Pregnancy, Prenatal, Postpartum Therapists in Shelton, WA
My ideal client might be someone who is struggling with grief or needs support for their emotional needs. They might come to me wanting to feel lighter in this world or learn how to manage the dark days. These are generally people suffering from depression-like symptoms. Sometimes, you need an empathetic person on your side to navigate you through your journey.
My ideal client might be someone who is struggling with grief or needs support for their emotional needs. They might come to me wanting to feel lighter in this world or learn how to manage the dark days. These are generally people suffering from depression-like symptoms. Sometimes, you need an empathetic person on your side to navigate you through your journey.
The goal of treatment is to provide outpatient mental health services, which eliminate or substantially reduce communication and/or social/ cultural barriers. My treatment encourages the involvement of natural support systems available to individuals and families. The goal is the client should live in the community as least restrictively as possible an environment, with minimal Dependance on public safety and acute care resources. To enable patients to establish or maintain appropriate residences and or to advert crisis and re-hospitalization or more restrictive levels of care. The client has the right to refuse treatment.
The goal of treatment is to provide outpatient mental health services, which eliminate or substantially reduce communication and/or social/ cultural barriers. My treatment encourages the involvement of natural support systems available to individuals and families. The goal is the client should live in the community as least restrictively as possible an environment, with minimal Dependance on public safety and acute care resources. To enable patients to establish or maintain appropriate residences and or to advert crisis and re-hospitalization or more restrictive levels of care. The client has the right to refuse treatment.
Immediate Availiablity
Are you struggling with women’s issues and looking for a safe, supportive space to be heard and understood? I provide a safe, supportive space for individuals navigating women’s issues, anxiety, depression, self-esteem, relationship challenges, life transitions, career changes, divorce, loss, trauma, and sexual abuse.
I offer affirming therapy for LGBTQ+ and BIPOC individuals and support for those impacted by microaggressions, discrimination, and workplace or societal stressors, as well as concerns related to intimacy and sexuality.
Immediate Availiablity
Are you struggling with women’s issues and looking for a safe, supportive space to be heard and understood? I provide a safe, supportive space for individuals navigating women’s issues, anxiety, depression, self-esteem, relationship challenges, life transitions, career changes, divorce, loss, trauma, and sexual abuse.
I offer affirming therapy for LGBTQ+ and BIPOC individuals and support for those impacted by microaggressions, discrimination, and workplace or societal stressors, as well as concerns related to intimacy and sexuality.
At Dani R Counseling, we use a person-centered approach that prioritizes each client’s experiences, feelings, and perspectives, creating an environment where clients feel understood and accepted. This approach is grounded in the belief that every person has the inherent capacity for growth and self-actualization. During sessions, your counselor acts as a facilitator of your therapeutic process in a safe, non-judgmental space that empowers you to set the direction and pace for your own healing journey. Don’t worry though! You will have the help you need along the way.
At Dani R Counseling, we use a person-centered approach that prioritizes each client’s experiences, feelings, and perspectives, creating an environment where clients feel understood and accepted. This approach is grounded in the belief that every person has the inherent capacity for growth and self-actualization. During sessions, your counselor acts as a facilitator of your therapeutic process in a safe, non-judgmental space that empowers you to set the direction and pace for your own healing journey. Don’t worry though! You will have the help you need along the way.
I work with adults who are managing difficult transitions in their life and may be struggling with stress and anxiety as they try to navigate new challenges or lay their foundations for their future. I often see neurodiverse clients who face burnout and overwhelm and who may also be working through childhood trauma. I also work with parents who are seeking emotional support and strategies to help their kids and bring joy to everyday life. As your therapist I will work alongside you and will be your ally and advocate, supporting you as you evaluate your strengths and move into a more authentic and happy life.
I work with adults who are managing difficult transitions in their life and may be struggling with stress and anxiety as they try to navigate new challenges or lay their foundations for their future. I often see neurodiverse clients who face burnout and overwhelm and who may also be working through childhood trauma. I also work with parents who are seeking emotional support and strategies to help their kids and bring joy to everyday life. As your therapist I will work alongside you and will be your ally and advocate, supporting you as you evaluate your strengths and move into a more authentic and happy life.
