Somatic Therapists in Seattle, WA
I utilize techniques from CBT, Mindfulness, Psychodynamic therapy, and Somatic Therapies including Internal Family Systems (IFS), Hakomi, and Ecotherapy.
Please note I am out of the office 8/16-9/1/2024. My approach is holistic and humanistic in nature, meeting you where you're at and building a trusting relationship so that we can do powerful work together. My client focus is adults 18+ who wish to explore and heal from complex trauma; individuals working through a major life stressor such as family dynamic issues, relationship changes, college/career transition; and those drawn to self-discovery, self-growth and self-potential. I am here to support you in on your path. I listen compassionately and offer skills and techniques that cultivate exploration, discovery, and healing.
I utilize techniques from CBT, Mindfulness, Psychodynamic therapy, and Somatic Therapies including Internal Family Systems (IFS), Hakomi, and Ecotherapy.
Please note I am out of the office 8/16-9/1/2024. My approach is holistic and humanistic in nature, meeting you where you're at and building a trusting relationship so that we can do powerful work together. My client focus is adults 18+ who wish to explore and heal from complex trauma; individuals working through a major life stressor such as family dynamic issues, relationship changes, college/career transition; and those drawn to self-discovery, self-growth and self-potential. I am here to support you in on your path. I listen compassionately and offer skills and techniques that cultivate exploration, discovery, and healing.
You may be feeling that the strands of your life are unraveling and you want to make sense of it all. My private practice, Tapestry Therapy, is founded upon the belief that your life is like a tapestry, consisting of strands of stories that have been woven together to make one larger story. Our story is part of the larger tapestry of our family, race, culture, country and world. Through the work of therapy, we come to understand our stories and be empowered to decide how we will write future chapters. I utilize process therapy and Lifespan Integration, which is a somatic therapy, to help my clients reach their goals.
You may be feeling that the strands of your life are unraveling and you want to make sense of it all. My private practice, Tapestry Therapy, is founded upon the belief that your life is like a tapestry, consisting of strands of stories that have been woven together to make one larger story. Our story is part of the larger tapestry of our family, race, culture, country and world. Through the work of therapy, we come to understand our stories and be empowered to decide how we will write future chapters. I utilize process therapy and Lifespan Integration, which is a somatic therapy, to help my clients reach their goals.
I offer a 4-session somatic resourcing intensive that amplifies the healing journey and prepares clients for EMDR.
Hello! I specialize in couples counseling and depth work to support lasting, intentional change. My areas of expertise include communication, relationship challenges, intimacy, life transitions, parenting, anxiety, identity, spirituality, and complex trauma. I view therapy as an investment to increase quality of life and as an opportunity for reflection and transformation. I act as a guide and witness in the "dark night of the soul" process, and I am committed to creating a sacred space where you will feel safe, seen, and supported as you move through this chapter in life and onto the next with clarity and confidence.
I offer a 4-session somatic resourcing intensive that amplifies the healing journey and prepares clients for EMDR.
Hello! I specialize in couples counseling and depth work to support lasting, intentional change. My areas of expertise include communication, relationship challenges, intimacy, life transitions, parenting, anxiety, identity, spirituality, and complex trauma. I view therapy as an investment to increase quality of life and as an opportunity for reflection and transformation. I act as a guide and witness in the "dark night of the soul" process, and I am committed to creating a sacred space where you will feel safe, seen, and supported as you move through this chapter in life and onto the next with clarity and confidence.
Kasey Curtis
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Seattle, WA 98103 (Online Only)
Specialty areas include EMDR, mindfulness, somatic- mind/body connection.
I'm licensed in CA and WA. Sometimes, despite best intentions and attempts, making change is not successful. It can be hard to get to where you want to go: less depression or anxiety, better relationships with others and yourself, with food, your body. Maybe the past keeps intruding upon the present, even though it seems like it should be resolved by now. Maybe you don’t feel quite like the best version of yourself and you don’t know why. I'm here to help you get reconnected to yourself, find the inner wisdom that I know exists within you. I don't know all the answers, but I know how to help you find your own answers.
Specialty areas include EMDR, mindfulness, somatic- mind/body connection.
