Depression Therapists in Shoreline, WA
See all therapists in Shoreline
Connie L Sais
Counselor, MA, LMHC
Verified
Verified
I have a special interest in working with issues related to anxiety,
depression
and PTSD.
Hello and Welcome. I currently have Friday and Saturday appointments available. There are any number of reasons why someone seeks help from a psychotherapist. These starting points are unique to each person. Yet there is often an awareness that a remedy of some kind is needed. This realization may not make securing support any easier. Talking to someone about your concerns, thoughts and feelings can be helpful. I strive to listen attentively and share my thoughts simply.
Waitlist for new clients

Barbara Garvin Counseling PLLC
Marriage & Family Therapist, MS, LMFT
Verified
8 Endorsed
Verified
8 Endorsed
I work with teens, adults, couples, and families on a wide variety of issues including anxiety,
depression
, relationship conflict, and trauma.
As a Marriage and Family Therapist my approach is systemic and strength-based. I believe in human connection as the most important factor to our own happiness and the health of families and communities. In my work with clients we strive to identify the unique strengths and abilities that will help them cope with life's challenges and build stronger relationships.

Joann Wadge
Counselor, MA, LMHC, CMHS
Verified
Verified
Welcome...Congratulations on your courage to look within and give yourself the gift of therapy.
I am a licensed Mental Health counselor with over 20 years of experience.
My professional expertise includes work with adolescents and adults who are experiencing addictions, trauma, loss/grief,
depression
, anxiety, relationship issues and life transitions.
I believe the source of therapeutic outcomes lie within the individual. I facilitate my client's journey to self-discovery, enhancing their sense of well-being and assisting them in creating a healthier, meaningful and more balanced life.

Ilsa Spreiter
Counselor, MA, LMHC
Verified
4 Endorsed
Verified
4 Endorsed
Navigating an increasingly complex and demanding world can leave many of us feeling overwhelmed, anxious, disordered and
depressed
. We carry within our hearts a deep yearning for soulful purpose, inner tranquility and intimate connection but often feel we are just surviving. My greatest passion is to help people find their power; to teach them to creatively work with their inner and outer worlds; and to aid them in healing from the things that hold them back. As they do so, they find vitality again, claim and live their gifts and affect change not only for themselves, but also for their families, communities and the world at large.

Natalie Toida
Counselor, MA, LMHC
Verified
Verified
Therapy can help you recognize and let go of old habit patterns that have kept you stuck in
depression
, anxiety, anger, or unsatisfying relationships or have otherwise inhibited your growth.
Life happens and we often have little control over it. In spite of the pain we may experience as a result, we are equipped with the tools that we need to minimize unnecessary suffering. Therapy can help us reclaim and develop those tools so we can navigate life's challenges and live the life we want.

Cory D. Secrist, PhD
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I am a licensed clinical psychologist who works with adults and adolescents. I specialize in helping those with issues related to
depression
and other mood disorders, anxiety, and chronic pain. I support people struggling with relationship and communication difficulties, grief, pervasive worry, intrusive thoughts, and overwhelming feelings. I empower clients to gain the skills needed to reach their goals, understand and regulate their emotions, and improve mindfulness and acceptance through a nonjudgmental and collaborative approach. I also provide supportive and affirmative therapy to lesbian, gay, bisexual, and transgender clients. I am available to assist transgender clients in attaining transitioning services.

Megan Carboni
Counselor, MA, LMHC, MHP
Verified
5 Endorsed
Verified
5 Endorsed
Congratulations on taking a step in getting support! I work with individual adults in the areas of anxiety, life transitions, and
depression
. Some areas of focus in my practice are loneliness, workaholism, relationships, caregiver stress, aging, chronic medical conditions, and disabilities. I often work with people who have family members with severe mental illness. I can help you to identify your values, create goals based on those values, and learn to live a life that is more meaningful to you. We did not create all of our problems, but we have to solve or cope with them anyway.
Not accepting new clients

Michael Casey
Counselor, LMHC
Verified
4 Endorsed
Verified
4 Endorsed
I help in recovering from
depression
, anxiety, weakened relationships and friendships, a loss of connection with others in general, or a loss of sense of self.
Deep, respectful understanding is one of the most important things to have from someone. I have found that when one receives this deep respect, great reservoirs of untapped strength are opened. Through it, I have seen people find hope, creativity, and happiness.
Waitlist for new clients

Caroline M Timmins
Marriage & Family Therapist, LMFT
Verified
Verified
I know life is hard and relationships can be full of conflict. I try to create a safe and compassionate environment in which you can share freely and find renewed hope. I look forward to helping you deal more effectively with the interpersonal struggles,
depression
, anxiety and/or relational issues which may be hindering your sense of well-being. I specialize in assisting individuals and couples to better understand the complexity of family of origin relationships, establish better boundaries, handle difficult emotions, and navigate stressful life events. I work with people who are hurting and desperately want to feel better.

Cebell Berry
Marriage & Family Therapist, MA, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
Do you see your life as overwhelming, feel more anxious than calm, or feel disconnected and
depressed
? I enjoy working with individuals and couples struggling with old or current trauma, difficulty managing life transitions, and relationship problems. I am a goal-centered, compassionate, strength-based therapist who will help you explore all areas of your life in search of lasting change. LGBTQ+, poly and kink friendly.