More Therapists Nearby
Whether a pregnancy is planned or unexpected, every experience is shaped by personal circumstances, support systems, and life stressors.
These experiences are far more common than most people realize, yet they’re rarely talked about openly. As a mother who has navigated some of these challenges myself, I understand how important it is for women and families to have meaningful support during this time. This inspired me to pursue advanced training in perinatal mental health so I can help.
Whether a pregnancy is planned or unexpected, every experience is shaped by personal circumstances, support systems, and life stressors.
These experiences are far more common than most people realize, yet they’re rarely talked about openly. As a mother who has navigated some of these challenges myself, I understand how important it is for women and families to have meaningful support during this time. This inspired me to pursue advanced training in perinatal mental health so I can help.
I pursued my Perinatal Mental Health Credential to help parents cope with that transition.
Life does not always turn out the way you think it will. We make plans but there are many paths in life and many unknowns. If your path seems hard right now, or you are not sure which way to turn, or you feel all alone and in the dark, I can help you find the path that makes sense for you and your values. Whether you have problems with relationships, anxiety, depression, or a phase of life, your path will look different from others' but it can still be bright and beautiful. Focusing on your goals for your life and finding the way there takes some time, but it is worth it for yourself, those who love you, and your future.
I pursued my Perinatal Mental Health Credential to help parents cope with that transition.
Life does not always turn out the way you think it will. We make plans but there are many paths in life and many unknowns. If your path seems hard right now, or you are not sure which way to turn, or you feel all alone and in the dark, I can help you find the path that makes sense for you and your values. Whether you have problems with relationships, anxiety, depression, or a phase of life, your path will look different from others' but it can still be bright and beautiful. Focusing on your goals for your life and finding the way there takes some time, but it is worth it for yourself, those who love you, and your future.
You may be a new parent trying to make it through the early postpartum months.
My approach to therapy is relational, attachment-based, and humanistic with a feminist lens. Together we will create a safe, warm, and supportive space where you can release the pressure to be okay. You won’t have to hold it alone. I will witness and join you in your story, and in our work I will honor your innate strength and inner wisdom.
You may be a new parent trying to make it through the early postpartum months.
My approach to therapy is relational, attachment-based, and humanistic with a feminist lens. Together we will create a safe, warm, and supportive space where you can release the pressure to be okay. You won’t have to hold it alone. I will witness and join you in your story, and in our work I will honor your innate strength and inner wisdom.
Hi, my name is Cal and I help people untangle themselves from the stressors of modern life and return to what’s real and meaningful within. With a background rooted in trauma-informed care and somatic healing, I support clients in navigating the complexities of today’s world—where relationships, societal demands, and internalized expectations often collide. My goal is to help you quiet the noise in order to find and return to YOU. My work is anchored in curiosity and compassion, and I trust that together we will uncover unlimited resilience and intrinsic self worth to find deeper meaning, peace, and purpose in your life.
Hi, my name is Cal and I help people untangle themselves from the stressors of modern life and return to what’s real and meaningful within. With a background rooted in trauma-informed care and somatic healing, I support clients in navigating the complexities of today’s world—where relationships, societal demands, and internalized expectations often collide. My goal is to help you quiet the noise in order to find and return to YOU. My work is anchored in curiosity and compassion, and I trust that together we will uncover unlimited resilience and intrinsic self worth to find deeper meaning, peace, and purpose in your life.
There are a variety of challenges I can help with such as anxiety, depression, stress, family issues, parenting, prenatal and postpartum issues, and many others.
I utilize an integrative therapeutic approach which simply means I pull from many different types of therapy. I choose these skills and techniques based on you as a person and the challenges that you are currently facing. Therapy sessions are 100% tailored to your needs.
There are a variety of challenges I can help with such as anxiety, depression, stress, family issues, parenting, prenatal and postpartum issues, and many others.
I utilize an integrative therapeutic approach which simply means I pull from many different types of therapy. I choose these skills and techniques based on you as a person and the challenges that you are currently facing. Therapy sessions are 100% tailored to your needs.
