Suicidal Ideation Therapists in Seattle, WA
Welcome! I know that things are rough right now, and holding the fear, anger, complexity, resistance, boundaries, connection and healing at once feels like an overwhelming and impossible task; especially since people also need to go to work, clean the house, and look after loved ones at the same time! I believe therapy that affirms and supports folks can be a vital tool to help navigate changes, bolster personal growth and self-worth, recognize patterns, and feel less alone in the chaotic world we are living in.
Welcome! I know that things are rough right now, and holding the fear, anger, complexity, resistance, boundaries, connection and healing at once feels like an overwhelming and impossible task; especially since people also need to go to work, clean the house, and look after loved ones at the same time! I believe therapy that affirms and supports folks can be a vital tool to help navigate changes, bolster personal growth and self-worth, recognize patterns, and feel less alone in the chaotic world we are living in.
I work with adults navigating anxiety, depression, and life transitions, often when questions about relationships, identity, purpose, or direction begin to surface. Rooted in psychodynamic, relational, and person-centered traditions, I offer a collaborative space to explore the patterns and inner tensions that shape your experience. Together, we will listen closely to your internal experience and move toward a deeper sense of self in order to create change.
I work with adults navigating anxiety, depression, and life transitions, often when questions about relationships, identity, purpose, or direction begin to surface. Rooted in psychodynamic, relational, and person-centered traditions, I offer a collaborative space to explore the patterns and inner tensions that shape your experience. Together, we will listen closely to your internal experience and move toward a deeper sense of self in order to create change.
Life feels heavy when you’re always trying harder but still falling behind. You want to be loving and dependable, but you struggle to feel motivated, lose track of time, or get overwhelmed and shut down. You learned early to handle things on your own and not ask for much. Now small rejections can spiral into hours of worry. You've been called lazy or too sensitive. On the outside, you seem fine, while inside, you feel scattered and anxious that being too much will push people away.
Life feels heavy when you’re always trying harder but still falling behind. You want to be loving and dependable, but you struggle to feel motivated, lose track of time, or get overwhelmed and shut down. You learned early to handle things on your own and not ask for much. Now small rejections can spiral into hours of worry. You've been called lazy or too sensitive. On the outside, you seem fine, while inside, you feel scattered and anxious that being too much will push people away.
My ideal client has symptoms that are causing them difficulty in their daily life, and that probably brings up some strong feelings. My ideal client needs a therapist they can trust so we can learn more about what's going on, problem solve, and practice treating the problem so my ideal client can reach their goal that their symptoms aren't bothersome anymore. My ideal client wants consistent and available support and a therapist with both intelligence to guide them through and compassion to make the process less painful.
My ideal client has symptoms that are causing them difficulty in their daily life, and that probably brings up some strong feelings. My ideal client needs a therapist they can trust so we can learn more about what's going on, problem solve, and practice treating the problem so my ideal client can reach their goal that their symptoms aren't bothersome anymore. My ideal client wants consistent and available support and a therapist with both intelligence to guide them through and compassion to make the process less painful.
I work with individuals and families who are going through various experiences including depression, anxiety, intergenerational trauma, relationship issues, as well as life transitions and decisions. I'm passionate about working with transracial adoptees, BIPOC, and LGBTQ+ people. Therapy is a process of reflection, self-discovery, and healing that is unique to each individual. My goal is to create an environment where you can see your own path forward and take the steps necessary to head down it.
I work with individuals and families who are going through various experiences including depression, anxiety, intergenerational trauma, relationship issues, as well as life transitions and decisions. I'm passionate about working with transracial adoptees, BIPOC, and LGBTQ+ people. Therapy is a process of reflection, self-discovery, and healing that is unique to each individual. My goal is to create an environment where you can see your own path forward and take the steps necessary to head down it.
Now Accepting New Clients! Do you struggle with the pressure to excel - academically, socially, or personally - while trying to balance your own mental health? Do you feel exhausted by high expectations, self-doubt, or the stress of keeping up appearances? Do you struggle with connecting to your own internal voice and wisdom amongst the noise of external pressures and expectations? Are you wondering if life is supposed to feel more fulfilling than it does right now? Are you tired of sitting on your therapist's couch talking about your childhood?
