Anxiety Therapists in Silverdale, WA

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Photo of Michael Boltwood, Psychologist in Silverdale, WA
Michael Boltwood
Psychologist
Verified
I work with adolescents and adults having problems with anxiety , stress, depression, relationships, and anger management.
The goal of psychotherapy is to make important positive changes in your life. Research demonstrates that Evidence-based Cognitive Behavioral Psychotherapy can successfully reduce stress, anxiety , worry, anger, and depression. Positive behavioral change increases optimism by adding healthy activities and people to your life. Evidence-based treatment allows you to understand and manage how your mood/emotions, thoughts/beliefs, behavior/lifestyle, and body work together. The emphasis of treatment is learning a variety of skills to successfully manage your emotions, your behavior, feel better, and improve the quality of your life.
Mindfulness-Based (MBCT)
Premera
(360) 383-5625 
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Silverdale, WA 98383
Not accepting new clients
Photo of Lisa Bernardin, Counselor in Silverdale, WA
Lisa Bernardin
Counselor, MA, LMHC
Verified
With personal expertise in managing a host of life events, including grief and loss, depression and anxiety , major illness, marriage, parenting challenges, and aging issues, I offer not just professional tools and resources, but personal wisdom gleaned from my own life journey.
Counseling is my calling, and helping you find resolution for what is not working in your life is my highest goal. As your therapist, I bring intentional listening skills, professional insight, and a safe, no-judgement space in which we can partner together to reach solutions that work for you. I believe that every person deserves "unconditional positive regard" and in our relationship you will know that I am on your side and working hard with you to find peace, hope, and a way forward.
Mindfulness-Based (MBCT)
Premera
(206) 866-2845 
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Office is near:
Silverdale, WA 98383
Offers online therapy
Waitlist for new clients
Photo of Shelley B White, Counselor in Silverdale, WA
Shelley B White
Counselor, MA, LMHC
Verified
If you have anxiety , would like freedom from past experiences, are grieving or love someone who is addicted to alcohol/drugs, I can offer a safe environment and partnership for healing and growth.
Asking for help and finding the support you need is a courageous act and I applaud you for beginning, or returning to, a healing path. Having been in the mental health field for over 30 years, I am certain there is a path of healing for those who want to change their lives. I'd be honored to walk that path with you. ​
Mindfulness-Based (MBCT)
Premera
(360) 529-4168 
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Office is near:
Silverdale, WA 98315
Offers online therapy
Photo of Dawn Robins, Marriage & Family Therapist in Silverdale, WA
Dawn Robins
Marriage & Family Therapist, MA , LMFT
Verified
My area of specialization is in working with adults with trauma, PTSD, "big" emotion, and overwhelming stress/ anxiety . I am a Certified Clinical Trauma Provider and am trained extensively with issues of PTSD, CPTSD (childhood and chronic trauma), Narcissistic Abuse, infidelity/betrayal (attachment traumas), grief, combat, and past events that linger. I use a attachment based approach to trauma. Many events in the past can have a traumatic effect which can carry over and create problems in the here and now. Trauma is my clinical focus and specialization. Please note that I am only accepting individual clients.
Mindfulness-Based (MBCT)
Premera
(833) 964-1846 
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Office is near:
Silverdale, WA 98383
Offers online therapy
Waitlist for new clients
Photo of Peninsula Psychological Center, Inc., P.S., Psychologist in Silverdale, WA
Peninsula Psychological Center, Inc., P.S.
Psychologist, PsyD
Verified
Life presents many challenges. Our 23 licensed clinical psychologists, social workers, marriage & family therapists and mental health counselors at Peninsula Psychological Center, Inc., P.S. are ready to assist you. We work with people from age 3-90, with experienced therapists in our multispecialty center, helping our clients and their families to clarify their specific concerns and to achieve their goals in therapy. We often help people with depression, anxiety , ADHD, PTSD, panic , grief, insomnia & relationship problems. Individual therapy, family therapy, couples therapy, and psychological assessment services are available.
Mindfulness-Based (MBCT)
Premera
(360) 200-5865 
Silverdale, WA 98383
Offers online therapy
Photo of Jerry E Butler, Counselor in Silverdale, WA
Jerry E Butler
Counselor, MEd, LMHC
Verified
My first priority is to strive to respond in a healing manner to the unique human being in front of me, which means that I am flexible as to how I work with each individual and avoid following any set of rigid guidelines. I have a special interest and place in my heart for working with individuals struggling with PTSD and other anxiety disorders, as well as depression. Therapy approaches which have influenced me include Mindfulness, Cognitive Behavioral Therapy and Acceptance and Commitment Therapy..