I'm licensed in CA and WA. Sometimes, despite best intentions and attempts, making change is not successful. It can be hard to get to where you want to go: less depression or anxiety, better relationships with others and yourself, with food, your body. Maybe the past keeps intruding upon the present, even though it seems like it should be resolved by now. Maybe you don’t feel quite like the best version of yourself and you don’t know why. I'm here to help you get reconnected to yourself, find the inner wisdom that I know exists within you. I don't know all the answers, but I know how to help you find your own answers.
De Anna C Dudley-Ross
Marriage & Family Therapist, LMFT, MA
Verified Verified
10 Endorsed
Seattle, WA 98106
Utilizing a Somatic Integrative approach provides the opportunity to work with the unique individual that you are.
Do you struggle with letting go of past beliefs or pain from trauma? Do you feel disconnected from your heart and body because of past trauma? Do you desire fulfilling, intimate relationships both emotionally and physically? Sexual Trauma and Emotional/Physical Abuse can limit our ability to experience joy, happiness and physical connection with others.. Together we can create a safer place to live inside of you and expand your capacity to be intimate. As a woman to you want to feel connected to your desire again, or perhaps find out explore what feminine aspects you have mean missing in your intimacy?
Utilizing a Somatic Integrative approach provides the opportunity to work with the unique individual that you are.
Do you struggle with letting go of past beliefs or pain from trauma? Do you feel disconnected from your heart and body because of past trauma? Do you desire fulfilling, intimate relationships both emotionally and physically? Sexual Trauma and Emotional/Physical Abuse can limit our ability to experience joy, happiness and physical connection with others.. Together we can create a safer place to live inside of you and expand your capacity to be intimate. As a woman to you want to feel connected to your desire again, or perhaps find out explore what feminine aspects you have mean missing in your intimacy?
Erin L Good
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Seattle, WA 98105 (Online Only)
Hello and welcome! My name is Erin and I am a clinical social worker. I use a collaborative approach in working with individuals who are 18+ through my practice, Updraft Counseling PLLC. I am compassionately curious to learn more about your life, and I use a strengths-based approach to identify what is working, and what changes you would like to see. I am licensed in Oregon, Washington, Idaho, Montana, Utah, and Texas. I have a Post-Graduate Certificate in Sport Social Work from The University of Michigan. I am currently pursuing a Somatic Experiencing Practitioner credential, and I am a Somatic Experiencing Beginner 2 student.
Hello and welcome! My name is Erin and I am a clinical social worker. I use a collaborative approach in working with individuals who are 18+ through my practice, Updraft Counseling PLLC. I am compassionately curious to learn more about your life, and I use a strengths-based approach to identify what is working, and what changes you would like to see. I am licensed in Oregon, Washington, Idaho, Montana, Utah, and Texas. I have a Post-Graduate Certificate in Sport Social Work from The University of Michigan. I am currently pursuing a Somatic Experiencing Practitioner credential, and I am a Somatic Experiencing Beginner 2 student.
Alexandria Valline Acceptance Commitment Therapy Cognitive Behavioral Therapy
Counselor, MA, LMHCA
Verified Verified
6 Endorsed
Seattle, WA 98119 (Online Only)
My holistic approach blends various modalities (ACT, DBT, CBT, EMDR) with somatic practices, allowing us to unravel the complexities of your distressing thoughts and emotions and locate them in your body so we may work toward deeper healing.
Limited Openings for New Clients as of 9/16/24 - Ready to break free from anxiety, stress, and overcome life's challenges? Are you yearning for improved relationships, greater contentment, and to start living a life that feels more manageable? If so, I'm here to help you reclaim your life and your confidence by reconnecting you with your inner strength and wisdom so you may create a healthier, more fulfilling life. Together, we'll uncover the root causes of your struggles, and I'll equip you with practical tools and skills so you may navigate life with resilience and grace.
My holistic approach blends various modalities (ACT, DBT, CBT, EMDR) with somatic practices, allowing us to unravel the complexities of your distressing thoughts and emotions and locate them in your body so we may work toward deeper healing.
