Somatic Therapists in Seattle, WA
Heather Meader
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Seattle, WA 98125 (Online Only)
I often draw from Acceptance and Commitment Therapy (ACT), Solution-Focused, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Somatic and Narrative Therapy during sessions.
If you are getting through life, maybe even succeeding at many aspects of it, but just not feeling like you are truly thriving, I may be able to help. I enjoy supporting clients in finding new ways to increase their unique strengths and address challenges that hold them back from being present and engaged in creating a fulfilling life. My specialties include neurodivergence (ADHD, learning differences etc.), climate and social-political distress/anxiety or grief, those who work in the education field, mild/moderate anxiety and depression, stress, and those navigating new landscapes and transitions in life.
I often draw from Acceptance and Commitment Therapy (ACT), Solution-Focused, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Somatic and Narrative Therapy during sessions.
If you are getting through life, maybe even succeeding at many aspects of it, but just not feeling like you are truly thriving, I may be able to help. I enjoy supporting clients in finding new ways to increase their unique strengths and address challenges that hold them back from being present and engaged in creating a fulfilling life. My specialties include neurodivergence (ADHD, learning differences etc.), climate and social-political distress/anxiety or grief, those who work in the education field, mild/moderate anxiety and depression, stress, and those navigating new landscapes and transitions in life.
Justine Cuthbertson (Accepting New Clients)
Clinical Social Work Associate
Verified Verified
Seattle, WA 98119 (Online Only)
Using, EMDR, Attachment, Somatic, and Trauma-Informed modalities, we explore mind/body connections, identify root causes, and develop long-term solutions.
I help people who have been considered "non-traditional" in many ways, people who have been "othered", and felt like outsiders their whole lives. Perhaps you are feeling disconnected, stuck in patterns, at a crossroads, hitting a wall, desiring change or needing nonjudgmental guidance. You don't have to do this alone. Prioritizing your healing is a powerful way we positively impact ourselves and others. Together we create a supported container for whatever you bring, to facilitate deep understanding and create workable sustainable solutions. I specialize in trauma, transgender identities and ADHD. Offering ASD/ADHD assessments.
Using, EMDR, Attachment, Somatic, and Trauma-Informed modalities, we explore mind/body connections, identify root causes, and develop long-term solutions.
I help people who have been considered "non-traditional" in many ways, people who have been "othered", and felt like outsiders their whole lives. Perhaps you are feeling disconnected, stuck in patterns, at a crossroads, hitting a wall, desiring change or needing nonjudgmental guidance. You don't have to do this alone. Prioritizing your healing is a powerful way we positively impact ourselves and others. Together we create a supported container for whatever you bring, to facilitate deep understanding and create workable sustainable solutions. I specialize in trauma, transgender identities and ADHD. Offering ASD/ADHD assessments.
As a dedicated mental health therapist, I specialize in Family Systems therapy and Somatic Experiencing. My approach is rooted in creating a safe and collaborative space for individuals and families to explore, understand, and navigate the challenges they face. Family Systems therapy allows us to delve into the interconnected dynamics within relationships, fostering healing and growth. Additionally, my training in Somatic Experiencing enables me to guide clients in reconnecting with their body's wisdom, promoting resilience in the face of trauma and stress.
As a dedicated mental health therapist, I specialize in Family Systems therapy and Somatic Experiencing. My approach is rooted in creating a safe and collaborative space for individuals and families to explore, understand, and navigate the challenges they face. Family Systems therapy allows us to delve into the interconnected dynamics within relationships, fostering healing and growth. Additionally, my training in Somatic Experiencing enables me to guide clients in reconnecting with their body's wisdom, promoting resilience in the face of trauma and stress.
My clinical perspective is based in client-centered therapy, relational psychotherapy, somatic awareness, CBT, motivational interviewing, trauma focused and narrative therapies.