Now Accepting New Clients! Do you struggle with the pressure to excel - academically, socially, or personally - while trying to balance your own mental health? Do you feel exhausted by high expectations, self-doubt, or the stress of keeping up appearances? Do you struggle with connecting to your own internal voice and wisdom amongst the noise of external pressures and expectations? Are you wondering if life is supposed to feel more fulfilling than it does right now? Are you tired of sitting on your therapist's couch talking about your childhood?
I work with teens and young adults who are navigating pressure—from school, sports, relationships, or high expectations—and trying to figure out how to keep up without burning out.
Some of the people I see are dealing with anxiety, low motivation, or feeling stuck despite wanting to do well. Others are athletes or students who feel pressure to perform and push through challenges without always having space to talk about it. I also work with individuals looking to build confidence, explore identity, and move toward what matters to them.
I work with teens and young adults who are navigating pressure—from school, sports, relationships, or high expectations—and trying to figure out how to keep up without burning out.
Some of the people I see are dealing with anxiety, low motivation, or feeling stuck despite wanting to do well. Others are athletes or students who feel pressure to perform and push through challenges without always having space to talk about it. I also work with individuals looking to build confidence, explore identity, and move toward what matters to them.
As a therapist, I enjoy working with young adults,teens,and adolescents. Life can be difficult and overwhelming at times. It is my goal to work together with my clients to help them take steps to deal with lifes challenges. Anxiety, depression, and Low self-esteem are real issues, and I believe that we can develop strategies to grow and love ourselves and others. Therapy provides a connection and a chance to grow and change within any circumstances you may be experiencing.
As a therapist, I enjoy working with young adults,teens,and adolescents. Life can be difficult and overwhelming at times. It is my goal to work together with my clients to help them take steps to deal with lifes challenges. Anxiety, depression, and Low self-esteem are real issues, and I believe that we can develop strategies to grow and love ourselves and others. Therapy provides a connection and a chance to grow and change within any circumstances you may be experiencing.
Immediate openings! My passion is helping people move beyond life's challenges by promoting self-understanding, learning how our minds work, and cultivating healthy relationships. In the modern world, it's easy to get pulled down and stuck in so many different ways - difficulties with our relationships, our minds, our bodies, our work, our cultures. We can feel so lost that it's hard to even imagine what meaningful change looks like. Fortunately, there are strategies and tools that can help us reconnect with joy and positive emotion and find paths to personal growth. Ultimately, we create lives worth living - lives worth loving.
Immediate openings! My passion is helping people move beyond life's challenges by promoting self-understanding, learning how our minds work, and cultivating healthy relationships. In the modern world, it's easy to get pulled down and stuck in so many different ways - difficulties with our relationships, our minds, our bodies, our work, our cultures. We can feel so lost that it's hard to even imagine what meaningful change looks like. Fortunately, there are strategies and tools that can help us reconnect with joy and positive emotion and find paths to personal growth. Ultimately, we create lives worth living - lives worth loving.
I'm one of the founders of EBTCS. We are a network of four specialty mental health centers united by a central mission: to deliver state-of-the-art, evidence-based psychological treatment with genuine compassion and care. We specialize in chronic, difficult-to-treat problems related to anxiety, eating disorders, and emotion dysregulation.
I'm one of the founders of EBTCS. We are a network of four specialty mental health centers united by a central mission: to deliver state-of-the-art, evidence-based psychological treatment with genuine compassion and care. We specialize in chronic, difficult-to-treat problems related to anxiety, eating disorders, and emotion dysregulation.
At any point in life, by circumstance or choice, we may lose our internal compass. Maybe you’re stuck on autopilot, weighed down by your own thoughts, or drifting aimlessly through life. You may wonder why certain relationships feel strained and why you can’t seem to fix it. Acquiring a deeper understanding for what drives our behavior can help us regain direction and realign our internal compass. Meaningful change comes from embracing our shadows, our unwanted thoughts, and emotions. It is in this discomfort that we find growth. However, the idea of doing this alone can feel daunting.
