Anger Management Therapists in Silverdale, WA
Change, though necessary and unavoidable, is never easy. Though our resistance to change is a normal reaction I believe that these moments of our life can be an opportunity to see ourselves and our world in a new and more inclusive way. It continues to be my great privilege to support my clients through these transitions.
Change, though necessary and unavoidable, is never easy. Though our resistance to change is a normal reaction I believe that these moments of our life can be an opportunity to see ourselves and our world in a new and more inclusive way. It continues to be my great privilege to support my clients through these transitions.
I am currently available for new clients for telehealth (my in-person sessions are full) and offer easy online scheduling. I specialize in supporting individuals, couples, and teens navigating complex emotions, relationship dynamics, and personal growth. I help couples with communication issues, conflict resolution, trust, emotional intimacy, and life transitions like infidelity and separation. I also work with neurodiverse couples, LGBTQ+ individuals, and teens facing mental health struggles. I provide emotional support, communication tools, and a space to practice and support change.
I am currently available for new clients for telehealth (my in-person sessions are full) and offer easy online scheduling. I specialize in supporting individuals, couples, and teens navigating complex emotions, relationship dynamics, and personal growth. I help couples with communication issues, conflict resolution, trust, emotional intimacy, and life transitions like infidelity and separation. I also work with neurodiverse couples, LGBTQ+ individuals, and teens facing mental health struggles. I provide emotional support, communication tools, and a space to practice and support change.
Phoebe
Marriage & Family Therapist Associate, MS
1 Endorsed
Silverdale, WA 98383
Waitlist for new clients
My approach to therapy is based upon the psychodynamic orientation. My interventions include cognitive-behavioral and motivational interviewing to teach coping skills, identify tiggers and negative thinking and gain awareness of impulsive behaviors. When working with families I use a structural family approach.
My approach to therapy is based upon the psychodynamic orientation. My interventions include cognitive-behavioral and motivational interviewing to teach coping skills, identify tiggers and negative thinking and gain awareness of impulsive behaviors. When working with families I use a structural family approach.
Many of us move through life functioning from a place of urgency — managing careers, families, and responsibilities — while quietly carrying the effects of chronic stress and unresolved emotional pain. Over time, these patterns can lead to chronic fatigue/illness, emotional overwhelm, and disconnection from our interests and personal needs. We survive rather than fully living. I offer a nervous system-informed, somatic approach that gently helps you reconnect with your body and internal wisdom.
Many of us move through life functioning from a place of urgency — managing careers, families, and responsibilities — while quietly carrying the effects of chronic stress and unresolved emotional pain. Over time, these patterns can lead to chronic fatigue/illness, emotional overwhelm, and disconnection from our interests and personal needs. We survive rather than fully living. I offer a nervous system-informed, somatic approach that gently helps you reconnect with your body and internal wisdom.
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with compassion and clarity. Whether you're facing anxiety, relationship issues, trauma, or simply feeling stuck. I provide a supportive space where you can feel heard, understood, and empowered to make meaningful change. My approach is grounded in empathy, collaboration, and evidence-based practices tailored to your unique needs. I believe in meeting clients where they are in life. I am trained in different modalities to fit what may help you the most.
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with compassion and clarity. Whether you're facing anxiety, relationship issues, trauma, or simply feeling stuck. I provide a supportive space where you can feel heard, understood, and empowered to make meaningful change. My approach is grounded in empathy, collaboration, and evidence-based practices tailored to your unique needs. I believe in meeting clients where they are in life. I am trained in different modalities to fit what may help you the most.
Dr. Renee Miller
Marriage & Family Therapist, PsyD, LMFT, EMDR, Equine, IFS
5 Endorsed
Silverdale, WA 98383
Are you experiencing distressing symptoms from unresolved childhood trauma? You may be experiencing PTSD, flashbacks, nightmares, depression, anxiety, panic attacks, behavioral addictions, or substance use. Perhaps you are going through a major life change or crisis & experiencing trauma triggers that are now wreaking havoc in your life & in significant relationships. I work with those who have experienced trauma at some time in their life. Together, we'll explore how & where the trauma became dysfunctionally stored & we will also explore those Parts that are desperately trying to protect the Self from further distress or pain.
