Sleep or Insomnia Therapists in Shoreline, WA

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Photo of Michael Casey, Counselor in Shoreline, WA
Michael Casey
Counselor, LMHC
Verified
I help in recovering from the long-term strain that sleep loss imposes: depression, anxiety, weakened relationships and friendships, a loss of connection with others in general, and a loss of sense of self.
Deep, respectful understanding is one of the most important things to have from someone. I have found that when one receives this deep respect, great reservoirs of untapped strength are opened. Through it, I have seen people find hope, creativity, and happiness.
(206) 202-0982 
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Shoreline, WA 98133
Not accepting new clients
Photo of Kristi M King, Psychologist in Shoreline, WA
Kristi M King
Psychologist, PhD
Verified
Please note: I am currently full. I accept individual adult clients only. I have been practicing as a psychologist in the Greater Seattle Area for over 25 years. My clients find me to be a kind, caring professional who is concerned about their needs. I take a complete history in the first one to two sessions to obtain a full picture of the client. I consider not only a client's symptoms, but also their overall health, self-care, relationships with family members and significant others, roles and tasks, strength of social support, and financial stresses.
(206) 455-7187 
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Shoreline, WA 98155
Not accepting new clients
Photo of David A Slagle MS LMFT in Shoreline, WA
David A Slagle MS LMFT
Verified
You may be considering therapy because you feel stuck or dissatisfied with some parts of your life. I am deeply invested in creating a therapeutic relationship that balances safety and connection with appropriate challenge. You can count on careful attention to your inner world as we explore the concerns that trouble you. I am genuine, warm, and collaborative. As someone who believes in the healing power of therapy, I absolutely believe that therapy will lead to more effective coping skills, a healthier relationship with your difficult emotions and for you to feel more connected to those close to you.
(206) 487-1799 
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Shoreline, WA 98155
Offers online therapy
Waitlist for new clients
Photo of Heather Elise Murphy, Psychologist in Shoreline, WA
Heather Elise Murphy
Psychologist, PhD, NCSP
Verified
I am a licensed psychologist who works with adolescents, young adults, and families. I help those struggling with depression, anxiety, low self-esteem, perfectionism, and interpersonal difficulties. I particularly focus on working with individuals struggling with self-harming and suicidal behaviors. I also provide supportive and affirmative therapy to lesbian, gay, bisexual, and transgender clients. I am trained in Dialectical Behavior Therapy (DBT) and am a co-author on a best-selling book, DBT Skills in Schools, that incorporates DBT skills into classroom curriculum. I have a background as a school psychologist and work with students regarding behavioral difficulties, academic underachievement, and much more.
(206) 535-1541 
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Shoreline, WA 98155
Offers online therapy
Photo of Cheryl Carp, Counselor in Shoreline, WA
Cheryl Carp
Counselor, MA, LMHC
Verified
If you are struggling with multiple complex issues and haven't been able to figure out where to start or which end is up, we can work together to figure out how it all connects and what you would like to address . I appreciate the interconnection between physical and mental health issues, relationship struggles and the complications of addictions and habits. At our initial appointment, I will take some basic history, learn more about your current situation and your goals and then introduce the Cognitive Behavior Therapy TEAM model that I utilize to structure treatment. Check out feelinggood.com for more information and resources.
(425) 640-7009 
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Shoreline, WA 98155
Offers online therapy
Photo of Cory D. Secrist, PhD, Psychologist in Shoreline, WA
Cory D. Secrist, PhD
Psychologist, PhD
Verified
I am a licensed clinical psychologist who works with adults and adolescents. I specialize in helping those with issues related to depression and other mood disorders, anxiety, and chronic pain. I support people struggling with relationship and communication difficulties, grief, pervasive worry, intrusive thoughts, and overwhelming feelings. I empower clients to gain the skills needed to reach their goals, understand and regulate their emotions, and improve mindfulness and acceptance through a nonjudgmental and collaborative approach. I also provide supportive and affirmative therapy to lesbian, gay, bisexual, and transgender clients. I am available to assist transgender clients in attaining transitioning services.
(206) 717-8321 
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Shoreline, WA 98155
Offers online therapy
Photo of Melissa Gayle West, Counselor in Shoreline, WA
Melissa Gayle West
Counselor, MA, LMHC, ACC
Verified
*NOT ACCEPTING NEW PATIENTS*Are you a woman in transition? Would you like heartful support and skilled guidance for moving through grief, confusion and turbulence into a meaningful, radiant new life? With professional training in life coaching as well as psychotherapy, spiritual counseling, trauma, depth psychology, and mindfulness, I have the skills and in-depth life experience (personal AND professional) to support you in a way that is uniquely tailored to you and your specific needs. I will help you say Yes to the profoundly meaningful invitations of transition and give you practical tools to navigate future transitions as well.
