Ambetter Therapists in Shelton, WA
Is the past keeping you from living the life you want to live? Do you find yourself on autopilot? Are you struggling with the loss of a loved one, the loss of the life you thought should have been, or even the loss of self? Are you someone struggling with self-worth, guilt, or shame, someone who struggles to trust others, or maybe to trust yourself?
Is the past keeping you from living the life you want to live? Do you find yourself on autopilot? Are you struggling with the loss of a loved one, the loss of the life you thought should have been, or even the loss of self? Are you someone struggling with self-worth, guilt, or shame, someone who struggles to trust others, or maybe to trust yourself?
Curiosity is at the heart of my work. I believe most people come to therapy because something in their life feels uncomfortable—whether they’re seeking change, healthier boundaries, stronger self‑esteem, or simply a more grounded version of themselves. Whatever your goal is, I’m here to walk alongside you. When we approach your experiences with curiosity, it opens the door to new perspectives, creative solutions, and meaningful growth.
Curiosity is at the heart of my work. I believe most people come to therapy because something in their life feels uncomfortable—whether they’re seeking change, healthier boundaries, stronger self‑esteem, or simply a more grounded version of themselves. Whatever your goal is, I’m here to walk alongside you. When we approach your experiences with curiosity, it opens the door to new perspectives, creative solutions, and meaningful growth.
I am a dedicated and compassionate Licensed Independent Clinical Social Worker (LICSW) with extensive experience treating a broad spectrum of mental health disorders. From severe conditions like schizophrenia and bipolar disorder to mood disorders such as depression and anxiety. My practice is rooted in compassion, authenticity and evidence-based care. I provide a judgement-free space for individuals of all idenities and backgrounds. I offer flexible telehealth sessions designed to fit your life - because access to mental health should never be out of reach.
I am a dedicated and compassionate Licensed Independent Clinical Social Worker (LICSW) with extensive experience treating a broad spectrum of mental health disorders. From severe conditions like schizophrenia and bipolar disorder to mood disorders such as depression and anxiety. My practice is rooted in compassion, authenticity and evidence-based care. I provide a judgement-free space for individuals of all idenities and backgrounds. I offer flexible telehealth sessions designed to fit your life - because access to mental health should never be out of reach.
I help teens and adults work through trauma, addiction, process addictions, codependency, anxiety, depression, relationship stress, and life transitions. I also have a special interest in women’s issues and experience supporting youth and families. I started in substance use work, then spent years with children and teens, and now work mostly with adults. I look at the bigger picture, including your relationships, background, and daily patterns, so therapy can lead to more clarity, confidence, and steadier ways forward.
I help teens and adults work through trauma, addiction, process addictions, codependency, anxiety, depression, relationship stress, and life transitions. I also have a special interest in women’s issues and experience supporting youth and families. I started in substance use work, then spent years with children and teens, and now work mostly with adults. I look at the bigger picture, including your relationships, background, and daily patterns, so therapy can lead to more clarity, confidence, and steadier ways forward.
Hi, I am Scott Dilk, I specialized in trauma recovery, depression and anxiety. I am a licensed mental health therapist in the state of Washington. I have been in the mental health field for over fifteen years and have been a mental health counselor for over ten.
I am effective with all people and had great success with helping women when co facilitating a women's empowerment group and now in individual therapy. I feel that being able to model appropriate masculinity can help heal men and women and trans clients. I am looking forward to getting an office.
Hi, I am Scott Dilk, I specialized in trauma recovery, depression and anxiety. I am a licensed mental health therapist in the state of Washington. I have been in the mental health field for over fifteen years and have been a mental health counselor for over ten.
I am effective with all people and had great success with helping women when co facilitating a women's empowerment group and now in individual therapy. I feel that being able to model appropriate masculinity can help heal men and women and trans clients. I am looking forward to getting an office.
Immediate Availiablity
Are you struggling with women’s issues and looking for a safe, supportive space to be heard and understood? I provide a safe, supportive space for individuals navigating women’s issues, anxiety, depression, self-esteem, relationship challenges, life transitions, career changes, divorce, loss, trauma, and sexual abuse.