Mindfulness-Based (MBCT)
Premera
(360) 529-3507 
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Office is near:
Silverdale, WA 98383
Not accepting new clients
Photo of Shawn Adams, Counselor in Silverdale, WA
Shawn Adams
Counselor, MA, LMHC
Verified
I know sharing your struggles with someone can be difficult and scary. It takes courage to allow someone to join you in your healing journey. I have experience working in a variety of settings including private practice, community mental health, residential facilities. I have worked with individuals ages 4-87 from a variety of different cultural and religious backgrounds. Issues that I have gained more extensive experience with include: PTSD, Anxiety , Fear, Anger, Relationship Problems, Impulsiveness, Depression, Hopelessness, Grief, Loss, Self-esteem, Substance Abuse.
Mindfulness-Based (MBCT)
Premera
(206) 504-3383 
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Office is near:
Silverdale, WA 98383
Offers online therapy
Photo of Jennifer M Stowell, LPC, Licensed Professional Counselor in Silverdale, WA
Jennifer M Stowell, LPC
Licensed Professional Counselor, MA, LPC
Verified
Therapy is a time of challenge and change, sorrow and celebration. I strive to provide a climate in which my clients can truly explore themselves and their world. Regardless of technique, I believe that the greatest strength in treatment lies in a meaningful relationship between client and therapist.
Mindfulness-Based (MBCT)
Premera
(855) 778-9164 
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Office is near:
Silverdale, WA 98315
Offers online therapy
Photo of Kurt David Nielsen, Psychologist in Silverdale, WA
Kurt David Nielsen
Psychologist, PsyD, MA
Verified
I am a licensed clinical psychologist trained to provide psychological assessment and therapy for individuals struggling with chemical dependency, co-occurring disorders, mood disorders, neurocognitive impairment, learning disabilities, eating disorders, trauma, and adjustment disorders. I utilize empirically-supported testing and clinical interviewing techniques to provide thorough psychological assessments and differential diagnoses. My treatment approach is grounded in Mindfulness-Based Cognitive Therapy. I use evidence-based mindfulness exercises, cognitive-behavior therapy, and biofeedback training to help clients gain increasing awareness of their vulnerabilities and strengths. Clients change by learning to monitor and redirect dysfunctional thoughts before they manifest into undesirable behavior.
Mindfulness-Based (MBCT)
Premera
(360) 209-7608 
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Office is near:
Silverdale, WA 98383
Offers online therapy
Photo of Allison Wendt, Counselor in Silverdale, WA
Allison Wendt
Counselor, MA, LMHC
Verified
I believe we all have a natural ability to heal, but sometimes obstacles get in the way (traumatic experiences, patterns of thought and things we do to feel better, that have consequences later on). This healing often begins once we learn to acknowledge all aspects of ourselves with compassion and understanding, including parts of ourselves we consider unwanted or unacceptable. I will hold respectful space for all of your feelings and work with you to develop tools and somatic (body) awareness, and tap into your own higher wisdom, so that you can find more fulfillment and meaning in your life and relationships.
Mindfulness-Based (MBCT)
Premera
(425) 318-7610 
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Office is near:
Silverdale, WA 98383
Not accepting new clients
Photo of Paige Boren, Counselor in Silverdale, WA
Paige Boren
Counselor, MS, LMHC, CDP
Verified
My professional orientation is very eclectic. I combine a Jungian philosophy with CBT and DBT interventions with a client centered approach that involves a caring and insightful focus on self, others and community. My intention is to collaborate fully with each individual and to assist him or her in changing the trajectory of his or her life in a positive way. I view self discovery as an essential part of our unfolding experience together and value our time together. To become an agent of change in one's own life takes tremendous courage and strength; I can help facilitate this.
Mindfulness-Based (MBCT)
Premera
(206) 966-4380 
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Office is near:
Silverdale, WA 98315
Photo of Judith L Hanna, Clinical Social Work/Therapist in Silverdale, WA
Judith L Hanna
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified
"The journey we are on takes us in all different directions, testing us at every turn. There is help and hope. I have been honored to hear people's stories at various points of their journey; witnessing, observing, supporting, empathizing, listening and reflecting. Through hearing their stories, I have learned how fragile the human condition is, and at the same time, the empowering strengths and resiliency each one intrinsically has in adapting and surviving the difficulties put before them."
Mindfulness-Based (MBCT)
Premera
(206) 238-0115 
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Office is near:
Silverdale, WA 98383
Offers online therapy
Photo of Jupe Johnson, Counselor in Silverdale, WA
Jupe Johnson
Counselor, MA, LMHC
Verified
There are times in life when we find ourselves wondering what we can do to handle certain challenges. Sometimes, a bit of help is needed to move on from difficulties, transitions, relational issues, and unexpected events of our lives that challenge us. It is possible to find opportunity and healing where none was thought to exist before. We can gain new insights, and grow from our experiences. Jupe can be helpful as you explore and accept what is and eventually grow and heal in your life. There are always choices, and always room to grow, heal and change.
Mindfulness-Based (MBCT)
Premera
(360) 526-8075 
Office is near:
Silverdale, WA 98315
Offers online therapy

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Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Silverdale anxiety therapist, these professionals provide anxiety therapy and counseling in Silverdale.