(206) 673-3814 
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Office is near:
Shoreline, WA 98133
Offers online therapy
Photo of Marieka Miller, Psychologist in Shoreline, WA
Marieka Miller
Psychologist, PsyD
Verified
My professional experience, academic emphasis, and personal passion is working with children and families yet my background and interests are diverse. I am a Licensed Clinical Psychologist who works with children, adolescents, adults, couples, and families. I received my doctorate in Clinical Psychology with an emphasis in Children and Families from the California School of Professional Psychology at Alliant International University, and have worked in my private practice for the past eight years. My research examines the parental stress experienced by parents raising children diagnosed with Autism, and supporting families affected by autism is a primary focus and passion for me.
(206) 693-4815 
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Office is near:
Shoreline, WA 98177
Offers online therapy
Photo of Sara Eagan, Psychologist in Shoreline, WA
Sara Eagan
Psychologist, PhD
Verified
Feeling lost? Craving change? In the midst of a difficult transition? My practice is focused on helping you thrive as you navigate these challenges. Using a compassionate, evidence-based approach, I will help you make meaningful changes, and I consider it an honor to be a part of that journey. Other areas of specialty include working with generalized anxiety, panic attacks, health-anxiety, eco-anxiety (anxiety about climate change), health behavior change (weight loss, smoking cessation), relationship and occupational stress, and helping clients use psychological strategies to optimize occupational and/or athletic performance.
(206) 203-3582 
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Office is near:
Shoreline, WA 98133
Not accepting new clients
Photo of Justine Joslyn in Shoreline, WA
Justine Joslyn
MA
Hello! Since 2007, I have guided clients and students, as a therapist, coach and empowerment teacher. I truly love this work. With compassionate challenges, I help with a wide variety of concerns – from depression, anxiety and trauma, to life transitions such as divorce and loss. My approach is very supportive, and clears access to your innate, powerful strengths to help transform your situation. More than just recover from setbacks, you’ll be energized to make smart, bold moves toward your goals. Sessions are flexible and affordable - with video, phone or in-person appointments, on weekdays, evenings, and weekends.
(360) 946-0941 
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Office is near:
Shoreline, WA 98133
Offers online therapy
Photo of Tracy G Bell, Counselor in Shoreline, WA
Tracy G Bell
Counselor, MA, LMHC
Verified
I work with young, midlife, and elderly adults in all phases of life transition, whose lives have brought them to a place where they want support to work through difficult, stuck, or critical times. What often appears problematic is evidence of a solution trying to happen. I see this as an organic process which can come with disturbance, frustration, over-stimulation and/or depression. What you sometimes can't see by yourself, you can see, navigate, and resolve with the help of another. My approach is to join my clients in their quest for resolution, meaning, and happiness.
(206) 316-8792 
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Office is near:
Shoreline, WA 98155
Offers online therapy
Waitlist for new clients
Photo of Ginger White, Counselor in Shoreline, WA
Ginger White
Counselor, MA, LMHC
Verified
It can feel awful to struggle at different times in your life and painful experiences can be hard to manage on your own. You may find yourself going in circles as your mind tries to both heal and protect old hurts. Many of these old hurts can come from early relationship complications as well as later misunderstandings and trauma. These hurt places in you need to be known, untangled and sorted through gently over time, while we also pay attention to the strengths you already have.
(206) 528-2523 
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Office is near:
Shoreline, WA 98155
Photo of Erin U McKinney, Clinical Social Work/Therapist in Shoreline, WA
Erin U McKinney
Clinical Social Work/Therapist, LICSW, CMHS
Verified
My passion is in working with children, adolescents and families on issues including emotional challenges, trauma, life transitions, parenting concerns and mood disorders. I also provide therapeutic support to adults experiencing a wide range of mental health issues including depression, anxiety, grief and loss, and trauma. I see my role as a therapist to guide clients to grow through creating an atmosphere of empathy and attentiveness in a safe and confidential environment. I utilize a variety of therapeutic techniques to meet clients where they are, including motivational interviewing, collaborative problem solving, cognitive behavioral therapy, and mindfulness therapy.
