Dialectical Behavior (DBT) Therapists in Shoreline, WA

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Photo of Heather Elise Murphy, Psychologist in Shoreline, WA
Heather Elise Murphy
Psychologist, PhD, NCSP
Verified
I am a licensed psychologist who works with adolescents, young adults, and families. I help those struggling with depression, anxiety, low self-esteem, perfectionism, and interpersonal difficulties. I particularly focus on working with individuals struggling with self-harming and suicidal behaviors. I also provide supportive and affirmative therapy to lesbian, gay, bisexual, and transgender clients. I am trained in Dialectical Behavior Therapy ( DBT ) and am a co-author on a best-selling book, DBT Skills in Schools, that incorporates DBT skills into classroom curriculum. I have a background as a school psychologist and work with students regarding behavioral difficulties, academic underachievement, and much more.
(206) 535-1541 
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Shoreline, WA 98155
Offers online therapy
Photo of Justine Joslyn in Shoreline, WA
Justine Joslyn
MA
This provides deep, theoretical knowledge of research-based modalities such as DBT and CBT, and I also rely on methods from relational and psychodynamic, and depth psychology.
Hello! Since 2007, I have guided clients and students, as a therapist, coach and empowerment teacher. I truly love this work. With compassionate challenges, I help with a wide variety of concerns – from depression, anxiety and trauma, to life transitions such as divorce and loss. My approach is very supportive, and clears access to your innate, powerful strengths to help transform your situation. More than just recover from setbacks, you’ll be energized to make smart, bold moves toward your goals. Sessions are flexible and affordable - with video, phone or in-person appointments, on weekdays, evenings, and weekends.
(360) 946-0941 
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Office is near:
Shoreline, WA 98133
Offers online therapy
Photo of Emily Anne Ellison, Counselor in Shoreline, WA
Emily Anne Ellison
Counselor, MS, LMHC
Verified
I specialize in Dialectical Behavior Therapy ( DBT ) as I have taken over 24 hours of continuing education credits from the founder of the therapy, Marsha Linehan.
I have worked in community mental health since 2012. I have a lot of experience working with most disorders in the DSM-5. I have worked with clients that have anxiety disorders, ADHD, PTSD, depression, mood disorders, personality disorders, schizophrenia, and other disorders. My ideal client is anyone that wants to make a change in their life and is willing to do the work it takes to achieve their goals. I work with clients to do a comprehensive assessment where I supply a diagnosis or diagnoses. From there treatment begins. I use a wide array of treatments. My main mode of therapy is Dialectical Behavior Therapy ( DBT ).
(425) 979-7268 
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Office is near:
Shoreline, WA 98133
Offers online therapy
Photo of Bil Kareta, Counselor in Shoreline, WA
Bil Kareta
Counselor, MAPC, LMHC, SD
Verified
Therapy with Couples and Families: I use a variety of systemic, strategic, psychodynamic and dialectical approaches.
Life is a difficult and confusing journey for all of us. Occasionally we get "stuck" along the path. Sometimes that growth is blocked because of issues, patterns and behaviors from the past which affect the way we feel, do or react in the present. If you are experiencing issues such as depression, anxiety, stress and relationship concerns. I can offer you: a combination of heart, skill, and understanding to help you find your own solutions to these problems that face you. Through the use of solution-oriented, emotionally focused, and reality based techniques, can help you and your relationships overcome obstacles and achieve your goals.
(206) 557-6792 
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Office is near:
Shoreline, WA 98133
Offers online therapy
Photo of Erin V Long, Counselor in Shoreline, WA
Erin V Long
Counselor, MA, LMHC
Verified
Therapies include: TF-CBT, attachment/family systems, DBT , EMDR, EFT, Gottman Institute tools, Mindfulness,or Solution Focused Therapy.
Trust is vital. I am here to listen, offer support, instill hope, and give practical and effective tools to address your goals. Forming a trusting relationship with a counselor can offer assurance. With a history of working with people of all ages in community mental health, I became a Child Specialist, and worked with children, teens and families. I have extensive experience addressing depression and anxiety, I provide tools that can give you greater sense of power and success. I use humor and specific skills to build confidence in parenting, trust in relationships, intimacy between couples, behavioral issues of children.
(425) 329-8262 
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Office is near:
Shoreline, WA 98177
Not accepting new clients
Photo of Lindsey Hewes, Counselor in Shoreline, WA
Lindsey Hewes
Counselor, MA, LMHC
Verified
I am also trained in the following; Focusing, Lifespan Integration, Dialectical Behavioral therapy, Cognitive Behavioral Therapy and CIMBS.
I am passionate about providing a safe and nonjudgmental place for you to grow, discover your voice and live the life you want. I tailor my approach to each individual client based on your interests, needs and goals that we discuss together.
(206) 745-0893 
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Office is near:
Shoreline, WA 98133
Not accepting new clients
Photo of Morgan Boling, Pre-Licensed Professional in Shoreline, WA
Morgan Boling
Pre-Licensed Professional, BA
Verified
I utilize Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, motivational interviewing, active and reflective listening, psychoeducation, and mindfulness-based approaches.