Limited Openings for New Clients as of 9/16/24 - Ready to break free from anxiety, stress, and overcome life's challenges? Are you yearning for improved relationships, greater contentment, and to start living a life that feels more manageable? If so, I'm here to help you reclaim your life and your confidence by reconnecting you with your inner strength and wisdom so you may create a healthier, more fulfilling life. Together, we'll uncover the root causes of your struggles, and I'll equip you with practical tools and skills so you may navigate life with resilience and grace.
Brittany Parton, PLLC
Counselor, MS, MHP, LMHC, NCC
Verified Verified
Seattle, WA 98101 (Online Only)
I blend various therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Internal Family Systems, Somatic-informed techniques, mindfulness practices, and trauma-informed interventions for a custom collaborative approach.
Welcome to my practice! I'm dedicated to providing a nurturing and secure environment where you can embark on a journey of self-discovery, growth, and healing. My approach is rooted in the understanding of neuroscience and the Polyvagal Theory, offering insights into how our nervous system responds to trauma and stress. Through the lens of EMDR/ART (Eye Movement Desensitization and Reprocessing) therapy, I specialize in addressing complex trauma, ADHD, Autism, grief, depression, and anxiety. My mission is to empower you with the tools and understanding needed to navigate life's challenges and cultivate resilience within yourself.
I blend various therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Internal Family Systems, Somatic-informed techniques, mindfulness practices, and trauma-informed interventions for a custom collaborative approach.
Welcome to my practice! I'm dedicated to providing a nurturing and secure environment where you can embark on a journey of self-discovery, growth, and healing. My approach is rooted in the understanding of neuroscience and the Polyvagal Theory, offering insights into how our nervous system responds to trauma and stress. Through the lens of EMDR/ART (Eye Movement Desensitization and Reprocessing) therapy, I specialize in addressing complex trauma, ADHD, Autism, grief, depression, and anxiety. My mission is to empower you with the tools and understanding needed to navigate life's challenges and cultivate resilience within yourself.
Brie Chang
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Seattle, WA 98122 (Online Only)
My interventions have an emphasis on mindfulness, somatic embodiment, lived experience, authenticity, reclaiming power, and recognition of the human condition in all its complexity.
My background in psychology, massage therapy, and social work is here to guide your mental health journey with a mind, body, and sociocultural lens. People with experiences, identities, and presentations that do not fit the status quo may find working with me a refreshing experience. While I serve all, I have a special interest serving the LGBTQAI+ community, specifically gender diverse individuals. My practice specializes in trauma recovery, mood disorders, Queer issues, attachment wounds, life transitions, spiritual narratives, and stress management.
My interventions have an emphasis on mindfulness, somatic embodiment, lived experience, authenticity, reclaiming power, and recognition of the human condition in all its complexity.
My background in psychology, massage therapy, and social work is here to guide your mental health journey with a mind, body, and sociocultural lens. People with experiences, identities, and presentations that do not fit the status quo may find working with me a refreshing experience. While I serve all, I have a special interest serving the LGBTQAI+ community, specifically gender diverse individuals. My practice specializes in trauma recovery, mood disorders, Queer issues, attachment wounds, life transitions, spiritual narratives, and stress management.
Patricia Erskine BSN, MA, LMHC
Counselor, BSN, MA, LMHC, PLLC
Verified Verified
6 Endorsed
Seattle, WA 98109 (Online Only)
I am also trained in Somatic Transformation, an approach to trauma that integrates neurobiology and attachment theory.
Are you in the midst of a difficult, traumatic, or confusing transition? I work with clients facing difficulties around trauma, relationships, midlife, leaving home, parenting, relocating, job loss, grief, anxiety, depression, culture shock, or other significant life events, including simply feeling stuck. I bring over 30 years of professional and personal development to my work with individuals and families. I hold a safe, secure, non-judgmental space in which to explore emotions, behaviors, thoughts, and feelings.
I am also trained in Somatic Transformation, an approach to trauma that integrates neurobiology and attachment theory.
