Spirituality Therapists in Seattle, WA

I help people develop resources to work more mindfully with impermanence. Aging, illness, death, identity transitions, relationships – all bring us face to face with fear, anxiety, and insecurity. The courage and wisdom to live through change and loss become possible with a clear, steady commitment to loving oneself and others. I work with my clients to become curious, have a sense of humor, feel grace, cultivate friendships, and embody kindness in order to access joy in the everyday moments of life, even with life's many challenges.

At some point, many of us can be overwhelmed by feelings anxiety, anger, disconnectedness -- or maybe we simply feel stuck in life. These painful places are not just emotional experiences; they can also be seen as spiritual. They carry the potential to transform us. The key to unlocking such transformation is to listen deeply enough to discover the meaning inherent in our most difficult experiences. I can help you to do that; it is the work I love to do. My goal is to help you discover greater freedom by connecting with your own deepest wisdom.

Multiverse Coaching: Making Real The Infinite Possibilities of You. Whatever difficulties may beset us, when we discover and realize our meanings and purposes, we gain the freedom to choose our destiny. My job is to be your guide. In the complex ecology within you, there are many dimensions, levels, and facets. I will help you discover, explore, and develop them so you can be the person you want to become and, perhaps, yet to imagine. People dream of doing this or that but never do. They resign themselves to a fate with few possibilities. This is sad, but it is an illusion. An infinite personality resides in us all.

Not currently accepting new clients. I believe that therapy is meant to empower clients to feel that they are capable of change and living a fuller, more integrated life. I work with individuals, couples, and families dealing with a variety of issues including depression, anxiety, grief and loss, and family conflict. I utilize a systemic and bio-psycho-social-spiritual approach in therapy. This simply means integrating the many parts of a person into therapy. I also aim to explore the impact of significant relationships and the influence of larger social systems on client's sense of wholeness and ability to achieve desired growth.

I work with individuals who have difficulties with mood, anxiety, mental rumination, and obsessiveness. Although these issues are personal, they also effect one's relationships and the ability to fulfill one's deepest longings. Although symptoms will be addressed, I always place one's struggles in context of the whole person and their relationships past and present. I strive to be authentic as a therapist and create space for you and your unique experiences to emerge in a way that builds trust, honesty, and genuine collaboration.

I specialize in helping individuals seek healing and learn to cope with the many problems life can bring through individual therapy. I value helping people utilize the strengths they have internally and as we work together, we will explore how to step into living a healthy, balanced life. I am truly passionate about people and the individuality and complexity of each person's unique experience.

I provide therapy for women and work with a wide variety of topics including spirituality , grief and loss, life transitions, codependency, and anxiety. My priority is that our work together will feel safe, restful, soulful, empowering, and hopeful. I offer individual counseling for adults, counseling for creatives, and Lifespan Integration therapy. My hope is for movement toward more freedom, vulnerability, authenticity, and love for yourself and others.

Change is guaranteed. Sometimes we choose it and sometimes it is simply the result of living in this world. I provide support to help you move through it. Maybe you have just experienced a loss or some kind of trauma.....Maybe it happened before and for some reason you are ready to talk about it now.....Maybe you aren't clear about why are you looking for someone at this time but life is nudging you to do something. I specialize in meeting you in that place. I am excited to be in Seattle full time!

Let's take an integrative approach to your health. I bridge the worlds of science, spirituality , conventional medicine, natural holistic healing, and psychology to guide you into deepened growth. I offer tools to guide you into practical changes that will transform your well-being. My passion for wellness, combined with professional counseling and integrative medicine practitioner training, results in quality mental and emotional health care that is unique to you - the participant I'm serving. I am here to offer a thoughtful, loving approach to help you set goals and solve problems with compassion and kindness.

**I AM CURRENTLY NOT ACCEPTING NEW CLIENTS** I truly believe that we have the innate capacity to heal ourselves, & within us, the keys necessary to accessing our own true nature. We can be cut off from our own wisdom, preventing us from accessing & recognizing our strengths, our gifts, our love, our joy--the very essence of what we have to offer the world. My role as therapist is supportive and collaborative, towards helping you to discover...& recover...missing or lost pieces. I employ an intersectional lens to my areas of interest which include identity work, spirituality , trans*& LGBQI issues, grief & loss, anxiety, & depression.