At any point in life, by circumstance or choice, we may lose our internal compass. Maybe you’re stuck on autopilot, weighed down by your own thoughts, or drifting aimlessly through life. You may wonder why certain relationships feel strained and why you can’t seem to fix it. Acquiring a deeper understanding for what drives our behavior can help us regain direction and realign our internal compass. Meaningful change comes from embracing our shadows, our unwanted thoughts, and emotions. It is in this discomfort that we find growth. However, the idea of doing this alone can feel daunting.
Currently Accepting New Clients
I practice from a client centered & trauma informed perspective. As your therapist, I see you as a whole person. Working collaboratively we will explore your strengths as well as your shadow self. I am passionate about Intergenerational family healing: both family of choice & biological families. I work with clients who are living with anxiety, depression, and trauma survivors. My specialty areas include: self-esteem, life transitions, family conflict, grief, relationship issues and spirituality.
Currently Accepting New Clients
I practice from a client centered & trauma informed perspective. As your therapist, I see you as a whole person. Working collaboratively we will explore your strengths as well as your shadow self. I am passionate about Intergenerational family healing: both family of choice & biological families. I work with clients who are living with anxiety, depression, and trauma survivors. My specialty areas include: self-esteem, life transitions, family conflict, grief, relationship issues and spirituality.
Grief and loss, childhood emotional neglect, domestic violence, and many other challenges and transitions in life affect how we see ourselves and the world we live in. It can lead to powerlessness, hopelessness, unspeakable pain and suffering, shame, emotional upheavals, and/or loss of sense of security. Yet all we seek is the ability to find peace, acceptance, and a strong connectivity with ourselves that lead to better connections with others. We want to be able to clear our view to ultimately see our deeper and meaningful purpose in life. I believe we have the innate capacity to achieve these.
Grief and loss, childhood emotional neglect, domestic violence, and many other challenges and transitions in life affect how we see ourselves and the world we live in. It can lead to powerlessness, hopelessness, unspeakable pain and suffering, shame, emotional upheavals, and/or loss of sense of security. Yet all we seek is the ability to find peace, acceptance, and a strong connectivity with ourselves that lead to better connections with others. We want to be able to clear our view to ultimately see our deeper and meaningful purpose in life. I believe we have the innate capacity to achieve these.
Do you spend your energy anxiously caring for others, striving to be loved through perfectionism and people-pleasing? Do you crave softness, a slower pace, and more peace? Are you ready to untangle enmeshed dynamics and tend to attachment wounds?
As a radical, trauma-informed, depathologizing therapist, I center decolonization, intersectionality, and flexibility. We’ll engage in deconstruction, attachment work, and inner child healing to build agency, self-compassion, and safety in a world that wasn’t built for many of us.
Do you spend your energy anxiously caring for others, striving to be loved through perfectionism and people-pleasing? Do you crave softness, a slower pace, and more peace? Are you ready to untangle enmeshed dynamics and tend to attachment wounds?
As a radical, trauma-informed, depathologizing therapist, I center decolonization, intersectionality, and flexibility. We’ll engage in deconstruction, attachment work, and inner child healing to build agency, self-compassion, and safety in a world that wasn’t built for many of us.
As human beings, we navigate a spectrum of experiences—joy, hardship, and everything in between. At times, we may feel stuck and uncertain; questioning who we are and what we truly want out of life. I believe therapy is a space where clients can reflect on how life’s challenges shape them, their relationships, and their perceptions of themselves and the world around them. My goal is to support my clients in discovering deeper self-awareness while uncovering the beliefs, values, and strengths that define who they are and guide their decisions.
As human beings, we navigate a spectrum of experiences—joy, hardship, and everything in between. At times, we may feel stuck and uncertain; questioning who we are and what we truly want out of life. I believe therapy is a space where clients can reflect on how life’s challenges shape them, their relationships, and their perceptions of themselves and the world around them. My goal is to support my clients in discovering deeper self-awareness while uncovering the beliefs, values, and strengths that define who they are and guide their decisions.
