Cognitive Behavioral (CBT) Therapists in Shoreline, WA

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Photo of Barbara Garvin Counseling PLLC, Marriage & Family Therapist in Shoreline, WA
Barbara Garvin Counseling PLLC
Marriage & Family Therapist, MS, LMFT
Verified
I combine Trauma-focused CBT with Narrative story-telling to reduce the symptoms of trauma and help clients reclaim their stories.
As a Marriage and Family Therapist my approach is systemic and strength-based. I believe in human connection as the most important factor to our own happiness and the health of families and communities. In my work with clients we strive to identify the unique strengths and abilities that will help them cope with life's challenges and build stronger relationships.
(425) 598-0705 
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Shoreline, WA 98155
Offers online therapy
Waitlist for new clients
Photo of Shobana Nuland, Counselor in Shoreline, WA
Shobana Nuland
Counselor, MA, LMHC
Verified
I use a variety of methods based in a cognitive -behavioral approach.
Do you often feel lonely? Do you feel depressed and that things will never change? Has some trauma kept you immobilized and in fear? Every person holds the answers to their issues and concerns deep within themselves. With my guidance, you'll examine the beliefs and emotions that keep you from listening to and acting on your inner wisdom. Learn to release anxiety, anger and resentment so that you can make healthy life choices. I create a compassionate, non-judgemental environment in which lasting change happens. Through awareness, you can learn to create a fulfilling life.
(206) 981-5952 
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Shoreline, WA 98177
Offers online therapy
Photo of Cheryl Carp, Counselor in Shoreline, WA
Cheryl Carp
Counselor, MA, LMHC
Verified
While I have trained in a variety of methods in my post graduate career, David Burns' Cognitive Behavioral Therapy, TEAM approach is the one that I find to be the most effective in bringing about change.
If you are struggling with multiple complex issues and haven't been able to figure out where to start or which end is up, we can work together to figure out how it all connects and what you would like to address . I appreciate the interconnection between physical and mental health issues, relationship struggles and the complications of addictions and habits. At our initial appointment, I will take some basic history, learn more about your current situation and your goals and then introduce the Cognitive Behavior Therapy TEAM model that I utilize to structure treatment. Check out feelinggood.com for more information and resources.
(425) 640-7009 
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Shoreline, WA 98155
Offers online therapy
Photo of Sharon Aboosaidi, Counselor in Shoreline, WA
Sharon Aboosaidi
Counselor, PhD
Verified
The main therapies I focus on are Cognitive Behavioral Therapy, Rational Emotive Therapy and Spiritual Cognitive Therapy.
Counseling can offer an understanding of the behaviors, beliefs and emotions that fuel our daily interactions with families and other people. Therapy is a process. My job is to facilitate you through possible change options. It is my goal to work with you closely during therapy to aid in clarifying your goals for treatment, explore patterns and choices of communication, relationships, life style and foster development of beneficial coping strategies with commitment on both parts during therapy. The main goal is to explore patterns of behavior, thoughts, and actions to foster positive change and personal growth.
(206) 745-3402 
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Shoreline, WA 98133
Offers online therapy
Photo of Tony Kliment, Clinical Social Work/Therapist in Shoreline, WA
Tony Kliment
Clinical Social Work/Therapist, LICSW
Verified
My primary modes of treatment are Cognitive Behavioral Therapy, Trauma-Focused CBT , Mindfulness, and Solution-Focused Therapy.
I help people affected by anxiety and depression related to the difficulties of life, people who are having difficulties overcoming traumatic life experiences, or people of all ages who need some assistance finding direction as they move to the next phase of life. I can help you discover and remove blocks that are keeping you from achieving the most in life. I bring the knowledge and wisdom gained in over twenty years of experience working with children, youth, adults, and families to my current practice at Snohomish Psychology Associates.