Hi all! I love to work with individuals who are wanting understand more about who they are, how they relate to others and how to navigate caring for both mind and body. I believe therapy can provide a space for clients to step more fully into who they are while wrestling with all the life things, who they are, what they've experienced, and what they hope for. I work with individuals looking to show up each session ready to engage, specializing in but not limited to, anxiety, life transitions, stress management, somatic awareness, support for healthcare workers and career counseling.
My clinical perspective is based in client-centered therapy, relational psychotherapy, somatic awareness, CBT, motivational interviewing, trauma focused and narrative therapies.
Hi all! I love to work with individuals who are wanting understand more about who they are, how they relate to others and how to navigate caring for both mind and body. I believe therapy can provide a space for clients to step more fully into who they are while wrestling with all the life things, who they are, what they've experienced, and what they hope for. I work with individuals looking to show up each session ready to engage, specializing in but not limited to, anxiety, life transitions, stress management, somatic awareness, support for healthcare workers and career counseling.
Diana M Ziegler
Marriage & Family Therapist, MS, LMFT
Verified Verified
Seattle, WA 98105 (Online Only)
I use Somatic (Body) Experience therapy for the treatment of PTSD and Complex trauma and have helped many people heal from their trauma both acute and childhood-based.
Everyone just wants a better life. That is my philosophy and the point of view I come from when working with people that struggle with anxiety, depression, PTSD, ADHD, and other mental health issues. As a relationship expert, I have helped clients and couples work out differences and achieve clarity through the fog of misunderstandings. Communicaiton skills, coping and Mindfulness skills are just some of the tools that I have used to help my clients achieve a life worth living.
I use Somatic (Body) Experience therapy for the treatment of PTSD and Complex trauma and have helped many people heal from their trauma both acute and childhood-based.
Everyone just wants a better life. That is my philosophy and the point of view I come from when working with people that struggle with anxiety, depression, PTSD, ADHD, and other mental health issues. As a relationship expert, I have helped clients and couples work out differences and achieve clarity through the fog of misunderstandings. Communicaiton skills, coping and Mindfulness skills are just some of the tools that I have used to help my clients achieve a life worth living.
Suzanna Rose Jamison
Clinical Social Work/Therapist, LISCWA
Verified Verified
1 Endorsed
Seattle, WA 98101 (Online Only)
Suzanna has a special interest and training in using somatic/body-based techniques in working with trauma.
You are not alone. As a licensed independent clinical social worker associate, Suzanna Jamison uses transpersonal theory, somatic theory, and mindfulness to guide her practice. Her methods are consistently based on building a foundation of trust with her clients, by creating a safe and nonjudgmental space for clients to share their stories. She holds the understanding that clients are experts in their lives and helps clients to process difficult feelings and experiences, while supporting clients in building upon their strengths.
Suzanna has a special interest and training in using somatic/body-based techniques in working with trauma.
You are not alone. As a licensed independent clinical social worker associate, Suzanna Jamison uses transpersonal theory, somatic theory, and mindfulness to guide her practice. Her methods are consistently based on building a foundation of trust with her clients, by creating a safe and nonjudgmental space for clients to share their stories. She holds the understanding that clients are experts in their lives and helps clients to process difficult feelings and experiences, while supporting clients in building upon their strengths.
I draw from a few different therapeutic approaches in my work, including feminist therapy, narrative therapy, somatic approaches, and Internal Family Systems.
I believe every person is creative, worthy, and capable if given the right support and care. My clients are often queer or trans, many identify as disabled or chronically ill, and most of them have experienced trauma throughout their lives. Many of my clients also identify as neurodivergent and want to understand how to work with their brains more effectively without judgment. Most of my clients have been taught that their body-minds are inconvenient, shameful, or difficult.
I draw from a few different therapeutic approaches in my work, including feminist therapy, narrative therapy, somatic approaches, and Internal Family Systems.
I believe every person is creative, worthy, and capable if given the right support and care. My clients are often queer or trans, many identify as disabled or chronically ill, and most of them have experienced trauma throughout their lives. Many of my clients also identify as neurodivergent and want to understand how to work with their brains more effectively without judgment. Most of my clients have been taught that their body-minds are inconvenient, shameful, or difficult.
