Trauma Focused Therapists in Seattle, WA

Photo of Cheyenne McGuire, LMFT-A, Marriage & Family Therapist Associate
Cheyenne McGuire
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Seattle, WA 98109
As a therapist, I am dedicated to working with individuals and any relational configuration that suits you. I aim to create a safe environment rooted in an anti-oppressive and inclusive framework. I am particularly passionate about helping individuals reclaim their sexual selves. I specialize in supporting those who have experienced sexual trauma, especially those affected by purity culture. Additionally, I assist clients in reclaiming their pleasure and desire, addressing pelvic pain disorders, navigating gender, and exploring sexual identity and orientation.
As a therapist, I am dedicated to working with individuals and any relational configuration that suits you. I aim to create a safe environment rooted in an anti-oppressive and inclusive framework. I am particularly passionate about helping individuals reclaim their sexual selves. I specialize in supporting those who have experienced sexual trauma, especially those affected by purity culture. Additionally, I assist clients in reclaiming their pleasure and desire, addressing pelvic pain disorders, navigating gender, and exploring sexual identity and orientation.
(425) 407-5989 View (425) 407-5989
Photo of Doriane Nieburgs, MA, LMHC, CMHS, Counselor
Doriane Nieburgs
Counselor, MA, LMHC, CMHS
Verified Verified
Seattle, WA 98107
Not accepting new clients
I draw on several approaches including Psychodynamic, Existential, Trauma Focused Cognitive Behavioral, The Nurtured Heart Approach to Parenting, and techniques from Art and Play Therapy.
I am a Licensed Mental Health Counselor in the state of Washington with a Master’s Degree from Seattle University in Existential-Phenomenological Psychology and a Bachelor’s Degree in Art and English. My therapeutic approach is client centered and based on my belief that we naturally strive toward health and balance. I work with you on your goals to promote change, purpose, meaning, connection, and solutions to issues you bring to your sessions. I often use Art Therapy techniques with children and adults as a way to go deeper into feelings and self-discovery. I use Play Therapy techniques with children.
I draw on several approaches including Psychodynamic, Existential, Trauma Focused Cognitive Behavioral, The Nurtured Heart Approach to Parenting, and techniques from Art and Play Therapy.
I am a Licensed Mental Health Counselor in the state of Washington with a Master’s Degree from Seattle University in Existential-Phenomenological Psychology and a Bachelor’s Degree in Art and English. My therapeutic approach is client centered and based on my belief that we naturally strive toward health and balance. I work with you on your goals to promote change, purpose, meaning, connection, and solutions to issues you bring to your sessions. I often use Art Therapy techniques with children and adults as a way to go deeper into feelings and self-discovery. I use Play Therapy techniques with children.
(206) 681-2154 View (206) 681-2154
Photo of Alyssa Converse, MA, LMHC, Counselor
Alyssa Converse
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Seattle, WA 98107  (Online Only)
As a neurodivergent person, my approach to therapy is grounded in a deep understanding of the unique and oftentimes disabling experiences associated with having a nontypical neurotype. Drawing from my personal journey, I help with clients who are navigating trauma or looking to foster a more compassionate connection with themselves. In my practice, I prioritize trauma-focused methods such as Internal Family Systems, Lifespan Integration, and psychedelic assisted therapy. These approaches aim to provide a holistic understanding of one's mind-body system and facilitate healing on multiple levels.
As a neurodivergent person, my approach to therapy is grounded in a deep understanding of the unique and oftentimes disabling experiences associated with having a nontypical neurotype. Drawing from my personal journey, I help with clients who are navigating trauma or looking to foster a more compassionate connection with themselves. In my practice, I prioritize trauma-focused methods such as Internal Family Systems, Lifespan Integration, and psychedelic assisted therapy. These approaches aim to provide a holistic understanding of one's mind-body system and facilitate healing on multiple levels.