(206) 569-6578 
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Office is near:
Shoreline, WA 98177
Offers online therapy
Waitlist for new clients
Photo of Steven Kubacki, Psychologist in Shoreline, WA
Steven Kubacki
Psychologist, PhD
Verified
I have been providing psychotherapy and consulting services since 1993 for adults, adolescents, children, couples, and families. My practice is quite diverse and involves the following services: (1) Treatment of PTSD, trauma, bereavement, relationship issues, depression, anxiety disorders, eating disorders, borderline disorder, ADHD, bipolar, conduct disorders, obsessive-compulsive disorder, and Asperger’s. (2) Treatment of chronic pain, quality of life issues, and psychology problems due to debilitating or acute illnesses, such as cancer and auto-immune diseases. (3) Personal growth, spiritual development, and wellness counseling. (4) Sports psychology to improve performance and motivation. (5) Cognitive , personality, learning, and pre-surgical assessments.
(206) 922-8133 
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Office is near:
Shoreline, WA 98133
Offers online therapy
Photo of Colleen C. Holbrook, Clinical Social Work/Therapist in Shoreline, WA
Colleen C. Holbrook
Clinical Social Work/Therapist, LICSW, CMHS
Verified
I have worked in mental health for 30 years. My focus is on anxiety, depression, eating disorders, grief, loss and transitions. I see children as well as adults. I help people connect to their internal dialog, noticing how they talk to themselves and working to change negative belief systems. I introduce clients to Cognitive Behavioral Therapy and Transactional Analysis to help them form a framework in which to make positive changes, embrace self understanding, compassion and love. I believe personal boundaries are important and help clients identify where they are needed and how to establish and maintain them.
(206) 457-3540 
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Office is near:
Shoreline, WA 98177
Photo of Sara Eagan, Psychologist in Shoreline, WA
Sara Eagan
Psychologist, PhD
Verified
My approach is primarily rooted in Cognitive -Behavioral Therapy ( CBT ), Acceptance and Commitment Therapy (ACT), Functional Analytic Psychotherapy (FAP) and Mindfulness Based Stress Reduction (MBSR).
Feeling lost? Craving change? In the midst of a difficult transition? My practice is focused on helping you thrive as you navigate these challenges. Using a compassionate, evidence-based approach, I will help you make meaningful changes, and I consider it an honor to be a part of that journey. Other areas of specialty include working with generalized anxiety, panic attacks, health-anxiety, eco-anxiety (anxiety about climate change), health behavior change (weight loss, smoking cessation), relationship and occupational stress, and helping clients use psychological strategies to optimize occupational and/or athletic performance.
(206) 203-3582 
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Office is near:
Shoreline, WA 98133
Not accepting new clients
Photo of Kelly Druin Sievertson, Clinical Social Work/Therapist in Shoreline, WA
Kelly Druin Sievertson
Clinical Social Work/Therapist, MSW, LICSW
Verified
Life's stressors can be overwhelming. Therapy shows us new ways of being and engaging through practicing adaptive skills and mindfulness. I help my clients uncover connections between past experiences that shape their current ways of coping. This leads to the ability to recognize inner strengths, identify and embrace discomfort, and cultivate self-compassion to find peace and true connection. With empathetic listening in a safe environment, I strive to be my client’s ally. I use cognitive and somatic modalities to connect mind and body and tailor my approach to your needs, even using humor when appropriate!
(206) 202-9974 
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Office is near:
Shoreline, WA 98133
Offers online therapy
Corinne M. Mar
Psychologist, PhD
Verified
I have training in cognitive -behavioral therapy, dialectical behavior therapy, and sensorimotor psychotherapy.
By being present with my clients' suffering, I help them to achieve both acceptance and change. I believe that everyone deserves happiness and that the path to happiness requires honesty, kindness, and compassion for both self and others. My style is interactive and collaborative with an emphasis on making changes via concrete, specific plans of action. I believe in creating a safe place where clients can feel seen, heard, and accepted for who they are. My understanding of the healing nature of the therapeutic relationship is grounded in attachment theory. I especially enjoy working with issues of identity and differentness.
