Regence Therapists in Shoreline, WA
Change, worry, and upsets are a given. But so is the ability to adjust, heal, create, plan and live more fully. Challenging life experiences can cause us to feel stuck: grief, trauma, unending decision-making, constant fear or worry. We suffer when we are not flowing in heart, head and body. When we carry too much emotional pain, we need to move from isolation to connectedness, gain insight, and find our way.
Change, worry, and upsets are a given. But so is the ability to adjust, heal, create, plan and live more fully. Challenging life experiences can cause us to feel stuck: grief, trauma, unending decision-making, constant fear or worry. We suffer when we are not flowing in heart, head and body. When we carry too much emotional pain, we need to move from isolation to connectedness, gain insight, and find our way.
I am passionate about providing holistic, trauma informed and person-centered therapeutic services. My practice is rooted in compassion. I honor all identities, complexities and experiences. My areas of specialty: LGBTQIA2S+, anxiety, trauma, PTSD, exploring identity, religious trauma, neurodivergent affirming, body acceptance, processing life changes, depression, work life balance, improving communication skills, and creative expression. In our work together, we will not look at what is 'wrong' with you, rather what has happened in your life and where to go from here.
I am passionate about providing holistic, trauma informed and person-centered therapeutic services. My practice is rooted in compassion. I honor all identities, complexities and experiences. My areas of specialty: LGBTQIA2S+, anxiety, trauma, PTSD, exploring identity, religious trauma, neurodivergent affirming, body acceptance, processing life changes, depression, work life balance, improving communication skills, and creative expression. In our work together, we will not look at what is 'wrong' with you, rather what has happened in your life and where to go from here.
I am an MSW, LICSW, an adoptee, and a therapist who specializes in psychotherapy for adoptees. I understand how adoption can shape identity, grief, attachment, and relationships in ways that are often misunderstood. I offer a thoughtful, validating space where the full complexity of your experience can be explored.
I am an MSW, LICSW, an adoptee, and a therapist who specializes in psychotherapy for adoptees. I understand how adoption can shape identity, grief, attachment, and relationships in ways that are often misunderstood. I offer a thoughtful, validating space where the full complexity of your experience can be explored.
Deep, respectful understanding is one of the most important things to have from someone. I have found that when one receives this deep respect, great reservoirs of untapped strength are opened. Through it, I have seen people find hope, creativity, and happiness.
Deep, respectful understanding is one of the most important things to have from someone. I have found that when one receives this deep respect, great reservoirs of untapped strength are opened. Through it, I have seen people find hope, creativity, and happiness.
Calm Counseling PLLC Todd Rendleman MS MFT Intern
Pre-Licensed Professional, PhD, MS, MFT, Intern, Enroute
1 Endorsed
Shoreline, WA 98155
With an extensive career in academics & a PhD in Communications, Todd’s role as a systems therapist has bridged the gap between his long-standing interest in expanding the support he gives around education to offering support in the field of therapy, Todd has a special interest in working with couples who are struggling with life transitions & the varied communication styles within a family dynamic. His gifted ability to slow the therapeutic process helps relieve relationship stressors around mood differences like anxiety & depression, as well as teaching couples the skills needed to foster long term growth.
With an extensive career in academics & a PhD in Communications, Todd’s role as a systems therapist has bridged the gap between his long-standing interest in expanding the support he gives around education to offering support in the field of therapy, Todd has a special interest in working with couples who are struggling with life transitions & the varied communication styles within a family dynamic. His gifted ability to slow the therapeutic process helps relieve relationship stressors around mood differences like anxiety & depression, as well as teaching couples the skills needed to foster long term growth.
I accept Kaiser, Regence, Premera insurance, but I can also provide a superbill for my out-of-network clients and help with reimbursement, I'm happy to work with you to keep therapy affordable.
I am passionate about helping clients feel understood, supported, and equipped to move forward with confidence. I take a personalized, collaborative approach—one that helps you make sense of your story, build emotional strength, and develop practical tools you can use in everyday life. I specialize in supporting young adults, women, and educators who are navigating anxiety, depression, life transitions, stress, or self‑esteem challenges. I am a licensed mental health counselor associate and school counselor. I offer online therapy for clients across Washington state.
I accept Kaiser, Regence, Premera insurance, but I can also provide a superbill for my out-of-network clients and help with reimbursement, I'm happy to work with you to keep therapy affordable.
