Premera Therapists in Silverdale, WA

Life presents many challenges. Our 23 licensed clinical psychologists, social workers, marriage & family therapists and mental health counselors at Peninsula Psychological Center, Inc., P.S. are ready to assist you. We work with people from age 3-90, with experienced therapists in our multispecialty center, helping our clients and their families to clarify their specific concerns and to achieve their goals in therapy. We often help people with depression, anxiety, ADHD, PTSD, panic, grief, insomnia & relationship problems. Individual therapy, family therapy, couples therapy, and psychological assessment services are available.

Therapy is a place for yourself or your loved one to take time to build self-care, self-reflection, insight and skills to manage the symptoms they are experiencing. Many adults and youth experience symptoms of depression, anxiety or are overcoming issues of past trauma that plays in to their ability to go about life. Sometimes relationships, school or work are harder to navigate, build or maintain. Sometimes self-esteem and self-worth can interfere with our abilities to experience healthy relationships whether that is with friends, peers or family members. Coming to therapy can help you build skills to navigate these hardships.

My therapeutic approach views each person as an individual with unique strengths and challenges, and emphasizes the value of building a therapeutic relationship with the individual. When working with a child, I also want to build a relationship with the caregiver. Developing the client and family's strengths will be the foundation to support the change.

Given your past, your current place in life makes sense. You've either been able to respond skillfully (mindfully and rationally) or you've been forced to respond out of fear - for the sake of survival - leading you to patterns of anxiety or depression or thoughts and behaviors that are unwelcome. My goal is to help liberate you from what is felt to be limiting, unhealthy or painful.

What keeps you awake at night, or awakens you suddenly at three AM? Or you have that dreaded feeling of having to wake up and face the worry, or situation again with no resolution. It's not pleasant experiencing these feelings alone, feeling you have no one who can really understand, or partner with you to find some clarity, or answers. If this feels familiar, I hope you will consider contacting me. I'd be honored to partner with you, to see if together we can find your joy, clarity and the confidence to be all that you are meant to be.

I work with adults who struggle with relational challenges both with themselves and others which often results in symptoms of depression, anxiety, shame and more. Through both assessment and psychotherapy, I help people identify the contributing factors to why they feel the way they do so they are able to gain insight around what affects them and how they might respond differently in the future. My goal is to collaborate with patients so that they can build a repertoire of language around their emotional experience while building new relational skills so that they can be their own advocate and improve the way they feel.

Hello, my name is Kelly Kaderlik. I know firsthand how challenging it can be to find a counselor and the feelings that come with starting therapy. The fact that you are looking at this page now shows that you are ready and willing to make a change in your life, therapy is hard work, and the progress can feel slow sometimes but I will point out your strengths and accomplishments on our journey together. I would like to provide you some more information about who I am and my professional experience so you can make an informed decision about working together. You can always call me too if you would like to know more.

I work from a person-centered approach that draws from other theoretical techniques designed to address your individual needs and goals. The process of counseling is to understand you as a unique person; explore and gain insight into your thoughts, feelings, experiences, and behavior; and enhance quality of life by implementing parts of the counseling process into your daily living. Our therapeutic relationship will be collaborative and we will work together towards setting and meeting your counseling goals.

I’m a licensed psychotherapist with over 17 years experience working with humans of all ages in group and individual settings. I specialize in traumatic bereavement, grief , trauma , ADHD and anxiety. I have a family systems, and emotionally focused way of looking at things but I utilize many modalities. I try to incorporate compassion, nature, and energy psychology into my practice. I encourage my clients to trust their intuition and help guide you to find your true authentic self while encouraging self care. Finding balance in ones life can take help. Please contact me with any questions or inquiries to see if we’d be a good fit.

The goal of psychotherapy is to understand, manage and resolve problems of related to stress, anxiety, depression & anger, and also to achieve important positive changes in your life. Mindfulness based psychotherapy can successfully reduce stress, by learning how your Moods/emotions, Thoughts/beliefs, Behavior/lifestyle, and Physical body interact and influence each other. Psychotherapy teaches skills to successfully manage your emotions and daily behavior while feeling better, and improving the quality of your life. Psychotherapy focused on healthy behaviors increases optimism by adding positive activities and people to your life.

Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.

If you are struggling with a relationship, familial issues, a difficult life transition, or just struggling to get through the day-to-day then it is a good time to ask for help.I believe that it is never too late to start counseling and that counseling is a unique experience for everyone.Some people might go to counseling weekly for years, some might go to sessions weekly for 6 months and then transition to biweekly, some might be going to counseling for the first time, and some might be looking for a new counselor.All these experiences are valid, and my goal is to help you figure out what works for you and what you want to achieve.

I work with adults and couples and have experience working with a wide range of issues. We’ll talk about what’s important for you and what goals you have for therapy, and this will guide our work together. I am interested in learning more about how individuals become able to access parts of themselves that can be open to growth and change. When I work with couples I try to understand what is preventing growth in their relationship and to facilitate an atmosphere for new growth and new ways of being with each other.

I know that finding a counselor can be difficult, so I want to give you a sense of who I am and how I approach therapy. This way, you can find out if we are a good fit. You can always call me too if you would like to know more. First of all, counseling is about you. I will do my best to create a safe, supportive, and caring space for us to work together to build the life you want. The primary focus of my therapy practice is teaching unconditional self-love, self-acceptance, and seeking joy in our lives.

Front Street Clinic Inc is a locally owned business offering comprehensive mental health services. We have convenient locations in Poulsbo, Silverdale, Port Orchard, Bainbridge Island, and Seattle, Washington. Our office works with a wide range of emotional and behavioral issues and provides services that include medication management, transcranial magnetic stimulation (TMS), psychological testing and counseling. In a comfortable and supportive atmosphere, our treatment providers offer a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they need.

Things beyond our control in life sometimes shake loose issues that we thought we were past. Coping that has worked before, no longer seems to work or is even now getting in our way in our lives. There are sometimes moments where we can't see beyond the here and now which makes us believe that things will always be the way they currently are. These are pivotal life moments that allow us the opportunity to seek a different path. This may be the time to begin to seek guidance or dig deeper into our issues in order to grow.