(206) 745-0374 
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Office is near:
Shoreline, WA 98133
Photo of Leslie G Cohn, Psychologist in Shoreline, WA
Leslie G Cohn
Psychologist, PhD
Verified
*******************Dr. Cohn is not accepting new clients at this time.**********************I am a licensed psychologist with more than 20 years of experience treating clients with anxiety, chronic illness, substance dependence, trauma, depression, mania, and relationship concerns. My approach is eclectic, encompassing Internal Family Systems, CBT , family of origin, motivational interviewing and hypnosis. Please see my website for more comprehensive information.
(206) 745-0867 
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Office is near:
Shoreline, WA 98155
Offers online therapy
Photo of Justine Joslyn in Shoreline, WA
Justine Joslyn
MA
This provides deep, theoretical knowledge of research-based modalities such as DBT and CBT , and I also rely on methods from relational and psychodynamic, and depth psychology.
Hello! Since 2007, I have guided clients and students, as a therapist, coach and empowerment teacher. I truly love this work. With compassionate challenges, I help with a wide variety of concerns – from depression, anxiety and trauma, to life transitions such as divorce and loss. My approach is very supportive, and clears access to your innate, powerful strengths to help transform your situation. More than just recover from setbacks, you’ll be energized to make smart, bold moves toward your goals. Sessions are flexible and affordable - with video, phone or in-person appointments, on weekdays, evenings, and weekends.
(360) 946-0941 
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Office is near:
Shoreline, WA 98133
Offers online therapy
Photo of Chris Keller, Psychologist in Shoreline, WA
Chris Keller
Psychologist, PhD
Verified
In my psychotherapy work, I draw from psychodynamic, mindfulness-based cognitive and behavioral therapies, and attachment-based therapies.
Thank you for visiting my profile. I provide psychotherapy and assessment services to adults (individuals, couples, and groups) who are struggling to thrive. I help others increase insight into their struggles and make concrete changes toward experiencing a more fulfilling life. During difficult times it is common to struggle with daily functioning while also trying to heal broader psychological and emotional concerns (e.g., trauma, relational struggles, problematic behavior). Therefore, I often will establish short-term and long-term goals, collaboratively with you, so that counseling can be sustainable, supportive, and effective.
(206) 472-1189 
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Office is near:
Shoreline, WA 98155
Offers online therapy
Photo of Flor Fernandez Barrios, Marriage & Family Therapist in Shoreline, WA
Flor Fernandez Barrios
Marriage & Family Therapist, PhD
Verified
Some of the methods I use are: Psychosynthesis, guided imagery, dream work, cognitive reasoning, gestal, voice dialogue, and the expressive arts.
" We are all broken and wounded in this world. Some choose to grow at the broken places." ~Harold J. Duarte-Bernhardt.~ You had the courage to travel this far in your quest for healing. As a Transpersonal therapist, I believe you are wise and that within you resides the ability to heal from pain and trauma. My role is to be a guide, a facilitator in your process of healing unhealthy patterns of behaviors causing you to feel anxious and depressed. My approach is holistic. I blend many disciplines in search of the most effective way to work with you.
(206) 922-8165 
Office is near:
Shoreline, WA 98133
Offers online therapy
Photo of Erin U McKinney, Clinical Social Work/Therapist in Shoreline, WA
Erin U McKinney
Clinical Social Work/Therapist, LICSW, CMHS
Verified
My passion is in working with children, adolescents and families on issues including emotional challenges, trauma, life transitions, parenting concerns and mood disorders. I also provide therapeutic support to adults experiencing a wide range of mental health issues including depression, anxiety, grief and loss, and trauma. I see my role as a therapist to guide clients to grow through creating an atmosphere of empathy and attentiveness in a safe and confidential environment. I utilize a variety of therapeutic techniques to meet clients where they are, including motivational interviewing, collaborative problem solving, cognitive behavioral therapy, and mindfulness therapy.