My name is Morgan Boling, and I have a BA in Sociology: Human Services and I am currently pursuing my Master’s in Social Work from Rutgers University School of Social Work. I have experience in community behavioral health, working with those who experience homelessness, unemployment, substance use disorders, mental health disorders, and co-occurring disorders. My approach to therapeutic relationships is to be empathetic, warm, welcoming, validating, and open-minded. My goal as your therapist is to explore your thoughts, emotions, and experiences in a safe environment while we work together to achieve your goals and objectives.
(425) 437-2118 
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Office is near:
Shoreline, WA 98177
Offers online therapy
Photo of Adrienne Delaney Helander, Counselor in Shoreline, WA
Adrienne Delaney Helander
Counselor, MA, LMHC
Verified
Therapies I specialize in include EMDR, DBT (skills only, no 24-hour phone coaching), CBT, MBSR, and Emotional Freedom Technique (EFT) tapping.
*Please email rather than call with inquiries.* I conduct individual therapy with adults, specializing in PTSD, trauma, and bipolar (with a particular specialty in early diagnosis). I also have extensive experience working with depression and anxiety. I enjoy working with career and spirituality issues. I practice therapy with a strengths-based and client-centered approach, meaning that I build on your personal and life strengths in your healing and tailor my therapeutic approach to your individual needs and priorities. Unfortunately, my practice cannot meet the needs of moderate to severe suicidality at this time.
(425) 215-1089 
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Office is near:
Shoreline, WA 98155
Offers online therapy
Waitlist for new clients
Photo of Connor McCabe, Psychologist in Shoreline, WA
Connor McCabe
Psychologist, PhD
Verified
My approach draws from a variety of behavioral treatments supported by science, including cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT ), and acceptance and commitment therapy (ACT).
My goal for each of my clients is to help them build and sustain a life they want to live. This can seem like a daunting task, especially for the many of us who have struggled to make long-lasting changes in our mental health. As a clinical psychologist, I strive to help clients foster awareness of the underlying thoughts and behaviors that drive emotional suffering, and to help clients build a diverse repertoire of evidence-based skills for taking back control of these experiences.
(206) 590-8242 
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Office is near:
Shoreline, WA 98133
Offers online therapy
Waitlist for new clients
Photo of Li-Hsuan Yuan, Counselor in Shoreline, WA
Li-Hsuan Yuan
Counselor, MA, LMHC, MHP
Verified
Techniques I often use include Motivational Interviewing (MI), Acceptance and commitment therapy (ACT), Dialectical behavior therapy ( DBT ), Mindfulness-based stress reduction.
**I am not currently accepting new clients.** Since 2012, I have years of experience in working with people struggling with mood and life circumstances. In this safe environment, it is crucial for me to see the world through your eyes and find the hidden possibilities. I have extensive clinical experiences working with adults managing depression, anxiety, panic attack, emotional regulation, acute stress in life, acculturation difficulties, relationship issues, communication disconnection and familial conflict.
(425) 490-4538 
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Office is near:
Shoreline, WA 98133
Offers online therapy
Photo of Micaela Leavell, Clinical Social Work/Therapist in Shoreline, WA
Micaela Leavell
Clinical Social Work/Therapist, MSW, LSWAIC
Verified
Micaela is a passionate, empathetic therapist whose approach is based in collaboration, humor, and the therapeutic relationship. As a multi-racial, cis-gender woman, Micaela strives to utilize her privilege to advocate for changes in oppressive systems. Micaela understands the importance of tackling the intersectional identities of those with whom she works. She strives to practice therapy in a compassionate manner and to practice critical self-awareness, through eliciting feedback throughout the therapeutic process.
(206) 401-7833 
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Shoreline, WA 98133
Offers online therapy
Photo of Cory D. Secrist, PhD, Psychologist in Shoreline, WA
Cory D. Secrist, PhD
Psychologist, PhD
Verified
I am a licensed clinical psychologist who works with adults and adolescents. I specialize in helping those with issues related to depression and other mood disorders, anxiety, and chronic pain. I support people struggling with relationship and communication difficulties, grief, pervasive worry, intrusive thoughts, and overwhelming feelings. I empower clients to gain the skills needed to reach their goals, understand and regulate their emotions, and improve mindfulness and acceptance through a nonjudgmental and collaborative approach. I also provide supportive and affirmative therapy to lesbian, gay, bisexual, and transgender clients. I am available to assist transgender clients in attaining transitioning services.
(206) 717-8321 
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Shoreline, WA 98155
Offers online therapy
Photo of Myra Flor Arpin, Counselor in Shoreline, WA
Myra Flor Arpin
Counselor, MA, LMHCA
Verified
My hope for my clients is that you leave our sessions feeling seen and heard. Perhaps we work together to better understand why you do/say the things you do. We can lean into your strengths or unlearn some unhelpful thoughts and behavior. We can problem solve together on how to approach someone about a tough topic like coming out or setting boundaries. Ultimately, I want to help you meet your own goals in therapy.
