and rationally) or you've been forced to respond out of fear - for the sake of survival - leading you to patterns of anxiety or depression or thoughts and behaviors that are unwelcome. My goal is to help liberate you from what is felt to be limiting, unhealthy or painful.

Life presents many challenges. Our 23 licensed clinical psychologists, social workers, marriage & family therapists and mental health counselors at Peninsula Psychological Center, Inc., P.S. are ready to assist you. We work with people from age 3-90, with experienced therapists in our multispecialty center, helping our clients and their families to clarify their specific concerns and to achieve their goals in therapy. We often help people with depression, anxiety, ADHD, PTSD, panic, grief, insomnia & relationship problems. Individual therapy, family therapy, couples therapy, and psychological assessment services are available.

"What is within you that longs to come forth, what waits for you to say Yes?" In my work with clients we work together as a team to create a mutual, shared space of compassion, caring and healing. In this space, problems are explored together, losses and hurts are held together. Where there is trauma, it is transformed through bodily-centered somatic therapy and EMDR. I bring a wide array of therapeutic techniques, from ancient wisdom traditions to cutting edge neurobiology, to support your healing and provide practical skills for reaching your goals. Whatever difficulties you face - healing is the rule, not the exception.

*Currently accepting new clients* It is not uncommon to feel stuck in unhealthy patterns that feel impossible to break. If you are feeling anxious, discouraged, and unsure of what to do, you are not alone. You deserve a life full of joy and vitality and there is no shame in taking the courageous first step in seeking help. I believe that healing can truly begin when we are in the presence of someone who is deeply committed to understanding us. When we are understood, we feel safe to explore our emotional experiences that often times feel too overwhelming to revisit.

We were created for belonging, and each one of us has an innate desire to connect and feel seen. My experience as a therapist allows me to connect with a variety of people from all walks of life, including teenagers, athletes, couples, and families. Whether you’re dealing with trauma, anxiety, depression, relationship issues, or other concerns, I would be honored to help you. I am a former educator and coach (soccer) specializing in high performance and athletic coaching. I have additional experience working with first responders, collegiate athletes, military and veterans.

Accepting new clients in person only. Often mental health issues such as depression and anxiety manifest from unresolved trauma and/or an inability to know or express one's true self. I approach life dilemmas through an existential lens to find hope and meaning through suffering and by increasing awareness and potential for choice and being. I enjoy helping people explore their authentic selves by asking the question “What does it look like to be me?” Integrating the answers with spiritual, emotional, physical, and social aspects of their beings, I help others to live a more fulfilling life.

Are you feeling overwhelmed? Fearful of life's uncertainties? Struggling to find hope? Need a space to process without worrying about judgement? Taking the first step towards counseling can be scary and takes a lot of courage, but that is why I'm here to help. Therapy can be used as your time to process, gain insight, learn new skills, self-reflect, and build confidence. It is is a place where you can get support and encouragement without judgement.

Therapy is a time of challenge and change, sorrow and celebration. I strive to provide a climate in which my clients can truly explore themselves and their world. Regardless of technique, I believe that the greatest strength in treatment lies in a meaningful relationship between client and therapist.

Counseling is my calling, and helping you find resolution for what is not working in your life is my highest goal. As your therapist, I bring intentional listening skills, professional insight, and a safe, no-judgement space in which we can partner together to reach solutions that work for you. I believe that every person deserves "unconditional positive regard" and in our relationship you will know that I am on your side and working hard with you to find peace, hope, and a way forward.