Couples Counseling Therapists in Shoreline, WA

As a Marriage and Family Therapist my approach is systemic and strength-based. I believe in human connection as the most important factor to our own happiness and the health of families and communities. In my work with clients we strive to identify the unique strengths and abilities that will help them cope with life's challenges and build stronger relationships.

Life has many challenges, but I truly believe our most difficult experiences can also be our greatest teachers. Talking with a therapist can help you get unstuck from difficult personal or relationship patterns. I offer counseling for adults who are struggling with issues like anxiety, OCD, depression, body image issues, trauma, life transitions, and relationship problems. I am passionate about helping you learn to better tolerate uncertainty, strengthen important relationships, and build a life that finally aligns with your deeper values.

Finding a "good fit" is essential when looking for a therapist. You should feel safe to be your authentic self without feeling judgment. I believe the client/therapist relationship is primary for healing and effective work. Within that relationship , I consider you the expert on your own life. While thoughtfully listening, I will also offer insights, invitations to try something new, and help you in building new skills and finding solutions. People tend to find me warm, accepting, and engaging.

My goal is to travel with you on your pilgrimage to deeper self-knowledge, giving you tools for healing and emotional development as you shine a light into the shadow places of the soul. This goal is the same for individuals, couples , families, and groups. This can be a lengthy journey or a brief one, depending on what you need in your life right now. We will create a support plan together and have regular assessments in order for you to see how you are accomplishing your goals.

I am a licensed clinical psychologist who works with adults and adolescents. I specialize in helping those with issues related to depression and other mood disorders, anxiety, and chronic pain. I support people struggling with relationship and communication difficulties, grief, pervasive worry, intrusive thoughts, and overwhelming feelings. I empower clients to gain the skills needed to reach their goals, understand and regulate their emotions, and improve mindfulness and acceptance through a nonjudgmental and collaborative approach. I also provide supportive and affirmative therapy to lesbian, gay, bisexual, and transgender clients. I am available to assist transgender clients in attaining transitioning services.

Micaela is a passionate, empathetic therapist whose approach is based in collaboration, humor, and the therapeutic relationship . As a multi-racial, cis-gender woman, Micaela strives to utilize her privilege to advocate for changes in oppressive systems. Micaela understands the importance of tackling the intersectional identities of those with whom she works. She strives to practice therapy in a compassionate manner and to practice critical self-awareness, through eliciting feedback throughout the therapeutic process.

I know life is hard and relationships can be full of conflict. I try to create a safe and compassionate environment in which you can share freely and find renewed hope. I look forward to helping you deal more effectively with the interpersonal struggles, depression, anxiety and/or relational issues which may be hindering your sense of well-being. I specialize in assisting individuals and couples to better understand the complexity of family of origin relationships, establish better boundaries, handle difficult emotions, and navigate stressful life events. I work with people who are hurting and desperately want to feel better.