(206) 466-0296 View (206) 466-0296
Photo of Victoria Baker, LPC, LMHCA, Counselor
Victoria Baker
Counselor, LPC, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98104  (Online Only)
Hello! I'm Victoria Baker, a dedicated and empathetic therapist who enjoys working with adolescents and adults. Witnessing transformation and growth during pivotal life stages is incredibly rewarding. My goal is to empower clients, foster healthy coping, and build skills for fulfilling lives. I create a safe, non-judgmental space where clients are heard and understood. Tailoring each session to individual needs, preferences, and goals, I view clients as experts in their lives.
Hello! I'm Victoria Baker, a dedicated and empathetic therapist who enjoys working with adolescents and adults. Witnessing transformation and growth during pivotal life stages is incredibly rewarding. My goal is to empower clients, foster healthy coping, and build skills for fulfilling lives. I create a safe, non-judgmental space where clients are heard and understood. Tailoring each session to individual needs, preferences, and goals, I view clients as experts in their lives.
(425) 400-2793 View (425) 400-2793
Photo of Jacquelyn Villaseñor, MA, LMHCA, Pre-Licensed Professional
Jacquelyn Villaseñor
Pre-Licensed Professional, MA, LMHCA
Verified Verified
Seattle, WA 98101  (Online Only)
Queer, Latina, bilingual (Spanish-speaking) therapist, welcoming LGBTQ+ and BIPOC communities. Are you looking for a mental health service where all the different parts of you are explored? Though traditional talk therapy can be helpful, oftentimes a more broad approach will allow you to heal from past traumas and current life stressors, to be able to enjoy life again. Treatment is never one size fits all, I believe in a broad, person-centered therapeutic approach.
Queer, Latina, bilingual (Spanish-speaking) therapist, welcoming LGBTQ+ and BIPOC communities. Are you looking for a mental health service where all the different parts of you are explored? Though traditional talk therapy can be helpful, oftentimes a more broad approach will allow you to heal from past traumas and current life stressors, to be able to enjoy life again. Treatment is never one size fits all, I believe in a broad, person-centered therapeutic approach.
(253) 867-8323 View (253) 867-8323
Photo of Laura Stone, LMHC, Counselor
Laura Stone
Counselor, LMHC
Verified Verified
Seattle, WA 98126
Certified in Adoption and Foster Care Therapy & Attachment-Trauma Focused Therapy, Certified in EMDR, Certificates in Ketamine-Assisted Psychotherapy, IFS-EMDR, in practice 20+ years.
Welcome to a space where you are empowered to navigate the depths of your experiences and emerge transformed. My clients are artists, writers, adoptees, neurodivergent folx, and others ready to embark on the Work. We co-create tailored therapy to resolve traumatic stress, nurture attachments, and cultivate ways of being that honor Self. Through IFS, EMDR, Safe & Sound Protocol, Ketamine-Assisted Psychotherapy & Psychedelic Integration, we will develop a comprehensive approach to healing and developing new ways of being. I also offer adoptive parent support on attachment, trauma, emotional dysregulation, identity, & separation.
Certified in Adoption and Foster Care Therapy & Attachment-Trauma Focused Therapy, Certified in EMDR, Certificates in Ketamine-Assisted Psychotherapy, IFS-EMDR, in practice 20+ years.
Welcome to a space where you are empowered to navigate the depths of your experiences and emerge transformed. My clients are artists, writers, adoptees, neurodivergent folx, and others ready to embark on the Work. We co-create tailored therapy to resolve traumatic stress, nurture attachments, and cultivate ways of being that honor Self. Through IFS, EMDR, Safe & Sound Protocol, Ketamine-Assisted Psychotherapy & Psychedelic Integration, we will develop a comprehensive approach to healing and developing new ways of being. I also offer adoptive parent support on attachment, trauma, emotional dysregulation, identity, & separation.
(206) 498-9895 View (206) 498-9895
Photo of Stefanie Robbins, MA, LMHC, Counselor
Stefanie Robbins
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98122
Not accepting new clients
Self-improvement. Relationship issues. Anxiety. Unhelpful thoughts or behaviors. These are some of the concerns that bring people, just like you, to my counseling practice. I value and work with the strengths, imperfections, gifts, genetics, history and humanity of each person or family, as these aspects inform and shape who we are. I support clients in identifying a values-based direction for positive change and explore both what motivates change and the barriers that are getting in the way. Together, we create a road map to a healthier life for you or your family.