Are you in the midst of a difficult, traumatic, or confusing transition? I work with clients facing difficulties around trauma, relationships, midlife, leaving home, parenting, relocating, job loss, grief, anxiety, depression, culture shock, or other significant life events, including simply feeling stuck. I bring over 30 years of professional and personal development to my work with individuals and families. I hold a safe, secure, non-judgmental space in which to explore emotions, behaviors, thoughts, and feelings.
Shelly Huffman, LMHC, LCPC, LLC
Counselor, MA, LMHC, LCPC, LLC
Verified Verified
2 Endorsed
Seattle, WA 98109
I use Somatic Experiencing, effective for depression & anxiety, chronic pain, issues of abuse, trauma, PTSD.
Clients who work with me feel empowered and reassured on their first visit, and they continue with me, because they notice changes happening. For the past 22 years, I've worked in private and group practices, providing counseling and other services to people from many different walks of life. I help people re-evaluate, become closer to a loved one, process difficult decisions or transitions and grieve significant losses. I enjoy helping people become more truthful about themselves and live with integrity. I fiercely protect the privacy and confidentiality of my clients and provide a private, safe setting for our work together.
I use Somatic Experiencing, effective for depression & anxiety, chronic pain, issues of abuse, trauma, PTSD.
Clients who work with me feel empowered and reassured on their first visit, and they continue with me, because they notice changes happening. For the past 22 years, I've worked in private and group practices, providing counseling and other services to people from many different walks of life. I help people re-evaluate, become closer to a loved one, process difficult decisions or transitions and grieve significant losses. I enjoy helping people become more truthful about themselves and live with integrity. I fiercely protect the privacy and confidentiality of my clients and provide a private, safe setting for our work together.
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Alicia Evans
Licensed Professional Counselor Candidate, MS, LPCC, NCC, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98103
I practice somatic, mindfulness, movement, adventure, and trauma-informed theories to help you get to the root of the problem.
I currently work with clients in Washington State via telehealth, and have an in-person office in Colorado. I enjoy working with people of all ages and experiences, though I have particular insight into challenges more specific to women including body image, self-criticism, anxiety, perfectionisms, depression, shame, parenting, relationships, sex, and boundaries. Mental health is about holding balances in one's life, and at the core, restoring loving compassion for one's self. I support you to explore your life, belief systems, and goals; to get to the things that might be blocking you from being the support you need.
I practice somatic, mindfulness, movement, adventure, and trauma-informed theories to help you get to the root of the problem.
I currently work with clients in Washington State via telehealth, and have an in-person office in Colorado. I enjoy working with people of all ages and experiences, though I have particular insight into challenges more specific to women including body image, self-criticism, anxiety, perfectionisms, depression, shame, parenting, relationships, sex, and boundaries. Mental health is about holding balances in one's life, and at the core, restoring loving compassion for one's self. I support you to explore your life, belief systems, and goals; to get to the things that might be blocking you from being the support you need.
Amber Lynn Eberhardt
Counselor, LMHC, SUDP, CMHS
Verified Verified
1 Endorsed
Seattle, WA 98101 (Online Only)
She provides EMDR, CBT, ER, Motivational Interviewing, mindfulness, and other somatic-based education with a passion for topics including trauma, stress responses, life transitions, general mental health, acceptance, sexual health/sexual satisfaction, somatic body exploration, and recovery from shame-based encounters.
Amber is a dually licensed therapist (mental health and addiction) and moved to Eastern Washington in 2008 to pursue degrees in psychology, social work, and addiction. She believes in affirming and inclusive care to celebrate diversity and living a fully authentic self. She is committed to giving a judgement free zone, as your experiences matter. She actively listens to validate your feelings and offers guidance without assumptions. She creates space to explore all aspects of your life to create a comprehensive healing plan.
She provides EMDR, CBT, ER, Motivational Interviewing, mindfulness, and other somatic-based education with a passion for topics including trauma, stress responses, life transitions, general mental health, acceptance, sexual health/sexual satisfaction, somatic body exploration, and recovery from shame-based encounters.
