Uniform | UMP Therapists in Seattle, WA
See all therapists in SeattleNot accepting new clients
George Ankuta
Psychologist, PhD
Verified
Verified
My approach involves meeting each individual person where they are when they start therapy and forming a warn collaborative relationship. I provide a safe and comfortable environment in which people can explore the concerns that brought them into psychotherapy. Relationships are complex and people often want to understand more about how they interact with others and evolve in a way that promotes having better relationships.
Sheryl E Kool
Counselor, MA, LMHC
Verified
Verified
Welcome! I am a warm, compassionate and experienced counselor who works in a collaborative style that allows you to draw upon your own strengths and experience in order to grow. Trust and a sense of safety are the necessary foundations for effective treatment. You need to feel connected and understood to share your internal world. I respect the tremendous courage it takes to face up to deeply buried or avoided thoughts and feelings. My ability to listen, follow and connect deeply will enable you to feel safe enough to explore the problems which have hindered your life and relationships.
Simon S Connor
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
Are your relationships not as fulfilling as you'd like? Are you feeling depressed, anxious, overwhelmed, or less hopeful? I provide individual, couple, and family therapy and can help you with these issues and more. As we work together, I help create a context where hope can prevail, where intention has more power than reaction, where options for overcoming challenges and achieving goals are discovered, and where new connections are created.
Carmina Chang
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
My patients are usually hard working adults who have run into some tough times or are experiencing difficult emotional issues such as anxiety, depression, grief, trauma, and addictions. I focus on using a strengths-based and harm reduction approach, which views each person as an individual with unique strengths and challenges. Using this approach values the person and facilitates a customized treatment plan for the individual. My role is not to judge you or your behaviors, but to act as an independent consultant for improving your mental well-being and quality of life.
Michael Sibrava
Counselor, MA, NCC, LMHC
Verified
3 Endorsed
Verified
3 Endorsed
I have been honored that people have felt comfortable and safe enough in sessions to discuss their most private experiences and thoughts. People often come to see me because they're struggling to keep up with their obligations between family, career, friends, and their own self care. The frustrations sour feelings toward work and relationships. Loved ones start to notice that your temperament is not the same - you're crankier or more aloof. You may feel lonely and disconnected. Sometimes you don't even know what got you upset in the first place.
Peter Thomas
Psychologist, PhD
Verified
Verified
I am a direct, warm, engaged and interactive therapist. I love working with couples and families seeking deeper intimacy and with individuals who approach their life challenges as opportunities for personal growth. I encourage clients to trust themselves, follow the wisdom of their bodies, and do what they truly love. My best work is with clients who not only seek immediate relief but also want to empower themselves emotionally, creatively, and spiritually.
Seattle, WA 98103
& Online
Lambert S Rochfort
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I assist clients in building skills and acquiring tools to align their life with their values and vision. I help clients identify their own strengths and wisdom to effectively face life's challenges, achieve goals and create lasting changes. I consider the social and cultural factors that impact each person's ways of being, how they are treated in this world, and how they adapt to difficult experiences. I offer a collaborative, non-judgmental, creative and hopeful space that is conducive to self-exploration and transformation.
Waitlist for new clients
Mitch Singer
Counselor, MA, LMHC
Verified
Verified
I use a blend of effective elements from several approaches to therapy, customized to suit your particular need, ability and issues addressed. I draw from the disciplines of cognitive behavioral, rational-emotive, bio-energetic and Gestalt therapies to ensure the approach we take has the flexibility to address your concerns as they appear in your own unique life and experience. Conditions successfully treated during fourteen years experience working with individuals, couples and families include depression, anxiety, procrastination and achievement issues relative to work, school or creativity ; alienation, relationship and intimacy issues, addiction and compulsive behavior, life satisfaction and identity.
Joan Fiore
Psychologist, PhD, ABPP
Verified
Verified
As a licensed psychologist for 36 years, I have worked with a wide variety of clients, helping them to successfully move through their challenges and achieve their goals. Examples of these goals could be symptom relief, improved marriages/relationships, working through problems with teens and parenting, personal growth, improved relationships with friends or colleagues at work, increased satisfaction with feelings about yourself or your direction. My style is highly engaged and interactive. I will provide a safe/caring environment, focusing on your strengths as well as your areas of pain and distress.
Kris S. Morgan
Psychologist, PhD
Verified
Verified
I have 28 years experience specializing in LGBTQ therapy, trauma treatment, and working with seniors and their caregivers. I work well with a wide variety of clients, best with those who are curious about themselves and are ready to consider changing things in their lives for the better. I support your well-being as you define it. I am interested in learning what is most important to you, what has heart and meaning for you. I help you apply your strengths wherever needed. I offer warm, compassionate conversation which focuses on connecting with you.