Self-improvement. Relationship issues. Anxiety. Unhelpful thoughts or behaviors. These are some of the concerns that bring people, just like you, to my counseling practice. I value and work with the strengths, imperfections, gifts, genetics, history and humanity of each person or family, as these aspects inform and shape who we are. I support clients in identifying a values-based direction for positive change and explore both what motivates change and the barriers that are getting in the way. Together, we create a road map to a healthier life for you or your family.
(425) 629-0074 View (425) 629-0074
Photo of Cynthia Castro Martinez, SWAICL, MSW, Clinical Social Work/Therapist
Cynthia Castro Martinez
Clinical Social Work/Therapist, SWAICL, MSW
Verified Verified
Seattle, WA 98101  (Online Only)
Healing the mind, body, and soul through meaningful long-lasting change can result from effective therapeutic solutions. I have a well-rounded background in trauma-informed therapy and refined talents in addictions treatment and mood disorders assessment/treatment. High level experience working with multi-cultural clients/patients, victims of abuse to develop service needs; I am bilingual. I strongly believe in strength-based client focused therapy by identifying his or her strength, needs, abilities, and preferences.
Healing the mind, body, and soul through meaningful long-lasting change can result from effective therapeutic solutions. I have a well-rounded background in trauma-informed therapy and refined talents in addictions treatment and mood disorders assessment/treatment. High level experience working with multi-cultural clients/patients, victims of abuse to develop service needs; I am bilingual. I strongly believe in strength-based client focused therapy by identifying his or her strength, needs, abilities, and preferences.
(360) 295-9997 View (360) 295-9997
Photo of Hilary H. Myerberg, MSW, LICSW, LCSW, Clinical Social Work/Therapist
Hilary H. Myerberg
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Seattle, WA 98105
My approach to therapy is informed by evidence-based modalities including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT).
I believe in putting every client at ease so that we can build upon your strengths, uncover areas of challenge and patterns that are no longer serving you, while working toward your goals. I specialize in anxiety, stress management, life transitions, identity exploration, pregnancy, parenting, depression, grief, loss, trauma, infertility and third party reproduction, and chronic illness. I am especially passionate about supporting individuals and couples experiencing infertility because of my own experience with it, which led me to pursue additional postgraduate training and supervision.
My approach to therapy is informed by evidence-based modalities including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT).
I believe in putting every client at ease so that we can build upon your strengths, uncover areas of challenge and patterns that are no longer serving you, while working toward your goals. I specialize in anxiety, stress management, life transitions, identity exploration, pregnancy, parenting, depression, grief, loss, trauma, infertility and third party reproduction, and chronic illness. I am especially passionate about supporting individuals and couples experiencing infertility because of my own experience with it, which led me to pursue additional postgraduate training and supervision.
(206) 800-7184 View (206) 800-7184
Photo of Sofiya Kostareva, MA, LMHC, REAT, Counselor
Sofiya Kostareva
Counselor, MA, LMHC, REAT
Verified Verified
1 Endorsed
Seattle, WA 98107
Welcome! Are you a woman or queer individual navigating important life transitions such as parenting, career changes, menopause, or identity development? I'm Sofiya and I help clients overcome difficulties through expressive arts therapy. My approach incorporates somatic and trauma-focused care, tailored to the needs and goals of each client. I love supporting people experiencing change, and specialize in working with entrepreneurs, artists, immigrants and parents who value being in community and hold empathy for the suffering of others.
Welcome! Are you a woman or queer individual navigating important life transitions such as parenting, career changes, menopause, or identity development? I'm Sofiya and I help clients overcome difficulties through expressive arts therapy. My approach incorporates somatic and trauma-focused care, tailored to the needs and goals of each client. I love supporting people experiencing change, and specialize in working with entrepreneurs, artists, immigrants and parents who value being in community and hold empathy for the suffering of others.