I offer affirming therapy for LGBTQ+ and BIPOC individuals and support for those impacted by microaggressions, discrimination, and workplace or societal stressors, as well as concerns related to intimacy and sexuality.
Immediate Availiablity
Are you struggling with women’s issues and looking for a safe, supportive space to be heard and understood? I provide a safe, supportive space for individuals navigating women’s issues, anxiety, depression, self-esteem, relationship challenges, life transitions, career changes, divorce, loss, trauma, and sexual abuse.
I offer affirming therapy for LGBTQ+ and BIPOC individuals and support for those impacted by microaggressions, discrimination, and workplace or societal stressors, as well as concerns related to intimacy and sexuality.
Our ideal clients are individuals, adolescents, and families seeking support for anxiety, depression, trauma, addiction, life transitions, or relationship challenges. At Anchored Counseling, we provide a warm, client-centered space where healing and growth can occur. Using evidence-based approaches like CBT and DBT, we help clients build coping skills, improve emotional regulation, and create meaningful change. For those who desire it, we also integrate faith as part of the healing journey.
Our ideal clients are individuals, adolescents, and families seeking support for anxiety, depression, trauma, addiction, life transitions, or relationship challenges. At Anchored Counseling, we provide a warm, client-centered space where healing and growth can occur. Using evidence-based approaches like CBT and DBT, we help clients build coping skills, improve emotional regulation, and create meaningful change. For those who desire it, we also integrate faith as part of the healing journey.
Asking for help can be hard. Maybe you don't even know exactly what you're looking for. I can help. Therapy is unique to each person and guided by your needs, goals, and what we uncover together. Whether you're facing anxiety, relationship struggles, burnout, or feeling stuck, we’ll work at your pace using a tailored, integrative approach. No issue is too complex to explore. If it feels right, partners or family are welcome—healing doesn’t have to happen alone.
If you feel like this fits what you're looking for, click the "email me" button and I'll get back to you within 48 hours so you can see if we'll work well together.
Asking for help can be hard. Maybe you don't even know exactly what you're looking for. I can help. Therapy is unique to each person and guided by your needs, goals, and what we uncover together. Whether you're facing anxiety, relationship struggles, burnout, or feeling stuck, we’ll work at your pace using a tailored, integrative approach. No issue is too complex to explore. If it feels right, partners or family are welcome—healing doesn’t have to happen alone.
If you feel like this fits what you're looking for, click the "email me" button and I'll get back to you within 48 hours so you can see if we'll work well together.
I am currently accepting new clients in person and through telehealth, and work with individuals, couples and families. I have over 20 years of experience as a mental health counselor with a background in clinical supervision and social work. I strive to provide a very relaxed, nonjudgmental, safe space to help support clients move forward in their healing.
I am currently accepting new clients in person and through telehealth, and work with individuals, couples and families. I have over 20 years of experience as a mental health counselor with a background in clinical supervision and social work. I strive to provide a very relaxed, nonjudgmental, safe space to help support clients move forward in their healing.
Hi there! I'm excited to meet you! I offer individual therapy through telehealth, with the option to include any people you’d like to be part of the process. I firmly believe that everyone has the ability to grow and change, no matter their circumstances. There's nothing more rewarding than witnessing your own personal growth. My approach is gentle, direct, client-centered and creative, tailored to your unique needs. I work with clients from diverse cultural backgrounds, ethnicities, gender identities, and socioeconomic situations. I’m looking forward to collaborating with you!
Hi there! I'm excited to meet you! I offer individual therapy through telehealth, with the option to include any people you’d like to be part of the process. I firmly believe that everyone has the ability to grow and change, no matter their circumstances. There's nothing more rewarding than witnessing your own personal growth. My approach is gentle, direct, client-centered and creative, tailored to your unique needs. I work with clients from diverse cultural backgrounds, ethnicities, gender identities, and socioeconomic situations. I’m looking forward to collaborating with you!
I am so excited that you are considering counseling as a part of your life journey! Reaching out for support can be intimidating, and I am here to help. I have experience supporting those struggling with a variety of symptoms and challenges. I have a client-centered approach with specialized training in CBT, DBT, CETA, Addiction Studies, and Existential Therapies. Reach out when you are ready to get started. I am here to support you every step of the way.