I am a seasoned therapist with a solid background of training in counseling psychology and I keep a very enthusiastic learning edge on perspectives and developments in psychotherapy. I can always find a way to generate an earnest and stimulative approach to working with clients in therapy. I believe that persons seeking therapy hope to find someone who has a mature range of life experience, sophisticated knowledge of the therapeutic process, a tested repertoire of counseling skills and the ability to provide the anticipatory guidance that fosters self-determination and meaningful life changes. I am confident I have these attributes.

I am passionate about offering counseling and therapy services to women of color experiencing various issues, including anxiety, depression, childhood trauma, PTSD, life transitions, and issues around spirituality . Through interpersonal, contextualized therapy, mindfulness and somatic work (paying attention to our whole bodies), I aim to facilitate spaces where healing and wellness can be experienced and intentionally re-integrated.

Spirituality is the foundation of the form of synthesized addiction and mental health counseling I offer. My clients engage in the powerful experience of looking within themselves in order to reconnect with their own source, which powerfully transforms their relationships with others, and most importantly, the relationship with oneself. Throughout this individualized process, clients are better able to release self-destructive thought and behavior patterns, which greatly enhances the quality of daily life. I have counseled many men and women both in and out of addiction recovery and am well versed in spiritual recovery methods and trauma-informed healing modalities.

Parker Palmer writes,"The soul speaks its truth only under quiet, inviting, and trustworthy conditions". I have created a safe and beautiful space for you to slow down and speak your truth in a soulful way. My focus is to, with empathy, work with you to heal past wounds and destructive narratives specifically around areas of spirituality and sexuality. A core human desire is to be seen and known within relationship, and it is for this reason that I believe the relationship that is built between the client and the therapist can be a launching point for healing.

Hello! I offer compassionate and holistic counseling for people in search of healing and support. I believe struggle is part of the human experience that serves as a catalyst for healing and growth, and that true healing and growth is a mind, body, spirit process. Individually, I blend traditional counseling approaches with mindfulness, yoga, and alternative healing modalities based on your individual needs. I offer couples and family counseling in partnership with my husband, Conan Green. We specialize in families with youth in residential treatment, and supporting successful transitions home. Visit our website! counselgrove.com

Psychotherapy and counseling for individuals and groups regarding life issues: work, aging, health, body, personal relationships, finances and experiencing the Self. My integrative approach can reduce anxiety and depression; move blocked cellular energy; heal loss and grief; transform relationship. Coping skills are formed early to survive in family-of-origin and the culture. As we age, these coping skills become less adaptive, causing pain. Successful transition through life involves changing our ways of coping to keep what works and release what does not, replacing with skills which enhance life.

I understand therapy can be an old familiar friend to some or a new experience which can bring some anxiety and nervousness for others. Either way, if you are excited or nervous about therapy, I make sure our sessions are a safe place to express your thoughts and gain perspective around difficult life issues. My hope is for you to feel empowered to uncover your own sense of peace and wholeness and to know you do not have to do that alone.

I believe that the human spirit is resilient, resourceful, and always oriented towards healing. I view the therapeutic relationship as a creative collaboration in which the client is the expert on their own lives, and my goal is for my clients to feel seen and valued in the process of becoming more fully self-expressed. I help my clients explore their identity – who they have been, who they are now, and who they want to be. My style as a therapist is warm, compassionate, and relational. I bring creativity, humor, and depth to my client relationships, and I believe honesty and empathy are the foundation for healing.

Finding a "good fit" is essential when looking for a therapist. You should feel safe to be your authentic self without feeling judgment. I believe the client/therapist relationship is primary for healing and effective work. Within that relationship, I consider you the expert on your own life. While thoughtfully listening, I will also offer insights, invitations to try something new, and help you in building new skills and finding solutions. People tend to find me warm, accepting, and engaging.