TriWest Therapists in Shoreline, WA
Talk therapy is great, but what many of the people I work with have missed in past therapy experiences is how to implement what they have learned about themselves into their real life. Self-regulation is key and after establishing a solid foundation using skills training for increasing distress tolerance and emotion regulation, I work with people to get at the root of the problems they are experiencing by using EMDR therapy and other interventions that address the core stuff, which is often the stuff that has kept us stuck in patterns that hurt. From there, we can work on improving your relationships and personal development.
Talk therapy is great, but what many of the people I work with have missed in past therapy experiences is how to implement what they have learned about themselves into their real life. Self-regulation is key and after establishing a solid foundation using skills training for increasing distress tolerance and emotion regulation, I work with people to get at the root of the problems they are experiencing by using EMDR therapy and other interventions that address the core stuff, which is often the stuff that has kept us stuck in patterns that hurt. From there, we can work on improving your relationships and personal development.
Hello! I am a licensed Marriage and Family Therapist in Seattle, WA. Psychotherapy is a trusting collaboration between therapist and client. In a safe and supportive environment we work together to identify problem areas, determine strategies and options that make sense to you and work toward real, immediate and long-term solutions.
My goal is to provide immediate relief from a stressful situation while understanding the problem in the larger context of your life. I want to help you discover a process of working through issues that leads to a real, long-term solution--to really correct the problem!
Hello! I am a licensed Marriage and Family Therapist in Seattle, WA. Psychotherapy is a trusting collaboration between therapist and client. In a safe and supportive environment we work together to identify problem areas, determine strategies and options that make sense to you and work toward real, immediate and long-term solutions.
My goal is to provide immediate relief from a stressful situation while understanding the problem in the larger context of your life. I want to help you discover a process of working through issues that leads to a real, long-term solution--to really correct the problem!
I am passionate about what I do. Helping people take control of their lives, especially their emotions, is what I do best. I like to help people learn to be “un-upset about upsetting things!” I work best with problems of anxiety, depression, relationship issues but I'm also quite experience and capable of helping clients reduce stress both personal and work related, and have significant experience helping client with PTSD.
I am passionate about what I do. Helping people take control of their lives, especially their emotions, is what I do best. I like to help people learn to be “un-upset about upsetting things!” I work best with problems of anxiety, depression, relationship issues but I'm also quite experience and capable of helping clients reduce stress both personal and work related, and have significant experience helping client with PTSD.
I invite you to begin working towards a more fulfilling future. I take my time, work at a pace that you find comfortable, and maintain an open and collaborative environment, with an emphasis on shared trust. Using multiple modalities, including hypnotherapy and EMDR, I am competent to treat most issues. I have over 20 years of experience in the field and love my job! Taking the leap into therapy is an exceptional gift that you deserve!
I invite you to begin working towards a more fulfilling future. I take my time, work at a pace that you find comfortable, and maintain an open and collaborative environment, with an emphasis on shared trust. Using multiple modalities, including hypnotherapy and EMDR, I am competent to treat most issues. I have over 20 years of experience in the field and love my job! Taking the leap into therapy is an exceptional gift that you deserve!
More Therapists Nearby
Please send me a message to inquire about wait times for a recurring appointment ———
Welcome, and thank you for visiting my profile! My name is Candice and I work with a highly diverse client population which encompasses adults throughout the lifespan. This includes people of color, immigrants, LGBTQ+, first responders, and people who have experienced relationship violence and/or physical and sexual abuse. As a trauma-informed provider, I draw from multiple theoretical orientations and techniques. My therapeutic approach is rooted in behaviorist perspectives, including how challenging life circumstances impact adaptive strategies.
Please send me a message to inquire about wait times for a recurring appointment ———
Welcome, and thank you for visiting my profile! My name is Candice and I work with a highly diverse client population which encompasses adults throughout the lifespan. This includes people of color, immigrants, LGBTQ+, first responders, and people who have experienced relationship violence and/or physical and sexual abuse. As a trauma-informed provider, I draw from multiple theoretical orientations and techniques. My therapeutic approach is rooted in behaviorist perspectives, including how challenging life circumstances impact adaptive strategies.