Sheli Garcia Aguirre
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
2 Endorsed
Seattle, WA 98105
My tool box ranges from cognitive-behavioral interventions to somatic, mindfulness-based, and solution-focused work depending on your needs.
I specialize in working with Adults in FL, NY, and WA navigating personal and professional stress, trauma, and burnout as professionals of color. I offer Psychological Immigration Evaluations (www.egbehavioral.com). As a Certified Clinical Trauma Professional and Certified Professional Resilience Coach & Consultant I help you reclaim your personal power and professional resilience making space for post-traumatic growth. I am trained in EMDR therapy and use an Embodied approach, unlocking the tools to resolve current stressors while healing the past. Find More information on my website: www.journeyforward.today
My tool box ranges from cognitive-behavioral interventions to somatic, mindfulness-based, and solution-focused work depending on your needs.
I specialize in working with Adults in FL, NY, and WA navigating personal and professional stress, trauma, and burnout as professionals of color. I offer Psychological Immigration Evaluations (www.egbehavioral.com). As a Certified Clinical Trauma Professional and Certified Professional Resilience Coach & Consultant I help you reclaim your personal power and professional resilience making space for post-traumatic growth. I am trained in EMDR therapy and use an Embodied approach, unlocking the tools to resolve current stressors while healing the past. Find More information on my website: www.journeyforward.today
Calm Resilience Counseling, PLLC
Mental Health Counselor, LMHC, NCC
Verified Verified
Seattle, WA 98105 (Online Only)
My influences include CBT, DBT, ACT, Motivational Interviewing, Narrative Therapy, SFBT (Solution Focus), Internal Family Systems, Somatic Experiencing, EMDR, and HeartMath as well as artistic and movement therapy approaches.
Available M-Th 10am-8pm. Greetings! You have a lot of courage to begin your search for the right counselor. This shows a great strength toward personal growth. I have experience working with children, tweens, teens, and adults who were overcoming grief, trauma (PTSD), depression (lack of motivation), addiction, anxiety, ADHD, Post-Concussive Syndrome (TBI), career struggles, and disruptive life events (divorce or loss). Since graduating high school in 1995, I have been actively engaged in personal growth including emotional healing, art therapy, meditation, and movement therapies in order to overcome my own childhood traumas.
My influences include CBT, DBT, ACT, Motivational Interviewing, Narrative Therapy, SFBT (Solution Focus), Internal Family Systems, Somatic Experiencing, EMDR, and HeartMath as well as artistic and movement therapy approaches.
Available M-Th 10am-8pm. Greetings! You have a lot of courage to begin your search for the right counselor. This shows a great strength toward personal growth. I have experience working with children, tweens, teens, and adults who were overcoming grief, trauma (PTSD), depression (lack of motivation), addiction, anxiety, ADHD, Post-Concussive Syndrome (TBI), career struggles, and disruptive life events (divorce or loss). Since graduating high school in 1995, I have been actively engaged in personal growth including emotional healing, art therapy, meditation, and movement therapies in order to overcome my own childhood traumas.
Angie Hall
Counselor, MA, LMHCA, NCC, SEP
Verified Verified
Seattle, WA 98104
Waitlist for new clients
My therapeutic tool bag includes: Cognitive Behavioral Therapy (CBT), iRest Yoga Nidra, Somatic Experiencing (SE), and Mindful Self-Compassion (MSC).
I believe our deepest heartfelt desire is to be known and loved. It is through this connection we find meaning and satisfaction in life. My passion and intention in working with clients is to meet each person where they are with warmth, compassion and non-judgment. I use holistic and gentle body-mind approaches to assist healing a variety of issues including trauma, anxiety, depression and eating disorders.
My therapeutic tool bag includes: Cognitive Behavioral Therapy (CBT), iRest Yoga Nidra, Somatic Experiencing (SE), and Mindful Self-Compassion (MSC).