I am so excited that you are considering counseling as a part of your life journey! Reaching out for support can be intimidating, and I am here to help. I have experience supporting those struggling with a variety of symptoms and challenges. I have a client-centered approach with specialized training in CBT, DBT, CETA, Addiction Studies, and Existential Therapies. Reach out when you are ready to get started. I am here to support you every step of the way.
It's been my experience that people choose counseling when something in their lives isn’t working; they have a sense that "something isn't right" and they want things to be better but don’t know what "better" looks like. I'm passionate about helping people discover new possibilities and recognize their full potential. I hold space as they work through their experiences with depression, anxiety, unprocessed trauma, addictions, unprocessed grief, codependency, family of origin issues or learning how to navigate the uncertainties and challenges of life.
It's been my experience that people choose counseling when something in their lives isn’t working; they have a sense that "something isn't right" and they want things to be better but don’t know what "better" looks like. I'm passionate about helping people discover new possibilities and recognize their full potential. I hold space as they work through their experiences with depression, anxiety, unprocessed trauma, addictions, unprocessed grief, codependency, family of origin issues or learning how to navigate the uncertainties and challenges of life.
Kai P. McBride
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Online Only
Not accepting new clients
I specialize in working with teens, families, couples, and adults who are struggling with depression, anxiety, OCD, life transitions, and family stressors. I help by creating a safe and supportive space where clients can explore emotions, build self-compassion, and develop healthier ways of relating to themselves and others. Unlike traditional therapy that focuses solely on the individual, my practice uses a systemic approach—meaning we look at how your challenges are both impacted by and influence your family and relationship dynamics. You can expect a comprehensive evaluation of your needs and a clear path toward your goals.
I specialize in working with teens, families, couples, and adults who are struggling with depression, anxiety, OCD, life transitions, and family stressors. I help by creating a safe and supportive space where clients can explore emotions, build self-compassion, and develop healthier ways of relating to themselves and others. Unlike traditional therapy that focuses solely on the individual, my practice uses a systemic approach—meaning we look at how your challenges are both impacted by and influence your family and relationship dynamics. You can expect a comprehensive evaluation of your needs and a clear path toward your goals.
More Therapists Nearby
Thank you for visiting my profile and for your interest in starting therapy! I am a Licensed Mental Health Counselor in Washington state with over 30 years of experience in the behavioral health field. Much of my work has been in community mental health in a variety of settings, serving individuals with a wide range of issues, including depression, anxiety, relationship issues, trauma, and navigating life's transitions. My style is supportive and empathetic, and based on respect for you and the choice you have made to seek therapy.
Thank you for visiting my profile and for your interest in starting therapy! I am a Licensed Mental Health Counselor in Washington state with over 30 years of experience in the behavioral health field. Much of my work has been in community mental health in a variety of settings, serving individuals with a wide range of issues, including depression, anxiety, relationship issues, trauma, and navigating life's transitions. My style is supportive and empathetic, and based on respect for you and the choice you have made to seek therapy.
The first step in the therapy process is building a therapeutic relationship based on trust and compassion. I offer a down to earth approach that recognizes your struggles and your strengths. Growth occurs when we believe that we are truly accepted for who we are right now. When this happens, we are better equipped to see what we may want to hold onto and what we may want to shift. I will think creatively with you as this process unfolds and provide a safe place for you to think, feel and construct meaning of your experiences.
The first step in the therapy process is building a therapeutic relationship based on trust and compassion. I offer a down to earth approach that recognizes your struggles and your strengths. Growth occurs when we believe that we are truly accepted for who we are right now. When this happens, we are better equipped to see what we may want to hold onto and what we may want to shift. I will think creatively with you as this process unfolds and provide a safe place for you to think, feel and construct meaning of your experiences.
I provide a warm and collaborative style of talk therapy. Together, we'll explore how the experiences of your past impact your present well being, coping strategies, and relationships. Therapy offers the opportunity to tune in to your needs, identify patterns that may help or hinder those needs from being met, and gain deep insights about yourself that allow you to move forward in life with greater clarity and resolve.