Are you experiencing distressing symptoms from unresolved childhood trauma? You may be experiencing PTSD, flashbacks, nightmares, depression, anxiety, panic attacks, behavioral addictions, or substance use. Perhaps you are going through a major life change or crisis & experiencing trauma triggers that are now wreaking havoc in your life & in significant relationships. I work with those who have experienced trauma at some time in their life. Together, we'll explore how & where the trauma became dysfunctionally stored & we will also explore those Parts that are desperately trying to protect the Self from further distress or pain.
You’ve found success in many areas, but your relationship feels harder than it should. You’re tired of shutting down, overthinking, or walking on eggshells. At work, stress is constant, and you feel disconnected, frustrated, or overwhelmed. If you're struggling with relationship issues, work stress, emotional burnout, or religious trauma, I specialize in helping men break free from these patterns. We’ll address the root causes and create real transformation—helping you regain clarity, build stronger connections, & experience lasting fulfillment. I also use EMDR, a powerful tool to help you get unstuck & experience true freedom.
You’ve found success in many areas, but your relationship feels harder than it should. You’re tired of shutting down, overthinking, or walking on eggshells. At work, stress is constant, and you feel disconnected, frustrated, or overwhelmed. If you're struggling with relationship issues, work stress, emotional burnout, or religious trauma, I specialize in helping men break free from these patterns. We’ll address the root causes and create real transformation—helping you regain clarity, build stronger connections, & experience lasting fulfillment. I also use EMDR, a powerful tool to help you get unstuck & experience true freedom.
I have over 25 years of mental health and addiction treatment experience. My goal is to make each person comfortable in their life, be who they are, to feel confident and live a fulfilled life. Therapy is an opportunity to understand ourselves, to increase self-confidence while in various phases and transitions in life.
I have over 25 years of mental health and addiction treatment experience. My goal is to make each person comfortable in their life, be who they are, to feel confident and live a fulfilled life. Therapy is an opportunity to understand ourselves, to increase self-confidence while in various phases and transitions in life.
Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.
Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.
I’m a licensed psychotherapist with over 18 years experience working with humans of all ages in group and individual settings. I specialize in traumatic bereavement, grief , trauma , ADHD and anxiety. I have a family systems, and person centered lens but utilize many modalities including brainspotting. I view therapy holistically. I take a collaborative approach with my clients to trust their intuition and help guide to find one’s authentic self while encouraging self care. Finding balance in ones life can take help. Please contact me with any questions or inquiries to see if we’d be a good fit.
I’m a licensed psychotherapist with over 18 years experience working with humans of all ages in group and individual settings. I specialize in traumatic bereavement, grief , trauma , ADHD and anxiety. I have a family systems, and person centered lens but utilize many modalities including brainspotting. I view therapy holistically. I take a collaborative approach with my clients to trust their intuition and help guide to find one’s authentic self while encouraging self care. Finding balance in ones life can take help. Please contact me with any questions or inquiries to see if we’d be a good fit.
Therapy and Consultation for Mental Health and Medical Professionals...Are you feeling burned out, having trouble sleeping, difficulty concentrating, or feeling like you are not helping your patients or clients as much as you would like to? Maybe you are having a difficult time enjoying the work that you once felt passionate about? Perhaps you are finding that your own unresolved trauma is being triggered in your work and you are having a tough time being fully present. Counter-transference may also be showing up in ways that are not always helpful to those you serve, which can happen when we are experiencing compassion fatigue.