I believe our deepest heartfelt desire is to be known and loved. It is through this connection we find meaning and satisfaction in life. My passion and intention in working with clients is to meet each person where they are with warmth, compassion and non-judgment. I use holistic and gentle body-mind approaches to assist healing a variety of issues including trauma, anxiety, depression and eating disorders.
Mary Ford
PMHNP
Verified Verified
1 Endorsed
Seattle, WA 98121 (Online Only)
Waitlist for new clients
I have completed the Somatic Experience Practitioner Training developed by Peter Levine Ph.
Are you running on autopilot, feeling anxious, stressed, and over indulging? Are you reactive based on past traumatic experiences? Find more EASE through therapy based on neuroscience and mindfulness. Develop resilience by learning to briefly experience distress and then return to safety. Lessen anxiety by becoming aware of the trigger, behavior and result of your anxiety. Change a habit by learning short practices that you implement at home when you experience craving or overwhelming feelings.
I have completed the Somatic Experience Practitioner Training developed by Peter Levine Ph.
Are you running on autopilot, feeling anxious, stressed, and over indulging? Are you reactive based on past traumatic experiences? Find more EASE through therapy based on neuroscience and mindfulness. Develop resilience by learning to briefly experience distress and then return to safety. Lessen anxiety by becoming aware of the trigger, behavior and result of your anxiety. Change a habit by learning short practices that you implement at home when you experience craving or overwhelming feelings.
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Yasmeen Addington
I primarily utilize Lifespan Integration (LI), a remarkable and gentle somatic modality.
Grief is at the root of most struggles and can leave you feeling overwhelmed and hopeless. Friends and family often urge you to move on or just let go, but you feel stuck and don’t know how to move forward. Loss is hard, even if it isn't from a death. Whether your grief is fresh or you’ve carried it for many years, you don’t have to face it alone. I work with grief, attachment issues, depression and anxiety. A primary goal of our work together will be restoration - to restore hope and reconnect you to your heart. I want to help you move through your pain, rather than being weighed down by it, so you can live more fully alive.
I primarily utilize Lifespan Integration (LI), a remarkable and gentle somatic modality.
Grief is at the root of most struggles and can leave you feeling overwhelmed and hopeless. Friends and family often urge you to move on or just let go, but you feel stuck and don’t know how to move forward. Loss is hard, even if it isn't from a death. Whether your grief is fresh or you’ve carried it for many years, you don’t have to face it alone. I work with grief, attachment issues, depression and anxiety. A primary goal of our work together will be restoration - to restore hope and reconnect you to your heart. I want to help you move through your pain, rather than being weighed down by it, so you can live more fully alive.
One aspect of my practice that sets me apart is my emphasis on somatic therapy and the mind-body connection.
Hi there! My name is Andie (she/her/hers), and I am excited to work with you. I strive to support you through a compassionate, non-judgmental, and strength-based approach. As a therapist, my goal is to understand each client's unique perspective and experiences fully. Throughout our sessions, I work with you to identify and develop your strengths, coping skills, and tools to face any challenges. Whether you are navigating anxiety, depression, life transitions, grief and loss, identity development, or trauma, I am here to support you through it.
One aspect of my practice that sets me apart is my emphasis on somatic therapy and the mind-body connection.
Hi there! My name is Andie (she/her/hers), and I am excited to work with you. I strive to support you through a compassionate, non-judgmental, and strength-based approach. As a therapist, my goal is to understand each client's unique perspective and experiences fully. Throughout our sessions, I work with you to identify and develop your strengths, coping skills, and tools to face any challenges. Whether you are navigating anxiety, depression, life transitions, grief and loss, identity development, or trauma, I am here to support you through it.
Wendy Riggs
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98106 (Online Only)
I use a somatic, whole body approach in working with my clients.
