Cognitive Behavioral (CBT) Therapists in Silverdale, WA

Cesario Larios, MA, LMHCA is a Clinical Psychology PsyD doctoral student at Antioch University Seattle. He is in his fifth year of training, which has encompassed both clinical applications in therapy as well as psychological assessment. During his doctoral training with NW Family Psychology, Cesario works with clients seeking either therapy or psychological assessment. Cesario has worked with people placed in state institutions, outpatient psychiatric clinics, schools, and universities.

*Currently accepting new clients* It is not uncommon to feel stuck in unhealthy patterns that feel impossible to break. If you are feeling anxious, discouraged, and unsure of what to do, you are not alone. You deserve a life full of joy and vitality and there is no shame in taking the courageous first step in seeking help. I believe that healing can truly begin when we are in the presence of someone who is deeply committed to understanding us. When we are understood, we feel safe to explore our emotional experiences that often times feel too overwhelming to revisit.

My therapeutic approach views each person as an individual with unique strengths and challenges, and emphasizes the value of building a therapeutic relationship with the individual. When working with a child, I also want to build a relationship with the caregiver. Developing the client and family's strengths will be the foundation to support the change.

Hello and congratulations on taking the first step to personal growth and self-improvement. Reaching out for help is not always easy, especially when you’re already facing obstacles or struggling internally. This is why I strive to provide a safe and supportive environment for clients to speak openly without judgment. Gaining your trust is my objective and essential for the therapeutic relationship as we work together to reach your goals.

I'm interested in working on your goals and helping you change perspective on any self-defeating thoughts you might have. Talking about a problem, issue or concern can be cathartic. Anxiety and depression are all too common in today's fast paced technology driven culture. Cognitive Behavioral Therapy takes on multiple evidence based therapeutic approaches that can help you be the best version of yourself.

I am a licensed clinical psychologist trained to provide psychological assessment and therapy for individuals struggling with chemical dependency, co-occurring disorders, mood disorders, neurocognitive impairment, learning disabilities, eating disorders, trauma, and adjustment disorders. I utilize empirically-supported testing and clinical interviewing techniques to provide thorough psychological assessments and differential diagnoses. My treatment approach is grounded in Mindfulness-Based Cognitive Therapy. I use evidence-based mindfulness exercises, cognitive -behavior therapy, and biofeedback training to help clients gain increasing awareness of their vulnerabilities and strengths. Clients change by learning to monitor and redirect dysfunctional thoughts before they manifest into undesirable behavior.

I have experience and great passion for helping those individuals struggling with depression, anxiety, fear, and the memories of past traumatic experiences that continue to have an affect on how they live their lives today. After meeting with and learning more about you, we will together decide on the most effective type of therapy to help you move forward with your life. Many therapies can be successful but I believe it ultimately comes down to the relationship that develops between the client and therapist, and the amount of work and effort put into making change happen.

My professional orientation is very eclectic. I combine a Jungian philosophy with CBT and DBT interventions with a client centered approach that involves a caring and insightful focus on self, others and community. My intention is to collaborate fully with each individual and to assist him or her in changing the trajectory of his or her life in a positive way. I view self discovery as an essential part of our unfolding experience together and value our time together. To become an agent of change in one's own life takes tremendous courage and strength; I can help facilitate this.

Need for clarity and improve insight? Counseling is a great avenue to enhance your perspective, improve outlook and renew your spirit. 30 plus years expertise in development, trauma, family systems, parenting, ADHD, couples therapy, depression, anxiety, grief, stress, sexual abuse, trauma, Autism/Aspergers, life transitions and neuroscience, Marcia uses a variety of modalities, depending on need of client(s), CBT , TFCBT, Adult Attachment, Safe Sound Protocol, Family Systems, EMDR, Hypnotherapy, Guided Imagery, Anger Management,

Hello! I am Rachel, an individual and family therapist and licensed independent clinical social worker. I work with teens and adults, offering both individual and family therapy. I specialize in working with clients who have anxiety, panic attacks, ADHD, autism, and depression. I also support clients experiencing phobias, OCD, grief/loss, and trauma. I partner with clients seeking to strengthen their stress/coping skills, relationships, communication skills, boundaries/self-care, and esteem/self-acceptance. I welcome LGBTQ+ identifying clients. I have taught meditation for 30 years, for those who would like to learn in-session.

We all experience hardships and circumstances out of our control from time to time. My desire is to help you empower yourself, regain control of your life, and change your mindset so that you can have the most contentment and joy possible. I hope to create a safe place for you to develop your strengths while equipping you for positive change as you navigate the challenges of life. Seeking counseling requires a lot of courage and strength; your step in faith will be met with kindness, genuine care, and understanding.

3/6/23 Accepting new clients, in Poulsbo or Port Orchard. Couples, Adults, adolescents. Eclectic, client centered, flexible, & solution focused. The priority is change YOU want, YOUR goals, and outcomes. Anger, Anxiety, Depression, Trauma, Relationships, Addictions, Men's issues. Unfulfilled? Our work is tailored to achieve meaningful, enduring change in any circumstance. Using CBT , awareness, acceptance (ACT) and combination contemporary, innovative modalities to build resilience and courage to face change. Christian counseling & LGBTQ friendly. Ask about outdoor therapy adventures! Also www.worthypursuitsnorthwest.com

My therapeutic perspective is broad and my approach is eclectic as to meet you where you are while supporting your unique therapeutic process. The basis of your process is a foundation of trust between you and myself that formulates over time. My goal is to provide you and others participating in therapy with the best possible care.