Amber is a dually licensed therapist (mental health and addiction) and moved to Eastern Washington in 2008 to pursue degrees in psychology, social work, and addiction. She believes in affirming and inclusive care to celebrate diversity and living a fully authentic self. She is committed to giving a judgement free zone, as your experiences matter. She actively listens to validate your feelings and offers guidance without assumptions. She creates space to explore all aspects of your life to create a comprehensive healing plan.
For the deepest healing, I work from a place of mindful attention to inner experiences and body wisdom and may use Hakomi Somatic Therapy, Ketamine Assisted Psychotherapy, Mindfulness, or trauma therapy.
Are you generally successful but feel like something is blocking you from living your best life? Are you suddenly feeling lost or overwhelmed? Do you want to realign? I would love to help you free yourself from the distress that comes from being stuck in patterns that no longer serve you. My goal is to help you peel back the layers to begin to truly heal from the inside out. I strive for authenticity and compassion and take great care to provide you with a safe container to do this (most) important work. I would love to help you heal the parts of you that may be suffering and reunite with the greatest version of yourself.
For the deepest healing, I work from a place of mindful attention to inner experiences and body wisdom and may use Hakomi Somatic Therapy, Ketamine Assisted Psychotherapy, Mindfulness, or trauma therapy.
Are you generally successful but feel like something is blocking you from living your best life? Are you suddenly feeling lost or overwhelmed? Do you want to realign? I would love to help you free yourself from the distress that comes from being stuck in patterns that no longer serve you. My goal is to help you peel back the layers to begin to truly heal from the inside out. I strive for authenticity and compassion and take great care to provide you with a safe container to do this (most) important work. I would love to help you heal the parts of you that may be suffering and reunite with the greatest version of yourself.
As a licensed counselor in Washington state helping clients learn how to understand and bring more clarity to their mental, emotional, and physical, challenges. My work focuses on understanding more about how each persons unique life experiences have brought you where you are today. Working with transformative modalities such as EMDR I currently offer many ways to process and find greater relaxation, ease and deep lasting healing. Through my own personal life work, journey and engagement in the field of mind body, somatic and transformational practices, I offer a deep understanding of the depths of being human, here now.
As a licensed counselor in Washington state helping clients learn how to understand and bring more clarity to their mental, emotional, and physical, challenges. My work focuses on understanding more about how each persons unique life experiences have brought you where you are today. Working with transformative modalities such as EMDR I currently offer many ways to process and find greater relaxation, ease and deep lasting healing. Through my own personal life work, journey and engagement in the field of mind body, somatic and transformational practices, I offer a deep understanding of the depths of being human, here now.
Leslie Doyle
Counselor, MA, LMHC, LPC, NCC
Verified Verified
3 Endorsed
Seattle, WA 98115 (Online Only)
Some approaches I work with include IFS parts work, somatic therapy, creative expression, mindfulness, spiritual therapy, NARM, and EMDR.
I care deeply about supporting others to feel at home within themselves. I am dedicated to nurturing authenticity, presenting opportunities for personal development, and empowering you in your healing journey. I work with a wide range of client experiences and have a special interest in supporting trauma survivors (developmental, acute, and complex,) caregivers (therapists welcome!), military families, and foster families.
Some approaches I work with include IFS parts work, somatic therapy, creative expression, mindfulness, spiritual therapy, NARM, and EMDR.
I care deeply about supporting others to feel at home within themselves. I am dedicated to nurturing authenticity, presenting opportunities for personal development, and empowering you in your healing journey. I work with a wide range of client experiences and have a special interest in supporting trauma survivors (developmental, acute, and complex,) caregivers (therapists welcome!), military families, and foster families.
Rebecca Gates
Licensed Professional Counselor, LPC, LMHC, LMSW
Verified Verified
1 Endorsed
Seattle, WA 98106 (Online Only)
I am EMDR Certified and a Somatic Experiencing Practitioner and love getting to work with clients to heal and grow.
Internally are struggling and overwhelmed but working to hold it all together and keep going for everyone else? Maybe you have been avoiding pain or hurt from your childhood or past but you know it is taking a toll on you. You might not even remember a time when things didn't feel so overwhelming. A few things are for sure: you are ready for some relief. You are ready to feel heard and seen. And you long to slow down. Clients come to me looking for a safe space to heal past wounds, build tolerance for challenging emotions, and shift unhealthy ways of coping.