Life is just getting too hard. The nightmares, the memories, the sleepless nights, the triggers, what do I do with it all? Will it always be this way for me? Trauma, CPTSD, and PTSD can feel overwhelming, frustrating and isolating. It's possible nobody around you understands, or they are telling you that you should "get over it", or that you should have been able to move on by now, and you want to. You want to be able to connect with people again, to feel safe in your environment and in your body. You want to feel better, and you want to thrive.
I use a somatic, whole body approach in working with my clients.
Life is just getting too hard. The nightmares, the memories, the sleepless nights, the triggers, what do I do with it all? Will it always be this way for me? Trauma, CPTSD, and PTSD can feel overwhelming, frustrating and isolating. It's possible nobody around you understands, or they are telling you that you should "get over it", or that you should have been able to move on by now, and you want to. You want to be able to connect with people again, to feel safe in your environment and in your body. You want to feel better, and you want to thrive.
In therapy sessions, you can expect me to truly listen to you, to get the support and insights you need, and to provide you with the best evidence-based practice, specializing in using EMDR, IFS, and Somatic Experiencing to treat trauma, anxiety, and depression.
If you would like to heal from your past and gain the capacity to face life, I am the therapist for you. You are going through turmoil right now and looking for help. In times of desperation, you can find hope. And finding the right therapist is so important to you. Maybe you grew up in a dysfunctional family; maybe you experienced trauma and it’s still impacting your daily life; maybe you are struggling with depression and anxiety. It's affecting you and your relationship, and it's about time for a change. No matter what it is, I am hoping you will consider therapy that will help you grow and heal, and just be at peace.
In therapy sessions, you can expect me to truly listen to you, to get the support and insights you need, and to provide you with the best evidence-based practice, specializing in using EMDR, IFS, and Somatic Experiencing to treat trauma, anxiety, and depression.
If you would like to heal from your past and gain the capacity to face life, I am the therapist for you. You are going through turmoil right now and looking for help. In times of desperation, you can find hope. And finding the right therapist is so important to you. Maybe you grew up in a dysfunctional family; maybe you experienced trauma and it’s still impacting your daily life; maybe you are struggling with depression and anxiety. It's affecting you and your relationship, and it's about time for a change. No matter what it is, I am hoping you will consider therapy that will help you grow and heal, and just be at peace.
Experiences and feelings come in waves; sometimes we need a little help. Through a supportive, holistic approach, I empower people to cope and find joy. I am compassionate, straightforward, and encourage collaboration. I believe that each of us is unique, thus requiring individualized attention. Emotions reside not just in the mind but also in the body. We need strategies and healing that involve our entire beings. I offer EMDR, Lifespan Integration, Somatic Strategies, Imaginal/Art Therapy, and am informed by Internal Family Systems Therapy. I utilize talk therapy, storytelling, and narrative/journaling. Growth is possible.
Experiences and feelings come in waves; sometimes we need a little help. Through a supportive, holistic approach, I empower people to cope and find joy. I am compassionate, straightforward, and encourage collaboration. I believe that each of us is unique, thus requiring individualized attention. Emotions reside not just in the mind but also in the body. We need strategies and healing that involve our entire beings. I offer EMDR, Lifespan Integration, Somatic Strategies, Imaginal/Art Therapy, and am informed by Internal Family Systems Therapy. I utilize talk therapy, storytelling, and narrative/journaling. Growth is possible.
Derynne Samson
Licensed Professional Counselor, LMHC, LMFTA
Verified Verified
1 Endorsed
Seattle, WA 98119 (Online Only)
My approach is experiential, informed by Internal Family Systems, somatic psychology, polyvagal theory, and mindfulness practices.
Are you thrown off balance by unresolved fears, shame, anxiety or distress? Is your relationship with food and your body a source of stress that interrupts your ability to fully immerse yourself in the present moment, robbing you of connection with yourself and others? For many of us, our past collides with the present and we struggle to make sense of our lived experience. I am of the mind that the only way out is in. I welcome you to embark on a journey into yourself, where you may discover abandoned and rejected parts of yourself, and a wellspring of insight and self-compassion for your most difficult challenges.