I believe everyone has innate wisdom within themselves to overcome whatever obstacles are in front of them. I specialize in treating children, adolescents, and families that have experienced trauma and consequently suffering from anxiety, depression, attentional difficulties, sleep issues, developmental obstacles. Expressive therapies offers a unique way to language those issues using art, painting, clay work, journal writing, sand tray play and canine therapy, and they begin to externalize worries and concerns, crisis and trauma through symbols and mastery is gained. When families in pain begin to play together, perceptions of each other are changed, communication is accomplished and individuals experience their true potential.
I believe everyone has innate wisdom within themselves to overcome whatever obstacles are in front of them. I specialize in treating children, adolescents, and families that have experienced trauma and consequently suffering from anxiety, depression, attentional difficulties, sleep issues, developmental obstacles. Expressive therapies offers a unique way to language those issues using art, painting, clay work, journal writing, sand tray play and canine therapy, and they begin to externalize worries and concerns, crisis and trauma through symbols and mastery is gained. When families in pain begin to play together, perceptions of each other are changed, communication is accomplished and individuals experience their true potential.
Are you feeling uncertain about your relationships? Do self-doubt, anxiety, perfectionism, or overthinking keep you stuck? Do you find yourself repeating patterns that leave you feeling exhausted, disconnected, or never quite enough? If you feel like you're merely existing instead of truly living, you're not alone. Together, we'll uncover the patterns shaping your thoughts, emotions, and relationships, then use practical, research-informed tools to help you build confidence, healthier communication, emotional resilience, and more meaningful connections.
Are you feeling uncertain about your relationships? Do self-doubt, anxiety, perfectionism, or overthinking keep you stuck? Do you find yourself repeating patterns that leave you feeling exhausted, disconnected, or never quite enough? If you feel like you're merely existing instead of truly living, you're not alone. Together, we'll uncover the patterns shaping your thoughts, emotions, and relationships, then use practical, research-informed tools to help you build confidence, healthier communication, emotional resilience, and more meaningful connections.
Everyone faces challenges in life, but you don't have to go through it alone. Healing happens in relationships -in our connections to self, community and the environment. As a clinician, I believe that clients are the experts of their own lives, and treatment is a collaborative process led by the client with guidance from the clinician. My primary goal is to provide support to individuals and families to help them find the best solutions for themselves to achieve their goals. In session I utilize strengths-based, values-driven and person-centered techniques to help clients find their own path to optimal health and wellbeing.
Everyone faces challenges in life, but you don't have to go through it alone. Healing happens in relationships -in our connections to self, community and the environment. As a clinician, I believe that clients are the experts of their own lives, and treatment is a collaborative process led by the client with guidance from the clinician. My primary goal is to provide support to individuals and families to help them find the best solutions for themselves to achieve their goals. In session I utilize strengths-based, values-driven and person-centered techniques to help clients find their own path to optimal health and wellbeing.
I am a Licensed Clinical Social Worker (LCSW) with years of experience assisting others in achieving their mental health goals. I specialize in depression, anxiety, trauma, and substance use. I aim to create a therapeutic space by remaining nonjudgmental where clients feel welcome to heal.
I am a Licensed Clinical Social Worker (LCSW) with years of experience assisting others in achieving their mental health goals. I specialize in depression, anxiety, trauma, and substance use. I aim to create a therapeutic space by remaining nonjudgmental where clients feel welcome to heal.
I'm a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens, adults, and seniors struggling with mood dysregulation, negative self-talk, anxiety, relationship issues, family concerns, life transitions, and trauma or abuse.
I graduated with my Master's degree in Social Work from the University of Denver. I have worked in several clinical settings, including residential, outpatient settings, and in schools with various ages and diverse backgrounds.
I'm a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens, adults, and seniors struggling with mood dysregulation, negative self-talk, anxiety, relationship issues, family concerns, life transitions, and trauma or abuse.
I graduated with my Master's degree in Social Work from the University of Denver. I have worked in several clinical settings, including residential, outpatient settings, and in schools with various ages and diverse backgrounds.