(206) 347-8324 
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Office is near:
Shoreline, WA 98133
Not accepting new clients
Photo of Laura Wagner, Counselor in Shoreline, WA
Laura Wagner
Counselor, MA, LMHC, NCC
Verified
I provide compassionate, non-judgemental counseling for adolescents and adults. I support individuals suffering from depression, anxiety, grief, low self-esteem, fertility issues and complicated pregnancies/births. I help clients make positive, healthy changes in their lives. The theories I use are Cognitive Behavioral and Mindfulness Therapy. Sessions often incorporate mindfulness tools such as meditation and relaxation techniques. I also offer support groups for adolescent girls from time to time.
(206) 673-5288 
Office is near:
Shoreline, WA 98133
Offers online therapy
Photo of Melissa Phares, Clinical Social Work/Therapist in Shoreline, WA
Melissa Phares
Clinical Social Work/Therapist, MSW, LICSW
Verified
Cognitive behavioral work is often a good fit.
*As of 7/12/21 my practice is currently full. I'll update this message when space is available.* If you're worried about a loved one with substance use and/or mental health problems, I offer counseling to renew your own self-care while figuring out how to best support your loved one. Helping people close to those with substance use/psychiatric issues is one of my specialties. I am a social worker with 15 years of experience helping people create healthy change. I named my practice Many Paths Counseling because I feel there is more than one right way to feel better, find answers, heal from the past, and kindle hope for the future.
(206) 785-1744 
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Office is near:
Shoreline, WA 98133
Offers online therapy
Photo of Carol Ashley, Marriage & Family Therapist in Shoreline, WA
Carol Ashley
Marriage & Family Therapist, MA, LMFT
Verified
I use an eclectic mix of therapy techniques including mindfulness-based cognitive behavioral therapy, to help you self-regulate emotions for better problem-solving and meeting goals and/or learning to identify and appropriately express feelings for healthier relationships.
I have over 20 years of experience providing counseling and coaching support to people who are struggling with anxiety, depression, interpersonal and family conflicts job-related stress, parenting problems, and the impact of chronic illness, trauma, and life transitions on their daily lives. My focus is to help individuals. couples, and families heal, energize, and become aware of their inner strengths, which may have become challenging in the face of life transitions or adjusting to life changes such as an illness or loss. I I stay current in research and use an integrative approach tailored to your needs.
(425) 657-3549 
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Office is near:
Shoreline, WA 98133
Photo of Erin V Long, Counselor in Shoreline, WA
Erin V Long
Counselor, MA, LMHC
Verified
Therapies include: TF- CBT , attachment/family systems, DBT, EMDR, EFT, Gottman Institute tools, Mindfulness,or Solution Focused Therapy.
Trust is vital. I am here to listen, offer support, instill hope, and give practical and effective tools to address your goals. Forming a trusting relationship with a counselor can offer assurance. With a history of working with people of all ages in community mental health, I became a Child Specialist, and worked with children, teens and families. I have extensive experience addressing depression and anxiety, I provide tools that can give you greater sense of power and success. I use humor and specific skills to build confidence in parenting, trust in relationships, intimacy between couples, behavioral issues of children.
(425) 329-8262 
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Office is near:
Shoreline, WA 98177
Not accepting new clients
Photo of Stefanie Robbins, Counselor in Shoreline, WA
Stefanie Robbins
Counselor, MA, LMHC
Verified
My theoretical orientation is based in a Humanistic Theory and incorporates Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy and Acceptance and Commitment Therapy within the context of a "whole-person" centered approach.
**NOTE: wait list available; telehealth only** Self-improvement. Relationship issues. Anxiety. Unhelpful thoughts or behaviors. These are some of the concerns that bring people, just like you, to my counseling practice. I value and work with the strengths, imperfections, gifts, genetics, history and humanity of each person or family, as these aspects inform and shape who we are. I support clients in identifying a values-based direction for positive change and explore both what motivates change and the barriers that are getting in the way. Together, we create a road map to a healthier life for you or your family.
(425) 629-0074 
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Office is near:
Shoreline, WA 98133
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Shoreline or for a Shoreline CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.