My approach is experiential, informed by Internal Family Systems, somatic psychology, polyvagal theory, and mindfulness practices.
Are you thrown off balance by unresolved fears, shame, anxiety or distress? Is your relationship with food and your body a source of stress that interrupts your ability to fully immerse yourself in the present moment, robbing you of connection with yourself and others? For many of us, our past collides with the present and we struggle to make sense of our lived experience. I am of the mind that the only way out is in. I welcome you to embark on a journey into yourself, where you may discover abandoned and rejected parts of yourself, and a wellspring of insight and self-compassion for your most difficult challenges.
In Somatic therapy, we work holistically by becoming aware of thoughts, feelings and sensations as integrated aspects of being alive.
Do you want help working towards a vision, dealing with anxiety, or healing from a challenging event? We all face challenges (physical, emotional, relational, societal...) that can become discouraging at times, and listening to your body's wisdom can be a huge support in navigating life to the fullest.
In Somatic therapy, we work holistically by becoming aware of thoughts, feelings and sensations as integrated aspects of being alive.
Do you want help working towards a vision, dealing with anxiety, or healing from a challenging event? We all face challenges (physical, emotional, relational, societal...) that can become discouraging at times, and listening to your body's wisdom can be a huge support in navigating life to the fullest.
Megan Soland
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Seattle, WA 98101 (Online Only)
I help client's heal from trauma and re-establish a relationship with their intuition and learn how to trust themselves again with therapeutic techniques such as EMDR, Acceptance and Commitment Therapy, Energy Psychology, Interpersonal Neurobiology, and Somatic-based interventions. I infuse the therapeutic process with Human Design and other strategies for building intuition and self-trust to heal. I help client’s through a deconditioning process to challenge past lessons and messages that no longer serve them so they can realign with their true self. Each person is unique and deserves an individualized approach to treatment.
I help client's heal from trauma and re-establish a relationship with their intuition and learn how to trust themselves again with therapeutic techniques such as EMDR, Acceptance and Commitment Therapy, Energy Psychology, Interpersonal Neurobiology, and Somatic-based interventions. I infuse the therapeutic process with Human Design and other strategies for building intuition and self-trust to heal. I help client’s through a deconditioning process to challenge past lessons and messages that no longer serve them so they can realign with their true self. Each person is unique and deserves an individualized approach to treatment.
Porta Verum Psychotherapy Services
Clinical Social Work/Therapist, LCSW, LMFT, LPCC
Verified Verified
5 Endorsed
Seattle, WA 98101 (Online Only)
Our therapists are trained in variety of treatment modalities such as CBT, EMDR, DBT, Play Therapy, Somatic Approaches, Mindfulness, Yoga, etc.
Porta Verum Psychotherapy Services provides comprehensive psychotherapy services for individuals, couples, and families so they can heal through traumas and overcome their mental, emotional, psychological, and interpersonal challenges so that they can experience a life worth living with joy, connection, empowerment, and love. We are a group of experienced, passionate, and dedicated therapists who are committed to an exceptional quality of care, and utilizing a range of best practice modalities to facilitate transformation in people’s lives. We offer psychotherapy services to children of all ages, adults, families, and couples.
Our therapists are trained in variety of treatment modalities such as CBT, EMDR, DBT, Play Therapy, Somatic Approaches, Mindfulness, Yoga, etc.
Porta Verum Psychotherapy Services provides comprehensive psychotherapy services for individuals, couples, and families so they can heal through traumas and overcome their mental, emotional, psychological, and interpersonal challenges so that they can experience a life worth living with joy, connection, empowerment, and love. We are a group of experienced, passionate, and dedicated therapists who are committed to an exceptional quality of care, and utilizing a range of best practice modalities to facilitate transformation in people’s lives. We offer psychotherapy services to children of all ages, adults, families, and couples.
See more therapy options for Seattle
Nearby Somatic Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Seatac
- Shoreline
- Tukwila