Victoria Coen
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
My clients' holistic healing and my passion for my work both come from the co-creative process of building a caring, supportive and trusting relationship. Therapy is an amazing transformational journey of exploring your concerns with care, compassion and curiosity. By learning to know and trust yourself, you can heal stuck emotions, access inner strength and wisdom, and gain positive self-acceptance. Let's work together to break old patterns that distance you from those you love and from yourself, realizing that you are already OK, enough and lovable. See how making more empowered choices brings greater clarity, happiness and peace.
Erika Falit-Baiamonte
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I have over 20 years of experience providing therapy and support to those who struggle with depression, anxiety, interpersonal and family conflicts, job related stress, behavioral issues in children, parenting concerns and the impact of trauma, illness and life transitions. I am particularly interested in supporting families in their relationships with one another and I believe in encouraging choices that are nurturing to all family members.
Carolann Freedman
MA, LMHC, NCC, NBCCH
As a clinical therapist, I help people who are struggling with feelings of anxiety, depression and loss. I teach my clients to practice what I call "the reverse golden rule": treat yourself as you would treat others! We are often so critical of ourselves, while with a friend we would be kind, supportive, compassionate. My 20+ years of experience have given me the tools to work using an eclectic approach that I tailor to each client. I offer a comfortable, safe environment where you can explore your thoughts and feelings, where you can feel heard, understood and validated.
R. McCann Partlow, MA, LMHC
Counselor, MA ABS
Verified
Verified
My philosophy of counseling is based on a "wellness model." This means that I am committed to the belief that you, the client, have an innate drive towards health and growth, and the inner wisdom to make constructive changes in your life.
Claudia Mason Psychotherapist
Counselor, MA, LMHC
Verified
Verified
I will respond to your courage, presence and willingness to trust our confidential sessions with respectful and goal-focused support. Wellness and mindfulness practice is integrated into each session. I work with adults facing, and attempting to balance, complex personal and professional obstacles to experiencing a satisfying everyday life. Marriage and couples counseling is a strong focus. Your unique and creative strengths orient us to discovering, and working through, challenging issues. My therapeutic style is compassionate and goal-focused, joining with you to understand your values, thoughts and actions.
Nua Counseling, PLLC
Drug & Alcohol Counselor
Verified
Verified
At Nua Counseling, PLLC we work with clients needing discrete, professional care. Our expert staff has extensive experience in both substance abuse treatment and mental health counseling to help you achieve your goals. In addition, we offer 12-step alternatives to recovery, as well as treatments like Intensive Outpatient Services, Continuing Care Services, Family Support, and Relapse Prevention.
Michael R Allison
Counselor, MA, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
My approach to therapy is relational, psychodynamic and humanistic. I view the counseling process as a collaborative and empathic relationship of communication, investigation, exploration, reflection and insight.
I believe it is the therapeutic relationship itself that is most important in creating the conditions for the deep exploratory work of psychotherapy, and discovering the possibility of self transformation.
Carolyn Powley
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
As an interactive, solution focused therapist with over 20 years of experience, I am here for you. If you are going through a difficult time, feeling down or anxious, your relationships and life are not fulfilling and do not bring you happiness, it might be time to contact a professional. I offer support and practical feedback to help clients effectively address personal life challenges. In a comfortable and supportive environment and with years of experience and a broad base of skills and knowledge, I want to help you in your current struggle.
Not accepting new clients
Lisa Jayne Gormley-Leinster
Counselor, MA, LMHC, NCC, CCMHC, CDBT
Verified
2 Endorsed
Verified
2 Endorsed
Therapy is a journey towards self-discovery, empowerment, and balance. However, life can be stressful with unexpected changes, relationship struggles, grief and loss, life transitions, sexual identity issues, social struggles, and current or previous trauma disrupting your day-to-day functioning. This often creates an out-of-control feeling with your thoughts, feelings, emotions, and behaviors. My approach to therapy is based on a collaborative relationship that offers safety, support, acceptance, and promotes trust so that you are able to make the right changes in your life that make sense for you.
Katie Morse
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
My approach to therapy is supportive and empathetic.I believe the most important element of therapy is the genuine connection between the client and therapist. Each client has unique needs and my goal is to meet each client where they are in their process of self awareness and healing. Therefore I utilize a variety of modalities such as CBT, ACT and Mindfulness. I see psychotherapy as a joint collaboration between therapist and client and strive to empower each client in their journey of inner exploration, mental, spiritual and physical healing.
See more therapy options for
How can I find a therapist in Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.