I specialize in anxiety, depression, women's issues, perinatal and maternal mental health, and addictions.
Through my own emotional healing journey, I have become so passionate about walking with others through their pain and helping them achieve health and wholeness. If you are struggling I want you to know that you are not alone, and I would love to be the one who gets to listen to you, support you, and help you process whatever you are dealing with in your everyday life.
I specialize in anxiety, depression, women's issues, perinatal and maternal mental health, and addictions.
Through my own emotional healing journey, I have become so passionate about walking with others through their pain and helping them achieve health and wholeness. If you are struggling I want you to know that you are not alone, and I would love to be the one who gets to listen to you, support you, and help you process whatever you are dealing with in your everyday life.
I specialize in providing care for first responders, individuals navigating perinatal mental health challenges, and those managing ADHD, with a focus on fostering resilience, equity, and justice.
I provide telehealth sessions to Washington state. I offer a variety of session durations and frequency, dependent on client need.
I specialize in providing care for first responders, individuals navigating perinatal mental health challenges, and those managing ADHD, with a focus on fostering resilience, equity, and justice.
I provide telehealth sessions to Washington state. I offer a variety of session durations and frequency, dependent on client need.
As an experienced perinatal mental health and relationship therapist, I believe healing and connection are possible in life’s toughest challenges.
As a parent and member of the LGBTQ+ community, you face unique challenges and societal pressures that can strain your relationships. You may be fed up with feeling disconnected from your partner(s) and overwhelmed by the challenges of parenthood, feeling isolated and struggling to communicate effectively. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel heard and understood. You’re ready to rekindle the connection and joy in your relationships. Most of all, you’re ready to transform your relationship into a source of strength and support.
As an experienced perinatal mental health and relationship therapist, I believe healing and connection are possible in life’s toughest challenges.
As a parent and member of the LGBTQ+ community, you face unique challenges and societal pressures that can strain your relationships. You may be fed up with feeling disconnected from your partner(s) and overwhelmed by the challenges of parenthood, feeling isolated and struggling to communicate effectively. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel heard and understood. You’re ready to rekindle the connection and joy in your relationships. Most of all, you’re ready to transform your relationship into a source of strength and support.
I love working with OCD, PTSD, Generalized Anxiety, Insomnia, Panic Disorder, Postpartum Anxiety or Depression, and anyone wanting more meaning and freedom in their lives.
Are anxiety or stress getting the better of you? Maybe you find yourself worrying all the time. Or you can't sleep. Maybe you find unwanted thoughts filling your day and driving you to do things that get in the way of the life you want. Perhaps it was harder to bounce back after having a baby than you thought it would be. Or maybe you are struggling to get past a hard thing that has happened and don't know how to get back to the full and meaningful life you want. I'm here to help.
I love working with OCD, PTSD, Generalized Anxiety, Insomnia, Panic Disorder, Postpartum Anxiety or Depression, and anyone wanting more meaning and freedom in their lives.
Are anxiety or stress getting the better of you? Maybe you find yourself worrying all the time. Or you can't sleep. Maybe you find unwanted thoughts filling your day and driving you to do things that get in the way of the life you want. Perhaps it was harder to bounce back after having a baby than you thought it would be. Or maybe you are struggling to get past a hard thing that has happened and don't know how to get back to the full and meaningful life you want. I'm here to help.
Many of us have known heartache that doesn't seem to end, feeling down without always knowing why, or persistent worry. It's my life's passion to join people who have struggled with these experiences and help them find clarity, fulfillment, and joy. I'm excited to work with clients as they dig deeper into understanding the "why" behind their choices and motivations, so they can ultimately feel alive and vibrant no matter what they face.
Many of us have known heartache that doesn't seem to end, feeling down without always knowing why, or persistent worry. It's my life's passion to join people who have struggled with these experiences and help them find clarity, fulfillment, and joy. I'm excited to work with clients as they dig deeper into understanding the "why" behind their choices and motivations, so they can ultimately feel alive and vibrant no matter what they face.
I support people with challenges related to anxiety and depression and also have a particular passion for the complex emotions of the perinatal/ postpartum and perimenopausal/menopausal periods.