Navigating through anxiety and trauma can feel like a relentless storm, leaving you feeling overwhelmed and unsure of where to turn. My approach focuses on creating a safe and supportive space where you can explore these challenges with empathy and understanding. Utilizing Acceptance and Commitment Therapy (ACT), we aim to foster acceptance of your thoughts and feelings, commit to action that aligns with your values, and work towards healing. Additionally, incorporating elements of the Gottman Method enhances our work, particularly in healing relationships affected by trauma and anxiety.
Navigating through anxiety and trauma can feel like a relentless storm, leaving you feeling overwhelmed and unsure of where to turn. My approach focuses on creating a safe and supportive space where you can explore these challenges with empathy and understanding. Utilizing Acceptance and Commitment Therapy (ACT), we aim to foster acceptance of your thoughts and feelings, commit to action that aligns with your values, and work towards healing. Additionally, incorporating elements of the Gottman Method enhances our work, particularly in healing relationships affected by trauma and anxiety.
Hello, I’m Rachel Richards, licensed therapist and founder of Four Winds Therapy. Those who find their way to my practice are ready for insight, self-reflective, and ready for meaningful work. They may be navigating the effects of trauma, significant life stressors and transitions, or a sense that something deeper is calling for attention.
30 years of experience in counseling allows me to bring a grounded, attuned presence with true wisdom. If you are seeking not only symptom relief, but greater understanding, integration, and lasting transformation please contact me. I honor each human’s innate capacity for healing and growth.
Hello, I’m Rachel Richards, licensed therapist and founder of Four Winds Therapy. Those who find their way to my practice are ready for insight, self-reflective, and ready for meaningful work. They may be navigating the effects of trauma, significant life stressors and transitions, or a sense that something deeper is calling for attention.
30 years of experience in counseling allows me to bring a grounded, attuned presence with true wisdom. If you are seeking not only symptom relief, but greater understanding, integration, and lasting transformation please contact me. I honor each human’s innate capacity for healing and growth.
I am a Licensed Mental Health Counselor and Certified Child Mental Health Specialist with 20+ years experience in the mental health field. I am dedicated to providing quality therapeutic care and support to adults that are experiencing life challenges and psychological issues. Through telehealth, I work with individuals regarding relationships, life/family transitions, parenting support, grief and loss, stress/anger management, anxiety, depression, trauma, and abuse.
I am a Licensed Mental Health Counselor and Certified Child Mental Health Specialist with 20+ years experience in the mental health field. I am dedicated to providing quality therapeutic care and support to adults that are experiencing life challenges and psychological issues. Through telehealth, I work with individuals regarding relationships, life/family transitions, parenting support, grief and loss, stress/anger management, anxiety, depression, trauma, and abuse.
Embarking on a healing journey through therapy is a courageous and transformative step toward reclaiming your life. As a Licensed Marriage and Family Therapist, I provide a depth-oriented approach rooted in relational psychodynamic and attachment perspectives. My focus is on guiding you through the intricate processes of trauma and abuse recovery, particularly in healing from complex PTSD, narcissistic abuse, and overcoming codependency. Together, we will create a safe and supportive space for exploration and growth, empowering you to reclaim your narrative and cultivate lasting resilience.
Embarking on a healing journey through therapy is a courageous and transformative step toward reclaiming your life. As a Licensed Marriage and Family Therapist, I provide a depth-oriented approach rooted in relational psychodynamic and attachment perspectives. My focus is on guiding you through the intricate processes of trauma and abuse recovery, particularly in healing from complex PTSD, narcissistic abuse, and overcoming codependency. Together, we will create a safe and supportive space for exploration and growth, empowering you to reclaim your narrative and cultivate lasting resilience.
Finding the right therapist shouldn't be another source of stress.
With so many profiles, specialties, and approaches to choose from, it's hard to know where to start.
At Ruston Therapy Group, you don't have to figure it out alone.
Our team of over 20 therapists works with children, teens, adults, couples, and families facing challenges such as anxiety, depression, trauma, relationship concerns, life transitions, grief, ADHD, parenting struggles, self-esteem issues, and more.
Finding the right therapist shouldn't be another source of stress.
With so many profiles, specialties, and approaches to choose from, it's hard to know where to start.
At Ruston Therapy Group, you don't have to figure it out alone.