I am passionate about helping clients feel understood, supported, and equipped to move forward with confidence. I take a personalized, collaborative approach—one that helps you make sense of your story, build emotional strength, and develop practical tools you can use in everyday life. I specialize in supporting young adults, women, and educators who are navigating anxiety, depression, life transitions, stress, or self‑esteem challenges. I am a licensed mental health counselor associate and school counselor. I offer online therapy for clients across Washington state.
Hi there, my name is Lahlae (pronounced 'LAH-lay'). I'm glad you're here. First and foremost, I am a fellow human being continuing to learn to embrace the imperfect nature of all that being human entails: the beauty, the mess, and everything in between. We may be finite creatures, but I believe we possess an incredible capacity for healing and change when we're ready for it. While the therapeutic process is rarely linear, and usually uncomfortable at times, you don't have to be alone on the journey. My aim is to accept and be with you where you are in life, but strive to help and guide you to a place where you want to be instead.
Hi there, my name is Lahlae (pronounced 'LAH-lay'). I'm glad you're here. First and foremost, I am a fellow human being continuing to learn to embrace the imperfect nature of all that being human entails: the beauty, the mess, and everything in between. We may be finite creatures, but I believe we possess an incredible capacity for healing and change when we're ready for it. While the therapeutic process is rarely linear, and usually uncomfortable at times, you don't have to be alone on the journey. My aim is to accept and be with you where you are in life, but strive to help and guide you to a place where you want to be instead.
Hello. If you are looking for a therapist, the most important thing is for you to work with someone who will relate specifically to you and can help you heal. I work with each client as a unique individual with a goal to heal the whole person. Real and lasting change comes not only from an understanding of your issues and concerns, but from creating corrective emotional experiences that allow you to release old and unproductive patterns of thinking and behaving.
Hello. If you are looking for a therapist, the most important thing is for you to work with someone who will relate specifically to you and can help you heal. I work with each client as a unique individual with a goal to heal the whole person. Real and lasting change comes not only from an understanding of your issues and concerns, but from creating corrective emotional experiences that allow you to release old and unproductive patterns of thinking and behaving.
Are you struggling to feel heard or understood? Perhaps you are finding it difficult to reconcile your past with your present life, or you’re navigating the pain of betrayal in a relationship. If you find yourself wishing for better tools to move through the day, I am here to support you. You don’t have to carry the weight alone. I provide a calm, safe, and deeply attentive space where we can explore your story together.
Are you struggling to feel heard or understood? Perhaps you are finding it difficult to reconcile your past with your present life, or you’re navigating the pain of betrayal in a relationship. If you find yourself wishing for better tools to move through the day, I am here to support you. You don’t have to carry the weight alone. I provide a calm, safe, and deeply attentive space where we can explore your story together.
I take Aetna, Premera, Moda, First Choice and Regence.
I'm accepting new clients!
Healing starts with an appreciation for your journey. I blend insights from psychoeducation, neuroscience, and your lived experiences to help you understand your mental health and empower informed, lasting choices. With a foundation in evidence‐based therapies, my approach combines cognitive-behavioral, cultural awareness, mindfulness, and humanistic techniques. I believe everyone has innate resilience, and I’m here to support you to grow yours and reach your optimal mental wellness.
I take Aetna, Premera, Moda, First Choice and Regence.
I'm accepting new clients!
Healing starts with an appreciation for your journey. I blend insights from psychoeducation, neuroscience, and your lived experiences to help you understand your mental health and empower informed, lasting choices. With a foundation in evidence‐based therapies, my approach combines cognitive-behavioral, cultural awareness, mindfulness, and humanistic techniques. I believe everyone has innate resilience, and I’m here to support you to grow yours and reach your optimal mental wellness.
Amy Barker, Adoption and Trauma Therapist, offers counseling, consulting, supervision, and public speaking. Amy holds a Masters degree in Counseling Psychology, is a fully licensed Mental Health Counselor (LMHC) in Washington state, and is trained in Relational Psychotherapy, Attachment-Trauma Focused Therapy (ATFT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). She works with adult individuals through online telehealth only specializing in therapy for Adoptees, Birth Mothers, 3rd party Reproduction and those with DNA surprises or in reunion. She leads or co-facilitates monthly groups, ongoing retreats, and events.
