Spirituality Therapists in Seattle, WA

I specialize in helping individuals seek healing and learn to cope with the many problems life can bring through individual therapy. I value helping people utilize the strengths they have internally and as we work together, we will explore how to step into living a healthy, balanced life. I am truly passionate about people and the individuality and complexity of each person's unique experience.

Spirituality is my focus. I support clients on their spiritual exploration and growth. We live in an increasingly complex and stressful world. Many people are suffering under the weight of societal pressures and expectations, which separate us from the heart of what it means to be human living a meaningful and purposeful life. I work with people who struggle to make sense of themselves and their lives. Many have achieved a secure and abundant life, having gained success in careers and fields that provide for their material needs, but their souls are feeling restless and craving real nourishment.

Spirituality is the foundation of the form of synthesized addiction and mental health counseling I offer. My clients engage in the powerful experience of looking within themselves in order to reconnect with their own source, which powerfully transforms their relationships with others, and most importantly, the relationship with oneself. Throughout this individualized process, clients are better able to release self-destructive thought and behavior patterns, which greatly enhances the quality of daily life. I have counseled many men and women both in and out of addiction recovery and am well versed in spiritual recovery methods and trauma-informed healing modalities.

I help people develop resources to work more mindfully with impermanence. Aging, illness, death, identity transitions, relationships – all bring us face to face with fear, anxiety, and insecurity. The courage and wisdom to live through change and loss become possible with a clear, steady commitment to loving oneself and others. I work with my clients to become curious, have a sense of humor, feel grace, cultivate friendships, and embody kindness in order to access joy in the everyday moments of life, even with life's many challenges.

Change is guaranteed. Sometimes we choose it and sometimes it is simply the result of living in this world. I provide support to help you move through it. Maybe you have just experienced a loss or some kind of trauma.....Maybe it happened before and for some reason you are ready to talk about it now.....Maybe you aren't clear about why are you looking for someone at this time but life is nudging you to do something. I specialize in meeting you in that place. I am excited to be in Seattle full time!

I work with individuals who have difficulties with mood, anxiety, mental rumination, and obsessiveness. Although these issues are personal, they also effect one's relationships and the ability to fulfill one's deepest longings. Although symptoms will be addressed, I always place one's struggles in context of the whole person and their relationships past and present. I strive to be authentic as a therapist and create space for you and your unique experiences to emerge in a way that builds trust, honesty, and genuine collaboration.