I provide a warm and collaborative style of talk therapy. Together, we'll explore how the experiences of your past impact your present well being, coping strategies, and relationships. Therapy offers the opportunity to tune in to your needs, identify patterns that may help or hinder those needs from being met, and gain deep insights about yourself that allow you to move forward in life with greater clarity and resolve.
You may look like you have things together on the outside, but inside you’re dealing with anxiety, overthinking, perfectionism, self-criticism, or feeling like you’re always trying to keep up. Many people I work with feel stuck in stress, emotional exhaustion, or navigating big life transitions and want relief that actually lasts.
In our work together, we slow things down and get curious about what’s really going on underneath those patterns. I use Internal Family Systems (IFS) and CBT in a practical, tailored way so you’re not just coping better—you’re understanding yourself differently and moving toward feeling more grounded,.
You may look like you have things together on the outside, but inside you’re dealing with anxiety, overthinking, perfectionism, self-criticism, or feeling like you’re always trying to keep up. Many people I work with feel stuck in stress, emotional exhaustion, or navigating big life transitions and want relief that actually lasts.
In our work together, we slow things down and get curious about what’s really going on underneath those patterns. I use Internal Family Systems (IFS) and CBT in a practical, tailored way so you’re not just coping better—you’re understanding yourself differently and moving toward feeling more grounded,.
“Make the best use of what is in your power, and take the rest as it happens.”
-Epictetus.
Struggling with anxiety, depression, ADHD or relationship challenges? I help adults build confidence, self-advocacy, and resilience. My approach is collaborative, conversational and nonjudgmental, using CBT and DBT to help you manage challenges and build lasting skills. I hold a degree from Northwestern University and an MSW from Portland State, and have been a Licensed Clinical Social Worker since 2012. I do not offer free consultations; instead, I provide a 45–60 minute intake session to help you make an informed decision about your care.
“Make the best use of what is in your power, and take the rest as it happens.”
-Epictetus.
Struggling with anxiety, depression, ADHD or relationship challenges? I help adults build confidence, self-advocacy, and resilience. My approach is collaborative, conversational and nonjudgmental, using CBT and DBT to help you manage challenges and build lasting skills. I hold a degree from Northwestern University and an MSW from Portland State, and have been a Licensed Clinical Social Worker since 2012. I do not offer free consultations; instead, I provide a 45–60 minute intake session to help you make an informed decision about your care.
Today is your first step on the pathway to change and together we will make the transformation you are seeking in your life. Pathway to Change is unique in that we offer several therapists to choose from who can work collaboratively with you to accomplish the change you want to see. With over 40 years of combined therapy experience each therapist offers a different approach within the therapeutic relationship. We are excited to now offer Life Coaching through our partnership with Simply You LLC.
Today is your first step on the pathway to change and together we will make the transformation you are seeking in your life. Pathway to Change is unique in that we offer several therapists to choose from who can work collaboratively with you to accomplish the change you want to see. With over 40 years of combined therapy experience each therapist offers a different approach within the therapeutic relationship. We are excited to now offer Life Coaching through our partnership with Simply You LLC.
I work with clients to gain greater self-awareness, learn new skills, and navigate this complex world in an authentic and resilient way. I enjoy supporting clients in finding new ways to increase their unique strengths and address challenges that hold them back from being present and engaged in creating a fulfilling life. My specialties include neurodivergence (ADHD, learning differences etc.), eco and political distress/anxiety or grief, those who work in research or tech fields, who are experiencing high levels of stress, and those navigating new landscapes and transitions in life. Please check out my website to learn more!
I work with clients to gain greater self-awareness, learn new skills, and navigate this complex world in an authentic and resilient way. I enjoy supporting clients in finding new ways to increase their unique strengths and address challenges that hold them back from being present and engaged in creating a fulfilling life. My specialties include neurodivergence (ADHD, learning differences etc.), eco and political distress/anxiety or grief, those who work in research or tech fields, who are experiencing high levels of stress, and those navigating new landscapes and transitions in life. Please check out my website to learn more!