I serve children (6+), teens, and adults (up to 40) for individual therapy. I also conduct couples therapy, family therapy and i offer parent sessions. I use a mixture of models to meet each client where they are currently at in their mental health journey.
I serve children (6+), teens, and adults (up to 40) for individual therapy. I also conduct couples therapy, family therapy and i offer parent sessions. I use a mixture of models to meet each client where they are currently at in their mental health journey.
My mission as a therapist is to develop a therapeutic alliance with you. This means I will have to show you my empathy, compassion, dedication and how you can trust me at all levels. I will have to demonstrate my professional knowledge and competency. Once we have that trust between us, our therapeutic techniques can be much more powerful and effective, while working together to accomplish your goals, ease your burdens, and gain you the tools to make your life fruitful and in your control. My multifaceted experiences, over the decades, has given me insight to appreciate clients from a broader perspective.
My mission as a therapist is to develop a therapeutic alliance with you. This means I will have to show you my empathy, compassion, dedication and how you can trust me at all levels. I will have to demonstrate my professional knowledge and competency. Once we have that trust between us, our therapeutic techniques can be much more powerful and effective, while working together to accomplish your goals, ease your burdens, and gain you the tools to make your life fruitful and in your control. My multifaceted experiences, over the decades, has given me insight to appreciate clients from a broader perspective.
I understand how important it is to feel like you can authentically be yourself in therapy. The therapeutic relationship is the most important part of any therapy process. When working with me, we'll do the hard therapy work BUT we'll also make jokes, laugh, find things we have in common, celebrate our differences & move through the many emotions that come with being human. Relationships and our connections drive so much of our development over our lifetime. The relationship we often work on the least is the one with ourselves - yet, this one might be the most important.
I understand how important it is to feel like you can authentically be yourself in therapy. The therapeutic relationship is the most important part of any therapy process. When working with me, we'll do the hard therapy work BUT we'll also make jokes, laugh, find things we have in common, celebrate our differences & move through the many emotions that come with being human. Relationships and our connections drive so much of our development over our lifetime. The relationship we often work on the least is the one with ourselves - yet, this one might be the most important.
Do you feel lost, exhausted, or discouraged? Does healing feel elusive? Are you stuck in unhelpful habits or coping strategies? Is it difficult to connect with your feelings and needs? Are you excessively harsh with yourself? Are you eager for change, but afraid to change at the same time? I love to work with humans from a variety of cultural backgrounds around issues such as shame, anxiety, trauma, depression and lifelessness, burnout, grief, heartbreak, suicidality, religious trauma, and family of origin relationships. My hope is for you to reconnect with a deeper sense of intuition, vitality, self-trust, courage, and belonging.
Do you feel lost, exhausted, or discouraged? Does healing feel elusive? Are you stuck in unhelpful habits or coping strategies? Is it difficult to connect with your feelings and needs? Are you excessively harsh with yourself? Are you eager for change, but afraid to change at the same time? I love to work with humans from a variety of cultural backgrounds around issues such as shame, anxiety, trauma, depression and lifelessness, burnout, grief, heartbreak, suicidality, religious trauma, and family of origin relationships. My hope is for you to reconnect with a deeper sense of intuition, vitality, self-trust, courage, and belonging.
I support my clients through healing from abuse, divorce, domestic violence, behavioral problems, anxiety, depression, suicidal thoughts and more.
I view therapy as a tool to make changes in our lives. It is a collaborative process between the client and therapist. Each person's needs and experiences are unique. I work to tailor my services for each individual by helping them feel empowered to identify and address what might be affect their current situation.
I support my clients through healing from abuse, divorce, domestic violence, behavioral problems, anxiety, depression, suicidal thoughts and more.
I view therapy as a tool to make changes in our lives. It is a collaborative process between the client and therapist. Each person's needs and experiences are unique. I work to tailor my services for each individual by helping them feel empowered to identify and address what might be affect their current situation.
See more therapy options for Seattle
Nearby Suicidal Ideation Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Seatac
- Shoreline
- Tukwila