(206) 672-3503 View (206) 672-3503
Photo of Kathryn Ouke, MSW, LICSW, Clinical Social Work/Therapist
Kathryn Ouke
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98102
I pull from a variety of evidence based modalities, but am specifically trained in Trauma Focused CBT, Eye Movement and Desensitization Reprocessing (EMDR), and have strong experience with attachment based therapy.
Welcome! My name is Kathryn, but I also go by Kath, and I work with youth and young adults, ages 12-25. I am honored to partner with you as you begin this epic journey. In my practice, fostering your sense of safety and autonomy is vital to building trust and connection between us. My hope is your feeling of security grows over time, and together, we can cultivate curiosity, compassion, and acceptance as you navigate mental health needs, explore identity, and seek ways to cope during difficult moments. I am here to sit with you through pain and discomfort, and also celebrate joy, empowerment, and transformational change.
I pull from a variety of evidence based modalities, but am specifically trained in Trauma Focused CBT, Eye Movement and Desensitization Reprocessing (EMDR), and have strong experience with attachment based therapy.
Welcome! My name is Kathryn, but I also go by Kath, and I work with youth and young adults, ages 12-25. I am honored to partner with you as you begin this epic journey. In my practice, fostering your sense of safety and autonomy is vital to building trust and connection between us. My hope is your feeling of security grows over time, and together, we can cultivate curiosity, compassion, and acceptance as you navigate mental health needs, explore identity, and seek ways to cope during difficult moments. I am here to sit with you through pain and discomfort, and also celebrate joy, empowerment, and transformational change.
(425) 537-7132 View (425) 537-7132
Photo of Ryan Bolding, MSW, LSWAIC, Clinical Social Work/Therapist
Ryan Bolding
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Seattle, WA 98105  (Online Only)
As a therapist, my role is to support you in navigating life, relationships, and mental health in ways that center your needs and values. I do this through an intersectional and strengths-based approach. My therapeutic approaches integrate themes from a range of frameworks including narrative therapy, mindfulness, DBT, social justice, trauma-focused, disability justice, and CBT (cognitive-behavioral therapy). You are welcome to bring yourself as you are without judgment​ and will be met with acceptance and empathy.
As a therapist, my role is to support you in navigating life, relationships, and mental health in ways that center your needs and values. I do this through an intersectional and strengths-based approach. My therapeutic approaches integrate themes from a range of frameworks including narrative therapy, mindfulness, DBT, social justice, trauma-focused, disability justice, and CBT (cognitive-behavioral therapy). You are welcome to bring yourself as you are without judgment​ and will be met with acceptance and empathy.
(425) 225-4767 View (425) 225-4767
Photo of Neeraja (Nee) Badrinarayanan, LMHCA , MPhil, MSEd, Counselor
Neeraja (Nee) Badrinarayanan
Counselor, LMHCA , MPhil, MSEd
Verified Verified
Seattle, WA 98103
Not accepting new clients
NOTE: Not currently accepting clients. Having a space to be ourselves without shame, worry or fear can be a powerful catalyst for healing. We will collaboratively create spaces where we tackle challenges and pain you may be experiencing in your life, notice the functions that these patterns serve, identify inherent strengths, and engage in reflection without judgement. Making the decision to access therapy is in itself a sign of your inherent strength. I hope to help you identify and build on those strengths in order to cope with life experiences.
NOTE: Not currently accepting clients. Having a space to be ourselves without shame, worry or fear can be a powerful catalyst for healing. We will collaboratively create spaces where we tackle challenges and pain you may be experiencing in your life, notice the functions that these patterns serve, identify inherent strengths, and engage in reflection without judgement. Making the decision to access therapy is in itself a sign of your inherent strength. I hope to help you identify and build on those strengths in order to cope with life experiences.
(206) 589-1849 View (206) 589-1849
Photo of Sauda Porter, LICSW, Clinical Social Work/Therapist
Sauda Porter
Clinical Social Work/Therapist, LICSW
Verified Verified
Seattle, WA 98178  (Online Only)
I offer Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy Child, Parent Counseling and Individual Therapy.
