Mindfulness-Based (MBCT) Therapists in Shoreline, WA

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Photo of Kristi M King, Psychologist in Shoreline, WA
Kristi M King
Psychologist, PhD
Verified
I often teach clients how to do Mindfulness Meditation to achieve more balance in their lives.
Please note: I am currently full. I accept individual adult clients only. I have been practicing as a psychologist in the Greater Seattle Area for over 25 years. My clients find me to be a kind, caring professional who is concerned about their needs. I take a complete history in the first one to two sessions to obtain a full picture of the client. I consider not only a client's symptoms, but also their overall health, self-care, relationships with family members and significant others, roles and tasks, strength of social support, and financial stresses.
(206) 455-7187 
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Shoreline, WA 98155
Not accepting new clients
Photo of Cory D. Secrist, PhD, Psychologist in Shoreline, WA
Cory D. Secrist, PhD
Psychologist, PhD
Verified
I am a licensed clinical psychologist who works with adults and adolescents. I specialize in helping those with issues related to depression and other mood disorders, anxiety, and chronic pain. I support people struggling with relationship and communication difficulties, grief, pervasive worry, intrusive thoughts, and overwhelming feelings. I empower clients to gain the skills needed to reach their goals, understand and regulate their emotions, and improve mindfulness and acceptance through a nonjudgmental and collaborative approach. I also provide supportive and affirmative therapy to lesbian, gay, bisexual, and transgender clients. I am available to assist transgender clients in attaining transitioning services.
(206) 717-8321 
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Shoreline, WA 98155
Offers online therapy
Photo of Teresa Evans in Shoreline, WA
Teresa Evans
ND, NP-CNM, IBCLC
I work for a telehealth counseling clinic named Pain Alternatives. I became interested in mental wellness during my massage therapy years when seeing the mind-body connection as integral to healing. In my current practice, I use a time-limited dynamic psychotherapy model and medication prescription and management when clinically appropriate. You can come for medication management alone, for counseling alone, or for a combination of medication management with counseling sessions. My primary modalities are Solution Focused Brief Therapy, Strength-Based Therapy, and Mindfulness -Based Therapy.
(206) 508-5889 
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Shoreline, WA 98155
Offers online therapy
Photo of Margarita Lewis, Psychologist in Shoreline, WA
Margarita Lewis
Psychologist, PsyD
Verified
Lewis helps her clients is through EMDR, teaching the skills of mindfulness and of self-compassion.
NOT TAKING NEW CLIENTS AT THIS TIME. She provides psychotherapy and assessment services in Ballard area of Seattle. She is a clinical psychologist with 9 plus years of experience providing mental health services to adult individuals and groups. Her practice philosophy is firmly based in social justice, feminism, and the idea that people are the experts in their own lives and benefit from feeling empowered.
(206) 202-3558 
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Shoreline, WA 98133
Not accepting new clients
Photo of Sara Eagan, Psychologist in Shoreline, WA
Sara Eagan
Psychologist, PhD
Verified
My approach is primarily rooted in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Functional Analytic Psychotherapy (FAP) and Mindfulness Based Stress Reduction (MBSR).
Feeling lost? Craving change? In the midst of a difficult transition? My practice is focused on helping you thrive as you navigate these challenges. Using a compassionate, evidence-based approach, I will help you make meaningful changes, and I consider it an honor to be a part of that journey. Other areas of specialty include working with generalized anxiety, panic attacks, health-anxiety, eco-anxiety (anxiety about climate change), health behavior change (weight loss, smoking cessation), relationship and occupational stress, and helping clients use psychological strategies to optimize occupational and/or athletic performance.
(206) 203-3582 
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Office is near:
Shoreline, WA 98133
Not accepting new clients
Photo of Laura Wagner, Counselor in Shoreline, WA
Laura Wagner
Counselor, MA, LMHC, NCC
Verified
I provide compassionate, non-judgemental counseling for adolescents and adults. I support individuals suffering from depression, anxiety, grief, low self-esteem, fertility issues and complicated pregnancies/births. I help clients make positive, healthy changes in their lives. The theories I use are Cognitive Behavioral and Mindfulness Therapy. Sessions often incorporate mindfulness tools such as meditation and relaxation techniques. I also offer support groups for adolescent girls from time to time.
(206) 673-5288 
Office is near:
Shoreline, WA 98133
Offers online therapy
Photo of Rhiannon Trozzi Andreini, Counselor in Shoreline, WA
Rhiannon Trozzi Andreini
Counselor, MA, LMHCA
Verified
Unaddressed trauma has been the focus of my work; I believe in mindfulness and the power of its practice to retrain the brain's most reactive pathways.
As a provider coming from clinical work in community and institutional settings, I have had the privilege of working alongside a wide array of individuals. Provided this spectrum and my previous research efforts, my approach has become a constellation of theoretical orientations. I believe firmly in strengths-based counseling, as we know mental health symptomology, disturbances, or addiction of all kinds are nothing but survival skills, however maladaptive. Inherently, working together to identify and address paths to personal peace requires commitment to authenticity and personal awareness; healing is your process. I am only a facilitator of your self-knowledge.