Steven Kubacki
Psychologist, PhD
Verified
Verified
I have been providing psychotherapy and consulting services since 1993 for adults, adolescents, children, couples, and families. My practice is quite diverse and involves the following services: (1) Treatment of PTSD, trauma, bereavement, relationship issues,
depression
, anxiety disorders, eating disorders, borderline disorder, ADHD, bipolar, conduct disorders, obsessive-compulsive disorder, and Asperger’s. (2) Treatment of chronic pain, quality of life issues, and psychology problems due to debilitating or acute illnesses, such as cancer and auto-immune diseases. (3) Personal growth, spiritual development, and wellness counseling. (4) Sports psychology to improve performance and motivation. (5) Cognitive, personality, learning, and pre-surgical assessments.

Lisa Puishis, LICSW, LMHC
Clinical Social Work/Therapist, LICSW, LMHC
Verified
Verified
In general, I work with people who want improve their self-esteem and self-worth; overcome feelings of anxiety,
depression
and loneliness; recover from past traumas or abuse; and improve the quality of their relationships.
My therapeutic approach is psychodynamic and relational, which means I'm interested in helping you safely explore the ways in which your personal history, from early childhood onward, may still be influencing your emotions, coping patterns and relationships. I'll help you tend to your feelings and memories so that you'll come to know yourself better and develop the capacity for compassionate self-care. Throughout our time together, I'll pay special attention to our therapeutic connection, as I believe our relationship can serve as a rich resource for your authentic recovery and well-being.

Matt Chamberlain
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I work with individuals with
depression
, anxiety and stress, and work related issues.
Hello! I am a licensed Marriage and Family Therapist in Seattle, WA. Psychotherapy is a trusting collaboration between therapist and client. In a safe and supportive environment we work together to identify problem areas, determine strategies and options that make sense to you and work toward real, immediate and long-term solutions.
My goal is to provide immediate relief from a stressful situation while understanding the problem in the larger context of your life. I want to help you discover a process of working through issues that leads to a real, long-term solution--to really correct the problem!

Mike Manor
Counselor, MS, LMHC, LPC
Verified
Verified
I am passionate about what I do. Helping people take control of their lives, especially their emotions, is what I do best. I like to help people learn to be “un-upset about upsetting things!” I work best with problems of anxiety,
depression
, relationship issues but I'm also quite experience and capable of helping clients reduce stress both personal and work related, and have significant experience helping client with PTSD.

Leslie G Cohn
Psychologist, PhD
Verified
Verified
*******************Dr. Cohn is not accepting new clients at this time.**********************I am a licensed psychologist with more than 20 years of experience treating clients with anxiety, chronic illness, substance dependence, trauma,
depression
, mania, and relationship concerns. My approach is eclectic, encompassing Internal Family Systems, CBT, family of origin, motivational interviewing and hypnosis. Please see my website for more comprehensive information.
Not accepting new clients

Randie A Clark
Counselor, MA, LMHC, PLLC
Verified
1 Endorsed
Verified
1 Endorsed
I am a Licensed Mental Health Counselor with 22 years experience working in partnership with adults, and couples. I have extensive experience working with grief & loss, trauma/PTSD, complicated grief, traumatic loss (homicide, suicide, accident), bereaved parents, childhood abuse, women's sexual/domestic abuse issues, anxiety,
depression
, life transitions and workplace stress injury. Further information is available at randieclark.com.

Jeff George Roth
Counselor, MA, LMHC
Verified
Verified
I am passionate about working with motivated individuals who are ready to take on the courageous task of embracing and accepting their lessons in life and are looking for a guide to help navigate the Great Mystery. I am strength based, challenging in a supportive way and really like to work with clients to help them learn skills to manage anxiety,
depression
, grief, substance abuse, communicate with others more effectively, manage life transitions, engage in spiritual development and learn how to cultivate relationships as well as have clear intention about life's potential meaning and purpose.

Justine Joslyn
MA
Hello! Since 2007, I have helped couples & families with communication and connection, using therapy, coaching, mediation & reconciliation. I also assist individuals recover from
depression
, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll learn skills that re-connect you with your wise inner guidance, creating steady, calm confidence & energizing you to make smart, bold moves towards your life, career & creative goals.

John White
Clinical Social Work/Therapist, LICSW, CMHS
Verified
Verified
Adults dealing with
depression
, bi-polar disorder, substance use disorders, anxiety, and other persistent and severe mental health disorders.
Now accepting clients via teletherapy. Teletherapy is secure and easy to use: you simply need access to strong WiFi or cellular, privacy, and a smartphone/tablet/laptop. As a therapist with more than 13 years’ experience in the Seattle area, I provide strengths-based, solution-focused mental health therapy to clients from diverse backgrounds. I specialize in working with young adults, adolescents, and their families. I also frequently work with men and women to address addiction, work performance, relationship challenges, and other life stressors.
Not accepting new clients

Tom Benson
Counselor, Tom Benson
Verified
6 Endorsed
Verified
6 Endorsed
Whether it be
depression
, anxiety, anger or something completely different, you can change those unwanted feelings and patterns.
I take the mysticism out of therapy. We both know that not everything is "about your mother." Figuring out why you are the way you are can be interesting and even enlightening, but it's worthless if you're still experiencing the same emotional pain. You have the ability to make changes in your life. Things don't have to stay the same.
See more therapy options for
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.