Therapy and Consultation for Mental Health and Medical Professionals...Are you feeling burned out, having trouble sleeping, difficulty concentrating, or feeling like you are not helping your patients or clients as much as you would like to? Maybe you are having a difficult time enjoying the work that you once felt passionate about? Perhaps you are finding that your own unresolved trauma is being triggered in your work and you are having a tough time being fully present. Counter-transference may also be showing up in ways that are not always helpful to those you serve, which can happen when we are experiencing compassion fatigue.
As a strong advocate of mental wellness and wholeness, I provide a warm, gentle, compassionate, and nonjudgmental space where you can gain clarity and muster the courage to transform your life and relationships.
As a strong advocate of mental wellness and wholeness, I provide a warm, gentle, compassionate, and nonjudgmental space where you can gain clarity and muster the courage to transform your life and relationships.
I practice with a brief therapy and solution focused approach that explores your resiliency and promotes self discovery. I am skilled in Solution-Focused, Cognitive Behavioral Therapy, Conflict Resolution and Dialectical Behavioral Therapy. I utilize a Motivational Interviewing approach and supportive humor to help you better understand any barriers that might be limiting your desired outcomes.
I practice with a brief therapy and solution focused approach that explores your resiliency and promotes self discovery. I am skilled in Solution-Focused, Cognitive Behavioral Therapy, Conflict Resolution and Dialectical Behavioral Therapy. I utilize a Motivational Interviewing approach and supportive humor to help you better understand any barriers that might be limiting your desired outcomes.
The goal of psychotherapy is to understand, manage and resolve problems of related to stress, anxiety, depression & anger, and also to achieve important positive changes in your life.
I work extensively with health care professionals as well as individuals who are of dealing with significant health problems. My treatment focuses on developing- 1. Healthy coping skills (including Meditation to effectively manage emotions and physiologic stress responses.) 2. Positive-Healthy behaviors/habits, and 3. Social connection and support.
The goal of psychotherapy is to understand, manage and resolve problems of related to stress, anxiety, depression & anger, and also to achieve important positive changes in your life.
I work extensively with health care professionals as well as individuals who are of dealing with significant health problems. My treatment focuses on developing- 1. Healthy coping skills (including Meditation to effectively manage emotions and physiologic stress responses.) 2. Positive-Healthy behaviors/habits, and 3. Social connection and support.
Some of these concerns include depression, anxiety, self-image, stress, grief/ loss, substance abuse, trauma, personal growth, life transitions, difficult childhood and family experiences, relationship concerns, anger, and codependency.
Life can throw numerous curve balls, and sometimes we need to expand our support system to persevere and carry on. Reaching out to meet with a counselor is not a sign of weakness, but rather shows bravery and a willingness for growth and change. When an individual makes the decision to enter counseling, it can be an intimidating choice during an already difficult time. It’s not always easy to be open and vulnerable with a counselor. I recognize the courage it takes and approach the therapist-client relationship as a collaborative experience throughout the process. We will work together as a team.
Some of these concerns include depression, anxiety, self-image, stress, grief/ loss, substance abuse, trauma, personal growth, life transitions, difficult childhood and family experiences, relationship concerns, anger, and codependency.
Life can throw numerous curve balls, and sometimes we need to expand our support system to persevere and carry on. Reaching out to meet with a counselor is not a sign of weakness, but rather shows bravery and a willingness for growth and change. When an individual makes the decision to enter counseling, it can be an intimidating choice during an already difficult time. It’s not always easy to be open and vulnerable with a counselor. I recognize the courage it takes and approach the therapist-client relationship as a collaborative experience throughout the process. We will work together as a team.
Life is painful. You may feel lost or trapped, overwhelmed or numb, fearful or broken. You need someone to hear and understand you, to support you and help you find a way forward out of your pain. I want to provide a place where you can feel safe, valued, and respected so that you can face with courage whatever blocks you from discovering your true and unique beauty. Difficult emotions will be understood and supported on a healing path. I'd be honored to accompany you in this brave work, using my expertise and your honesty and commitment. A major part of my work is also helping couples find better understanding and mutual healing.