You may be dealing with anxiety, depression, racialized trauma or generational trauma that make it harder to function. For too long, the idea of mental wellness was viewed as a luxury only allotted to the few. Someone was considered “strong” if they endured a traumatic or life-changing event, regardless of functionality. We are now beginning to understand that those events can change the way we relate to everything. You may continue to engage in your day to day expectations like taking care of children, going to work, going to school, but you may not be sleeping well, may no longer enjoy things that brought you peace or happiness.
I offer Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy Child, Parent Counseling and Individual Therapy.
You may be dealing with anxiety, depression, racialized trauma or generational trauma that make it harder to function. For too long, the idea of mental wellness was viewed as a luxury only allotted to the few. Someone was considered “strong” if they endured a traumatic or life-changing event, regardless of functionality. We are now beginning to understand that those events can change the way we relate to everything. You may continue to engage in your day to day expectations like taking care of children, going to work, going to school, but you may not be sleeping well, may no longer enjoy things that brought you peace or happiness.
(206) 278-3509 View (206) 278-3509
Photo of Libby MacPhee - Seattle Family Support, LICSW, MEd, MSW, MFT, Clinical Social Work/Therapist
Seattle Family Support
Clinical Social Work/Therapist, LICSW, MEd, MSW, MFT
Verified Verified
Seattle, WA 98105  (Online Only)
We are trained in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Processing (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Acceptance and Commitment Therapy (ACT).
We are a team of 7 Seattle-based therapists with decades of experience serving teens, families, adults, and older adults. Whatever your needs are, we are here to offer tools and professional experience so you can be the you you want to be.
We are trained in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Processing (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Acceptance and Commitment Therapy (ACT).
We are a team of 7 Seattle-based therapists with decades of experience serving teens, families, adults, and older adults. Whatever your needs are, we are here to offer tools and professional experience so you can be the you you want to be.
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Photo of Naomi Espulgar, MSW, LSWAIC, Clinical Social Work/Therapist
Naomi Espulgar
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Seattle, WA 98104  (Online Only)
Interventions include Trauma Focused CBT, Person Centered, Strength-based, Culturally Sensitive, Solution Focused, Attachment, Theraplay, and Family Systems Approach.
The first step to healing is recognizing that you need support reaching your desired emotional and mental wellness. Choosing a therapist you can connect with is critical to successful treatment. When working with clients, I use a non-judgmental collaborative approach while receiving authentic validation of life struggles and also encouraging clients to move toward change and healing. My expertise includes helping client process loss, navigating through life stressors, and adjusting to life transitions.
Interventions include Trauma Focused CBT, Person Centered, Strength-based, Culturally Sensitive, Solution Focused, Attachment, Theraplay, and Family Systems Approach.
The first step to healing is recognizing that you need support reaching your desired emotional and mental wellness. Choosing a therapist you can connect with is critical to successful treatment. When working with clients, I use a non-judgmental collaborative approach while receiving authentic validation of life struggles and also encouraging clients to move toward change and healing. My expertise includes helping client process loss, navigating through life stressors, and adjusting to life transitions.
(206) 495-4993 View (206) 495-4993
Photo of China Bolden Jarvis, PhD, LMHCA, Counselor
China Bolden Jarvis
Counselor, PhD, LMHCA
Verified Verified
Seattle, WA 98103
I specialize in a variety of mental health treatments including dialectical behavioral therapy, cognitive behavioral therapies, trauma focused therapies and behavioral management training.
I work with teens, young adults and families struggling with a variety of behavioral and mental health challenges. I believe that each individual is doing the best they can in this moment. I use a collaborative, authentic approach to engage clients in evidence-informed interventions that help increase functioning and build lives that are meaningful and worth living.
I specialize in a variety of mental health treatments including dialectical behavioral therapy, cognitive behavioral therapies, trauma focused therapies and behavioral management training.
I work with teens, young adults and families struggling with a variety of behavioral and mental health challenges. I believe that each individual is doing the best they can in this moment. I use a collaborative, authentic approach to engage clients in evidence-informed interventions that help increase functioning and build lives that are meaningful and worth living.