I offer therapy to adults in all walks of life. It is important to me that you feel safe and supported. I am here to work with you wherever you may be on this journey. Together we will create a care plan that meets your needs.
I support people with challenges related to anxiety and depression and also have a particular passion for the complex emotions of the perinatal/ postpartum and perimenopausal/menopausal periods.
I offer therapy to adults in all walks of life. It is important to me that you feel safe and supported. I am here to work with you wherever you may be on this journey. Together we will create a care plan that meets your needs.
I specialize in Women's Health from 14-45, Perinatal and Postpartum, Trauma (sexual, birth, war, accidents, abuse etc), Anxiety, and OCD.
I use family systems, narrative, emotion-focused, solution-focused, and person-centered therapies to encourage and guide people to share, build, and redirect their stories. To empower them when facing existential questions of identity, belonging, and purpose.
I specialize in Women's Health from 14-45, Perinatal and Postpartum, Trauma (sexual, birth, war, accidents, abuse etc), Anxiety, and OCD.
I use family systems, narrative, emotion-focused, solution-focused, and person-centered therapies to encourage and guide people to share, build, and redirect their stories. To empower them when facing existential questions of identity, belonging, and purpose.
Are you feeling overwhelmed, disconnected or simply stuck in areas of your life? I focus primarily on the belief that we can heal, grow, and transform ourselves starting with our nervous system and building security in our relationships with ourselves and others. Life can be hard, chaotic, stressful, and unpredictable but you are not alone.
My clients come to me seeking to get to the root of the trauma, to restore emotion regulation, and re-connection to their authentic Self. Together, we work toward reaching emotional freedom but offering a safe space to connect, get curious about oneself, and create overall embodiment
Are you feeling overwhelmed, disconnected or simply stuck in areas of your life? I focus primarily on the belief that we can heal, grow, and transform ourselves starting with our nervous system and building security in our relationships with ourselves and others. Life can be hard, chaotic, stressful, and unpredictable but you are not alone.
My clients come to me seeking to get to the root of the trauma, to restore emotion regulation, and re-connection to their authentic Self. Together, we work toward reaching emotional freedom but offering a safe space to connect, get curious about oneself, and create overall embodiment
Whether you're navigating pregnancy, postpartum, fertility challenges, or facing shifts like grief, career change, or relationship stress, feeling overwhelmed is human.
I support individuals facing anxiety, depression, and major life transitions, including the emotional complexities of new parenthood. Specializing in perinatal mental health, I provide compassionate, trauma-informed care that helps clients feel grounded, understood, and better equipped to navigate life’s changes with confidence.
Whether you're navigating pregnancy, postpartum, fertility challenges, or facing shifts like grief, career change, or relationship stress, feeling overwhelmed is human.
I support individuals facing anxiety, depression, and major life transitions, including the emotional complexities of new parenthood. Specializing in perinatal mental health, I provide compassionate, trauma-informed care that helps clients feel grounded, understood, and better equipped to navigate life’s changes with confidence.
My practice is predominately focused on working with clients who are experiencing effects of trauma, life transitions, perinatal and postpartum adjustment, negative self esteem, anxiety and depression.
Therapy is a place to feel heard, validated and offer growth and change to your life. I am here to support your needs whether you are looking as an individual, couple or family. Every person holds a unique story and experiences; it is my goal to work collaboratively with you to achieve personal goals and growth throughout the therapy experience. I work with teens, adults, couples and families and bring a systemic focus on each individual’s needs in session. Traditional and non-traditional families are welcome.
My practice is predominately focused on working with clients who are experiencing effects of trauma, life transitions, perinatal and postpartum adjustment, negative self esteem, anxiety and depression.
Therapy is a place to feel heard, validated and offer growth and change to your life. I am here to support your needs whether you are looking as an individual, couple or family. Every person holds a unique story and experiences; it is my goal to work collaboratively with you to achieve personal goals and growth throughout the therapy experience. I work with teens, adults, couples and families and bring a systemic focus on each individual’s needs in session. Traditional and non-traditional families are welcome.
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.