(425) 629-0604 
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Office is near:
Shoreline, WA 98155
Offers online therapy
Photo of Tony Kliment, Clinical Social Work/Therapist in Shoreline, WA
Tony Kliment
Clinical Social Work/Therapist, LICSW
Verified
My primary modes of treatment are Cognitive Behavioral Therapy, Trauma-Focused CBT, Mindfulness , and Solution-Focused Therapy.
I help people affected by anxiety and depression related to the difficulties of life, people who are having difficulties overcoming traumatic life experiences, or people of all ages who need some assistance finding direction as they move to the next phase of life. I can help you discover and remove blocks that are keeping you from achieving the most in life. I bring the knowledge and wisdom gained in over twenty years of experience working with children, youth, adults, and families to my current practice at Snohomish Psychology Associates.
(206) 569-6578 
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Office is near:
Shoreline, WA 98177
Offers online therapy
Waitlist for new clients
Photo of Kelly Druin Sievertson, Clinical Social Work/Therapist in Shoreline, WA
Kelly Druin Sievertson
Clinical Social Work/Therapist, MSW, LICSW
Verified
Life's stressors can be overwhelming. Therapy shows us new ways of being and engaging through practicing adaptive skills and mindfulness . I help my clients uncover connections between past experiences that shape their current ways of coping. This leads to the ability to recognize inner strengths, identify and embrace discomfort, and cultivate self-compassion to find peace and true connection. With empathetic listening in a safe environment, I strive to be my client’s ally. I use cognitive and somatic modalities to connect mind and body and tailor my approach to your needs, even using humor when appropriate!
(206) 202-9974 
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Office is near:
Shoreline, WA 98133
Offers online therapy
Photo of Melissa Gayle West, Counselor in Shoreline, WA
Melissa Gayle West
Counselor, MA, LMHC, ACC
Verified
*NOT ACCEPTING NEW PATIENTS*Are you a woman in transition? Would you like heartful support and skilled guidance for moving through grief, confusion and turbulence into a meaningful, radiant new life? With professional training in life coaching as well as psychotherapy, spiritual counseling, trauma, depth psychology, and mindfulness , I have the skills and in-depth life experience (personal AND professional) to support you in a way that is uniquely tailored to you and your specific needs. I will help you say Yes to the profoundly meaningful invitations of transition and give you practical tools to navigate future transitions as well.
(206) 673-3814 
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Office is near:
Shoreline, WA 98133
Offers online therapy
Photo of Erin U McKinney, Clinical Social Work/Therapist in Shoreline, WA
Erin U McKinney
Clinical Social Work/Therapist, LICSW, CMHS
Verified
My passion is in working with children, adolescents and families on issues including emotional challenges, trauma, life transitions, parenting concerns and mood disorders. I also provide therapeutic support to adults experiencing a wide range of mental health issues including depression, anxiety, grief and loss, and trauma. I see my role as a therapist to guide clients to grow through creating an atmosphere of empathy and attentiveness in a safe and confidential environment. I utilize a variety of therapeutic techniques to meet clients where they are, including motivational interviewing, collaborative problem solving, cognitive behavioral therapy, and mindfulness therapy.
(206) 347-8324 
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Office is near:
Shoreline, WA 98133
Not accepting new clients
Photo of Carol Ashley, Marriage & Family Therapist in Shoreline, WA
Carol Ashley
Marriage & Family Therapist, MA, LMFT
Verified
I use an eclectic mix of therapy techniques including mindfulness -based cognitive behavioral therapy, to help you self-regulate emotions for better problem-solving and meeting goals and/or learning to identify and appropriately express feelings for healthier relationships.
I have over 20 years of experience providing counseling and coaching support to people who are struggling with anxiety, depression, interpersonal and family conflicts job-related stress, parenting problems, and the impact of chronic illness, trauma, and life transitions on their daily lives. My focus is to help individuals. couples, and families heal, energize, and become aware of their inner strengths, which may have become challenging in the face of life transitions or adjusting to life changes such as an illness or loss. I I stay current in research and use an integrative approach tailored to your needs.
(425) 657-3549 
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Office is near:
Shoreline, WA 98133
Photo of Doralissa Griffin, Counselor in Shoreline, WA
Doralissa Griffin
Counselor, LMHC, MS
Verified
I use a variety of therapy methods including Brief Therapy, Trauma Recovery, CBT, Person-Centered Therapy, Motivational Interviewing, Mindfulness and IFS.
*NOT TAKING NEW CLIENTS* I am a fully Licensed Mental Health Counselor and therapist. I provide counseling and life enrichment services for adults and groups. My office is a safe atmosphere welcoming diversity in culture, in sexual orientation, religion, and other factors of difference. Our lives can be wonderful, tragic, amazing, challenging and even overwhelming as we go on many journeys and walk on many paths. Difficulties like depression, anxiety, addictions, and trauma can add blocks and pit falls on our life paths. I would like to help you figure out how to make the journey with balance and empowerment.