(206) 887-0903 View (206) 887-0903
Photo of Alicia Eddy, MA, EdM, LMHC, Counselor
Alicia Eddy
Counselor, MA, EdM, LMHC
Verified Verified
Seattle, WA 98109  (Online Only)
Are you looking for a safe, nonjudgmental haven to explore what might be preventing you from living a fulfilling life? May it be depression, anxiety, stress, family/relationship issues, when life is unbalanced it can seem overwhelming. I will embrace your unique background and qualities to provide support and guidance through periods of stress, searching, or imbalance. I believe that forming a trusting relationship with each client is the foundation for personal growth. We will work as a team to help you reach your personal goals and to overcome any obstacles along the way.
Are you looking for a safe, nonjudgmental haven to explore what might be preventing you from living a fulfilling life? May it be depression, anxiety, stress, family/relationship issues, when life is unbalanced it can seem overwhelming. I will embrace your unique background and qualities to provide support and guidance through periods of stress, searching, or imbalance. I believe that forming a trusting relationship with each client is the foundation for personal growth. We will work as a team to help you reach your personal goals and to overcome any obstacles along the way.
(206) 208-6736 View (206) 208-6736
Photo of Chessie Rebecca Snider, MEd-MHP, LMHCA, NCC, Counselor
Chessie Rebecca Snider
Counselor, MEd-MHP, LMHCA, NCC
Verified Verified
2 Endorsed
Seattle, WA 98108
I’m an individual & family therapist with a background based in research and evidence based practice. I provide support for kids, adults & caregivers in transition & needing support with life’s many challenges. I specialize in skill building for friendships, trans affirming treatment, emotional dysregulation, confidence, general anxiety & grief. My goal is to provide a space for adults, parents & children to engage in therapy to promote strong bonds within themselves & community, and become a self-sufficient unit outside of my care. I look forward to connecting with you and/or your family!
I’m an individual & family therapist with a background based in research and evidence based practice. I provide support for kids, adults & caregivers in transition & needing support with life’s many challenges. I specialize in skill building for friendships, trans affirming treatment, emotional dysregulation, confidence, general anxiety & grief. My goal is to provide a space for adults, parents & children to engage in therapy to promote strong bonds within themselves & community, and become a self-sufficient unit outside of my care. I look forward to connecting with you and/or your family!
(206) 825-6719 View (206) 825-6719
Photo of Renee Jones - Whole Beings Counseling & Consultation LLC, MA, CDP, LMHCA, Counselor
Whole Beings Counseling & Consultation LLC
Counselor, MA, CDP, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98109  (Online Only)
I began social work with young adults in transition, the LGBTQ+ pop, aging and disability individuals and at risk youth /fostercare variety of clinical settings for residential facilities/ community health agencies including inpatient/ outpatient care utilizing emotional regulation /mindfulness practices, trauma focused, and addictions treatment.
Welcome to counseling; to be helpful lets regain access to inner wisdom for self advocacy through review of your strength base building practices by use of expressive arts therapy (life has been your stage), explore dreams (Adlerian therapies), explore play& traumas to connect with your inner child/teen or find your inner parent, track sensations with the mind, body and spirit for grounding purposes in our sessions. Welcome and thank you for adding me to your search!
I began social work with young adults in transition, the LGBTQ+ pop, aging and disability individuals and at risk youth /fostercare variety of clinical settings for residential facilities/ community health agencies including inpatient/ outpatient care utilizing emotional regulation /mindfulness practices, trauma focused, and addictions treatment.
Welcome to counseling; to be helpful lets regain access to inner wisdom for self advocacy through review of your strength base building practices by use of expressive arts therapy (life has been your stage), explore dreams (Adlerian therapies), explore play& traumas to connect with your inner child/teen or find your inner parent, track sensations with the mind, body and spirit for grounding purposes in our sessions. Welcome and thank you for adding me to your search!
(206) 207-4683 View (206) 207-4683