Our team of over 20 therapists works with children, teens, adults, couples, and families facing challenges such as anxiety, depression, trauma, relationship concerns, life transitions, grief, ADHD, parenting struggles, self-esteem issues, and more.
Hi! My name is Melissa Lowry. I am so honored and humbled that you have chosen to work with me. You have taken the first step and you are amazing! But, first, know that confidentiality, collaboration, and safety are essential for working with my clients. You are a priority, not a number. When we are in session, we work together; you are in charge of your care and treatment.
Hi! My name is Melissa Lowry. I am so honored and humbled that you have chosen to work with me. You have taken the first step and you are amazing! But, first, know that confidentiality, collaboration, and safety are essential for working with my clients. You are a priority, not a number. When we are in session, we work together; you are in charge of your care and treatment.
Hi, I’m Lisa. I work with individuals and couples in all kinds of relationship distress. Whether you’re struggling in your partnership, are feeling disconnected from those around you, or find yourself arguing with your kids more than you’d like, I’d love to help.
When our ways of communicating and connecting with those we love break down, our whole world can go sideways. My role is to listen without the old hurts and fears and to help partners and individual clients hear new things in the same old messages they’ve been hashing out.
Hi, I’m Lisa. I work with individuals and couples in all kinds of relationship distress. Whether you’re struggling in your partnership, are feeling disconnected from those around you, or find yourself arguing with your kids more than you’d like, I’d love to help.
When our ways of communicating and connecting with those we love break down, our whole world can go sideways. My role is to listen without the old hurts and fears and to help partners and individual clients hear new things in the same old messages they’ve been hashing out.
OCD is treatable. My goal is to help you get it into full remission. I specialize in all subtypes of OCD. I am passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows me to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. Women's OCD Wellness, Ltd. provides you with expert, high-quality and personalized treatment.
Update: Clients can now receive out-of-network benefits with their insurance.
OCD is treatable. My goal is to help you get it into full remission. I specialize in all subtypes of OCD. I am passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows me to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. Women's OCD Wellness, Ltd. provides you with expert, high-quality and personalized treatment.
Update: Clients can now receive out-of-network benefits with their insurance.
I have immediate openings!. Let me support you as you navigate the storms in your life. I believe in meeting you exactly where you are and working collaboratively to create a path toward greater balance, healing, and life satisfaction. With over 25 years of experience supporting people from many different walks of life, I've had the privilege of walking alongside people through some of life’s most meaningful, painful, exciting, and transformative moments. What makes my approach unique is the genuine care and connection I bring. I work from a person-centered, holistic perspective!
I have immediate openings!. Let me support you as you navigate the storms in your life. I believe in meeting you exactly where you are and working collaboratively to create a path toward greater balance, healing, and life satisfaction. With over 25 years of experience supporting people from many different walks of life, I've had the privilege of walking alongside people through some of life’s most meaningful, painful, exciting, and transformative moments. What makes my approach unique is the genuine care and connection I bring. I work from a person-centered, holistic perspective!
Dr. Melanie Sklar is a Psychologist in Washington who has been practicing since 2016. Dr. Sklar works with preteens and adolescences (11+), and younger and older adults (65+). She treats depression, anxiety, post-traumatic stress, relationship problems/marital conflict, sleep problems, and a broad range of adjustment issues. While her approach to working with people is generally integrative, Dr. Sklar predominately practices from a psychodynamic/family systems lens and utilizes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to offer different interventions.
Dr. Melanie Sklar is a Psychologist in Washington who has been practicing since 2016. Dr. Sklar works with preteens and adolescences (11+), and younger and older adults (65+). She treats depression, anxiety, post-traumatic stress, relationship problems/marital conflict, sleep problems, and a broad range of adjustment issues. While her approach to working with people is generally integrative, Dr. Sklar predominately practices from a psychodynamic/family systems lens and utilizes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to offer different interventions.
See more therapy options for Shoreline
Nearby TriWest Therapists Searches for Shoreline
- Bainbridge Island
- Bothell
- Edmonds
- Kenmore
- Kirkland
- Lynnwood
- Medina
- Mill Creek
- Mountlake Terrace
- Mukilteo
- Seattle
- Woodinville