Amy Barker, Adoption and Trauma Therapist, offers counseling, consulting, supervision, and public speaking. Amy holds a Masters degree in Counseling Psychology, is a fully licensed Mental Health Counselor (LMHC) in Washington state, and is trained in Relational Psychotherapy, Attachment-Trauma Focused Therapy (ATFT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). She works with adult individuals through online telehealth only specializing in therapy for Adoptees, Birth Mothers, 3rd party Reproduction and those with DNA surprises or in reunion. She leads or co-facilitates monthly groups, ongoing retreats, and events.
Taking the step to seek psychotherapy demonstrates inner strength, and courage.
You may be struggling with anxiety or panic attacks and are seeking strategies to enhance your functioning. Maybe you are experiencing sadness, and loss of interest in what you used to love...often that means your relationships are also suffering. Like many others, you could be considering making a key life change, in your career or relationship.
Taking the step to seek psychotherapy demonstrates inner strength, and courage.
You may be struggling with anxiety or panic attacks and are seeking strategies to enhance your functioning. Maybe you are experiencing sadness, and loss of interest in what you used to love...often that means your relationships are also suffering. Like many others, you could be considering making a key life change, in your career or relationship.
River Enselman
Licensed Mental Health Counselor, LMHC, MS
1 Endorsed
Online Only
Waitlist for new clients
There are many things in this world that can complicate life and it can be challenging to navigate it. Societal pressures place unrealistic standards and oppressive systems create barriers. This takes a toll on our bodies and minds. It makes us feel as though we will never be enough. Everyone deserves to have connection, love, and to live authentically as themselves. That includes yourself. My goal is to create a safe space for us to explore your authentic self together. I provide a person-centered, anti-oppressive, harm-reduction therapeutic approach. This allows us find ways to work with your body and mind instead of against it.
There are many things in this world that can complicate life and it can be challenging to navigate it. Societal pressures place unrealistic standards and oppressive systems create barriers. This takes a toll on our bodies and minds. It makes us feel as though we will never be enough. Everyone deserves to have connection, love, and to live authentically as themselves. That includes yourself. My goal is to create a safe space for us to explore your authentic self together. I provide a person-centered, anti-oppressive, harm-reduction therapeutic approach. This allows us find ways to work with your body and mind instead of against it.
I have been an Attachment-Focused Trauma Therapist for over 12 years now and I find joy working with all ages, including children, teens, families, parents and adults. My specialty is working with families (biological, foster or adoptive) to heal from trauma and to build better attachment/attunement. Individuals who are seeking therapy who have been deeply affected by grief, developmental trauma, ptsd, domestic violence, anxiety/depression will benefit from my integrative, solution-focused trauma-informed therapeutic approach that builds attunement and interconnectedness.
I have been an Attachment-Focused Trauma Therapist for over 12 years now and I find joy working with all ages, including children, teens, families, parents and adults. My specialty is working with families (biological, foster or adoptive) to heal from trauma and to build better attachment/attunement. Individuals who are seeking therapy who have been deeply affected by grief, developmental trauma, ptsd, domestic violence, anxiety/depression will benefit from my integrative, solution-focused trauma-informed therapeutic approach that builds attunement and interconnectedness.
I earned my Master’s in Social Work degree from Eastern Washington University in 2010 and I currently hold a credential of Licensed Independent Clinical Social Worker Associate. I have experience with individuals, couples, and groups in outpatient and intensive residential settings. I specialize in helping people overcome trauma. My passion is working with adults looking to heal from their past and thrive.
I earned my Master’s in Social Work degree from Eastern Washington University in 2010 and I currently hold a credential of Licensed Independent Clinical Social Worker Associate. I have experience with individuals, couples, and groups in outpatient and intensive residential settings. I specialize in helping people overcome trauma. My passion is working with adults looking to heal from their past and thrive.
Calm Counseling, LLC - Renee
Marriage & Family Therapist, MS, LMFT, AMFTSup
2 Endorsed
Shoreline, WA 98155
My training in systems therapy examines how the many facets of our lives interact. In this work, we look at how surrounding relationships and past experiences impact current beliefs, values & change. If emotion or mood are difficult to manage or one is adjusting to developmental life changes, I offer strategies to grow. A need for therapy may arise when making life-changing decisions around family planning, relationships, employment or academic transitions. Too often, grief & loss accompany painful struggle & systemic change for individuals & families. Applying MFT Theory, EFT, ACT, Narrative & Somatic work, I offer support to grow.