(206) 350-8230 
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Shoreline, WA 98155
Offers online therapy
Photo of Robin Noel - Psychotherapy, Hypnotherapy, Reiki, Clinical Social Work/Therapist in Shoreline, WA
Robin Noel - Psychotherapy, Hypnotherapy, Reiki
Clinical Social Work/Therapist, LCSW
Verified
I am a spiritually-oriented psychotherapist who brings energetic depth and heart-felt attunement to each client. If you struggle with low self-esteem, anxiety, depression, problems with authority, parenting issues, difficulty with intimacy, perfectionism, addictions, feelings of isolation, rage/anger, numbness, or "living like a zombie," I invite you to contact me so you can begin to rekindle and conduct the force of your inner light. I am comfortable with your fullest expression of difficult emotions and will help you to experience yourself as inherently worthy of safety, respect, and intimacy with others.
(206) 339-6273 
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Shoreline, WA 98133
Offers online therapy
Photo of Michael Casey, Counselor in Shoreline, WA
Michael Casey
Counselor, LMHC
Verified
Deep, respectful understanding is one of the most important things to have from someone. I have found that when one receives this deep respect, great reservoirs of untapped strength are opened. Through it, I have seen people find hope, creativity, and happiness.
(206) 202-0982 
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Shoreline, WA 98133
Not accepting new clients
Photo of Calm Counseling, LLC - Renee Calm, Marriage & Family Therapist in Shoreline, WA
Calm Counseling, LLC - Renee Calm
Marriage & Family Therapist, MS, LMFT, Sup
Verified
My training is in systems therapy, which examines how the many facets of our lives interact. In therapy, we often look at how surrounding relationships and past experiences effect our current beliefs and values. If emotions and mood are difficult to manage, or there is difficulty adjusting to developmental and life stage changes, I offer support and tools to work through this. These challenges often arise for young adults, new mothers, managing intimate relationships and employment transitions. Too often, grief and loss bring up painful struggles for individuals and families. Therapy can be helpful in these most challenging times.
(206) 535-1886 
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Shoreline, WA 98155
Offers online therapy
Photo of Rhiannon Trozzi Andreini, Counselor in Shoreline, WA
Rhiannon Trozzi Andreini
Counselor, MA, LMHCA
Verified
As a provider coming from clinical work in community and institutional settings, I have had the privilege of working alongside a wide array of individuals. Provided this spectrum and my previous research efforts, my approach has become a constellation of theoretical orientations. I believe firmly in strengths-based counseling, as we know mental health symptomology, disturbances, or addiction of all kinds are nothing but survival skills, however maladaptive. Inherently, working together to identify and address paths to personal peace requires commitment to authenticity and personal awareness; healing is your process. I am only a facilitator of your self-knowledge.
(425) 629-0604 
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Office is near:
Shoreline, WA 98155
Offers online therapy
Photo of Amy M Plumb, Counselor in Shoreline, WA
Amy M Plumb
Counselor, MA, LMHC, SUDP, CPC, CWP
Verified
Talk therapy is great, but what many of the people I work with have missed in past therapy experiences is how to implement what they have learned about themselves into their real life. Self-regulation is key and after establishing a solid foundation using skills training for increasing distress tolerance and emotion regulation, I work with people to get at the root of the problems they are experiencing by using EMDR therapy and other interventions that address the core stuff, which is often the stuff that has kept us stuck in patterns that hurt. From there, we can work on improving your relationships and personal development.
(206) 734-3718 
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Office is near:
Shoreline, WA 98155
Offers online therapy
Waitlist for new clients
Photo of Kimberly Castelo, Marriage & Family Therapist in Shoreline, WA
Kimberly Castelo
Marriage & Family Therapist, MS, LMFT, CST, CIIP, CEFT-T
Verified
For therapy to be effective, it needs to be real, honest, compassionate, and focused on the client's goals. That is what you will find with me. Over the years, I have found a common thread among my clients: they long to feel safe, loved, and accepted by those around them. When those feelings are not met, life can seem overwhelming and depressing. Finding connections, learning skills, overcoming traumas, dealing with grief, helping your marriage thrive -- these can be great stepping stones in living life to the fullest. Together, we can find ways to achieve this goal.
(206) 429-6253 
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Office is near:
Shoreline, WA 98133
Offers online therapy
Photo of Jeff George Roth, Counselor in Shoreline, WA
Jeff George Roth
Counselor, MA, LMHC
Verified
I am passionate about working with motivated individuals who are ready to take on the courageous task of embracing and accepting their lessons in life and are looking for a guide to help navigate the Great Mystery. I am strength based, challenging in a supportive way and really like to work with clients to help them learn skills to manage anxiety, depression, grief, substance abuse, communicate with others more effectively, manage life transitions, engage in spiritual development and learn how to cultivate relationships as well as have clear intention about life's potential meaning and purpose.
(425) 678-3591 
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Office is near:
Shoreline, WA 98133


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Dialectical Behavior (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Shoreline or for a Shoreline DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Shoreline and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.