(425) 312-6396 
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Office is near:
Shoreline, WA 98155
Not accepting new clients
Photo of Judith C Cantor, Clinical Social Work/Therapist in Shoreline, WA
Judith C Cantor
Clinical Social Work/Therapist, MSW, LICSW, LMFT
Verified
Also, I am a practitioner of meditation and mindfulness which informs the way I work with clients.
As we face the challenges of life, we can sometimes hit a "perfect" storm. Old issues along with our unique personalities can collide with the stresses and circumstances of our current lives. This collision can feel overwhelming. Psychotherapy can be a useful tool to find a way through these difficult waters. I am a psychotherapist with a practice that serves individual adults and couples who are at all stages of life. Issues common to my practice are anxiety, depression, self-esteem, stress management, grief and loss, work related stress, issues of life transitions, trauma, relationship issues and chronic pain issues.
(206) 552-0972 
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Office is near:
Shoreline, WA 98155
Offers online therapy
Photo of Diane V Miller, Counselor in Shoreline, WA
Diane V Miller
Counselor, MS, LMHC
Verified
I incorporate mindfulness -based approaches and cognitive-behavioral modalities.
I welcome clients who are contemplating making positive changes in their lives. This might consist of guidance in making adjustments during career or general life transitions and challenges. Finding the right therapist can be challenging and you are courageous in taking action. I specialize in working with individuals struggling with addiction and underlying emotional disturbances. I invite family members to participate when appropriate and together we work on building a healthy support system. Coping and stress management skills are implemented to achieve your long and short-term goals.
(425) 390-8023 
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Office is near:
Shoreline, WA 98133
Photo of Erin V Long, Counselor in Shoreline, WA
Erin V Long
Counselor, MA, LMHC
Verified
Therapies include: TF-CBT, attachment/family systems, DBT, EMDR, EFT, Gottman Institute tools, Mindfulness ,or Solution Focused Therapy.
Trust is vital. I am here to listen, offer support, instill hope, and give practical and effective tools to address your goals. Forming a trusting relationship with a counselor can offer assurance. With a history of working with people of all ages in community mental health, I became a Child Specialist, and worked with children, teens and families. I have extensive experience addressing depression and anxiety, I provide tools that can give you greater sense of power and success. I use humor and specific skills to build confidence in parenting, trust in relationships, intimacy between couples, behavioral issues of children.
(425) 329-8262 
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Office is near:
Shoreline, WA 98177
Not accepting new clients
Photo of Linda Simmons, Marriage & Family Therapist in Shoreline, WA
Linda Simmons
Marriage & Family Therapist, MS, LMFT
Verified
My approach to therapy is eclectic and I utilize theoretical frameworks that include mindfulness , psychodynamic, cognitive-behavioral, developmental and family systems theory.
I am a Licensed Marriage and family Therapist (LMFT) with a Master's Degree in Human Development and Family Studies. I have worked with individuals, couples, children and families for over 20 years in private practice and other settings. I offer a variety of treatment options including play therapy, sand tray therapy, mindfulness practices and EMDR.
(970) 239-0197 
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Office is near:
Shoreline, WA 98133
Offers online therapy
Photo of Lindsey Hewes, Counselor in Shoreline, WA
Lindsey Hewes
Counselor, MA, LMHC
Verified
I work with clients using a mindfulness -based and holistic approach.
I am passionate about providing a safe and nonjudgmental place for you to grow, discover your voice and live the life you want. I tailor my approach to each individual client based on your interests, needs and goals that we discuss together.
(206) 745-0893 
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Office is near:
Shoreline, WA 98133
Not accepting new clients
Photo of Bil Kareta, Counselor in Shoreline, WA
Bil Kareta
Counselor, MAPC, LMHC, SD
Verified
l incorporate mindfulness , guided imagery, journaling and meditation to work with spiritual bereavement and loss.
Life is a difficult and confusing journey for all of us. Occasionally we get "stuck" along the path. Sometimes that growth is blocked because of issues, patterns and behaviors from the past which affect the way we feel, do or react in the present. If you are experiencing issues such as depression, anxiety, stress and relationship concerns. I can offer you: a combination of heart, skill, and understanding to help you find your own solutions to these problems that face you. Through the use of solution-oriented, emotionally focused, and reality based techniques, can help you and your relationships overcome obstacles and achieve your goals.
(206) 557-6792 
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Office is near:
Shoreline, WA 98133
Offers online therapy
Photo of Amy Sponsler, Clinical Social Work/Therapist in Shoreline, WA
Amy Sponsler
Clinical Social Work/Therapist, MSW, LICSW
Verified
I am currently fuIl and I am not accepting new clients. I join with clients in a safe, non-judgmental and collaborative way. We will work together to explore, understand and resolve the challenges related to the counseling goals they have identified. My treatment approach is both creative and flexible. I allow clients to direct each session with validating and encouraging support from me throughout the process. While using various treatment models such as cognitive behavioral therapy and mindfulness to cater to the needs of each client, I compliment each model with a strengths-based approach.
(425) 598-7058 
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Office is near:
Shoreline, WA 98133


See more therapy options for Shoreline

Mindfulness-Based (MBCT) Therapists
For clients in Shoreline with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Shoreline can help with issues like anxiety and depression in their role as Shoreline MBCT therapists.