My training in systems therapy examines how the many facets of our lives interact. In this work, we look at how surrounding relationships and past experiences impact current beliefs, values & change. If emotion or mood are difficult to manage or one is adjusting to developmental life changes, I offer strategies to grow. A need for therapy may arise when making life-changing decisions around family planning, relationships, employment or academic transitions. Too often, grief & loss accompany painful struggle & systemic change for individuals & families. Applying MFT Theory, EFT, ACT, Narrative & Somatic work, I offer support to grow.
Sometimes in our lives, we can become overwhelmed by emotions that feel like they could blow us over. Letting ourselves feel these emotions may seem like too much or too inconvenient. As a result, we may begin to hide these emotions through denial, isolation from loved ones, or by acting out. Of course, over time, this can be exhausting and lonely. It can also take a toll on our relationships, as well as our physical, emotional and spiritual health. My hope for you and I is to collaboratively discover ways to meet moments of challenge with openness and kindness.
Sometimes in our lives, we can become overwhelmed by emotions that feel like they could blow us over. Letting ourselves feel these emotions may seem like too much or too inconvenient. As a result, we may begin to hide these emotions through denial, isolation from loved ones, or by acting out. Of course, over time, this can be exhausting and lonely. It can also take a toll on our relationships, as well as our physical, emotional and spiritual health. My hope for you and I is to collaboratively discover ways to meet moments of challenge with openness and kindness.
I am in network with Premera, Regence, and First Choice and will provide superbills for out-of-network clients to submit to their insurance for reimbursement.
As a Marriage and Family Therapist my approach is systemic and strength-based. I believe in human connection as the most important factor to our own happiness and the health of families and communities. In my work with clients we strive to identify the unique strengths and abilities that will help them cope with life's challenges and build stronger relationships.
I am in network with Premera, Regence, and First Choice and will provide superbills for out-of-network clients to submit to their insurance for reimbursement.
As a Marriage and Family Therapist my approach is systemic and strength-based. I believe in human connection as the most important factor to our own happiness and the health of families and communities. In my work with clients we strive to identify the unique strengths and abilities that will help them cope with life's challenges and build stronger relationships.
Whether you’re looking to free yourself from the weight of anxiety, improve your relationship, set healthy boundaries, or better understand your own reactions, quality therapy can make all the difference. I strive to create a therapy environment that is authentic, warm, and free of judgment so that you can get right to the important work of self-discovery and self-improvement. I provide both individual and couple therapy for adults, operating a mostly Telehealth practice, with in-person option on Fridays in Shoreline.
Whether you’re looking to free yourself from the weight of anxiety, improve your relationship, set healthy boundaries, or better understand your own reactions, quality therapy can make all the difference. I strive to create a therapy environment that is authentic, warm, and free of judgment so that you can get right to the important work of self-discovery and self-improvement. I provide both individual and couple therapy for adults, operating a mostly Telehealth practice, with in-person option on Fridays in Shoreline.
I am in-network with First Choice, Kaiser, Lifewise, Premera, and Regence.
As women, anxiety, depression, and trauma can at times interfere with our connection to ourselves and our connection to our others. The good news is that we can increase our self-awareness and welcome the parts of us that long to be included. When we feel more connected to ourselves, we have the ability to connect more with the world around us. We can grow in our inner wisdom and the ability to process information in a loving, generous way. We can have more fluid, flexible thinking, more self-acceptance, and the ability to live with the uncertainties of life. When we open, the whole world opens, too.
I am in-network with First Choice, Kaiser, Lifewise, Premera, and Regence.
As women, anxiety, depression, and trauma can at times interfere with our connection to ourselves and our connection to our others. The good news is that we can increase our self-awareness and welcome the parts of us that long to be included. When we feel more connected to ourselves, we have the ability to connect more with the world around us. We can grow in our inner wisdom and the ability to process information in a loving, generous way. We can have more fluid, flexible thinking, more self-acceptance, and the ability to live with the uncertainties of life. When we open, the whole world opens, too.
See more therapy options for Shoreline
Nearby Regence Therapists Searches for Shoreline
- Bothell
- Edmonds
- Indianola
- Kenmore
- Kingston
- Kirkland
- Lake Forest Park
- Medina
- Mill Creek
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- Seattle
- Woodinville