(206) 347-8324 
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Office is near:
Shoreline, WA 98133
Not accepting new clients
Photo of Amy M Plumb, Counselor in Shoreline, WA
Amy M Plumb
Counselor, MA, LMHC, SUDP, MAC, CCTP
Verified
Talk therapy is great, but what many of the people I work with have missed in past therapy experiences is how to implement what they have learned about themselves into their real life. Self-regulation is key and after establishing a solid foundation using skills training for increasing distress tolerance and emotion regulation, I work with people to get at the root of the problems they are experiencing by using EMDR therapy and other interventions that address the core stuff, which is often the stuff that has kept us stuck in patterns that hurt. From there, we can work on improving your relationships and personal development.
(206) 734-3718 
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Office is near:
Shoreline, WA 98155
Offers online therapy
Waitlist for new clients
Photo of Erin V Long, Counselor in Shoreline, WA
Erin V Long
Counselor, MA, LMHC
Verified
Trust is vital. I am here to listen, offer support, instill hope, and give practical and effective tools to address your goals. Forming a trusting relationship with a counselor can offer assurance. With a history of working with people of all ages in community mental health, I became a Child Specialist, and worked with children, teens and families. I have extensive experience addressing depression and anxiety, I provide tools that can give you greater sense of power and success. I use humor and specific skills to build confidence in parenting, trust in relationships, intimacy between couples, behavioral issues of children.
(425) 329-8262 
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Office is near:
Shoreline, WA 98177
Not accepting new clients
Photo of Diane V Miller, Counselor in Shoreline, WA
Diane V Miller
Counselor, MS, LMHC
Verified
I welcome clients who are contemplating making positive changes in their lives. This might consist of guidance in making adjustments during career or general life transitions and challenges. Finding the right therapist can be challenging and you are courageous in taking action. I specialize in working with individuals struggling with addiction and underlying emotional disturbances. I invite family members to participate when appropriate and together we work on building a healthy support system. Coping and stress management skills are implemented to achieve your long and short-term goals.
(425) 390-8023 
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Office is near:
Shoreline, WA 98133
Photo of Kary Addison, Clinical Social Work/Therapist in Shoreline, WA
Kary Addison
Clinical Social Work/Therapist, MSW, LICSW
Verified
I enjoy helping my clients find their unique strengths and building on them in a confidential and supportive setting. I feel it is important for people to gain understanding and insight into behavior patterns that are creating problems in life and learn how to change them. I also work with clients to enable them to find a satisfying work/life or school/life balance. I utilize cognitive behavioral and brief solution focused therapy.
(206) 429-4416 
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Office is near:
Shoreline, WA 98155
Offers online therapy
Photo of Dana Paik-Simerly, Counselor in Shoreline, WA
Dana Paik-Simerly
Counselor, MA, LMHC, CT
Verified
Here are some things to expect when we sit across from each other. I will encourage meaningful and honest conversations about the things in life that are hard for you to explore. Together, we will make a space to be able to give life to the words that are difficult to say out loud and help you grow in ways that feel useful to you. This can be a painful process and most often is worth it.
(206) 472-1556 
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Office is near:
Shoreline, WA 98155
Not accepting new clients
Photo of Bil Kareta, Counselor in Shoreline, WA
Bil Kareta
Counselor, MAPC, LMHC, SD
Verified
Life is a difficult and confusing journey for all of us. Occasionally we get "stuck" along the path. Sometimes that growth is blocked because of issues, patterns and behaviors from the past which affect the way we feel, do or react in the present. If you are experiencing issues such as depression, anxiety, stress and relationship concerns. I can offer you: a combination of heart, skill, and understanding to help you find your own solutions to these problems that face you. Through the use of solution-oriented, emotionally focused, and reality based techniques, can help you and your relationships overcome obstacles and achieve your goals.
(206) 557-6792 
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Office is near:
Shoreline, WA 98133
Offers online therapy
Photo of Lindsey Hewes, Counselor in Shoreline, WA
Lindsey Hewes
Counselor, MA, LMHC
Verified
I am passionate about providing a safe and nonjudgmental place for you to grow, discover your voice and live the life you want. I tailor my approach to each individual client based on your interests, needs and goals that we discuss together.
(206) 745-0893 
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Office is near:
Shoreline, WA 98133
Not accepting new clients


See more therapy options for Shoreline

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Shoreline from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Shoreline or therapists who specialize in sleep in Shoreline, or simply a Shoreline sleep therapist, can help. Likewise, insomnia specialists in Shoreline or therapists who specialize in insomnia in Shoreline, or simply a Shoreline insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.