I am EMDR Certified and a Somatic Experiencing Practitioner and love getting to work with clients to heal and grow.
Internally are struggling and overwhelmed but working to hold it all together and keep going for everyone else? Maybe you have been avoiding pain or hurt from your childhood or past but you know it is taking a toll on you. You might not even remember a time when things didn't feel so overwhelming. A few things are for sure: you are ready for some relief. You are ready to feel heard and seen. And you long to slow down. Clients come to me looking for a safe space to heal past wounds, build tolerance for challenging emotions, and shift unhealthy ways of coping.
She utilizes evidence-based treatments such as somatic therapy, parts work (Internal Family Systems, ego-state therapy), attachment work, narrative therapy, strength-based therapy, cognitive-behavioral therapy (CBT), and specializes in EMDR therapy (Eye Movement Desensitization and Reprocessing).
Diane is a trauma-informed, Asian American psychotherapist and Approved EMDR Consultant & Certified by EMDR International Association (www.emdria.org). She specializes in working with adults who struggle with anxiety, depression, post-traumatic stress disorder (PTSD), childhood trauma, and intergenerational trauma. Diane empathizes with the various struggles that come with immigrant families and skillfully integrates trauma-informed therapy.
She utilizes evidence-based treatments such as somatic therapy, parts work (Internal Family Systems, ego-state therapy), attachment work, narrative therapy, strength-based therapy, cognitive-behavioral therapy (CBT), and specializes in EMDR therapy (Eye Movement Desensitization and Reprocessing).
Diane is a trauma-informed, Asian American psychotherapist and Approved EMDR Consultant & Certified by EMDR International Association (www.emdria.org). She specializes in working with adults who struggle with anxiety, depression, post-traumatic stress disorder (PTSD), childhood trauma, and intergenerational trauma. Diane empathizes with the various struggles that come with immigrant families and skillfully integrates trauma-informed therapy.
I incorporate mindful, somatic, emotion-focused, and CBT approaches into counseling that is compassionate, ethical, and hopeful.
Are you at a crossroads in life? I support adults as they work through present struggles and past painful experiences like divorce (see my Men's Divorce Support Group info below), career issues, chronic pain, grief, parenting concerns, and other stressors. Another focus area of my practice is on processing religious abuse, deconstruction, and spiritual exploration. It is common to experience anxiety, depression, low self esteem, and a host of other symptoms in response to traumatic experiences, but healing is possible no matter what you are facing.
I incorporate mindful, somatic, emotion-focused, and CBT approaches into counseling that is compassionate, ethical, and hopeful.
Are you at a crossroads in life? I support adults as they work through present struggles and past painful experiences like divorce (see my Men's Divorce Support Group info below), career issues, chronic pain, grief, parenting concerns, and other stressors. Another focus area of my practice is on processing religious abuse, deconstruction, and spiritual exploration. It is common to experience anxiety, depression, low self esteem, and a host of other symptoms in response to traumatic experiences, but healing is possible no matter what you are facing.
New Perceptions Counseling PLLC, Danielle Smith
Clinical Social Work/Therapist, CYT, MSW, LSWAIC
Verified Verified
Seattle, WA 98110 (Online Only)
Dani is a dedicated and compassionate therapist, specializing in perinatal mental health, women's issues, and trauma. She is also a certified yoga instructor trained in hatha, prenatal, postpartum yoga, meditation and breathwork. Her treatment approach is collaborative, developmental, holistic, somatic, and mindfulness-based. When working with the perinatal community, she uses a developmental transition-to-motherhood framework (Matrescence) to facilitate education, understanding, and healing.
Dani is a dedicated and compassionate therapist, specializing in perinatal mental health, women's issues, and trauma. She is also a certified yoga instructor trained in hatha, prenatal, postpartum yoga, meditation and breathwork. Her treatment approach is collaborative, developmental, holistic, somatic, and mindfulness-based. When working with the perinatal community, she uses a developmental transition-to-motherhood framework (Matrescence) to facilitate education, understanding, and healing.
See more therapy options for Seattle
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