Life is painful. You may feel lost or trapped, overwhelmed or numb, fearful or broken. You need someone to hear and understand you, to support you and help you find a way forward out of your pain. I want to provide a place where you can feel safe, valued, and respected so that you can face with courage whatever blocks you from discovering your true and unique beauty. Difficult emotions will be understood and supported on a healing path. I'd be honored to accompany you in this brave work, using my expertise and your honesty and commitment. A major part of my work is also helping couples find better understanding and mutual healing.
We were created for belonging, and each one of us has an innate desire to connect and feel seen. My experience as a therapist allows me to connect with a variety of people from all walks of life, including teenagers, athletes, couples, and families. Whether you’re dealing with trauma, anxiety, depression, relationship issues, or other concerns, I would be honored to help you. I am a former educator and coach (soccer) specializing in high performance and athletic coaching. I have additional experience working with first responders, collegiate athletes, military and veterans.
We were created for belonging, and each one of us has an innate desire to connect and feel seen. My experience as a therapist allows me to connect with a variety of people from all walks of life, including teenagers, athletes, couples, and families. Whether you’re dealing with trauma, anxiety, depression, relationship issues, or other concerns, I would be honored to help you. I am a former educator and coach (soccer) specializing in high performance and athletic coaching. I have additional experience working with first responders, collegiate athletes, military and veterans.
I provide assessments for teens (14+) and adults for a range of concerns, including ADHD, anxiety, depression, mood swings or bipolar symptoms, trauma, dissociation, OCD obsessive-compulsive disorders, sleep or eating disorders, relationship problems, expressed anger, and autism spectrum features.
Following a comprehensive diagnostic assessment, I can provide summary reports to providers to help customize a treatment plan for your specific needs. I work closely with providers who provide a comprehensive array of services including individualized medication plans, psychotherapy, and other specialized interventions such as TMS.
I provide assessments for teens (14+) and adults for a range of concerns, including ADHD, anxiety, depression, mood swings or bipolar symptoms, trauma, dissociation, OCD obsessive-compulsive disorders, sleep or eating disorders, relationship problems, expressed anger, and autism spectrum features.
Following a comprehensive diagnostic assessment, I can provide summary reports to providers to help customize a treatment plan for your specific needs. I work closely with providers who provide a comprehensive array of services including individualized medication plans, psychotherapy, and other specialized interventions such as TMS.
Front Street Clinic Inc is a locally owned business offering comprehensive mental health services. We have convenient locations in Poulsbo, Silverdale, Port Orchard, Bainbridge Island, and Seattle, Washington. Our office works with a wide range of emotional and behavioral issues and provides services that include medication management, transcranial magnetic stimulation (TMS), psychological testing and counseling. In a comfortable and supportive atmosphere, our treatment providers offer a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they need.
Front Street Clinic Inc is a locally owned business offering comprehensive mental health services. We have convenient locations in Poulsbo, Silverdale, Port Orchard, Bainbridge Island, and Seattle, Washington. Our office works with a wide range of emotional and behavioral issues and provides services that include medication management, transcranial magnetic stimulation (TMS), psychological testing and counseling. In a comfortable and supportive atmosphere, our treatment providers offer a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they need.
I work with adults and have 22 years of experience working with a wide range of issues. We’ll talk about what’s important for you and what goals you have for therapy, and this will guide our work together as we engage in a healing conversation. I am interested in learning more about how individuals become able to access parts of themselves that can be open to growth and change.
I work with adults and have 22 years of experience working with a wide range of issues. We’ll talk about what’s important for you and what goals you have for therapy, and this will guide our work together as we engage in a healing conversation. I am interested in learning more about how individuals become able to access parts of themselves that can be open to growth and change.
See more therapy options for Silverdale
Nearby Anger Management Therapists Searches for Silverdale
- Bainbridge Island
- Bremerton
- Edmonds
- Kingston
- Lake Forest Park
- Lynnwood
- Port Orchard
- Poulsbo
- Seattle
- Shoreline
- Suquamish
- Vashon
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.